Nancy’s Products
Relax Into Healing™:
Pain- Softening the Sensations
The processes on this award-winning guided imagery pain CD help you reduce pain or discomfort of whatever sort, by letting go of tension, resistance, fear, frustration and anger, and learning to “soften the sensation”, receiving it as a communication from your body. In a relaxed state, the experience of pain is reduced by the body’s production of endorphins, nature’s own pain relievers.
Same award-winning content. New Eco-friendly packaging. Downloadable PDF Booklet available.
“Voice Only” (no musical background) version available by special order. Please contact us.
$14.95 – $19.95
Softening the Sensations
The processes on this award-winning guided imagery pain CD help you reduce pain or discomfort of whatever sort, by letting go of tension, resistance, fear, frustration and anger, and learning to “soften the sensation”, receiving it as a communication from your body. In a relaxed state, the experience of pain is reduced by the body's production of endorphins, nature's own pain relievers.Whether mild or severe, chronic or acute pain, these simple mind-body healing techniques, combined with the incomparable healing power of Love, can make a tremendous difference in managing any sort of pain. These deep relaxation and healing guided imagery processes can also assist in the healing process on all levels of your being. By presenting a variety of approaches, Nancy masterfully weaves a tapestry of techniques that creates powerful, immediate results. Her incredibly soothing voice and compassionate guidance make this 74-minute recording and accompanying booklet a must for anyone who is seeking effective, natural, acute or chronic pain relief.
Presented with warmth and caring, these simple techniques are not only soothing, but scientifically sound. This CD has been proven effective in its use in pain clinics and other clinical settings, as well as by countless individuals dealing with various types and intensity levels of pain.
The power of guided healing visualization and positive healing affirmations, combined for holistic mind-body healing, cannot be overstated. By learning to relax into, rather than resist or tense against your pain, you greatly diminish your experience of pain and discomfort. Many find this CD to be their most effective chronic pain treatment.
As thousands of listeners have experienced, Nancy Hopps’ compassionate wisdom, skillful suggestions and “amazingly soothing voice” can greatly assist you to Relax Into Healing™.
Sometimes called "self-hypnosis" for pain, these powerful guided imagery/visualization and positive affirmation processes can reduce pain anxiety, and help with:
post-operative pain, migraine relief, arthritis pain relief, natural back pain relief, fibromyalgia pain relief, muscle pain relief, joint pain, sciatica pain relief, gout pain relief, cancer pain relief…or any other type of chronic or acute pain, including emotional pain of loss or trauma.
Note:
Play Clip 1
Play Clip 2
Play Clip 3
Track List: | ||
1. | Foreword - Jan Stafl, M.D. |
1:47 |
2. | Introduction | 11:19 |
3. | Witnessing the Sensations | 12:05 |
4. | Breathing, Softening, Allowing | 12:48 |
5. | Liquid Light...Soothing...Healing | 11:27 |
6. | Creating Space for Whatever Is, to Be | 7:30 |
7. | Inner Sanctuary-Held in the Embrace | 10:31 |
8. | Affirmations-Solo Harp | 6:12 |
TOTAL RUNNING TIME: | 73:42 |
Additional information
Format | CD, MP3 Download |
---|
4 reviews for Relax Into Healing™:
Pain- Softening the Sensations
Relax Into Healing™:
Pain- Softening the Sensations
The processes on this award-winning guided imagery pain CD help you reduce pain or discomfort of whatever sort, by letting go of tension, resistance, fear, frustration and anger, and learning to “soften the sensation”, receiving it as a communication from your body. In a relaxed state, the experience of pain is reduced by the body’s production of endorphins, nature’s own pain relievers.
Same award-winning content. New Eco-friendly packaging. Downloadable PDF Booklet available.
“Voice Only” (no musical background) version available by special order. Please contact us.
$14.95 – $19.95
Softening the Sensations
The processes on this award-winning guided imagery pain CD help you reduce pain or discomfort of whatever sort, by letting go of tension, resistance, fear, frustration and anger, and learning to “soften the sensation”, receiving it as a communication from your body. In a relaxed state, the experience of pain is reduced by the body's production of endorphins, nature's own pain relievers.Whether mild or severe, chronic or acute pain, these simple mind-body healing techniques, combined with the incomparable healing power of Love, can make a tremendous difference in managing any sort of pain. These deep relaxation and healing guided imagery processes can also assist in the healing process on all levels of your being. By presenting a variety of approaches, Nancy masterfully weaves a tapestry of techniques that creates powerful, immediate results. Her incredibly soothing voice and compassionate guidance make this 74-minute recording and accompanying booklet a must for anyone who is seeking effective, natural, acute or chronic pain relief.
Presented with warmth and caring, these simple techniques are not only soothing, but scientifically sound. This CD has been proven effective in its use in pain clinics and other clinical settings, as well as by countless individuals dealing with various types and intensity levels of pain.
The power of guided healing visualization and positive healing affirmations, combined for holistic mind-body healing, cannot be overstated. By learning to relax into, rather than resist or tense against your pain, you greatly diminish your experience of pain and discomfort. Many find this CD to be their most effective chronic pain treatment.
As thousands of listeners have experienced, Nancy Hopps’ compassionate wisdom, skillful suggestions and “amazingly soothing voice” can greatly assist you to Relax Into Healing™.
Sometimes called "self-hypnosis" for pain, these powerful guided imagery/visualization and positive affirmation processes can reduce pain anxiety, and help with:
post-operative pain, migraine relief, arthritis pain relief, natural back pain relief, fibromyalgia pain relief, muscle pain relief, joint pain, sciatica pain relief, gout pain relief, cancer pain relief…or any other type of chronic or acute pain, including emotional pain of loss or trauma.
Note:
Play Clip 1
Play Clip 2
Play Clip 3
Track List: | ||
1. | Foreword - Jan Stafl, M.D. |
1:47 |
2. | Introduction | 11:19 |
3. | Witnessing the Sensations | 12:05 |
4. | Breathing, Softening, Allowing | 12:48 |
5. | Liquid Light...Soothing...Healing | 11:27 |
6. | Creating Space for Whatever Is, to Be | 7:30 |
7. | Inner Sanctuary-Held in the Embrace | 10:31 |
8. | Affirmations-Solo Harp | 6:12 |
TOTAL RUNNING TIME: | 73:42 |
Additional information
Format | CD, MP3 Download |
---|
4 reviews for Relax Into Healing™:
Pain- Softening the Sensations
-
I just wanted to thank you so much for your CD which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your instructions it makes sense. You have added another dimension with the things you say and it is a wonderful metaphor to allow the pain to dilute in a big space, which it actually does! The technique you are using is very powerful and provides much more relief than just relaxation. Your voice is so soothing, I think you are an angel! Thank you from my heart!
-
I was lying on my bed after abdominal surgery, in pain and feeling very blue, when I began listening to your cd Relax Into Healing: Pain, Softening the Sensations. After listening and participating in the meditation, I felt an incredible feeling of calm and relief come over me. My partner came into the room and I said to her, “I just went from despair and rage to hope and joy.” It really was a major turning point and one that lasted for the rest of my recovery. Thank you so much Nancy for offering this beautiful and powerful meditation to the world!
Nancy Hopps (verified owner) –
NOTE – Please also see https://nancyhopps.com/testimonials/product-testimonials/ for many additional testimonials and reviews of this product!
Karin Lange –
I just wanted to thank you so much for your CD which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your instructions it makes sense. You have added another dimension with the things you say and it is a wonderful metaphor to allow the pain to dilute in a big space, which it actually does! The technique you are using is very powerful and provides much more relief than just relaxation. Your voice is so soothing, I think you are an angel! Thank you from my heart!
Alissa Lukara –
Hi Nancy, I wanted to thank you. I’ve been listening to the Pain CD over the last week and finding it very helpful, dealing with a back issue. My back is feeling much better. Your voice and words are beautiful and restful and enhance the experience. I love the variety and effectiveness of approaches, the integrity, peace and acceptance of each segment. It truly is the best of its kind that I’ve heard. Thanks so much for doing the series and for sharing it. I find that the more I listen, the more effective the process becomes and the more the quality of the pain changes and dissipates. – Alissa Lukara
Solala Towler, Author/Qigong Teacher –
I was lying on my bed after abdominal surgery, in pain and feeling very blue, when I began listening to your cd Relax Into Healing: Pain, Softening the Sensations. After listening and participating in the meditation, I felt an incredible feeling of calm and relief come over me. My partner came into the room and I said to her, “I just went from despair and rage to hope and joy.” It really was a major turning point and one that lasted for the rest of my recovery. Thank you so much Nancy for offering this beautiful and powerful meditation to the world!