Feel free to print, pass on and/or post this flyer! I hope you choose to join us for this powerful, individually and collectively transformational event.
Unity of the Valley -SEEDS of PEACE-2-14-15
Upcoming Events-More-Crystal Bowls Event-2-14-15
Testimonials
When I went in for my first chemo, I wasn’t at all afraid and I know it was because of your CD and guidance. I feel so grateful to have been led to you. Thank-you, Nancy.
Lorelei Kyllonen
At our invitation, Nancy has led a number of workshops at our store. Nancy’s presentations have been resounding successes,. She has a terrific knack for putting people at ease and getting them involved in the easy, enjoyable exercises she leads. Nancy has great expertise, and expresses it in a user-friendly, down-to-earth style that feels welcoming to people from all walks of life. Her warmth and sense of humor add to the value of the information she imparts.
Laura PhilipsPeralandra BooksEugene, OR
Simple, straightforward, and very effective… easy to see why it’s rapidly becoming a best-seller!
Inner ConnectionsBeaverton, OR
My oral surgeon was very impressed that my heart rate never went over 60 beats/minute. I was so relaxed during the whole extraction and grafting procedure. Your Surgery CD is why!
Ken NiehausEugene, OR
Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.
Alan CohenSpeaker and author of A Deep Breath of Life and many other titles
I knew I was capable of ‘going inside’ of me (I have at times), but I never really knew how. You gave me the “how-to”…it reinforced the Self that we all have and somehow forget about through our daily lives. Thank-you, Nancy.
L.D.Portland, OR
One of the reasons our neighborhood is such a jewel, is the ongoing yoga+ classes Nancy offers at the Healing Sanctuary. What a luxury it is not having to get in a car! When Nancy works us hard, we find laughter a great way to persevere. Personally, the focus on abdominal/core work combined with gentle stretching has kept my mild scoliosis symptom-free. In her classes I have also come to know, respect and love my neighbors as we bear witness to one another’s ups and downs, challenges and celebra… Read more
Genie Harden
Thank you, Nancy! You didn’t over-sell the merits of your Deep, Healing Sleep CD. I’ve listened to it many times and today have it running continually to float in the relaxing, positive energy you express. It eased the allergic tickle in my throat when I listened to it at the hospital’s Sleep Fair where we met, and now my “lost voice” is almost back! Thank you for being there in the exactly perfect place for me to get the help I desperately needed. You’ve given me my life back. Gratefully,… Read more
Gail Daggett McCammon (age 73)
I have been enjoying my “Go to sleep!” CD. I love both CD Resource Kits, allowing each of us, your students, to feel that personal side of you. I have learned to come into the program at different cuts for personalized effects. You do good work! Thank you. P.S. My friend (an RN) is getting good results with your healing CD (Relax Into Healing: Finding the Peaceful Place Within) as well, following her heart surgery.
Rev. Dr. John F. IngramEugene, OR
I have moderately severe spinal stenosis at L4 and 5 that causes intense muscle spasms. I’ve been using your relaxation techniques for several months now, and they’re working…this is a serious back injury, and it’s really helping! Also, using these techniques in combination with exercise and diet, my blood pressure has dropped from 200/80 to 160/65!
J.S.(age 70), Retired LawyerInorganic Chemist
Nancy’s CDs are well-done self-help tools for relaxation, affirmation and healing. (…keep on inspiring life!”)
Bernie Siegel, M.D.Author, Love, Medicine & Miracles Founder, ECaP (Exceptional Cancer Patients) Center
I’m currently in an Outpatient Treatment Program for substance (in my case alcohol) abuse. On behalf of my mother and myself, we THANK YOU so much for the healing work you do. We listen to your cds daily and find them effective and comforting.
J.A.F.Everett, WA
You are absolutely amazing and so are your CDs! I’ve got a LOT of them –– and I haven’t used my other ones since I discovered yours. I’m in chronic pain myself, and these CD’s are amoung the best I have personally tried. I would like to promote them through the [pain support] group and make them more readily available here.
Coleen CaveBoard of Executives of the People in Pain Network (PIPN) and Leader of Chronic Pain Support GroupSurrey, BC, CANADA
Relaxation for Expectant Mothers by Nancy Hopps provides pregnant women and their loved ones a powerful means of promoting relaxation and reducing fear. With regular practice, a woman conditioned with Nancy’s soothing voice will have a much easier time in her labor and delivery. Whether you desire natural childbirth or seek pain relief with drugs or anesthesia, this recording will invite and assist you in listening to your body, and the child inside you.
Jan H. StaflMD Board Certified in Obstetrics, Gynecology, and Holistic Medicine
Nancy has given her time, passion and purpose to the members of Eugene Family YMCA for nearly 20 years. Most of that time she has been a volunteer leading EDGU, and bringing this gift to the people of our community because she cares so deeply about EDGU’s impact. Her ability to lead so many forms of group exercise led her to eventually become a paid Y Staff Instructor as well. (She also taught step and dance aerobics in years past, as well as CoreYoga/Pilates and EDGU now.) Taking classe… Read more
Kari PorterDirector of Health & WellnessEugene Family YMCA
If you only knew how many times and how many years your CD’s have brought me from a place of tension to a place of peace and contentment! You are an absolute treasure! I thoroughly enjoyed your latest newsletter. You are bringing such profound awareness to our physical and spiritual needs especially in these terribly troubled world times. Keep up your wonderful work!
Ann WinterSanta Barbara, CA
Thanks Nancy. Your work is “exquisite”. I am currently experiencing shingles and a reactivation of some autoimmune problems. Your CDs help me immensely. [I have nine of them!] Also, my husband has Chronic Lymphocytic Leukemia and I will encourage him to listen also. Thanks for your work.
Rose K.Broadview Heights, OH
I want to thank you again for your contributions to the Oregon Psychological Association’s workshop, “Signs Along the Way: Identifying and Dealing With Clinical Nightmares” …As you know, we were addressing the most serious of situations for mental health practitioners, and it was the interspersion of your talents throughout the day that made the day more than just palatable, but actually enjoyable. Participants left on a very positive note thanks to you. I have received dozens of complim… Read more
Edward B. Versteeg, Psy.D.Chair, Psychologist Support Committee Oregon Psychological Association
It was wonderful to have been led to your doorstep as I faced the process of surgery and recovery. Your voice and guidance are so gentle and reassuring. They create such a loving atmosphere for facing the fears, the pain, and the grieving connected with surgery. And I know the recovery process was greatly speeded by your gently healing ways. Thank you, Nancy, for making this healing CD available to so many.
Bonnie Lamont
I just wanted to thank you so much for your CD Relaxing into Healing [PAIN: Softening the Sensations] which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your… Read more
Karin LangeLondon, ENGLAND
Gidday Nancy, Just wanted to drop you a quick line to say thanks again for taking time to send across your Surgery: Mindful Mending CD. I found it so helpful and nurturing, especially as I waited in the operating room. The minutes before “going under” have been anxious for me in the past. This time I relaxed and visualised the outcome I wanted. It worked! The [wisdom teeth extraction] surgery went really well… I listened to your CD every day the following week… I thought it would interest yo… Read more
Rochelle GrantSydney, Australia
Dear Nancy – I am sending you this check… because a neighbor shared two of your CDs with me recently, as I am going through treatment for breast cancer. I have put them into my iPod, and realize that you won’t receive any income for this use, and so I wanted to reimburse you for your work. I listened to your Radiation CD before I began that treatment, and it allowed me to undertake this process with a much more positive attitude about it than I probably would have otherwise. I am very grateful … Read more
Nancy FletcherEugene, OR
Ms. Hopps has produced one of the best relaxation tapes available for use with patients suffering from PTSD symptomatology [anger, anxiety, depression, insomnia]. Her rich voice, the timing of her suggestions, and the minimal use of music make Relaxation/Affirmation Techniques a classic among stress-management materials.
Wm. D. Booth, Ph.D.Veteran's Administration Medical CenterTuskegee, AL
Nancy’s work is very impressive. Material of this quality and integrity is rare. I recommend it highly!
Jack CanfieldSpeaker and (co)author, Chicken Soup for the Soul, etc. "The Secret"
On Tamoxifen, I experience severe muscle cramps during the night, and recently also began listening to your Pain CD at bedtime…. [I’ve also benefited greatly from your Chemo CD]. Thank you for your words of solace and support in your CDs. You have helped so many of us on the road to recovery from cancer.
Darci B.Alexandria, VA
“End of the Rope” had me on the edge of my seat…Incredible…Certainly a must see.
Carlos Enrique Lising, Filmmaker
I wanted to let you know that the patient that used your [Surgery] CD has done beautifully and had no post-operative nausea or vomiting, and minimal pain. This is remarkable, considering that the size of the tumor removed from her pelvis was so much more than she – or anyone – expected, and was completely embedded/attached to major organs. She has a clean bill of health, positive energy, and is quite active for someone so soon after a surgery like this. Bravo! I have yet to listen to the ent… Read more
Carol Campbell, RNDirector of Surgery, Anesthesia Special Procedures, Breast Care York HospitalYork, ME
I did a private crystal bowl sound healing session with Nancy and it was the most profound experience I’ve had in my life. Her gentle, flowing and intuitive approach helped me to relax and connect with the deepest parts of myself. I experienced spatial sound and felt the vibrational frequencies beyond our physical reality. Nancy is a multitalented healer and her capacity to embody fully sound healing is exceptional. Her feminine, loving, warmhearted personality is a gift to this world.
Lauri PoldreEstonia
Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.
Rita H.Ontario, CANADA
The techniques on my Deep, Healing Sleep CD seem simple, and you would think you could do them one your own, but having your voice as a guide makes them much more effective. It’s easier if someone else is doing the driving, as it were.
Doug C.Las Vegas
“End of the Rope” is a startling, somewhat haunting portrayal of a woman’s journey in limbo. Endlessly intriguing, it pulls you into a different world, with the use of a simple rope as a beautiful and unforgettable symbol of emotional upheaval. Powerful and beautifully executed.
Clarissa Gonzales, Visual Artist
Thank-you very much for participating in our “Caring and Coping” conference… Your workshop, “I’m Too Busy to Relax!” was very well-received. The evaluations were very positive and complimentary. I look forward to working with you again.
Cynthia McDanielConference Coordinator McDaniel and Associates
The performance of “We Are Neighbors” was really well received…Many students talked about how moving the performance was…several were moved to tears. We unanimously agreed as a [diversity] committee to host it again next year.
Diane Del Guercio, Professor of Finance, UO
Experiencing your crystal bowls was one of the most powerful, emotional, beautiful (I could go on and on!) soul pleasing [series of] moments of our lives. We can’t thank you enough for sharing your precious gift….
Val and Doug VanRheenWest Linn, OR
Nancy Hopps has a steady, reassuring style that encourages the listener to trust the innate wisdom of the body and breath.
Yoga Journal
It was such a pleasure to meet you at the Sleep Fair…I want you to know I am sleeping better…your voice is so soothing and your words are healing [on Pain and Healing Affirmations &Harp CDs]…with all the stress and chronic pain, fibromyalgia….it’s good to be back in my bed and getting rested. Thank-you and God bless you in all you do to help others….Ever so grateful!!!
Bonnie R.Springfield, OR
It was a pleasure to have you in our store. The customers (and staff!) really enjoyed your discussion… I look forward to working with you in the future.
Jody OrrBarnes & NoblePortland, OR
I first started working with Nancy in 2003. I had been diagnosed with bipolar disorder several years previously, and I was having a hell of a time figuring out how to go forward. Nancy was amazingly helpful, supportive, and incredibly patient during this period of our association. When we terminated the therapeutic relationship at an appropriate point, we parted on loving terms. I called Nancy again in 2010, after a terrifying PTSD flashback of a violent suicide attempt two years previously. … Read more
Linda Hof
I’ve read so many books about meditation, yoga, etc., and I’ve been in India studying meditation from Indian yogis and Tibetan lamas. Of all I learned, I still prefer color meditation to anything else…As you know, each color has a specific beneficial “quality” (there is a better word in Danish, but I can’t find the equivalent in English)…still, I can’t visualize colors clearly. Listening to your tape make it easier. The nice music in the background also helps to get into th… Read more
Hans H.Denmark
Engaging. [“End of the Rope’] leaves you wondering how you felt so much so quickly.
Joey Sendaydiego, Visual Artist
I have had a real breakthrough the past two nights with the “Finding the Peaceful Place Within” CD. Thank you sooo much …. I’ve been wanting to find a good CD for a couple of years to help me and this is the first one that has really clicked for me. I feel so grateful. I’m wondering if I could order the sleep one as well?
Leah GreenFounder and Director of The Compassionate Listening ProjectSeattle, WA
My 11-year old son has been restless at night and having trouble sleeping, maybe because of the adolescent melatonin imbalance thing. He asked if he could use my relaxation and sleep CDs (Relaxation/Affirmation Techniques and Relax Into Healing: Deep, Healing Sleep) …and he loves ’em! He’s been using them every night. He’s sleeping so much better and waking up feeling rested and happy. The good sleep is helping his concentration on school work, too. So thank you…your work is really making a diff… Read more
Kymm NelsenBusiness owner and mother of threeVancouver, WA
We love your Relax into Healing CD (Finding the Peaceful Place Within) as well as Deep Healing Sleep — and use these for our 10-15 minute meditations. We lead a daily 10-15 relaxation class in our corporate fitness center. It’s tough to find good short meditations for this purpose. These CDs are among our favorites! Thanks.
Susan WardProgram ManagerMattel Health and Fitness Center
Brilliant Eugene actress, Nancy Hopps, brings her talents to this delightful one woman show, “Raw Canvas.”
John Flaherty, Artistic Director, Florence Playhouse
I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…its all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support ServicesWillamette Valley Cancer Care Center
The day I first heard one of your CDs was a revelation for me. I was well into the world of cancer, surgeries, and treatments, but still my favorite CD is Cancer: Embracing the Healing Journey. I now have seven of your CDs and have been in your loving, healing radiance for the past two months. You have become my special angel, and for that – and so much more – I am grateful. Pain has been my constant companion, so your Pain: Softening the Sensations has guided me along the way. I constantly us… Read more
Jean Prince
Hopps is charming in “Raw Canvas,” The story of Rosalyn, a talented painter, inspired by Walton’s own mother-in-law, Australian artist Helen Marshall.
Dorothy Velasco
I have used some of Nancy’s excellent relaxation tapes with both adults and teens with superb results. Her gentle, pleasing voice aids in transporting the listener through a rainbow of guided images. I highly recommend her tapes to anyone who is on the path less traveled.
Joyce ThayerLake County Learning CenterLakeview, OR
You have been playing in my head and heart for 2 days. Chemo yesterday. Your healing words have helped so much.
Marcia CrimArlington, TX
I am responsible for setting up a comprehensive Cancer Treatment and Healing Center. Nancy’s products are a must for our patients.
Marcia CrimCEOUSMD HospitalArlington, TX
Nancy is quite simply one of the most warm, joyous, and infectiously enthusiastic presenters to have come through our doors! She walks in her heart and shares her gifts, talent and knowledge as though she has but one moment left to bestow upon the universe as much love as possible.
Cynthia WilsonSpiritual LeaderUnity Church of Maui
I take EDGU with Nancy for many wonderful reasons. The exercise is simple to understand and follow, and is a complete physical, mental, emotional engagement. Having the option of taking the form to a more challenging level, by taking a deeper stance, and rotating more fully and quickly, rather than more slowly and gently, creates an invigorating as well as nourishingly fluid class. The movement aligns and opens my spine, hips, shoulders and neck like no other exercise I have done. The spiritu… Read more
Joey Johnson
Nancy brings her gift for sharing deep love and acceptance of who you are to the practice of EDGU. My time spent with Nancy in EDGU has been deeply healing and inspiring to my life in many ways from working through depression and anxiety to learning to love and accept myself as I am. I also began to grow and develop my sense of connection to a higher purpose and to my higher self as student of Nancy’s EDGU class. This was not an overnight process but I do know that my years of EDGU practice wi… Read more
Tina Powell
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CDs every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
Your CDs saved my life, and my friend’s life, when I was in crisis….
B.D.Eugene, OR
Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.
Alan CohenSpeaker and author, A Deep Breath of Life, etc.
I sure wish I’d had your beautiful CD when I was going through my radiation treatments. It would have made it so much easier! This is very valuable work.
Lynda Czajkowska Thompson
Yours are the best I’ve ever heard – and I’ve listened to a lot of them!
Karl H.ScreenwriterPort Washington, NY
I love your crystal singing bowls…they brought joy to the hardest time of my life… Very healing.
Sherrie Allison WarthenSpringfield, OR
Thanks so much for the CD on surgery and mending. It was wonderful. I was really apprehensive about the surgery to the point where I was focusing mostly on all the things that could go wrong. Your guided meditations and the lovely harp music really allowed me to redirect all those negative thoughts. Don’t get me wrong – I didn’t exactly leap onto the surgery table. But on the other hand, I did show up at the hospital on my assigned date with a calm mind and a relaxed body, both of which I’m sure… Read more
Lyn Gilman-Garrick
The most mature play [of the festival] is “Mind Your Own Abyssness” by Nancy Hopps. Here, surrealistic metaphor becomes actual as a man grapples with powerful emotions. At one point he shouts at his fellow actor to, “Quit f**king with my internal landscape!” Take that Edward Albee.
Jonathan Siegle, Register-Guard reviewer
I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client lea… Read more
Victoria BriantPresident and Founder - CultureWorks, Inc.McKinney, TX
Most of my clients prefer this [Relaxation/Affirmations Techniques] tape to others we’ve used. The combination of music and voice is very relaxing in itself. I also like the full or minimal tension option…..lots of effective, easily learnable techniques.
Cathe KennedyVision TherapistEugene, OR
I was lying on my bed after abdominal surgery, in pain and feeling very blue, when I began listening to your cd Relax Into Healing: Pain, Softening the Sensations. After listening and participating in the meditation, I felt an incredible feeling of calm and relief come over me. My partner came into the room and I said to her, “I just went from despair and rage to hope and joy.” It really was a major turning point and one that lasted for the rest of my recovery. Thank you so much Nancy for of… Read more
Solala Towler, Author/Qigong Teacher, Eugene, Oregon
I have used your relaxation/affirmation exercise [Relaxation/Affirmation Techniques] for many years! I’ve also introduced numerous clients to ‘you’ via this exercise with wonderful responses always shared!
Doug Greenlee, MA/MS LMFT, LADC, CGCStaff PsychotherapistRecovery Plus - St. Cloud HospitalSt. Cloud, MN
I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT
I have a lot of patients who’re using your CDs during their chemo treatments. One woman comes in every time and listens to the first five minutes or so of your [Cancer: Embracing the Healing Journey] CD to relax and prepare herself, before she’ll even let me start her chemo preps. Another woman postponed her chemo treatment til the next day so she could listen to your whole [Chemotherapy] CD first!…
Shar AndrusChemo RNWillamette Valley Cancer Care Center
We listened to your [Relaxation/Affirmation] CD in our [alternative high school] class yesterday, and…wow! It was really cool. I got really relaxed!
J.J.(age 17)Eugene, OR
Nancy Hopps warm and gentle voice, along with her wonderful message, has made an astonishing difference in the stage 4 lymphoma I have been diagnosed with. This week I had the third of the six chemo treatments in my protocol. Before listening to the CD’s, I had persistent pain in my stomach and back. Amazingly, after the first chemo session, and listening to Nancy’s CD’s at least two times a day, my oncologist said I am doing “fantastically well.” Prior to listening to the CD’s, … Read more
Catherine from VA
Dear Nancy, I am recovering from total hip replacement surgery at an accelerated rate which my surgeon and physical therapist consider amazing. I know a big part of the reason for my healing so quickly was the use your Relax into Healing CD for Surgery. Relaxing and using my energy where it was needed during this potentially stressful experience was imperative. This was my first ever surgery and actually my first stay in a hospital… I’d been plenty apprehensive about it, until I start… Read more
Dick ZinnWhidby Island, WA
I suffered from severe panic attacks for decades before discovering Nancy’s Relaxation/Affirmation Techniques. Nancy’s techniques have completely freed me. I no longer experience feelings or the fear that I might die [from anxiety], nor do I have to take the 12 medications I was once prescribed to take daily. The moment I discovered Nancy’s techniques, I began to dedicate an hour each day to listening to them — 6 months later, I was able to go from 12 to ONE prescription. I regained control of m… Read more
Gladys
I ALWAYS recommended your progressive muscle relaxation tape (w/colors on the reverse side) [Relaxation/Affirmation Techniques] when working with clients/patients who had difficulty recognizing/moving muscle tension through the body. Do you still have that? Is it available in CD? Now that I’m working in a physical therapy practice, I really need an imagery specific to muscles. Many thanks for your wonderful and healing voice and creative imagery! Nothing like it!!!
Renata MarsalNewberg, OR
Ask anyone who knows me to describe me and the word Zen would never be used. However, Zen is what I became prior to my surgery thanks to Nancy and her beautiful Surgery: Mindful Mending CD. I am not one to meditate but was given the gift of her cd a week before my hysterectomy. I didn’t know what a wonderful and needed gift it was going to turn out to be. I listened to it daily in preparation and had it playing on my iPod during pre-op. The anesthesiologist came by right before my surger… Read more
Colleen GlickBilling Coordinator and Fitness Instructor, Eugene Family YMCA
Nancy’s yoga+ classes are the best thing I’ve done for my forty-year-old body. The fact that I can count on two evenings a week of motivational deep breathing and muscle stretching and toning is key to ensuring I have a productive work week. Getting old is way easier having Nancy Hopps in my life. We are very fortunate to have her in the neighborhood!
Heidi Branchesi
Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. I first thought was YOU!!!! I have been listen… Read more
A.W.CA
Thanks for your beatific voice – so calming and reassuring. I’ll tell you, using this [Relaxation/Affirmation Techniques] tape (since 1989!) is probably one of the best things I’ve ever done for myself! Can you send me a catalogue of other titles?
V.S.San Francisco, CA
I have recently given up drinking after twenty-five years of drug and alcohol abuse. I am looking for avenues toward a real spiritual revival and healing of myself. While that may sound trite and shallow, I assure you it is not. Life is becoming a pleasurable experience… Your CDs have been a great help in my beginning to wake up and grow. Thank-you for that…” [from a follow-up letter:] “Recovery is a slow and sometimes frustrating process. Thank-you for your work and the help it gives me.” … Read more
Russ GreenbergComputer TechnicianBedford, MA
Can you talk about some of the healing work you’ve done with Nancy? We started with bodywork and… it’s kind of opened some things up and I began to really understand that what was happening here was beyond simple body work, and that I carry within my body a lot of my past [abuse] experience. And that, working with Nancy had really started to open that up in a way that it hadn’t been before. I had been aware of things, and I had been aware of my body as an athlete, as a martial artist, b… Read more
JasonPhD, Clinical Psychology (abuse survivor)
Hi Nancy – I think of you often and how your CDs helped me through the most difficult times in my life. I don’t know if you remember me. I wanted you to know that I won a National Award called PINK POWER MOM[*] and I just posted this on our FB page for women to check out and pass on to the women they are helping. Must have Relax Into Healing by Nancy Hopps https://nancyhopps.com. Are so amazing. Website has CDs for Chemo – before/after, and Radiation, all great positive affirmations. Nancy is a… Read more
Linda BlairCorvallis, OR
I listened to the Surgery CD last night and it is amazing. You are truly a divine spark, Nancy. May your CDs spread near and far assisting millions in their healing process. I had tried 3 different pre-surgery CDs, and all of these pale in comparison to yours. Your voice is a salve for my fear. Really, yours is in a class of its own. I am so grateful, so fortunate that it came to me when it did.
France Robinson
I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.
Carol ZancanellaLCSWBend, Oregon
Proven de-stressors
Redbook MagazineJanuary 2004
I have been privileged to practice EDGU with Nancy for many years. I was delighted when her EDGU DVD became available because it allowed me to continue the physical and spiritual part of the practice at home. I have given her DVD as a gift to several friends who have found it very valuable as well.
Linda Meyer
I have tried every kind of drug and herbal remedy on the market for my chronic insomnia, in addition to hypnosis, acupuncture, and solo meditation. None of these tools were able to remedy the root of the problem–my inability to relax and let go. After a lifetime with no stress-reduction techniques, my body and mind had forgotten how to release tension, and the buildup was ruining the quality of my life, even though I exercised regularly. (I am probably going to get the Relax-Quick! disc as well,… Read more
K.B.San Francisco, CA
Your Chemotherapy CD has helped so much, offering me sanity in the face of overwhelm. Your guidance truly helps me cope with my feelings, helps me shift from fear into acceptance, from fragmentation into wholeness. This CD is my most essential supply when I go for treatment. I settle into the total safety and comfort of your voice, the gift of your wisdom, and open to the positive aspects of my chemotherapy. It’s equally worthwhile even when I drift off—it’s so nice to have your voice gently gui… Read more
T. Lee
You have the MOST effective line of soothing tapes/CDs I’ve ever used, and I’ve tried a lot of ’em… The reason I wanted to order the Relaxation/Affirmation CD is because a friend of mine sent me the cassette tape quite a few years ago and it is almost worn out!! It is my favorite relaxation method of all. It always relaxes me into a restful sleep. Keep up the good work.
Ann W.Santa Barbara, CA
The participants (post-menopausal women w/ Type 2 diabetes) in our MLP 2-yr grant research project have benefited greatly from their use of Nancy’s wonderful recordings. The breathing techniques, the guided imagery, the progressive physical relaxation…..these are very well-designed, beautifully presented programs that are having obvious, positive results.
Deborah J. Toobert, Ph.D.Research Scientist Oregon Research Institute
Nancy Hopps, nationally-known speaker on stress-reduction and emotional/spiritual well-being, has made one of the best recordings I’ve ever used for relaxation.
Friends Review
I checked several of your CDs out of the library, including your Surgery one. I sunk into it 150%! It helped SO much! Thank you for these great recordings!
D.P.Minneapolis, MN
Thank you so much, Nancy. What a prompt & very helpful reply! Your [PAIN: Softening the Sensations] CD has helped me immensely — I’ve even had two afternoon naps which is not usually possible as I find it difficult to give myself permission to ‘turn off’ for awhile. I’m workin’ on it! Warmly,
Sue NickelsDelta, BC, CANADA
Your personal presentation is terrific – warm, confident and full of grace. You are wonderfully accepting and affirming of everyone. Being around you was the best part of the class! Thanks for being you.
J.N.Brownsville, OR
This is the first time that a crystal bowls presentation really “touched me” – I’ve been to many different events, and they just never really did anything for me. But this – your event – was extremely powerful….something about the way you play them, your voice…just even to watch you…..it was very sacred. It was an amazing experience…….I’m still vibrating from it – literally!
C.T.Eugene, OR
I would like to order your Relaxation/Affirmation tape…I loaned mine to a friend who won’t give it back!
F.M.Cumberland, ME
I purchased your CD Relax Into Healing: Deep, Healing Sleep in December 2003 as I lay night after night for over 2 years not being able to obtain the quality and quantity of sleep I needed in order to function in this busy world. Well, after 2 weeks of looking at the CD I decided, “Well, it can’t hurt to try”. I am writing to you today because I have been able to fall asleep ever since the first time I listened to this amazing CD. I never thought it would really work but I gave it a try. I am so… Read more
D.N.
Nancy Hopps’ recordings are a must if you’re serious about relaxing, healing, and affirming your inner being. They are unique and beautifully done.
Magical Blend Magazine
Thank you for your Universal Work! It is important and transformative!
WendyEugene, OR
Nancy’s high-quality CDs and tapes are very popular with our customers… attractive, eye-catching packaging and beautifully-delivered content. Her audios have been a vital part of our stress reduction section for years!
New Renaissance BookshopPortland, OR
Your efforts to increase compassion and understanding are so needed and so appreciated. This is my third time to see [“Now, I Am Your Neighbor/We Are Neighbors”] Thank you.
Darcy DuRuz, Professor of Music at NWCU
Your course has indeed changed my life in so many positive ways….I now sleep more peacefully and awaken more refreshed, and need less sleep! And no longer have insomnia! I’m especially pleased with how well I can relax, and amazed at how easy it is now…Because I can now slip down to a deeper level of consciousness, my affirmations are much more effective!….Thank-you, thank-you, THANK-YOU!
T.H.TeacherEugene, OR
Nancy’s CDs are popular titles…..they sell well!
A large chain bookstore(whose corporate policy does not allow endorsements!)Eugene, OR
Testimonials
When I went in for my first chemo, I wasn’t at all afraid and I know it was because of your CD and guidance. I feel so grateful to have been led to you. Thank-you, Nancy.
Lorelei Kyllonen
At our invitation, Nancy has led a number of workshops at our store. Nancy’s presentations have been resounding successes,. She has a terrific knack for putting people at ease and getting them involved in the easy, enjoyable exercises she leads. Nancy has great expertise, and expresses it in a user-friendly, down-to-earth style that feels welcoming to people from all walks of life. Her warmth and sense of humor add to the value of the information she imparts.
Laura PhilipsPeralandra BooksEugene, OR
Simple, straightforward, and very effective… easy to see why it’s rapidly becoming a best-seller!
Inner ConnectionsBeaverton, OR
My oral surgeon was very impressed that my heart rate never went over 60 beats/minute. I was so relaxed during the whole extraction and grafting procedure. Your Surgery CD is why!
Ken NiehausEugene, OR
Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.
Alan CohenSpeaker and author of A Deep Breath of Life and many other titles
I knew I was capable of ‘going inside’ of me (I have at times), but I never really knew how. You gave me the “how-to”…it reinforced the Self that we all have and somehow forget about through our daily lives. Thank-you, Nancy.
L.D.Portland, OR
One of the reasons our neighborhood is such a jewel, is the ongoing yoga+ classes Nancy offers at the Healing Sanctuary. What a luxury it is not having to get in a car! When Nancy works us hard, we find laughter a great way to persevere. Personally, the focus on abdominal/core work combined with gentle stretching has kept my mild scoliosis symptom-free. In her classes I have also come to know, respect and love my neighbors as we bear witness to one another’s ups and downs, challenges and celebra… Read more
Genie Harden
Thank you, Nancy! You didn’t over-sell the merits of your Deep, Healing Sleep CD. I’ve listened to it many times and today have it running continually to float in the relaxing, positive energy you express. It eased the allergic tickle in my throat when I listened to it at the hospital’s Sleep Fair where we met, and now my “lost voice” is almost back! Thank you for being there in the exactly perfect place for me to get the help I desperately needed. You’ve given me my life back. Gratefully,… Read more
Gail Daggett McCammon (age 73)
I have been enjoying my “Go to sleep!” CD. I love both CD Resource Kits, allowing each of us, your students, to feel that personal side of you. I have learned to come into the program at different cuts for personalized effects. You do good work! Thank you. P.S. My friend (an RN) is getting good results with your healing CD (Relax Into Healing: Finding the Peaceful Place Within) as well, following her heart surgery.
Rev. Dr. John F. IngramEugene, OR
I have moderately severe spinal stenosis at L4 and 5 that causes intense muscle spasms. I’ve been using your relaxation techniques for several months now, and they’re working…this is a serious back injury, and it’s really helping! Also, using these techniques in combination with exercise and diet, my blood pressure has dropped from 200/80 to 160/65!
J.S.(age 70), Retired LawyerInorganic Chemist
Nancy’s CDs are well-done self-help tools for relaxation, affirmation and healing. (…keep on inspiring life!”)
Bernie Siegel, M.D.Author, Love, Medicine & Miracles Founder, ECaP (Exceptional Cancer Patients) Center
I’m currently in an Outpatient Treatment Program for substance (in my case alcohol) abuse. On behalf of my mother and myself, we THANK YOU so much for the healing work you do. We listen to your cds daily and find them effective and comforting.
J.A.F.Everett, WA
You are absolutely amazing and so are your CDs! I’ve got a LOT of them –– and I haven’t used my other ones since I discovered yours. I’m in chronic pain myself, and these CD’s are amoung the best I have personally tried. I would like to promote them through the [pain support] group and make them more readily available here.
Coleen CaveBoard of Executives of the People in Pain Network (PIPN) and Leader of Chronic Pain Support GroupSurrey, BC, CANADA
Relaxation for Expectant Mothers by Nancy Hopps provides pregnant women and their loved ones a powerful means of promoting relaxation and reducing fear. With regular practice, a woman conditioned with Nancy’s soothing voice will have a much easier time in her labor and delivery. Whether you desire natural childbirth or seek pain relief with drugs or anesthesia, this recording will invite and assist you in listening to your body, and the child inside you.
Jan H. StaflMD Board Certified in Obstetrics, Gynecology, and Holistic Medicine
Nancy has given her time, passion and purpose to the members of Eugene Family YMCA for nearly 20 years. Most of that time she has been a volunteer leading EDGU, and bringing this gift to the people of our community because she cares so deeply about EDGU’s impact. Her ability to lead so many forms of group exercise led her to eventually become a paid Y Staff Instructor as well. (She also taught step and dance aerobics in years past, as well as CoreYoga/Pilates and EDGU now.) Taking classe… Read more
Kari PorterDirector of Health & WellnessEugene Family YMCA
If you only knew how many times and how many years your CD’s have brought me from a place of tension to a place of peace and contentment! You are an absolute treasure! I thoroughly enjoyed your latest newsletter. You are bringing such profound awareness to our physical and spiritual needs especially in these terribly troubled world times. Keep up your wonderful work!
Ann WinterSanta Barbara, CA
Thanks Nancy. Your work is “exquisite”. I am currently experiencing shingles and a reactivation of some autoimmune problems. Your CDs help me immensely. [I have nine of them!] Also, my husband has Chronic Lymphocytic Leukemia and I will encourage him to listen also. Thanks for your work.
Rose K.Broadview Heights, OH
I want to thank you again for your contributions to the Oregon Psychological Association’s workshop, “Signs Along the Way: Identifying and Dealing With Clinical Nightmares” …As you know, we were addressing the most serious of situations for mental health practitioners, and it was the interspersion of your talents throughout the day that made the day more than just palatable, but actually enjoyable. Participants left on a very positive note thanks to you. I have received dozens of complim… Read more
Edward B. Versteeg, Psy.D.Chair, Psychologist Support Committee Oregon Psychological Association
It was wonderful to have been led to your doorstep as I faced the process of surgery and recovery. Your voice and guidance are so gentle and reassuring. They create such a loving atmosphere for facing the fears, the pain, and the grieving connected with surgery. And I know the recovery process was greatly speeded by your gently healing ways. Thank you, Nancy, for making this healing CD available to so many.
Bonnie Lamont
I just wanted to thank you so much for your CD Relaxing into Healing [PAIN: Softening the Sensations] which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your… Read more
Karin LangeLondon, ENGLAND
Gidday Nancy, Just wanted to drop you a quick line to say thanks again for taking time to send across your Surgery: Mindful Mending CD. I found it so helpful and nurturing, especially as I waited in the operating room. The minutes before “going under” have been anxious for me in the past. This time I relaxed and visualised the outcome I wanted. It worked! The [wisdom teeth extraction] surgery went really well… I listened to your CD every day the following week… I thought it would interest yo… Read more
Rochelle GrantSydney, Australia
Dear Nancy – I am sending you this check… because a neighbor shared two of your CDs with me recently, as I am going through treatment for breast cancer. I have put them into my iPod, and realize that you won’t receive any income for this use, and so I wanted to reimburse you for your work. I listened to your Radiation CD before I began that treatment, and it allowed me to undertake this process with a much more positive attitude about it than I probably would have otherwise. I am very grateful … Read more
Nancy FletcherEugene, OR
Ms. Hopps has produced one of the best relaxation tapes available for use with patients suffering from PTSD symptomatology [anger, anxiety, depression, insomnia]. Her rich voice, the timing of her suggestions, and the minimal use of music make Relaxation/Affirmation Techniques a classic among stress-management materials.
Wm. D. Booth, Ph.D.Veteran's Administration Medical CenterTuskegee, AL
Nancy’s work is very impressive. Material of this quality and integrity is rare. I recommend it highly!
Jack CanfieldSpeaker and (co)author, Chicken Soup for the Soul, etc. "The Secret"
On Tamoxifen, I experience severe muscle cramps during the night, and recently also began listening to your Pain CD at bedtime…. [I’ve also benefited greatly from your Chemo CD]. Thank you for your words of solace and support in your CDs. You have helped so many of us on the road to recovery from cancer.
Darci B.Alexandria, VA
“End of the Rope” had me on the edge of my seat…Incredible…Certainly a must see.
Carlos Enrique Lising, Filmmaker
I wanted to let you know that the patient that used your [Surgery] CD has done beautifully and had no post-operative nausea or vomiting, and minimal pain. This is remarkable, considering that the size of the tumor removed from her pelvis was so much more than she – or anyone – expected, and was completely embedded/attached to major organs. She has a clean bill of health, positive energy, and is quite active for someone so soon after a surgery like this. Bravo! I have yet to listen to the ent… Read more
Carol Campbell, RNDirector of Surgery, Anesthesia Special Procedures, Breast Care York HospitalYork, ME
I did a private crystal bowl sound healing session with Nancy and it was the most profound experience I’ve had in my life. Her gentle, flowing and intuitive approach helped me to relax and connect with the deepest parts of myself. I experienced spatial sound and felt the vibrational frequencies beyond our physical reality. Nancy is a multitalented healer and her capacity to embody fully sound healing is exceptional. Her feminine, loving, warmhearted personality is a gift to this world.
Lauri PoldreEstonia
Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.
Rita H.Ontario, CANADA
The techniques on my Deep, Healing Sleep CD seem simple, and you would think you could do them one your own, but having your voice as a guide makes them much more effective. It’s easier if someone else is doing the driving, as it were.
Doug C.Las Vegas
“End of the Rope” is a startling, somewhat haunting portrayal of a woman’s journey in limbo. Endlessly intriguing, it pulls you into a different world, with the use of a simple rope as a beautiful and unforgettable symbol of emotional upheaval. Powerful and beautifully executed.
Clarissa Gonzales, Visual Artist
Thank-you very much for participating in our “Caring and Coping” conference… Your workshop, “I’m Too Busy to Relax!” was very well-received. The evaluations were very positive and complimentary. I look forward to working with you again.
Cynthia McDanielConference Coordinator McDaniel and Associates
The performance of “We Are Neighbors” was really well received…Many students talked about how moving the performance was…several were moved to tears. We unanimously agreed as a [diversity] committee to host it again next year.
Diane Del Guercio, Professor of Finance, UO
Experiencing your crystal bowls was one of the most powerful, emotional, beautiful (I could go on and on!) soul pleasing [series of] moments of our lives. We can’t thank you enough for sharing your precious gift….
Val and Doug VanRheenWest Linn, OR
Nancy Hopps has a steady, reassuring style that encourages the listener to trust the innate wisdom of the body and breath.
Yoga Journal
It was such a pleasure to meet you at the Sleep Fair…I want you to know I am sleeping better…your voice is so soothing and your words are healing [on Pain and Healing Affirmations &Harp CDs]…with all the stress and chronic pain, fibromyalgia….it’s good to be back in my bed and getting rested. Thank-you and God bless you in all you do to help others….Ever so grateful!!!
Bonnie R.Springfield, OR
It was a pleasure to have you in our store. The customers (and staff!) really enjoyed your discussion… I look forward to working with you in the future.
Jody OrrBarnes & NoblePortland, OR
I first started working with Nancy in 2003. I had been diagnosed with bipolar disorder several years previously, and I was having a hell of a time figuring out how to go forward. Nancy was amazingly helpful, supportive, and incredibly patient during this period of our association. When we terminated the therapeutic relationship at an appropriate point, we parted on loving terms. I called Nancy again in 2010, after a terrifying PTSD flashback of a violent suicide attempt two years previously. … Read more
Linda Hof
I’ve read so many books about meditation, yoga, etc., and I’ve been in India studying meditation from Indian yogis and Tibetan lamas. Of all I learned, I still prefer color meditation to anything else…As you know, each color has a specific beneficial “quality” (there is a better word in Danish, but I can’t find the equivalent in English)…still, I can’t visualize colors clearly. Listening to your tape make it easier. The nice music in the background also helps to get into th… Read more
Hans H.Denmark
Engaging. [“End of the Rope’] leaves you wondering how you felt so much so quickly.
Joey Sendaydiego, Visual Artist
I have had a real breakthrough the past two nights with the “Finding the Peaceful Place Within” CD. Thank you sooo much …. I’ve been wanting to find a good CD for a couple of years to help me and this is the first one that has really clicked for me. I feel so grateful. I’m wondering if I could order the sleep one as well?
Leah GreenFounder and Director of The Compassionate Listening ProjectSeattle, WA
My 11-year old son has been restless at night and having trouble sleeping, maybe because of the adolescent melatonin imbalance thing. He asked if he could use my relaxation and sleep CDs (Relaxation/Affirmation Techniques and Relax Into Healing: Deep, Healing Sleep) …and he loves ’em! He’s been using them every night. He’s sleeping so much better and waking up feeling rested and happy. The good sleep is helping his concentration on school work, too. So thank you…your work is really making a diff… Read more
Kymm NelsenBusiness owner and mother of threeVancouver, WA
We love your Relax into Healing CD (Finding the Peaceful Place Within) as well as Deep Healing Sleep — and use these for our 10-15 minute meditations. We lead a daily 10-15 relaxation class in our corporate fitness center. It’s tough to find good short meditations for this purpose. These CDs are among our favorites! Thanks.
Susan WardProgram ManagerMattel Health and Fitness Center
Brilliant Eugene actress, Nancy Hopps, brings her talents to this delightful one woman show, “Raw Canvas.”
John Flaherty, Artistic Director, Florence Playhouse
I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…its all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support ServicesWillamette Valley Cancer Care Center
The day I first heard one of your CDs was a revelation for me. I was well into the world of cancer, surgeries, and treatments, but still my favorite CD is Cancer: Embracing the Healing Journey. I now have seven of your CDs and have been in your loving, healing radiance for the past two months. You have become my special angel, and for that – and so much more – I am grateful. Pain has been my constant companion, so your Pain: Softening the Sensations has guided me along the way. I constantly us… Read more
Jean Prince
Hopps is charming in “Raw Canvas,” The story of Rosalyn, a talented painter, inspired by Walton’s own mother-in-law, Australian artist Helen Marshall.
Dorothy Velasco
I have used some of Nancy’s excellent relaxation tapes with both adults and teens with superb results. Her gentle, pleasing voice aids in transporting the listener through a rainbow of guided images. I highly recommend her tapes to anyone who is on the path less traveled.
Joyce ThayerLake County Learning CenterLakeview, OR
You have been playing in my head and heart for 2 days. Chemo yesterday. Your healing words have helped so much.
Marcia CrimArlington, TX
I am responsible for setting up a comprehensive Cancer Treatment and Healing Center. Nancy’s products are a must for our patients.
Marcia CrimCEOUSMD HospitalArlington, TX
Nancy is quite simply one of the most warm, joyous, and infectiously enthusiastic presenters to have come through our doors! She walks in her heart and shares her gifts, talent and knowledge as though she has but one moment left to bestow upon the universe as much love as possible.
Cynthia WilsonSpiritual LeaderUnity Church of Maui
I take EDGU with Nancy for many wonderful reasons. The exercise is simple to understand and follow, and is a complete physical, mental, emotional engagement. Having the option of taking the form to a more challenging level, by taking a deeper stance, and rotating more fully and quickly, rather than more slowly and gently, creates an invigorating as well as nourishingly fluid class. The movement aligns and opens my spine, hips, shoulders and neck like no other exercise I have done. The spiritu… Read more
Joey Johnson
Nancy brings her gift for sharing deep love and acceptance of who you are to the practice of EDGU. My time spent with Nancy in EDGU has been deeply healing and inspiring to my life in many ways from working through depression and anxiety to learning to love and accept myself as I am. I also began to grow and develop my sense of connection to a higher purpose and to my higher self as student of Nancy’s EDGU class. This was not an overnight process but I do know that my years of EDGU practice wi… Read more
Tina Powell
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CDs every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
Your CDs saved my life, and my friend’s life, when I was in crisis….
B.D.Eugene, OR
Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.
Alan CohenSpeaker and author, A Deep Breath of Life, etc.
I sure wish I’d had your beautiful CD when I was going through my radiation treatments. It would have made it so much easier! This is very valuable work.
Lynda Czajkowska Thompson
Yours are the best I’ve ever heard – and I’ve listened to a lot of them!
Karl H.ScreenwriterPort Washington, NY
I love your crystal singing bowls…they brought joy to the hardest time of my life… Very healing.
Sherrie Allison WarthenSpringfield, OR
Thanks so much for the CD on surgery and mending. It was wonderful. I was really apprehensive about the surgery to the point where I was focusing mostly on all the things that could go wrong. Your guided meditations and the lovely harp music really allowed me to redirect all those negative thoughts. Don’t get me wrong – I didn’t exactly leap onto the surgery table. But on the other hand, I did show up at the hospital on my assigned date with a calm mind and a relaxed body, both of which I’m sure… Read more
Lyn Gilman-Garrick
The most mature play [of the festival] is “Mind Your Own Abyssness” by Nancy Hopps. Here, surrealistic metaphor becomes actual as a man grapples with powerful emotions. At one point he shouts at his fellow actor to, “Quit f**king with my internal landscape!” Take that Edward Albee.
Jonathan Siegle, Register-Guard reviewer
I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client lea… Read more
Victoria BriantPresident and Founder - CultureWorks, Inc.McKinney, TX
Most of my clients prefer this [Relaxation/Affirmations Techniques] tape to others we’ve used. The combination of music and voice is very relaxing in itself. I also like the full or minimal tension option…..lots of effective, easily learnable techniques.
Cathe KennedyVision TherapistEugene, OR
I was lying on my bed after abdominal surgery, in pain and feeling very blue, when I began listening to your cd Relax Into Healing: Pain, Softening the Sensations. After listening and participating in the meditation, I felt an incredible feeling of calm and relief come over me. My partner came into the room and I said to her, “I just went from despair and rage to hope and joy.” It really was a major turning point and one that lasted for the rest of my recovery. Thank you so much Nancy for of… Read more
Solala Towler, Author/Qigong Teacher, Eugene, Oregon
I have used your relaxation/affirmation exercise [Relaxation/Affirmation Techniques] for many years! I’ve also introduced numerous clients to ‘you’ via this exercise with wonderful responses always shared!
Doug Greenlee, MA/MS LMFT, LADC, CGCStaff PsychotherapistRecovery Plus - St. Cloud HospitalSt. Cloud, MN
I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT
I have a lot of patients who’re using your CDs during their chemo treatments. One woman comes in every time and listens to the first five minutes or so of your [Cancer: Embracing the Healing Journey] CD to relax and prepare herself, before she’ll even let me start her chemo preps. Another woman postponed her chemo treatment til the next day so she could listen to your whole [Chemotherapy] CD first!…
Shar AndrusChemo RNWillamette Valley Cancer Care Center
We listened to your [Relaxation/Affirmation] CD in our [alternative high school] class yesterday, and…wow! It was really cool. I got really relaxed!
J.J.(age 17)Eugene, OR
Nancy Hopps warm and gentle voice, along with her wonderful message, has made an astonishing difference in the stage 4 lymphoma I have been diagnosed with. This week I had the third of the six chemo treatments in my protocol. Before listening to the CD’s, I had persistent pain in my stomach and back. Amazingly, after the first chemo session, and listening to Nancy’s CD’s at least two times a day, my oncologist said I am doing “fantastically well.” Prior to listening to the CD’s, … Read more
Catherine from VA
Dear Nancy, I am recovering from total hip replacement surgery at an accelerated rate which my surgeon and physical therapist consider amazing. I know a big part of the reason for my healing so quickly was the use your Relax into Healing CD for Surgery. Relaxing and using my energy where it was needed during this potentially stressful experience was imperative. This was my first ever surgery and actually my first stay in a hospital… I’d been plenty apprehensive about it, until I start… Read more
Dick ZinnWhidby Island, WA
I suffered from severe panic attacks for decades before discovering Nancy’s Relaxation/Affirmation Techniques. Nancy’s techniques have completely freed me. I no longer experience feelings or the fear that I might die [from anxiety], nor do I have to take the 12 medications I was once prescribed to take daily. The moment I discovered Nancy’s techniques, I began to dedicate an hour each day to listening to them — 6 months later, I was able to go from 12 to ONE prescription. I regained control of m… Read more
Gladys
I ALWAYS recommended your progressive muscle relaxation tape (w/colors on the reverse side) [Relaxation/Affirmation Techniques] when working with clients/patients who had difficulty recognizing/moving muscle tension through the body. Do you still have that? Is it available in CD? Now that I’m working in a physical therapy practice, I really need an imagery specific to muscles. Many thanks for your wonderful and healing voice and creative imagery! Nothing like it!!!
Renata MarsalNewberg, OR
Ask anyone who knows me to describe me and the word Zen would never be used. However, Zen is what I became prior to my surgery thanks to Nancy and her beautiful Surgery: Mindful Mending CD. I am not one to meditate but was given the gift of her cd a week before my hysterectomy. I didn’t know what a wonderful and needed gift it was going to turn out to be. I listened to it daily in preparation and had it playing on my iPod during pre-op. The anesthesiologist came by right before my surger… Read more
Colleen GlickBilling Coordinator and Fitness Instructor, Eugene Family YMCA
Nancy’s yoga+ classes are the best thing I’ve done for my forty-year-old body. The fact that I can count on two evenings a week of motivational deep breathing and muscle stretching and toning is key to ensuring I have a productive work week. Getting old is way easier having Nancy Hopps in my life. We are very fortunate to have her in the neighborhood!
Heidi Branchesi
Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. I first thought was YOU!!!! I have been listen… Read more
A.W.CA
Thanks for your beatific voice – so calming and reassuring. I’ll tell you, using this [Relaxation/Affirmation Techniques] tape (since 1989!) is probably one of the best things I’ve ever done for myself! Can you send me a catalogue of other titles?
V.S.San Francisco, CA
I have recently given up drinking after twenty-five years of drug and alcohol abuse. I am looking for avenues toward a real spiritual revival and healing of myself. While that may sound trite and shallow, I assure you it is not. Life is becoming a pleasurable experience… Your CDs have been a great help in my beginning to wake up and grow. Thank-you for that…” [from a follow-up letter:] “Recovery is a slow and sometimes frustrating process. Thank-you for your work and the help it gives me.” … Read more
Russ GreenbergComputer TechnicianBedford, MA
Can you talk about some of the healing work you’ve done with Nancy? We started with bodywork and… it’s kind of opened some things up and I began to really understand that what was happening here was beyond simple body work, and that I carry within my body a lot of my past [abuse] experience. And that, working with Nancy had really started to open that up in a way that it hadn’t been before. I had been aware of things, and I had been aware of my body as an athlete, as a martial artist, b… Read more
JasonPhD, Clinical Psychology (abuse survivor)
Hi Nancy – I think of you often and how your CDs helped me through the most difficult times in my life. I don’t know if you remember me. I wanted you to know that I won a National Award called PINK POWER MOM[*] and I just posted this on our FB page for women to check out and pass on to the women they are helping. Must have Relax Into Healing by Nancy Hopps https://nancyhopps.com. Are so amazing. Website has CDs for Chemo – before/after, and Radiation, all great positive affirmations. Nancy is a… Read more
Linda BlairCorvallis, OR
I listened to the Surgery CD last night and it is amazing. You are truly a divine spark, Nancy. May your CDs spread near and far assisting millions in their healing process. I had tried 3 different pre-surgery CDs, and all of these pale in comparison to yours. Your voice is a salve for my fear. Really, yours is in a class of its own. I am so grateful, so fortunate that it came to me when it did.
France Robinson
I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.
Carol ZancanellaLCSWBend, Oregon
Proven de-stressors
Redbook MagazineJanuary 2004
I have been privileged to practice EDGU with Nancy for many years. I was delighted when her EDGU DVD became available because it allowed me to continue the physical and spiritual part of the practice at home. I have given her DVD as a gift to several friends who have found it very valuable as well.
Linda Meyer
I have tried every kind of drug and herbal remedy on the market for my chronic insomnia, in addition to hypnosis, acupuncture, and solo meditation. None of these tools were able to remedy the root of the problem–my inability to relax and let go. After a lifetime with no stress-reduction techniques, my body and mind had forgotten how to release tension, and the buildup was ruining the quality of my life, even though I exercised regularly. (I am probably going to get the Relax-Quick! disc as well,… Read more
K.B.San Francisco, CA
Your Chemotherapy CD has helped so much, offering me sanity in the face of overwhelm. Your guidance truly helps me cope with my feelings, helps me shift from fear into acceptance, from fragmentation into wholeness. This CD is my most essential supply when I go for treatment. I settle into the total safety and comfort of your voice, the gift of your wisdom, and open to the positive aspects of my chemotherapy. It’s equally worthwhile even when I drift off—it’s so nice to have your voice gently gui… Read more
T. Lee
You have the MOST effective line of soothing tapes/CDs I’ve ever used, and I’ve tried a lot of ’em… The reason I wanted to order the Relaxation/Affirmation CD is because a friend of mine sent me the cassette tape quite a few years ago and it is almost worn out!! It is my favorite relaxation method of all. It always relaxes me into a restful sleep. Keep up the good work.
Ann W.Santa Barbara, CA
The participants (post-menopausal women w/ Type 2 diabetes) in our MLP 2-yr grant research project have benefited greatly from their use of Nancy’s wonderful recordings. The breathing techniques, the guided imagery, the progressive physical relaxation…..these are very well-designed, beautifully presented programs that are having obvious, positive results.
Deborah J. Toobert, Ph.D.Research Scientist Oregon Research Institute
Nancy Hopps, nationally-known speaker on stress-reduction and emotional/spiritual well-being, has made one of the best recordings I’ve ever used for relaxation.
Friends Review
I checked several of your CDs out of the library, including your Surgery one. I sunk into it 150%! It helped SO much! Thank you for these great recordings!
D.P.Minneapolis, MN
Thank you so much, Nancy. What a prompt & very helpful reply! Your [PAIN: Softening the Sensations] CD has helped me immensely — I’ve even had two afternoon naps which is not usually possible as I find it difficult to give myself permission to ‘turn off’ for awhile. I’m workin’ on it! Warmly,
Sue NickelsDelta, BC, CANADA
Your personal presentation is terrific – warm, confident and full of grace. You are wonderfully accepting and affirming of everyone. Being around you was the best part of the class! Thanks for being you.
J.N.Brownsville, OR
This is the first time that a crystal bowls presentation really “touched me” – I’ve been to many different events, and they just never really did anything for me. But this – your event – was extremely powerful….something about the way you play them, your voice…just even to watch you…..it was very sacred. It was an amazing experience…….I’m still vibrating from it – literally!
C.T.Eugene, OR
I would like to order your Relaxation/Affirmation tape…I loaned mine to a friend who won’t give it back!
F.M.Cumberland, ME
I purchased your CD Relax Into Healing: Deep, Healing Sleep in December 2003 as I lay night after night for over 2 years not being able to obtain the quality and quantity of sleep I needed in order to function in this busy world. Well, after 2 weeks of looking at the CD I decided, “Well, it can’t hurt to try”. I am writing to you today because I have been able to fall asleep ever since the first time I listened to this amazing CD. I never thought it would really work but I gave it a try. I am so… Read more
D.N.
Nancy Hopps’ recordings are a must if you’re serious about relaxing, healing, and affirming your inner being. They are unique and beautifully done.
Magical Blend Magazine
Thank you for your Universal Work! It is important and transformative!
WendyEugene, OR
Nancy’s high-quality CDs and tapes are very popular with our customers… attractive, eye-catching packaging and beautifully-delivered content. Her audios have been a vital part of our stress reduction section for years!
New Renaissance BookshopPortland, OR
Your efforts to increase compassion and understanding are so needed and so appreciated. This is my third time to see [“Now, I Am Your Neighbor/We Are Neighbors”] Thank you.
Darcy DuRuz, Professor of Music at NWCU
Your course has indeed changed my life in so many positive ways….I now sleep more peacefully and awaken more refreshed, and need less sleep! And no longer have insomnia! I’m especially pleased with how well I can relax, and amazed at how easy it is now…Because I can now slip down to a deeper level of consciousness, my affirmations are much more effective!….Thank-you, thank-you, THANK-YOU!
T.H.TeacherEugene, OR
Nancy’s CDs are popular titles…..they sell well!
A large chain bookstore(whose corporate policy does not allow endorsements!)Eugene, OR