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Testimonials

If you only knew how many times and how many years your CD’s have brought me from a place of tension to a place of peace and contentment! You are an absolute treasure!  I thoroughly enjoyed your latest newsletter. You are bringing such profound awareness to our physical and spiritual needs especially in these terribly troubled world times.  Keep up your wonderful work!
Ann WinterSanta Barbara, CA

Honoring a Life…and a Death…with Dignity.

On January 2, 2023, Cai Emmons — a valued friend, prolific author, and generally amazing human being — chose to end her life in accordance with Oregon’s Death with Dignity laws. After being diagnosed with ALS in Feb 2021, she vulnerably and courageously shared her...

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Freakin’ Amazingly ALIVE!

While searching for something else today, I came across a personal journal entry — one I’d totally forgotten I’d even written. It’s from April of 2021, when I was still in the very early stages of writing my book, All the Courage Love Takes. *** From my journal: Today...

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I Always Really Liked My Cheekbones…

I always really liked my cheekbones. As a woman raised in our obsessively image-conscious culture, there are certain body parts that historically were not my favorites — like my waistline, which, even at the peak of my young athletic days, was always wider than the...

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Rays of Hope

Here I am, in Maui – a picturesque tropical paradise. What better place to be on Earth Day, to bask in the beauty, the majesty, the healing power of Mother Nature?  I could just leave this post at that. And yet, my heart feels heavy today: when I think of so many...

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Mana Souls

After a long year of pandemic-induced “sheltering in place,” my husband, Ken, and I boarded an airplane a few days ago and flew here to Maui, Hawaii.  We’d had plans to come over for a two-week vacation in April of 2020, but the pandemic dramatically squelched those...

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Mrs. Beath

Mrs. Beath.  I smile when I think of her. She was a large woman. Like, 200+ pounds large.  She lived next door to us when I was in grade school. All the houses and front yards on our street in the little suburban neighborhood of Pittsburgh, PA, looked pretty much the...

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“No One You Cannot Love…”

In early September 2018, I held my Annual Women's Retreat. I want to express my gratitude to and about the amazing group of women who ended up making that end-of-Summer retreat such a rich experience. The depth of love, caring and community that was established in one...

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Choosing Joy…and a Few Aussie Highlights!

"If you carry JOY in your heart, you can heal any moment." – Carlos Santana One of the best parts of our Aussie adventure was being “unplugged,” away (for the most part) from internet, cell phones and news reports. As the weeks went by, we experienced a deepening,...

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Closing Chapters & New, Blank Pages…

It was so lovely to see the sun today, to feel its soothing caress as I did yoga on the front lawn next to Luna (our giant sequoia tree.) I easily put off working on this blog post until after a lovely couple-mile walk down our country road. While walking, I exchanged...

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Testimonials

If you only knew how many times and how many years your CD’s have brought me from a place of tension to a place of peace and contentment! You are an absolute treasure!  I thoroughly enjoyed your latest newsletter. You are bringing such profound awareness to our physical and spiritual needs especially in these terribly troubled world times.  Keep up your wonderful work!
Ann WinterSanta Barbara, CA