K.B.

Testimonials

Nancy has given her time, passion and purpose to the members of Eugene Family YMCA for nearly 20 years. Most of that time she has been a volunteer leading EDGU, and bringing this gift to the people of our community because she cares so deeply about EDGU’s impact.  Her ability to lead so many forms of group exercise led her to eventually become a paid Y Staff Instructor as well.  (She also taught step and dance aerobics in years past, as well as CoreYoga/Pilates and EDGU now.) Taking classe… Read more
Kari PorterDirector of Health & WellnessEugene Family YMCA

I have tried every kind of drug and herbal remedy on the market for my chronic insomnia, in addition to hypnosis, acupuncture, and solo meditation. None of these tools were able to remedy the root of the problem–my inability to relax and let go. After a lifetime with no stress-reduction techniques, my body and mind had forgotten how to release tension, and the buildup was ruining the quality of my life, even though I exercised regularly. (I am probably going to get the Relax-Quick! disc as well, for use throughout the day. I work in a stressful office and live in a city.)  I was pretty hopeless and bitter about my insomnia and the medical profession’s response to it. In general people just don’t seem to understand what it does to a person to have chronic difficulty falling asleep.  There is something special about the way you present the information that you have to share.I had lost faith in my body’s ability to relax, but the soothing, practical, and effective techniques that you employ [on Deep, Healing Sleep] really do work. Thanks again!

K.B.San Francisco, CA

Testimonials

I would like to order your Relaxation/Affirmation tape…I loaned mine to a friend who won’t give it back!
F.M.Cumberland, ME