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Relax Into Healing: Deep Healing Sleep

Can’t Sleep?

Let Nancy Hopps gently lead you into a Deep, Healing Sleep.

Nancy’s soothing voice helps you drift into the deep, healing sleep you so richly deserve. This recording contains a variety of well-honed material to deeply relax the body, calm an overactive mind, and release emotional stress and anxiety. It gently guides you in proper breathing techniques, wonderful guided imagery and positive affirmations. The various relaxation processes and inspired guided journeys on this 60-minute CD are designed so that you may listen in a sequential flow, or you may choose your favorite stand-alone tracks to facilitate deep relaxation and sleep.