Softening the Sensations
The processes on this award-winning guided imagery pain CD help you reduce pain or discomfort of whatever sort, by letting go of tension, resistance, fear, frustration and anger, and learning to “soften the sensation”, receiving it as a communication from your body. In a relaxed state, the experience of pain is reduced by the body’s production of endorphins, nature’s own pain relievers.Whether mild or severe, chronic or acute pain, these simple mind-body healing techniques, combined with the incomparable healing power of Love, can make a tremendous difference in managing any sort of pain. These deep relaxation and healing guided imagery processes can also assist in the healing process on all levels of your being. By presenting a variety of approaches, Nancy masterfully weaves a tapestry of techniques that creates powerful, immediate results. Her incredibly soothing voice and compassionate guidance make this 74-minute recording and accompanying booklet a must for anyone who is seeking effective, natural, acute or chronic pain relief.
Presented with warmth and caring, these simple techniques are not only soothing, but scientifically sound. This CD has been proven effective in its use in pain clinics and other clinical settings, as well as by countless individuals dealing with various types and intensity levels of pain.
The power of guided healing visualization and positive healing affirmations, combined for holistic mind-body healing, cannot be overstated. By learning to relax into, rather than resist or tense against your pain, you greatly diminish your experience of pain and discomfort. Many find this CD to be their most effective chronic pain treatment.
As thousands of listeners have experienced, Nancy Hopps’ compassionate wisdom, skillful suggestions and “amazingly soothing voice” can greatly assist you to Relax Into Healing™.
Sometimes called “self-hypnosis” for pain, these powerful guided imagery/visualization and positive affirmation processes can reduce pain anxiety, and help with:
post-operative pain, migraine relief, arthritis pain relief, natural back pain relief, fibromyalgia pain relief, muscle pain relief, joint pain, sciatica pain relief, gout pain relief, cancer pain relief…or any other type of chronic or acute pain, including emotional pain of loss or trauma.
Play Clip 1
Play Clip 2
Play Clip 3
|1.|| Foreword – Jan Stafl, M.D.
|3.||Witnessing the Sensations||12:05|
|4.||Breathing, Softening, Allowing||12:48|
|6.||Creating Space for Whatever Is, to Be||7:30|
|7.||Inner Sanctuary-Held in the Embrace||10:31|
|TOTAL RUNNING TIME:||73:42|