Free Guided Meditation Video

FREE GUIDED MEDITATION VIDEO | 14-min

The Phoenix Shall Rise from the Ashes…

The old must break down before the new can be born, both personally and planetarily.

I’m delighted to offer you this free guided meditation, in which we fully embrace letting go of the old and opening to the new – new ideas, new inspiration, new possibilities…opening to whatever’s next on your Highest Path.

During this brief but powerful process, I’ll guide you into a deeply relaxed state, where you can let go of current stresses and anxiety, as well as  releasing old “programming” and  limiting beliefs. Experience the peace, empowerment, and healing that comes with remembering who You really are, as you open to your Highest creative potential.

As we heal ourselves, we heal our world. Please, will you join me as we allow the resplendent Phoenix of Transformation to take flight?

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Meet Nancy

NANCY HOPPS is an internationally recognized author, healing artist, and performing artist. Her award-winning Relax into Healing recordings have benefited more than 100,000 listeners worldwide. Her award-winning book, All the Courage Love Takes was released in June 2023.

Of the many healing modalities she integrates into her work as an author, speaker, spiritual mentor, and sound therapist, Nancy maintains that “the greatest of these is Love.”

NancyHopps.com

Professional Background: Healing Arts

Nancy’s known for her ability to create an immediate sense of calm, safety, and trust, whether with one person or with large groups. Her genuine warmth, empathy, and inner wisdom, combined with a playful spark, generate a delightful and contagious vibe.

She’s taught through the University of Oregon and was a founding staff member at Concordia Health Resources, a mind/body healing center providing adjunctive health care for physician-referred patients. She developed and recorded the relaxation segments for the “Living with Breast Cancer” program funded by the National Cancer Institute, the “Coping with Depression” and “mPower Wellness Workshop” online programs funded by the National Institute of Mental Health, and the National YMCA “Livestrong” program, designed to help cancer survivors thrive.

Nancy was instrumental in the development and on-site implementation of the stress-management elements of several grant projects, including an acclaimed program by the National Institute of Health/Oregon Research Institute, which studied the effects of lifestyle changes on postmenopausal women with type 2 diabetes. She has presented for innumerable companies and organizations in the US and beyond. 

Transforming individual and global consciousness via the power of sound healing (and the power of Love!) is the impassioned and vital focus of Nancy’s work.  

“…Nancy beautifully exemplifies the undeniable healing power of Love. She role models time and again how to choose love over fear—no matter what—and she expertly teaches you to do the same. I’m grateful for Nancy’s gifts. I believe you will be, too.”

~MARCI SHIMOFF, NEW YORK TIMES BESTSELLING AUTHOR, HAPPY FOR NO REASON, LOVE FOR NO REASON

MARCI SHIMOFF, NEW YORK TIMES BESTSELLING AUTHOR, HAPPY FOR NO REASON, LOVE FOR NO REASON

“…Nancy beautifully exemplifies the undeniable healing power of Love. She role models time and again how to choose love over fear—no matter what—and she expertly teaches you to do the same. I’m grateful for Nancy’s gifts. I believe you will be, too.”

~MARCI SHIMOFF, NEW YORK TIMES BESTSELLING AUTHOR, HAPPY FOR NO REASON, LOVE FOR NO REASON

MARCI SHIMOFF, NEW YORK TIMES BESTSELLING AUTHOR, HAPPY FOR NO REASON, LOVE FOR NO REASON

“Nancy’s work is very impressive. Material of this quality and integrity is rare.
I recommend it highly!

~Jack Canfield, NEW YORK TIMES BESTSELLING author, Chicken Soup for the Soul