Unter Investigation-Majestic Eight Festival
Testimonials
Our customers have been waiting for this – definitely a must have for anyone struggling with stress management!… The exercises in Nancy Hopps’ relaxation CDs are very helpful for individuals, as well as professionals who are assisting clients struggling with stress-related disorders. After introducing the series to one of our regular customers, they are now using it at Royal Oak Beaumont Hospital in their Eating Disorders Clinic. The Relax Into Healing series is sure to contribute greatly to the… Read more
Self Esteem ShopRoyal Oak , MI
I did a private crystal bowl sound healing session with Nancy and it was the most profound experience I’ve had in my life. Her gentle, flowing and intuitive approach helped me to relax and connect with the deepest parts of myself. I experienced spatial sound and felt the vibrational frequencies beyond our physical reality. Nancy is a multitalented healer and her capacity to embody fully sound healing is exceptional. Her feminine, loving, warmhearted personality is a gift to this world.
Lauri PoldreEstonia
Nancy’s beautiful CDs [Surgery: Mindful Mending and Healing Affirmations & Harp] were a godsend for me during surgery and treatment.
Mary Buss, Professional Actor/Director, Oklahoma City, OK
I love your crystal singing bowls…they brought joy to the hardest time of my life… Very healing.
Sherrie Allison WarthenSpringfield, OR
Thank you for your Universal Work! It is important and transformative!
WendyEugene, OR
Nancy Hopps is a wise, eloquent, and engaging speaker and teacher. The participants(post-menopausal women w/ Type 2 diabetes) in our MLP 2-yr grant research project, have responded wonderfully to Nancy’s yoga and stretching routines, her guided imagery and relaxation techniques, and her warm, caring approach. I strongly recommend her to anyone who wants to focus on stress-management, meditation, healing, and personal transformation. I am continually reminded, as I experience Nancy’s work, that… Read more
Deborah J. Toobert, Ph.D.Research ScientistOregon Research Institute
On Tamoxifen, I experience severe muscle cramps during the night, and recently also began listening to your Pain CD at bedtime…. [I’ve also benefited greatly from your Chemo CD]. Thank you for your words of solace and support in your CDs. You have helped so many of us on the road to recovery from cancer.
Darci B.Alexandria, VA
These are wonderful techniques… You’re giving information that’s been around and that’s been used by a lot of people, but you have a wonderful way of simplifying it, directing it, and taking the pretension out of it so it’s very accessible to the user. The imagery on these relaxation tapes is very powerful.
Scott ClutheWisdom Radio Network
I’ve been listening to Track 5, Embracing All Emotions on the Cancer CD, over and over again, because I really need to hear that…it feels like you really know what I’m going through, and that it’s okay to feel everything I’m feeling. It’s helped so much. Thank you, Nancy…..I’ve also been using your Chemo CD during my treatments, and it’s wonderful…even when I drift off, it’s so nice to have your voice gently guiding me in the background
Lisa Rosen
My 3-year-old daughter, Victoria, loves Nancy’s relaxation [Relaxation/Affirmation] tape. It helps calm her down at nap time and to settle down for a good night’s sleep.
J.S.Portland, OR
I appreciated the way you presented information – very clearly, organized, and not in ‘professional jargon’, but rather in a way that promoted understanding.
J.P.Eugene, OR
Brilliant Eugene actress, Nancy Hopps, brings her talents to this delightful one woman show, “Raw Canvas.”
John Flaherty, Artistic Director, Florence Playhouse
’Raw Canvas,’ a one-woman piece, is brought to life by canny and adept actress Nancy Hopps. Her insightful, energetic and multi-faceted performance guides us through flashbacks and stream of consciousness delivery….Deeply emotional…Good theater!”
Mary Conley, Siuslaw News
The most mature play [of the festival] is “Mind Your Own Abyssness” by Nancy Hopps. Here, surrealistic metaphor becomes actual as a man grapples with powerful emotions. At one point he shouts at his fellow actor to, “Quit f**king with my internal landscape!” Take that Edward Albee.
Jonathan Siegle, Register-Guard reviewer
I teach seniors, and my whole class loves you…and so do I!….[Also,]my friend fell and broke both her wrists and I could think of no present that would do her more good than your CD. I’m ordering another one for another friend whose husband is in a nursing home; she’s exhausted and again, your CD is the perfect gift.
Joan Tabor SteigmanBoynton Beach, FL
I have had a real breakthrough the past two nights with the “Finding the Peaceful Place Within” CD. Thank you sooo much …. I’ve been wanting to find a good CD for a couple of years to help me and this is the first one that has really clicked for me. I feel so grateful. I’m wondering if I could order the sleep one as well?
Leah GreenFounder and Director of The Compassionate Listening ProjectSeattle, WA
Nancy’s CDs are popular titles…..they sell well!
A large chain bookstore(whose corporate policy does not allow endorsements!)Eugene, OR
As a Massage Therapist [LMT], how do you use Nancy’s work? She’s been a resource for me, so anytime that I have a client that needs to really ground and center, I send them to her. Or, if I have clients who are undergoing chemotherapy or surgery, I always have them go get her CDs. How have Nancy’s CDs helped your clients? Well, one really cool thing about the Surgery one is that surgeons let their patients take the CDs into the operating room. And a friend of mine had knee surgery, and … Read more
KimLMT (cancer at 19)
Your personal presentation is terrific – warm, confident and full of grace. You are wonderfully accepting and affirming of everyone. Being around you was the best part of the class! Thanks for being you.
J.N.Brownsville, OR
EDGU classes: Eugene Family YMCA 8:00 – 9:00 am, Wed PilatesYoga classes: Eugene Family YMCA 10:30 – 11:40 am Thur CoreYoga+™ classes: The Healing Sanctuary 5:45 – 7:00 pm, Mon & Thur Please check current YMCA schedules for subs. Please contact me for more info re: Healing Sanctuary classes.
Relaxation for Expectant Mothers by Nancy Hopps provides pregnant women and their loved ones a powerful means of promoting relaxation and reducing fear. With regular practice, a woman conditioned with Nancy’s soothing voice will have a much easier time in her labor and delivery. Whether you desire natural childbirth or seek pain relief with drugs or anesthesia, this recording will invite and assist you in listening to your body, and the child inside you.
Jan H. StaflMD Board Certified in Obstetrics, Gynecology, and Holistic Medicine
Yesterday I was pretty sick and listened to the new [Pain] CD 3 times. It is just perfect. You have such an amazing gift… your voice is so comforting and soothing and well-timed. Your choice of words is the best…stuff I’ve never heard on any other CD. It eases so much of the tension and lowers the pain decibels so that I can always fall asleep, even if just for a little while. The reprieve I get is such a huge relief. I’d like to buy one for my oldest daughter, as well, because she too gets thes… Read more
Vicki Falsgraf
I’ve read so many books about meditation, yoga, etc., and I’ve been in India studying meditation from Indian yogis and Tibetan lamas. Of all I learned, I still prefer color meditation to anything else…As you know, each color has a specific beneficial “quality” (there is a better word in Danish, but I can’t find the equivalent in English)…still, I can’t visualize colors clearly. Listening to your tape make it easier. The nice music in the background also helps to get into th… Read more
Hans H.Denmark
’Raw Canvas’ was a perfect grand finale for the Florence Playhouse summer season….. [It] is a witty and sensitive one-woman play well-crafted by Diane Barratt-Walton expressly for the inimitable talents of Nancy Hopps, a consummate actor, singer and dancer.”
Burney Garelick, Siuslaw News
I just wanted to thank you so much for your CD Relaxing into Healing [PAIN: Softening the Sensations] which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your… Read more
Karin LangeLondon, ENGLAND
Proven de-stressors
Redbook MagazineJanuary 2004
Nancy brings her gift for sharing deep love and acceptance of who you are to the practice of EDGU. My time spent with Nancy in EDGU has been deeply healing and inspiring to my life in many ways from working through depression and anxiety to learning to love and accept myself as I am. I also began to grow and develop my sense of connection to a higher purpose and to my higher self as student of Nancy’s EDGU class. This was not an overnight process but I do know that my years of EDGU practice wi… Read more
Tina Powell
I’ve listened to a lot of relaxation tapes and CDs, but yours is the best – the most balanced – your voice is wonderful, the affirmations are…not too flowery!
C.R.TeacherCoos Bay, OR
I have used your relaxation/affirmation exercise [Relaxation/Affirmation Techniques] for many years! I’ve also introduced numerous clients to ‘you’ via this exercise with wonderful responses always shared!
Doug Greenlee, MA/MS LMFT, LADC, CGCStaff PsychotherapistRecovery Plus - St. Cloud HospitalSt. Cloud, MN
[In the touring production of An Oregon Idyl] Nancy Hopps as Margaret is really the driving force of this show. Her presence always stirs up interest. She is both learned and lusty, an entertaining combination.
Dorothy Velasco
It’s not often that we women let go of all commitments and planning and just play for the day. But that’s exactly what this group of about 16 women did. What fun we had! Using a variety of tools, Nancy guided us through various exercises which stimulated different parts of our bodies and brains – meditation, drawing, movement, games… She was a superb facilitator. I have fond memories of that day, including delicious chili! We are lucky to have such a talented person in our community.… Read more
Lana LindstromEugene, OR
I highly recommend Nancy’s work as an excellent foundation for bodymind health and healing. Her warm, soothing voice, the peaceful music and the skillful suggestions make her guided relaxation and imagery CDs and tapes among the very best.
Joan Borysenko, Ph.D.Author, Minding the Body, Mending the Mind; The Power of the Mind to Heal, etc.
Experiencing your crystal bowls was one of the most powerful, emotional, beautiful (I could go on and on!) soul pleasing [series of] moments of our lives. We can’t thank you enough for sharing your precious gift….
Val and Doug VanRheenWest Linn, OR
Some time ago I bought the tape Relax-Quick! by Nancy Hopps and have found it extremely helpful…I am a relative newcomer to this whole area of self-help techniques for health and well-being, and find it all fascinating! …Thank-you.
Mrs. E.J.London, England
Dear Nancy, I am recovering from total hip replacement surgery at an accelerated rate which my surgeon and physical therapist consider amazing. I know a big part of the reason for my healing so quickly was the use your Relax into Healing CD for Surgery. Relaxing and using my energy where it was needed during this potentially stressful experience was imperative. This was my first ever surgery and actually my first stay in a hospital… I’d been plenty apprehensive about it, until I start… Read more
Dick ZinnWhidby Island, WA
If you only knew how many times and how many years your CD’s have brought me from a place of tension to a place of peace and contentment! You are an absolute treasure! I thoroughly enjoyed your latest newsletter. You are bringing such profound awareness to our physical and spiritual needs especially in these terribly troubled world times. Keep up your wonderful work!
Ann WinterSanta Barbara, CA
How did you come to use Nancy’s CDs? I first heard about her CDs from a doctor, after I had had surgery…Then, I went to a [Cancer] support group… It was a group that I wasn’t “clicking with.” It wasn’t a spiritual, mind-body healing … anything like that. And I so wanted that! And then [Nancy] came in… and I just knew she was there for me! What, specifically, from her CDs has been most valuable for you? I think that you can take any negative anything, and turn it around and make it posit… Read more
LoreleiElementary School Teacher (breast cancer)
Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. I first thought was YOU!!!! I have been listen… Read more
A.W.CA
“End of the Rope” had me on the edge of my seat…Incredible…Certainly a must see.
Carlos Enrique Lising, Filmmaker
I take EDGU with Nancy for many wonderful reasons. The exercise is simple to understand and follow, and is a complete physical, mental, emotional engagement. Having the option of taking the form to a more challenging level, by taking a deeper stance, and rotating more fully and quickly, rather than more slowly and gently, creates an invigorating as well as nourishingly fluid class. The movement aligns and opens my spine, hips, shoulders and neck like no other exercise I have done. The spiritu… Read more
Joey Johnson
Thank you so much for the CDs for Surgery and Healing Affirmations & Harp. Phil and I sent them to his sister in PA. She was able to play them before surgery, during surgery and after! We talk to her often and she mentions her love of the CDs every time. The fact that she has gained so much from them gives us joy. It is difficult to be far away and support loved ones through a healing process. Warmly,
Cheryl and Phil GebhartAlbany, OR
When I went in for my first chemo, I wasn’t at all afraid and I know it was because of your CD and guidance. I feel so grateful to have been led to you. Thank-you, Nancy.
Lorelei Kyllonen
This is the first time that a crystal bowls presentation really “touched me” – I’ve been to many different events, and they just never really did anything for me. But this – your event – was extremely powerful….something about the way you play them, your voice…just even to watch you…..it was very sacred. It was an amazing experience…….I’m still vibrating from it – literally!
C.T.Eugene, OR
I have tried every kind of drug and herbal remedy on the market for my chronic insomnia, in addition to hypnosis, acupuncture, and solo meditation. None of these tools were able to remedy the root of the problem–my inability to relax and let go. After a lifetime with no stress-reduction techniques, my body and mind had forgotten how to release tension, and the buildup was ruining the quality of my life, even though I exercised regularly. (I am probably going to get the Relax-Quick! disc as well,… Read more
K.B.San Francisco, CA
For 15 years I’ve been in chronic pain. I choose not to take medication – that’s why your work is so important to me. I’ve been able to put on your [Pain] CD when I wake up in pain, and it helps tremendously. You have a real gift, Nancy. With profound gratitude,
Anne Sheridan
Relaxation/Affirmation Techniques by Nancy Hopps -Master muscle relaxation and embrace the calm, healing qualities that make this audio program a favorite of stressed-out professionals, parents, students, and children. [A] simple and acclaimed stress solution.
Reader's DigestHOT PICKS - JULY 2006
I have received many Wows! Such a dynamic way that your [“We Are Neighbors”] troupe presents the humanity of immigration—very powerful and humbling. Keep up the good work! Amazing!
Jan Smith, UO Knight Library
I love that Nancy’s CoreYoga+ class is refreshingly real. I come away with a sense of peace and a sense of community that comes from having fun with others. It’s about balancing physical exertion, breath, laughter and relaxation. Nancy makes that all come together magically.
Jennifer Rice
THANKS FOR THE FAST-TRACK HEALING! Well my rehab continues to sail on at an accelerated pace. I work hard at the physical therapy exercises, walk as far as I can, eat good nourishing food and relax and meditate in between. Yes, “relaxing into healing” works. Lets your energy (qi) go to work healing, unhindered by petty fears and insignificant daily hassles. I do hope your message continues to expand for the benefit of many. Love and Cheers,
Dick ZinnWhidby Island, WA
Dear Nancy, Thank you so much for making the Chemotherapy CD. I can’t tell you how much it has helped me since I have listened to it. When I first found out I had to have Chemotherapy, I was frightened and angry. I was just beginning to feel good from the surgery and did not want to have to go through several months of feeling bad again. I certainly was thinking of the Chemotherapy as my “enemy”. I put your CD into our stereo, stretched out on the couch, listened and followed your relaxation … Read more
Pat JohnstonNapa, CA
Thanks so much for the CD on surgery and mending. It was wonderful. I was really apprehensive about the surgery to the point where I was focusing mostly on all the things that could go wrong. Your guided meditations and the lovely harp music really allowed me to redirect all those negative thoughts. Don’t get me wrong – I didn’t exactly leap onto the surgery table. But on the other hand, I did show up at the hospital on my assigned date with a calm mind and a relaxed body, both of which I’m sure… Read more
Lyn Gilman-Garrick
I have recently given up drinking after twenty-five years of drug and alcohol abuse. I am looking for avenues toward a real spiritual revival and healing of myself. While that may sound trite and shallow, I assure you it is not. Life is becoming a pleasurable experience… Your CDs have been a great help in my beginning to wake up and grow. Thank-you for that…” [from a follow-up letter:] “Recovery is a slow and sometimes frustrating process. Thank-you for your work and the help it gives me.” … Read more
Russ GreenbergComputer TechnicianBedford, MA
People come in with a lot of fear – fear of the unknown, fear of pain, just being afraid because they have cancer. Nancy does a fabulous job of preparing patients for what will happen here and of equipping them with relaxing images and coping skills. Tools like this absolutely make a difference in helping patients get the most from treatment.
Julie Gemmel, M.D.Radiation OncologistWillamette Valley Cancer Care Center
You have been playing in my head and heart for 2 days. Chemo yesterday. Your healing words have helped so much.
Marcia CrimArlington, TX
With Nancy’s heartfelt guidance, I leave class feeling renewed, refreshed, and stronger (mentally and physically.) The exercises/movements are a perfect combination of strengthening, stretching, meditative, and deeply relaxing. I’m really grateful….
Jamie Gaber
Thank-you very much for participating in our “Caring and Coping” conference… Your workshop, “I’m Too Busy to Relax!” was very well-received. The evaluations were very positive and complimentary. I look forward to working with you again.
Cynthia McDanielConference Coordinator McDaniel and Associates
One of the reasons our neighborhood is such a jewel, is the ongoing yoga+ classes Nancy offers at the Healing Sanctuary. What a luxury it is not having to get in a car! When Nancy works us hard, we find laughter a great way to persevere. Personally, the focus on abdominal/core work combined with gentle stretching has kept my mild scoliosis symptom-free. In her classes I have also come to know, respect and love my neighbors as we bear witness to one another’s ups and downs, challenges and celebra… Read more
Genie Harden
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CDs every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
Your kindness, heart, and healing spirit made the most difficult time for me actually positive, even a little joyous. Your self-less, undying friendship with my mom and our family [before and during her passing] was immeasurable and a gift beyond words. Please know I will always consider you a friend and mentor. Thank you, Nancy.
Sherrie Warthen
Yours are some of the top ones we recommend for people seriously wanting to deal with stress. They’re very effective! And people really like the affirmations, too. We sell a lot of them!
Styles for RelaxationPortland, OR
“End of the Rope” is a startling, somewhat haunting portrayal of a woman’s journey in limbo. Endlessly intriguing, it pulls you into a different world, with the use of a simple rope as a beautiful and unforgettable symbol of emotional upheaval. Powerful and beautifully executed.
Clarissa Gonzales, Visual Artist
It is with great pleasure that I write this recommendation for Nancy Hopps…I have direct knowledge of Nancy’s work, as she has worked with teachers and administrators in our district. Nancy has an unparalleled talent in helping people make a human investment in themselves and others. She helps a diverse audience understand that by managing stress and creating balance in life we can all achieve [desired] performance levels, but in a way that makes sense. To that end, she is a motivator of people … Read more
Tim Carman, Ed.D.SuperintendentGreater Albany Public Schools
Nancy Hopps’ recordings are a must if you’re serious about relaxing, healing, and affirming your inner being. They are unique and beautifully done.
Magical Blend Magazine
Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.
Alan CohenSpeaker and author, A Deep Breath of Life, etc.
Your Chemotherapy CD has helped so much, offering me sanity in the face of overwhelm. Your guidance truly helps me cope with my feelings, helps me shift from fear into acceptance, from fragmentation into wholeness. This CD is my most essential supply when I go for treatment. I settle into the total safety and comfort of your voice, the gift of your wisdom, and open to the positive aspects of my chemotherapy. It’s equally worthwhile even when I drift off—it’s so nice to have your voice gently gui… Read more
T. Lee
Yours are the best I’ve ever heard – and I’ve listened to a lot of them!
Karl H.ScreenwriterPort Washington, NY
Taking yoga with Nancy is challenging, sweat inducing and fun. She brings a wealth of experience, training, understanding and patience to her classes. Nancy is a wonderful teacher for the novice or the long time practitioner. Whether you are just getting off the couch or looking to get even stronger and more balanced in heart and soul, I recommend Nancy without reservation to be your guide. She is a rare treasure.
Rebecca Nachision
I invited Nancy to come to the Institute of Holistic Nutrition to speak about the healing power of sound, and demonstrate it through the use of her alchemical crystal healing bowls. Not only did she captivate everyone in the school, but those who attended her talk about the bowls, then stayed for her interactive concert, not only understood, but got to experience first-hand the profound effect these bowls had. People were so affected that some even booked impromptu private sessions immediatel… Read more
Hayley OstridgeCertified Holistic NutritionistVancouver, BC CANADA
I would like to order your Relaxation/Affirmation tape…I loaned mine to a friend who won’t give it back!
F.M.Cumberland, ME
Love Deep Healing Sleep. Great stuff. Soothing voice. Been a life saver during chemo and after. I frequently fall asleep before the end of CD. Can you suggest another title to look at? Thanks again! [next day:] I got Finding the Peaceful Place Within today. Very, very nice. Been through it, first listening to this track and that, and then after lunch, start to finish. Terrific. Again, fell asleep before the end.
Mark PerrinEugene, OR
I’ve even successfully used [the relaxation techniques we learned] in some nitty-gritty stressed-out situations – to me, that’s the acid test.
P.W.Eugene, OR
I have been asked to recommend information on relaxation techniques, etc to bariatric patients. I was going to tell them about your wonderful CDs that we do use here in the Johnson Unit [psychiatric ward]… Thanks for doing what you do-keep doing it more!
C.H.CounselorSacred Heart HospitalEugene, OR
Nancy’s tapes and CDs have been perennial bestsellers at our store, in part because we feel great confidence in recommending them: everyone likes them, and often customers come back to get another as a gift.
Peralandra BooksEugene, OR
Thank-you so much for the [Relaxation/Affirmation] tape…When I started experiencing theanxiety in class again, it was so easy to call to mind your helpful tape and your calming influence. The world needs more healing influences like you!
M.M.Eugene, OR
I knew I was capable of ‘going inside’ of me (I have at times), but I never really knew how. You gave me the “how-to”…it reinforced the Self that we all have and somehow forget about through our daily lives. Thank-you, Nancy.
L.D.Portland, OR
Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.
Alan CohenSpeaker and author of A Deep Breath of Life and many other titles
I have been enjoying my “Go to sleep!” CD. I love both CD Resource Kits, allowing each of us, your students, to feel that personal side of you. I have learned to come into the program at different cuts for personalized effects. You do good work! Thank you. P.S. My friend (an RN) is getting good results with your healing CD (Relax Into Healing: Finding the Peaceful Place Within) as well, following her heart surgery.
Rev. Dr. John F. IngramEugene, OR
We LOVE “Mind Your Own Abyssness.” Ten minutes of terrific. Thanks again for your thought-provoking work.
Festival Producers, Majestic Eight Festival
Let me say that your voice is most enjoyable and helpful…The affirmations are great – I say this because so much material from the “New Age” movement is unsuitable to Christians…but I believe your affirmations are general enough to be of benefit and healing to all who use them.Every blessing for success with your work.
S.R.Catholic PriestAustralia
I have been listening to your tape on Pain and I must say it is the best one hands down…I have Parkinson’s…
Judy Y.
This piece of existentialist theatre by playwright Nancy Hopps and directed by David Arnold is sure to inspire self-reflection on the part of the audience. “Mind Your Own Abyssness” is a unique play you will not want to miss!
Aaron Smart, President, SPA Association, LCC
I decided to try EDGU as it was one of the few things offered at the YMCA at a time I could attend before going to work. That was well over a year ago and it is now one of the bright points in my week. Combining exercise and visualization I find it stimulating and relaxing at the same time. I particularly love that I can do it with eyes closed while Nancy’s supportive voice guides the way. I enjoy just following along to the visualization as Nancy speaks it in class and have not committed it to … Read more
Nancy Wallace
Let it go. Since stress is a huge trigger for cravings, learning to deal with it could potentially save you hundreds of calories a day. This will take some practice. You can try deep breathing or visualizing a serene scene on your own, or you can speed things up by buying one of the many CDs that teach progressive muscle relaxation. A good one is Relaxation/Affirmation Techniques, by Nancy Hopps
Paula Dranov's Reader's Digest article"10 Ways to Control Your Cravings", JULY 2006
Nancy is doing some incredibly powerful work with tonal vibrations elicited from a series of beauteous bowls which carried me to depths I had only experienced previously through sweat lodge ceremonies, of times spent with the rock elders. This is not work for anyone with preconceptions formed from other healing practices. As for the vocals that were present…some of the “rawness” that came out helped break down blocks and holds within me. Like claws strong enough to score stone. Those moments of … Read more
Achilles MassahosEugene, OR
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CD’s every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
My 9-year-old son, Chris, just loves your [Relaxation/Affirmation] tape! I was amazed at the difference it made. Thank-you!
P.R.Springfield, OR
It was a special privilege to be in your workshop. I gained a great amount of peace and strength from the encounter. Really, I feel that is why I am now free to go and do a whole new adventure…starting a whole new chapter in my life. Thanks, Nancy, for the work you are doing. My life is richer for having known you.
R.E.Seattle, WA
The participants (post-menopausal women w/ Type 2 diabetes) in our MLP 2-yr grant research project have benefited greatly from their use of Nancy’s wonderful recordings. The breathing techniques, the guided imagery, the progressive physical relaxation…..these are very well-designed, beautifully presented programs that are having obvious, positive results.
Deborah J. Toobert, Ph.D.Research Scientist Oregon Research Institute
Can you talk about some of the healing work you’ve done with Nancy? We started with bodywork and… it’s kind of opened some things up and I began to really understand that what was happening here was beyond simple body work, and that I carry within my body a lot of my past [abuse] experience. And that, working with Nancy had really started to open that up in a way that it hadn’t been before. I had been aware of things, and I had been aware of my body as an athlete, as a martial artist, b… Read more
JasonPhD, Clinical Psychology (abuse survivor)
Our team just had a debrief meeting and were collectively moved to tears over the success of the day! Students were captivated by the [“We Are Neighbors”] stories and are eager to both reflect on their own lives and think of ways to help!…We cannot thank you enough! Please share our deepest gratitude with all of the actors and speakers who came!!
Emily Johnson, Hamlin Middle School Teacher
Nancy’s yoga+ classes are the best thing I’ve done for my forty-year-old body. The fact that I can count on two evenings a week of motivational deep breathing and muscle stretching and toning is key to ensuring I have a productive work week. Getting old is way easier having Nancy Hopps in my life. We are very fortunate to have her in the neighborhood!
Heidi Branchesi
I gave your [RELAXATION/AFFIRMATION CD]to my 70-yr.old mom about a year ago, and she loves it! I’ve never seen her take to anything- any other tapes or books – like she has to yours. She has high blood pressure, stress, and a host of other health problems, and she listens to your tape religiously every afternoon. She actually wore it out! So I’d like to send her one of each of your relaxation CD’s for an anniversary gift.
George BeekmanAuthor and Multi-media Educator
I’ve used your tapes for years. I have other tapes, but yours are the ones I always come back to…your voice, your words, your phrasing, and your music! And my kids love listening to them, too!
K.M.Eugene, OR
You are absolutely amazing and so are your CDs! I’ve got a LOT of them –– and I haven’t used my other ones since I discovered yours. I’m in chronic pain myself, and these CD’s are amoung the best I have personally tried. I would like to promote them through the [pain support] group and make them more readily available here.
Coleen CaveBoard of Executives of the People in Pain Network (PIPN) and Leader of Chronic Pain Support GroupSurrey, BC, CANADA
I had an amazing, powerful healing dream after being at Nancy Hopps’ crystal bowl concert…After I woke up I could tell I felt inwardly refreshed. My optimism and light-heartedness had returned after a few weeks of feeling somewhat down, sad or angry. I e-mailed dear Nancy to thank her. Despite having been somewhat distracted during the bowls event with remnants of a cold, and thus unable to “sink in” as deeply as I would have liked, the dream suggests to me that “something was happening… Read more
Mary DwanRetired PsychologistBritish Virgin Gorda
One year ago, after 30 years of marriage, I lost my husband to suicide after making the decision to divorce him. I was left with a lot of unresolved guilt and sadness, which had not progressed very far in the healing process, despite months of traditional “talk therapy”. My life had become something to be endured rather than enjoyed. I could not shake the guilt or sadness. I began to have neurological symptoms, and the neurologist said that I should seek emotional healing for the symptoms. (Symp… Read more
Darlene P.Creswell, OR
I have received nothing but positive comments from our patients. Many have asked for [a CD] of their own…patients appear to respond quickly to the format of your relaxation techniques.
J. Coulson CTRS/RTCRBethesda Hospital Zanesville, OH
I listened to the Surgery CD last night and it is amazing. You are truly a divine spark, Nancy. May your CDs spread near and far assisting millions in their healing process. I had tried 3 different pre-surgery CDs, and all of these pale in comparison to yours. Your voice is a salve for my fear. Really, yours is in a class of its own. I am so grateful, so fortunate that it came to me when it did.
France Robinson
Why did you choose to work with Nancy? I had a felt a lump on my neck around New Years Eve, and I was diagnosed a few weeks later with…non-Hodgkins lymphoma. And, I had known, I knew Nancy from a stage production we were in together. And I knew that she did healing work with cancer patients. So, we hadn’t spoken in a while, but I called her up and we had lunch and…I started seeing her regularly, weekly, after that. What are some of the most important things you’ve learned in your work… Read more
WillSchool Teacher (non-Hodgkins lymphoma)
We love your Relax into Healing CD (Finding the Peaceful Place Within) as well as Deep Healing Sleep — and use these for our 10-15 minute meditations. We lead a daily 10-15 relaxation class in our corporate fitness center. It’s tough to find good short meditations for this purpose. These CDs are among our favorites! Thanks.
Susan WardProgram ManagerMattel Health and Fitness Center