Special Events
Testimonials
I’ve been listening to Track 5, Embracing All Emotions on the Cancer CD, over and over again, because I really need to hear that…it feels like you really know what I’m going through, and that it’s okay to feel everything I’m feeling. It’s helped so much. Thank you, Nancy…..I’ve also been using your Chemo CD during my treatments, and it’s wonderful…even when I drift off, it’s so nice to have your voice gently guiding me in the background
Lisa Rosen
When I went in for my first chemo, I wasn’t at all afraid and I know it was because of your CD and guidance. I feel so grateful to have been led to you. Thank-you, Nancy.
Lorelei Kyllonen
THANK you, Nancy!! I received the [Cancer: Embracing the Healing Journey] cd’s YESTERDAY!! Dunno HOW you did that so fast!! Please continue the important & oh so valuable work that you’re doing…it’s such a gift to humankind…I appreciate finding you very much! Warmest regards,
D.M.Sanford, FL
I used your Relaxation for Expectant Mothers with great success. After my daughters were born, I also played the second track for new parents many times… Thanks….
M. MulhollandAlbany, NY
Nancy Hopps has an amazing voice. It’s no wonder, then, that the listener feels supported, comforted and helped in such amazing ways. I’ve listened to many audio healing programs over the years, but Nancy’s Relax Into Healing CDs truly stand out from the rest. They combine the best of professional content with an understanding of what is really involved in healing under difficult circumstances. I highly recommend these heartfelt relaxation and healing programs.
Meredith Young-Sowers, D.Div.Speaker and author, Spirit Heals Director, Stillpoint Foundation and School
I have a lot of patients who’re using your CDs during their chemo treatments. One woman comes in every time and listens to the first five minutes or so of your [Cancer: Embracing the Healing Journey] CD to relax and prepare herself, before she’ll even let me start her chemo preps. Another woman postponed her chemo treatment til the next day so she could listen to your whole [Chemotherapy] CD first!…
Shar AndrusChemo RNWillamette Valley Cancer Care Center
We love your Relax into Healing CD (Finding the Peaceful Place Within) as well as Deep Healing Sleep — and use these for our 10-15 minute meditations. We lead a daily 10-15 relaxation class in our corporate fitness center. It’s tough to find good short meditations for this purpose. These CDs are among our favorites! Thanks.
Susan WardProgram ManagerMattel Health and Fitness Center
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CDs every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
Some time ago I bought the tape Relax-Quick! by Nancy Hopps and have found it extremely helpful…I am a relative newcomer to this whole area of self-help techniques for health and well-being, and find it all fascinating! …Thank-you.
Mrs. E.J.London, England
I want to thank you again for your contributions to the Oregon Psychological Association’s workshop, “Signs Along the Way: Identifying and Dealing With Clinical Nightmares” …As you know, we were addressing the most serious of situations for mental health practitioners, and it was the interspersion of your talents throughout the day that made the day more than just palatable, but actually enjoyable. Participants left on a very positive note thanks to you. I have received dozens of complim… Read more
Edward B. Versteeg, Psy.D.Chair, Psychologist Support Committee Oregon Psychological Association
You have been playing in my head and heart for 2 days. Chemo yesterday. Your healing words have helped so much.
Marcia CrimArlington, TX
Thank you, Nancy! You didn’t over-sell the merits of your Deep, Healing Sleep CD. I’ve listened to it many times and today have it running continually to float in the relaxing, positive energy you express. It eased the allergic tickle in my throat when I listened to it at the hospital’s Sleep Fair where we met, and now my “lost voice” is almost back! Thank you for being there in the exactly perfect place for me to get the help I desperately needed. You’ve given me my life back. Gratefully,… Read more
Gail Daggett McCammon (age 73)
I suffered from severe panic attacks for decades before discovering Nancy’s Relaxation/Affirmation Techniques. Nancy’s techniques have completely freed me. I no longer experience feelings or the fear that I might die [from anxiety], nor do I have to take the 12 medications I was once prescribed to take daily. The moment I discovered Nancy’s techniques, I began to dedicate an hour each day to listening to them — 6 months later, I was able to go from 12 to ONE prescription. I regained control of m… Read more
Gladys
Experiencing your crystal bowls was one of the most powerful, emotional, beautiful (I could go on and on!) soul pleasing [series of] moments of our lives. We can’t thank you enough for sharing your precious gift….
Val and Doug VanRheenWest Linn, OR
Yours are the best I’ve ever heard – and I’ve listened to a lot of them!
Karl H.ScreenwriterPort Washington, NY
How did you come to use Nancy’s CDs? I first heard about her CDs from a doctor, after I had had surgery…Then, I went to a [Cancer] support group… It was a group that I wasn’t “clicking with.” It wasn’t a spiritual, mind-body healing … anything like that. And I so wanted that! And then [Nancy] came in… and I just knew she was there for me! What, specifically, from her CDs has been most valuable for you? I think that you can take any negative anything, and turn it around and make it posit… Read more
LoreleiElementary School Teacher (breast cancer)
Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.
Rita H.Ontario, CANADA
Hi Nancy,Been having a little stress in my life and wanted you to know that I always turn to your relaxation tapes[CDs] and receive such a gift of restorative peace of mind. Thank you for all you do. Love,
AnnSanta Barbara
[The Taming of the Shrew] is blessed with a delightful cast, dominated by Richard Leebrick as Petruchio and Nancy Hopps as Kate. The two have worked together before, and their strengths are well-matched. Both are highly physical actors with excellent vocal skills and comic timing. We’re lucky to have them here in Eugene.
Dorothy Velasco
I have a lot of patients who’re using your CDs during their chemo treatments. One woman comes in every time and listens to the first five minutes or so of your [Cancer: Embracing the Healing Journey] CD to relax and prepare herself, before she’ll even let me start her chemo preps. Another woman postponed her chemo treatment til the next day so she could listen to your whole [Chemotherapy] CD first!…
Shar AndrusChemo RNWillamette Valley Cancer Care Center
You’ve totally transformed my sleeping! You have a real gift…something about your voice and your words…You’ve made a phenomenal difference in my life!
Mary Ann Martin
Nancy is quite simply one of the most warm, joyous, and infectiously enthusiastic presenters to have come through our doors! She walks in her heart and shares her gifts, talent and knowledge as though she has but one moment left to bestow upon the universe as much love as possible.
Cynthia WilsonSpiritual LeaderUnity Church of Maui
It was such a pleasure to meet you at the Sleep Fair…I want you to know I am sleeping better…your voice is so soothing and your words are healing [on Pain and Healing Affirmations &Harp CDs]…with all the stress and chronic pain, fibromyalgia….it’s good to be back in my bed and getting rested. Thank-you and God bless you in all you do to help others….Ever so grateful!!!
Bonnie R.Springfield, OR
I sure wish I’d had your beautiful CD when I was going through my radiation treatments. It would have made it so much easier! This is very valuable work.
Lynda Czajkowska Thompson
I was blessed with meeting Nancy in Kona on The Big Island in Hawaii in April of 2010 at a Cancer Retreat at Kokolulu Cancer Retreat Center, where she gifted us with her healing bowls and voice. In August, after flying to Portland to get a second opinion about my cancer situation, I visited her at her Healing Sanctuary. This beautiful place is only 15 minutes from downtown Eugene, yet I felt like I was in a wilderness area surround by beautiful trees and bushes. After a warm greeting fro… Read more
James E. FosseyLander, WY
The techniques on my Deep, Healing Sleep CD seem simple, and you would think you could do them one your own, but having your voice as a guide makes them much more effective. It’s easier if someone else is doing the driving, as it were.
Doug C.Las Vegas
[In “Spinning Into Butter”] Nancy Hopps as Sarah is natural and always believable as she reveals more and more of her scars.
Dorothy Velasco
I have received many Wows! Such a dynamic way that your [“We Are Neighbors”] troupe presents the humanity of immigration—very powerful and humbling. Keep up the good work! Amazing!
Jan Smith, UO Knight Library
It’s not often that we women let go of all commitments and planning and just play for the day. But that’s exactly what this group of about 16 women did. What fun we had! Using a variety of tools, Nancy guided us through various exercises which stimulated different parts of our bodies and brains – meditation, drawing, movement, games… She was a superb facilitator. I have fond memories of that day, including delicious chili! We are lucky to have such a talented person in our community.… Read more
Lana LindstromEugene, OR
I teach seniors, and my whole class loves you…and so do I!….[Also,]my friend fell and broke both her wrists and I could think of no present that would do her more good than your CD. I’m ordering another one for another friend whose husband is in a nursing home; she’s exhausted and again, your CD is the perfect gift.
Joan Tabor SteigmanBoynton Beach, FL
I had a rather serious fall last October, dislocating and breaking my right shoulder, crushing the shoulder socket, and severing the rotator cuff. Just five days before major surgery, I happened to uncover your Relax Into Healing CD for Surgery – the demo CD that you brought to the Celebration last summer. So I began listening to it each evening and on the way to the hospital just before the surgery. It was very, very helpful, Nancy. Beautifully done, encouraging, soothing, uplifting. I felt dee… Read more
Tricia Clark-McDowellEugene, OR
I’ve found Nancy’s work to be a useful for physician, patient, and/or anybody else who wishes to let go of life’s stresses. I’m impressed with its content and presentation. It’s first rate!
Robert Fackelman, M.D.Seattle, WA
Let it go. Since stress is a huge trigger for cravings, learning to deal with it could potentially save you hundreds of calories a day. This will take some practice. You can try deep breathing or visualizing a serene scene on your own, or you can speed things up by buying one of the many CDs that teach progressive muscle relaxation. A good one is Relaxation/Affirmation Techniques, by Nancy Hopps
Paula Dranov's Reader's Digest article"10 Ways to Control Your Cravings", JULY 2006
Thank-you very much for participating in our “Caring and Coping” conference… Your workshop, “I’m Too Busy to Relax!” was very well-received. The evaluations were very positive and complimentary. I look forward to working with you again.
Cynthia McDanielConference Coordinator McDaniel and Associates
Thanks for your beatific voice – so calming and reassuring. I’ll tell you, using this [Relaxation/Affirmation Techniques] tape (since 1989!) is probably one of the best things I’ve ever done for myself! Can you send me a catalogue of other titles?
V.S.San Francisco, CA
On Tamoxifen, I experience severe muscle cramps during the night, and recently also began listening to your Pain CD at bedtime…. [I’ve also benefited greatly from your Chemo CD]. Thank you for your words of solace and support in your CDs. You have helped so many of us on the road to recovery from cancer.
Darci B.Alexandria, VA
Hi Nancy – I think of you often and how your CDs helped me through the most difficult times in my life. I don’t know if you remember me. I wanted you to know that I won a National Award called PINK POWER MOM[*] and I just posted this on our FB page for women to check out and pass on to the women they are helping. Must have Relax Into Healing by Nancy Hopps https://nancyhopps.com. Are so amazing. Website has CDs for Chemo – before/after, and Radiation, all great positive affirmations. Nancy is a… Read more
Linda BlairCorvallis, OR
One of the reasons our neighborhood is such a jewel, is the ongoing yoga+ classes Nancy offers at the Healing Sanctuary. What a luxury it is not having to get in a car! When Nancy works us hard, we find laughter a great way to persevere. Personally, the focus on abdominal/core work combined with gentle stretching has kept my mild scoliosis symptom-free. In her classes I have also come to know, respect and love my neighbors as we bear witness to one another’s ups and downs, challenges and celebra… Read more
Genie Harden
The performance of “We Are Neighbors” was really well received…Many students talked about how moving the performance was…several were moved to tears. We unanimously agreed as a [diversity] committee to host it again next year.
Diane Del Guercio, Professor of Finance, UO
Hi Nancy! I just want to say thank you for sharing your sound healing last night. It was very beautiful indeed. I loved your rendition of Over the Rainbow – that just blasted my heart and crown open and I felt such radiant joy in that moment. I am definitely feeling the effects. Last night my body was just buzzing for hours, I couldn’t sleep! Today, I feel as if I am releasing a lot and have had several deep insights into the patterns I asked to release!!! Also a lot of random thoughts and I am… Read more
TinaEugene, OR
This is the first time that a crystal bowls presentation really “touched me” – I’ve been to many different events, and they just never really did anything for me. But this – your event – was extremely powerful….something about the way you play them, your voice…just even to watch you…..it was very sacred. It was an amazing experience…….I’m still vibrating from it – literally!
C.T.Eugene, OR
I have received nothing but positive comments from our patients. Many have asked for [a CD] of their own…patients appear to respond quickly to the format of your relaxation techniques.
J. Coulson CTRS/RTCRBethesda Hospital Zanesville, OH
Thank you Nancy for the rewards I feel both inside and out. Even though my facial expressions may not always show it during an “abs” session, when I leave I am smiling from head to toe. You are such a blessing to us all. Namaste.
Gina Carroll
I heard your [Relaxation/Affirmation] tape from a friend. It is the only one I’ve heard that really helped me…Thank-you.
L.D.Malaga, NJ
[in response to a newsletter] Dear Nancy, You are such a gift. I feel like I just sat down with a friend for a cup of coffee. You would have no reason to remember this, but I actually spoke with you once. I had a friend suffering from cancer and looking for any way of helping her, I stumbled upon your website. I called and you answered the phone and made me feel so much better. And your Cancer CD helped her tremendously. God Bless you for your work. You are the “Real Deal.” Much appreciatio… Read more
Valerie Sclafani
I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client lea… Read more
Victoria BriantPresident and Founder - CultureWorks, Inc.McKinney, TX
I decided to try EDGU as it was one of the few things offered at the YMCA at a time I could attend before going to work. That was well over a year ago and it is now one of the bright points in my week. Combining exercise and visualization I find it stimulating and relaxing at the same time. I particularly love that I can do it with eyes closed while Nancy’s supportive voice guides the way. I enjoy just following along to the visualization as Nancy speaks it in class and have not committed it to … Read more
Nancy Wallace
I just want to really thank you for your [Relaxation/Affirmation] tape. I’ve gotten to sleep three nights in a row now, and it feels wonderful! Thanks so much.
D.R.Eugene, OR
I’m currently in an Outpatient Treatment Program for substance (in my case alcohol) abuse. On behalf of my mother and myself, we THANK YOU so much for the healing work you do. We listen to your cds daily and find them effective and comforting.
J.A.F.Everett, WA
The day I first heard one of your CDs was a revelation for me…I now have seven of your CDs and have been in your loving, healing radiance for the past two months. You have become my special angel, and for that – and so much more – I am grateful. Pain has been my constant companion, so your has guided me along the way. I constantly use Pain: Softening the SensationsDeep, Healing Sleep and Healing Affirmations & Harp and my most recent purchase, Finding the Peaceful Place Within. I cannot express… Read more
Jean PrinceEugene, OR
I highly recommend Nancy’s work as an excellent foundation for bodymind health and healing. Her warm, soothing voice, the peaceful music and the skillful suggestions make her guided relaxation and imagery CDs and tapes among the very best.
Joan Borysenko, Ph.D.Author, Minding the Body, Mending the Mind; The Power of the Mind to Heal, etc.
I just wanted to tell you how valuable your Surgery CD was for me before and after my knee replacement surgery. I used it for weeks and weeks and it helped tremendously. I had a lot of apprehension about the operation, and it really helped me change my attitude. Your voice is absolutely beautiful – it’s so soothing. You are doing very valuable work. Thank you so much.
Melina Neal (age 82)Eugene, OR
Gidday Nancy, Just wanted to drop you a quick line to say thanks again for taking time to send across your Surgery: Mindful Mending CD. I found it so helpful and nurturing, especially as I waited in the operating room. The minutes before “going under” have been anxious for me in the past. This time I relaxed and visualised the outcome I wanted. It worked! The [wisdom teeth extraction] surgery went really well… I listened to your CD every day the following week… I thought it would interest yo… Read more
Rochelle GrantSydney, Australia
Meeting Nancy Hopps for the first time was like seeing an old friend and soul sister. Her peaceful joy shines with her warm, welcoming smile. Never having heard Alchemical Crystal Healing Bowls before, I was curious about this new experience. Nancy’s resonance with their sounds and tone is evident, from her spoken introduction to the first sound of the bowls’ tones. She blends her vocal sound with them and sometimes I would open my eyes to see if she was toning or was it the bowls? Expe… Read more
Gylian Solay, MSKihei, Maui, Hawaii
It is with great pleasure that I write this recommendation for Nancy Hopps…I have direct knowledge of Nancy’s work, as she has worked with teachers and administrators in our district. Nancy has an unparalleled talent in helping people make a human investment in themselves and others. She helps a diverse audience understand that by managing stress and creating balance in life we can all achieve [desired] performance levels, but in a way that makes sense. To that end, she is a motivator of people … Read more
Tim Carman, Ed.D.SuperintendentGreater Albany Public Schools
’Raw Canvas’ was a perfect grand finale for the Florence Playhouse summer season….. [It] is a witty and sensitive one-woman play well-crafted by Diane Barratt-Walton expressly for the inimitable talents of Nancy Hopps, a consummate actor, singer and dancer.”
Burney Garelick, Siuslaw News
I’ve even successfully used [the relaxation techniques we learned] in some nitty-gritty stressed-out situations – to me, that’s the acid test.
P.W.Eugene, OR
Relaxation/Affirmation Techniques by Nancy Hopps -Master muscle relaxation and embrace the calm, healing qualities that make this audio program a favorite of stressed-out professionals, parents, students, and children. [A] simple and acclaimed stress solution.
Reader's DigestHOT PICKS - JULY 2006
I would like to order your Relaxation/Affirmation tape…I loaned mine to a friend who won’t give it back!
F.M.Cumberland, ME
…What is also in the play’s favor is seven terrific roles for four actors. First, there is Sylvia, a tour-de-force role played to the whiskers by Nancy Hopps. She is everything a winsome dog can be – cute, peppy, poutty, sexy, irritable, you name it. She throws herself headlong into the demanding role and carries the day. A stunning performance!
Fred Crafts
Hi Nancy -I am 49, a many-year yoga teacher, yoga nidra teacher and cancer/palliative care social worker – currently going through the experience of triple negative breast cancer treatment…While I have guided many patients and students through this journey, I felt deeply that I needed a guide or coach myself. I find much of what’s available in the world of visualization unhelpful or unfitting with my own spiritual view… I am so grateful to have found your deeply wise offering “Chemotherapy: A… Read more
MishaVictoria, BC, CANADA
Thanks so much for the CD on surgery and mending. It was wonderful. I was really apprehensive about the surgery to the point where I was focusing mostly on all the things that could go wrong. Your guided meditations and the lovely harp music really allowed me to redirect all those negative thoughts. Don’t get me wrong – I didn’t exactly leap onto the surgery table. But on the other hand, I did show up at the hospital on my assigned date with a calm mind and a relaxed body, both of which I’m sure… Read more
Lyn Gilman-Garrick
I still use your [Relaxation/Affirmation Techniques] tape frequently as a way to relax mentally as well as physically – to stop the barrage of thoughts that always crowd in when I stop long enough to try and relax…
Ron BushAttorneyLong Beach, CA
I just wanted to thank you so much for your CD Relaxing into Healing [PAIN: Softening the Sensations] which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your… Read more
Karin LangeLondon, ENGLAND
For 15 years I’ve been in chronic pain. I choose not to take medication – that’s why your work is so important to me. I’ve been able to put on your [Pain] CD when I wake up in pain, and it helps tremendously. You have a real gift, Nancy. With profound gratitude,
Anne Sheridan
Nancy’s beautiful CDs [Surgery: Mindful Mending and Healing Affirmations & Harp] were a godsend for me during surgery and treatment.
Mary Buss, Professional Actor/Director, Oklahoma City, OK
I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT
Nancy Hopps’ work is a treasure, as is she! Her meditations, relaxation exercises, and most of all – her beautiful heart – are a gift to everyone who struggles to stay centered and joyful in the midst of life in the ‘Modern Age.’ I highly recommend Nancy’s work to anyone who is working with stress, physical illness, or just a desire to feel more alive, more loving, more connected, and happier.
John E. WelshonsSpeaker and author, Awakening from Grief and When Prayers Aren't Answered
We LOVE “Mind Your Own Abyssness.” Ten minutes of terrific. Thanks again for your thought-provoking work.
Festival Producers, Majestic Eight Festival
I think you probably knew just how much I needed that time with you yesterday. I have not cried that long and hard with anyone but [my husband] in probably 25 years. So much release…so much insight and healing happened. I have been tired today … but so much calmer. So thank you for being such an amazing being, for offering such a safe space for me and for shining your loving heart and facilitating such deep healing. You are a wonder.
T.H.Eugene, OR
It was a special privilege to be in your workshop. I gained a great amount of peace and strength from the encounter. Really, I feel that is why I am now free to go and do a whole new adventure…starting a whole new chapter in my life. Thanks, Nancy, for the work you are doing. My life is richer for having known you.
R.E.Seattle, WA
I invited Nancy to come to the Institute of Holistic Nutrition to speak about the healing power of sound, and demonstrate it through the use of her alchemical crystal healing bowls. Not only did she captivate everyone in the school, but those who attended her talk about the bowls, then stayed for her interactive concert, not only understood, but got to experience first-hand the profound effect these bowls had. People were so affected that some even booked impromptu private sessions immediatel… Read more
Hayley OstridgeCertified Holistic NutritionistVancouver, BC CANADA
I love the Finding the Peaceful Place Within tape [CD]. It’s so soothing! I go to sleep hearing your voice, and I wake up hearing your voice….You’re an absolute Godsend!
Marge Guio (age 85)Big Piney, WY
This piece of existentialist theatre by playwright Nancy Hopps and directed by David Arnold is sure to inspire self-reflection on the part of the audience. “Mind Your Own Abyssness” is a unique play you will not want to miss!
Aaron Smart, President, SPA Association, LCC
I have been privileged to practice EDGU with Nancy for many years. I was delighted when her EDGU DVD became available because it allowed me to continue the physical and spiritual part of the practice at home. I have given her DVD as a gift to several friends who have found it very valuable as well.
Linda Meyer
… at the Society of Technical Communicators meeting …the night’s topic was Stress Management for Stressed-Out Professionals…The speaker, Nancy Hopps, is a seasoned professional, having spent the last twenty years developing her techniques and guiding thousands of students, clients and workshop participants. Her presentation was simple, yet quite effective.
Erica CocoSociety for Technical Communication
I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.
Carol ZancanellaLCSWBend, Oregon
I have tried every kind of drug and herbal remedy on the market for my chronic insomnia, in addition to hypnosis, acupuncture, and solo meditation. None of these tools were able to remedy the root of the problem–my inability to relax and let go. After a lifetime with no stress-reduction techniques, my body and mind had forgotten how to release tension, and the buildup was ruining the quality of my life, even though I exercised regularly. (I am probably going to get the Relax-Quick! disc as well,… Read more
K.B.San Francisco, CA
I have been enjoying my “Go to sleep!” CD. I love both CD Resource Kits, allowing each of us, your students, to feel that personal side of you. I have learned to come into the program at different cuts for personalized effects. You do good work! Thank you. P.S. My friend (an RN) is getting good results with your healing CD (Relax Into Healing: Finding the Peaceful Place Within) as well, following her heart surgery.
Rev. Dr. John F. IngramEugene, OR
Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.
Alan CohenSpeaker and author of A Deep Breath of Life and many other titles
Love Deep Healing Sleep. Great stuff. Soothing voice. Been a life saver during chemo and after. I frequently fall asleep before the end of CD. Can you suggest another title to look at? Thanks again! [next day:] I got Finding the Peaceful Place Within today. Very, very nice. Been through it, first listening to this track and that, and then after lunch, start to finish. Terrific. Again, fell asleep before the end.
Mark PerrinEugene, OR
Nancy’s work is very impressive. Material of this quality and integrity is rare. I recommend it highly!
Jack CanfieldSpeaker and (co)author, Chicken Soup for the Soul, etc. "The Secret"
Engaging. [“End of the Rope’] leaves you wondering how you felt so much so quickly.
Joey Sendaydiego, Visual Artist
I purchased your CD Relax Into Healing: Deep, Healing Sleep in December 2003 as I lay night after night for over 2 years not being able to obtain the quality and quantity of sleep I needed in order to function in this busy world. Well, after 2 weeks of looking at the CD I decided, “Well, it can’t hurt to try”. I am writing to you today because I have been able to fall asleep ever since the first time I listened to this amazing CD. I never thought it would really work but I gave it a try. I am so… Read more
D.N.
Your kindness, heart, and healing spirit made the most difficult time for me actually positive, even a little joyous. Your self-less, undying friendship with my mom and our family [before and during her passing] was immeasurable and a gift beyond words. Please know I will always consider you a friend and mentor. Thank you, Nancy.
Sherrie Warthen
I gave your [RELAXATION/AFFIRMATION CD]to my 70-yr.old mom about a year ago, and she loves it! I’ve never seen her take to anything- any other tapes or books – like she has to yours. She has high blood pressure, stress, and a host of other health problems, and she listens to your tape religiously every afternoon. She actually wore it out! So I’d like to send her one of each of your relaxation CD’s for an anniversary gift.
George BeekmanAuthor and Multi-media Educator
Aloha Nancy – Just a quick note to thank you for your wonderful gift of Love and Healing. The Bowls really are healing! My neck has been so tight and sore for years. After being in the Army 20 years wearing a heavy helmet it is no wonder. While you were playing last night at some point my head felt as if it was floating off my neck. The pain I had been living with daily is gone. I would really like to get an x ray soon to see if my natural curve is back. Also, during the session when you asked… Read more
Andrea MillsHostMaui TV 1
I listened to your color relaxation tape [Relaxation/Affirmation Techniques] and absolutely loved it! It has really made a difference in my life! …I just wanted you to know that it is indeed great work that you do and thank you for sharing it with me.
B.A.(age 15)Eugene, OR
Nancy – I am very grateful for your sweet, peaceful voice guiding me on my healing journey, and into healing sleep! I’m home from the hospital now, and doing well. Your guidance on the Healing Affirmations & Harp (and earlier, the Pain and Surgery CDs) is responsible for so much of my progress. Thank you. You are an Angel.
James Aday(knee replacement surgery)
I love your crystal singing bowls…they brought joy to the hardest time of my life… Very healing.
Sherrie Allison WarthenSpringfield, OR
I found Nancy’s voice very appealing. The tape [Relaxation/Affirmation Techniques] is simple, but deep… not a lot of distractions like so many other tapes have. It’s sold well.
Omega Institute BookstoreRhinebeck, NY
With Nancy’s heartfelt guidance, I leave class feeling renewed, refreshed, and stronger (mentally and physically.) The exercises/movements are a perfect combination of strengthening, stretching, meditative, and deeply relaxing. I’m really grateful….
Jamie Gaber
One year ago, after 30 years of marriage, I lost my husband to suicide after making the decision to divorce him. I was left with a lot of unresolved guilt and sadness, which had not progressed very far in the healing process, despite months of traditional “talk therapy”. My life had become something to be endured rather than enjoyed. I could not shake the guilt or sadness. I began to have neurological symptoms, and the neurologist said that I should seek emotional healing for the symptoms. (Symp… Read more
Darlene P.Creswell, OR
I downloaded the CANCER: Embracing the Healing Journey mp3 today. I see the oncologist tomorrow so will have a better idea of what I’m dealing with. I just know I need to be well prepared and I know your CDs are going to be a valuable and significant part of that preparation. I listened to some of the sample clips and downloaded the free 12 minute relaxation audio and I knew that this is definitely for me; it all felt so right. Thank you for sharing your giftedness, wisdom and experience. Thank … Read more
Jeanine T.Queensland, AUSTRALIA
Nancy Hopps’ voice [on Pain CD] soothed away all anxieties and softened my painful sensations. Her masterful choices of words is compelling and potent. With Profound Gratitude,
Anne SheridanPublicistEugene, OR
The day I first heard one of your CDs was a revelation for me. I was well into the world of cancer, surgeries, and treatments, but still my favorite CD is Cancer: Embracing the Healing Journey. I now have seven of your CDs and have been in your loving, healing radiance for the past two months. You have become my special angel, and for that – and so much more – I am grateful. Pain has been my constant companion, so your Pain: Softening the Sensations has guided me along the way. I constantly us… Read more
Jean Prince
I have been asked to recommend information on relaxation techniques, etc to bariatric patients. I was going to tell them about your wonderful CDs that we do use here in the Johnson Unit [psychiatric ward]… Thanks for doing what you do-keep doing it more!
C.H.CounselorSacred Heart HospitalEugene, OR
Nancy’s yoga+ classes are the best thing I’ve done for my forty-year-old body. The fact that I can count on two evenings a week of motivational deep breathing and muscle stretching and toning is key to ensuring I have a productive work week. Getting old is way easier having Nancy Hopps in my life. We are very fortunate to have her in the neighborhood!
Heidi Branchesi
My 3-year-old daughter, Victoria, loves Nancy’s relaxation [Relaxation/Affirmation] tape. It helps calm her down at nap time and to settle down for a good night’s sleep.
J.S.Portland, OR
Although, as a health educator, I’ve been familiar with relaxation techniques, you added some refinements to my skills – particularly in the way you incorporate imagery. You impress me as having mastery of the material.
John HealyHealth Ed. Dept.Linn Benton Community College
A few photo highlights from past Self-Renewal/Sound Healing Retreats at The Healing Sanctuary (Eugene, Oregon)
To receive more information on this retreat and other future events, please sign up for Nancy’s email list (via the Contact Us page).
Those who are on Nancy’s email list will be given registration preference.
2025 RETREAT will be Friday, July 18 – Sunday, July 20
To register during the Early Bird Discount window, or request more information,
please respond to Nancy’s most recent email, or contact us here.
Spots are limited and are already filling. If you feel drawn, please don’t miss your chance. This is going to be a very special gathering.
Comments from past participants:
- “Your weekend retreat gave me a safe space…to be held in the nurturing, renewing energy of this place, and the grace of your inspired and healing facilitation. The group activities, crystal singing bowls, and interaction with the other participants helped me step into myself, and the unknown, in a new way. I felt buoyed by Love. (The food was great, too–it was like a healthy cruise!)”
- “Thank you for this exceptional experience that is a milestone and ‘next shift’ on my path.”
- “A glorious reminder that facades fall away when love is present, and our shining innocent souls emerge to play!”
- “A deeply moving, beautiful experience.”
Testimonials
I’ve been listening to Track 5, Embracing All Emotions on the Cancer CD, over and over again, because I really need to hear that…it feels like you really know what I’m going through, and that it’s okay to feel everything I’m feeling. It’s helped so much. Thank you, Nancy…..I’ve also been using your Chemo CD during my treatments, and it’s wonderful…even when I drift off, it’s so nice to have your voice gently guiding me in the background
Lisa Rosen
When I went in for my first chemo, I wasn’t at all afraid and I know it was because of your CD and guidance. I feel so grateful to have been led to you. Thank-you, Nancy.
Lorelei Kyllonen
THANK you, Nancy!! I received the [Cancer: Embracing the Healing Journey] cd’s YESTERDAY!! Dunno HOW you did that so fast!! Please continue the important & oh so valuable work that you’re doing…it’s such a gift to humankind…I appreciate finding you very much! Warmest regards,
D.M.Sanford, FL
I used your Relaxation for Expectant Mothers with great success. After my daughters were born, I also played the second track for new parents many times… Thanks….
M. MulhollandAlbany, NY
Nancy Hopps has an amazing voice. It’s no wonder, then, that the listener feels supported, comforted and helped in such amazing ways. I’ve listened to many audio healing programs over the years, but Nancy’s Relax Into Healing CDs truly stand out from the rest. They combine the best of professional content with an understanding of what is really involved in healing under difficult circumstances. I highly recommend these heartfelt relaxation and healing programs.
Meredith Young-Sowers, D.Div.Speaker and author, Spirit Heals Director, Stillpoint Foundation and School
I have a lot of patients who’re using your CDs during their chemo treatments. One woman comes in every time and listens to the first five minutes or so of your [Cancer: Embracing the Healing Journey] CD to relax and prepare herself, before she’ll even let me start her chemo preps. Another woman postponed her chemo treatment til the next day so she could listen to your whole [Chemotherapy] CD first!…
Shar AndrusChemo RNWillamette Valley Cancer Care Center
We love your Relax into Healing CD (Finding the Peaceful Place Within) as well as Deep Healing Sleep — and use these for our 10-15 minute meditations. We lead a daily 10-15 relaxation class in our corporate fitness center. It’s tough to find good short meditations for this purpose. These CDs are among our favorites! Thanks.
Susan WardProgram ManagerMattel Health and Fitness Center
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CDs every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
Some time ago I bought the tape Relax-Quick! by Nancy Hopps and have found it extremely helpful…I am a relative newcomer to this whole area of self-help techniques for health and well-being, and find it all fascinating! …Thank-you.
Mrs. E.J.London, England
I want to thank you again for your contributions to the Oregon Psychological Association’s workshop, “Signs Along the Way: Identifying and Dealing With Clinical Nightmares” …As you know, we were addressing the most serious of situations for mental health practitioners, and it was the interspersion of your talents throughout the day that made the day more than just palatable, but actually enjoyable. Participants left on a very positive note thanks to you. I have received dozens of complim… Read more
Edward B. Versteeg, Psy.D.Chair, Psychologist Support Committee Oregon Psychological Association
You have been playing in my head and heart for 2 days. Chemo yesterday. Your healing words have helped so much.
Marcia CrimArlington, TX
Thank you, Nancy! You didn’t over-sell the merits of your Deep, Healing Sleep CD. I’ve listened to it many times and today have it running continually to float in the relaxing, positive energy you express. It eased the allergic tickle in my throat when I listened to it at the hospital’s Sleep Fair where we met, and now my “lost voice” is almost back! Thank you for being there in the exactly perfect place for me to get the help I desperately needed. You’ve given me my life back. Gratefully,… Read more
Gail Daggett McCammon (age 73)
I suffered from severe panic attacks for decades before discovering Nancy’s Relaxation/Affirmation Techniques. Nancy’s techniques have completely freed me. I no longer experience feelings or the fear that I might die [from anxiety], nor do I have to take the 12 medications I was once prescribed to take daily. The moment I discovered Nancy’s techniques, I began to dedicate an hour each day to listening to them — 6 months later, I was able to go from 12 to ONE prescription. I regained control of m… Read more
Gladys
Experiencing your crystal bowls was one of the most powerful, emotional, beautiful (I could go on and on!) soul pleasing [series of] moments of our lives. We can’t thank you enough for sharing your precious gift….
Val and Doug VanRheenWest Linn, OR
Yours are the best I’ve ever heard – and I’ve listened to a lot of them!
Karl H.ScreenwriterPort Washington, NY
How did you come to use Nancy’s CDs? I first heard about her CDs from a doctor, after I had had surgery…Then, I went to a [Cancer] support group… It was a group that I wasn’t “clicking with.” It wasn’t a spiritual, mind-body healing … anything like that. And I so wanted that! And then [Nancy] came in… and I just knew she was there for me! What, specifically, from her CDs has been most valuable for you? I think that you can take any negative anything, and turn it around and make it posit… Read more
LoreleiElementary School Teacher (breast cancer)
Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.
Rita H.Ontario, CANADA
Hi Nancy,Been having a little stress in my life and wanted you to know that I always turn to your relaxation tapes[CDs] and receive such a gift of restorative peace of mind. Thank you for all you do. Love,
AnnSanta Barbara
[The Taming of the Shrew] is blessed with a delightful cast, dominated by Richard Leebrick as Petruchio and Nancy Hopps as Kate. The two have worked together before, and their strengths are well-matched. Both are highly physical actors with excellent vocal skills and comic timing. We’re lucky to have them here in Eugene.
Dorothy Velasco
I have a lot of patients who’re using your CDs during their chemo treatments. One woman comes in every time and listens to the first five minutes or so of your [Cancer: Embracing the Healing Journey] CD to relax and prepare herself, before she’ll even let me start her chemo preps. Another woman postponed her chemo treatment til the next day so she could listen to your whole [Chemotherapy] CD first!…
Shar AndrusChemo RNWillamette Valley Cancer Care Center
You’ve totally transformed my sleeping! You have a real gift…something about your voice and your words…You’ve made a phenomenal difference in my life!
Mary Ann Martin
Nancy is quite simply one of the most warm, joyous, and infectiously enthusiastic presenters to have come through our doors! She walks in her heart and shares her gifts, talent and knowledge as though she has but one moment left to bestow upon the universe as much love as possible.
Cynthia WilsonSpiritual LeaderUnity Church of Maui
It was such a pleasure to meet you at the Sleep Fair…I want you to know I am sleeping better…your voice is so soothing and your words are healing [on Pain and Healing Affirmations &Harp CDs]…with all the stress and chronic pain, fibromyalgia….it’s good to be back in my bed and getting rested. Thank-you and God bless you in all you do to help others….Ever so grateful!!!
Bonnie R.Springfield, OR
I sure wish I’d had your beautiful CD when I was going through my radiation treatments. It would have made it so much easier! This is very valuable work.
Lynda Czajkowska Thompson
I was blessed with meeting Nancy in Kona on The Big Island in Hawaii in April of 2010 at a Cancer Retreat at Kokolulu Cancer Retreat Center, where she gifted us with her healing bowls and voice. In August, after flying to Portland to get a second opinion about my cancer situation, I visited her at her Healing Sanctuary. This beautiful place is only 15 minutes from downtown Eugene, yet I felt like I was in a wilderness area surround by beautiful trees and bushes. After a warm greeting fro… Read more
James E. FosseyLander, WY
The techniques on my Deep, Healing Sleep CD seem simple, and you would think you could do them one your own, but having your voice as a guide makes them much more effective. It’s easier if someone else is doing the driving, as it were.
Doug C.Las Vegas
[In “Spinning Into Butter”] Nancy Hopps as Sarah is natural and always believable as she reveals more and more of her scars.
Dorothy Velasco
I have received many Wows! Such a dynamic way that your [“We Are Neighbors”] troupe presents the humanity of immigration—very powerful and humbling. Keep up the good work! Amazing!
Jan Smith, UO Knight Library
It’s not often that we women let go of all commitments and planning and just play for the day. But that’s exactly what this group of about 16 women did. What fun we had! Using a variety of tools, Nancy guided us through various exercises which stimulated different parts of our bodies and brains – meditation, drawing, movement, games… She was a superb facilitator. I have fond memories of that day, including delicious chili! We are lucky to have such a talented person in our community.… Read more
Lana LindstromEugene, OR
I teach seniors, and my whole class loves you…and so do I!….[Also,]my friend fell and broke both her wrists and I could think of no present that would do her more good than your CD. I’m ordering another one for another friend whose husband is in a nursing home; she’s exhausted and again, your CD is the perfect gift.
Joan Tabor SteigmanBoynton Beach, FL
I had a rather serious fall last October, dislocating and breaking my right shoulder, crushing the shoulder socket, and severing the rotator cuff. Just five days before major surgery, I happened to uncover your Relax Into Healing CD for Surgery – the demo CD that you brought to the Celebration last summer. So I began listening to it each evening and on the way to the hospital just before the surgery. It was very, very helpful, Nancy. Beautifully done, encouraging, soothing, uplifting. I felt dee… Read more
Tricia Clark-McDowellEugene, OR
I’ve found Nancy’s work to be a useful for physician, patient, and/or anybody else who wishes to let go of life’s stresses. I’m impressed with its content and presentation. It’s first rate!
Robert Fackelman, M.D.Seattle, WA
Let it go. Since stress is a huge trigger for cravings, learning to deal with it could potentially save you hundreds of calories a day. This will take some practice. You can try deep breathing or visualizing a serene scene on your own, or you can speed things up by buying one of the many CDs that teach progressive muscle relaxation. A good one is Relaxation/Affirmation Techniques, by Nancy Hopps
Paula Dranov's Reader's Digest article"10 Ways to Control Your Cravings", JULY 2006
Thank-you very much for participating in our “Caring and Coping” conference… Your workshop, “I’m Too Busy to Relax!” was very well-received. The evaluations were very positive and complimentary. I look forward to working with you again.
Cynthia McDanielConference Coordinator McDaniel and Associates
Thanks for your beatific voice – so calming and reassuring. I’ll tell you, using this [Relaxation/Affirmation Techniques] tape (since 1989!) is probably one of the best things I’ve ever done for myself! Can you send me a catalogue of other titles?
V.S.San Francisco, CA
On Tamoxifen, I experience severe muscle cramps during the night, and recently also began listening to your Pain CD at bedtime…. [I’ve also benefited greatly from your Chemo CD]. Thank you for your words of solace and support in your CDs. You have helped so many of us on the road to recovery from cancer.
Darci B.Alexandria, VA
Hi Nancy – I think of you often and how your CDs helped me through the most difficult times in my life. I don’t know if you remember me. I wanted you to know that I won a National Award called PINK POWER MOM[*] and I just posted this on our FB page for women to check out and pass on to the women they are helping. Must have Relax Into Healing by Nancy Hopps https://nancyhopps.com. Are so amazing. Website has CDs for Chemo – before/after, and Radiation, all great positive affirmations. Nancy is a… Read more
Linda BlairCorvallis, OR
One of the reasons our neighborhood is such a jewel, is the ongoing yoga+ classes Nancy offers at the Healing Sanctuary. What a luxury it is not having to get in a car! When Nancy works us hard, we find laughter a great way to persevere. Personally, the focus on abdominal/core work combined with gentle stretching has kept my mild scoliosis symptom-free. In her classes I have also come to know, respect and love my neighbors as we bear witness to one another’s ups and downs, challenges and celebra… Read more
Genie Harden
The performance of “We Are Neighbors” was really well received…Many students talked about how moving the performance was…several were moved to tears. We unanimously agreed as a [diversity] committee to host it again next year.
Diane Del Guercio, Professor of Finance, UO
Hi Nancy! I just want to say thank you for sharing your sound healing last night. It was very beautiful indeed. I loved your rendition of Over the Rainbow – that just blasted my heart and crown open and I felt such radiant joy in that moment. I am definitely feeling the effects. Last night my body was just buzzing for hours, I couldn’t sleep! Today, I feel as if I am releasing a lot and have had several deep insights into the patterns I asked to release!!! Also a lot of random thoughts and I am… Read more
TinaEugene, OR
This is the first time that a crystal bowls presentation really “touched me” – I’ve been to many different events, and they just never really did anything for me. But this – your event – was extremely powerful….something about the way you play them, your voice…just even to watch you…..it was very sacred. It was an amazing experience…….I’m still vibrating from it – literally!
C.T.Eugene, OR
I have received nothing but positive comments from our patients. Many have asked for [a CD] of their own…patients appear to respond quickly to the format of your relaxation techniques.
J. Coulson CTRS/RTCRBethesda Hospital Zanesville, OH
Thank you Nancy for the rewards I feel both inside and out. Even though my facial expressions may not always show it during an “abs” session, when I leave I am smiling from head to toe. You are such a blessing to us all. Namaste.
Gina Carroll
I heard your [Relaxation/Affirmation] tape from a friend. It is the only one I’ve heard that really helped me…Thank-you.
L.D.Malaga, NJ
[in response to a newsletter] Dear Nancy, You are such a gift. I feel like I just sat down with a friend for a cup of coffee. You would have no reason to remember this, but I actually spoke with you once. I had a friend suffering from cancer and looking for any way of helping her, I stumbled upon your website. I called and you answered the phone and made me feel so much better. And your Cancer CD helped her tremendously. God Bless you for your work. You are the “Real Deal.” Much appreciatio… Read more
Valerie Sclafani
I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client lea… Read more
Victoria BriantPresident and Founder - CultureWorks, Inc.McKinney, TX
I decided to try EDGU as it was one of the few things offered at the YMCA at a time I could attend before going to work. That was well over a year ago and it is now one of the bright points in my week. Combining exercise and visualization I find it stimulating and relaxing at the same time. I particularly love that I can do it with eyes closed while Nancy’s supportive voice guides the way. I enjoy just following along to the visualization as Nancy speaks it in class and have not committed it to … Read more
Nancy Wallace
I just want to really thank you for your [Relaxation/Affirmation] tape. I’ve gotten to sleep three nights in a row now, and it feels wonderful! Thanks so much.
D.R.Eugene, OR
I’m currently in an Outpatient Treatment Program for substance (in my case alcohol) abuse. On behalf of my mother and myself, we THANK YOU so much for the healing work you do. We listen to your cds daily and find them effective and comforting.
J.A.F.Everett, WA
The day I first heard one of your CDs was a revelation for me…I now have seven of your CDs and have been in your loving, healing radiance for the past two months. You have become my special angel, and for that – and so much more – I am grateful. Pain has been my constant companion, so your has guided me along the way. I constantly use Pain: Softening the SensationsDeep, Healing Sleep and Healing Affirmations & Harp and my most recent purchase, Finding the Peaceful Place Within. I cannot express… Read more
Jean PrinceEugene, OR
I highly recommend Nancy’s work as an excellent foundation for bodymind health and healing. Her warm, soothing voice, the peaceful music and the skillful suggestions make her guided relaxation and imagery CDs and tapes among the very best.
Joan Borysenko, Ph.D.Author, Minding the Body, Mending the Mind; The Power of the Mind to Heal, etc.
I just wanted to tell you how valuable your Surgery CD was for me before and after my knee replacement surgery. I used it for weeks and weeks and it helped tremendously. I had a lot of apprehension about the operation, and it really helped me change my attitude. Your voice is absolutely beautiful – it’s so soothing. You are doing very valuable work. Thank you so much.
Melina Neal (age 82)Eugene, OR
Gidday Nancy, Just wanted to drop you a quick line to say thanks again for taking time to send across your Surgery: Mindful Mending CD. I found it so helpful and nurturing, especially as I waited in the operating room. The minutes before “going under” have been anxious for me in the past. This time I relaxed and visualised the outcome I wanted. It worked! The [wisdom teeth extraction] surgery went really well… I listened to your CD every day the following week… I thought it would interest yo… Read more
Rochelle GrantSydney, Australia
Meeting Nancy Hopps for the first time was like seeing an old friend and soul sister. Her peaceful joy shines with her warm, welcoming smile. Never having heard Alchemical Crystal Healing Bowls before, I was curious about this new experience. Nancy’s resonance with their sounds and tone is evident, from her spoken introduction to the first sound of the bowls’ tones. She blends her vocal sound with them and sometimes I would open my eyes to see if she was toning or was it the bowls? Expe… Read more
Gylian Solay, MSKihei, Maui, Hawaii
It is with great pleasure that I write this recommendation for Nancy Hopps…I have direct knowledge of Nancy’s work, as she has worked with teachers and administrators in our district. Nancy has an unparalleled talent in helping people make a human investment in themselves and others. She helps a diverse audience understand that by managing stress and creating balance in life we can all achieve [desired] performance levels, but in a way that makes sense. To that end, she is a motivator of people … Read more
Tim Carman, Ed.D.SuperintendentGreater Albany Public Schools
’Raw Canvas’ was a perfect grand finale for the Florence Playhouse summer season….. [It] is a witty and sensitive one-woman play well-crafted by Diane Barratt-Walton expressly for the inimitable talents of Nancy Hopps, a consummate actor, singer and dancer.”
Burney Garelick, Siuslaw News
I’ve even successfully used [the relaxation techniques we learned] in some nitty-gritty stressed-out situations – to me, that’s the acid test.
P.W.Eugene, OR
Relaxation/Affirmation Techniques by Nancy Hopps -Master muscle relaxation and embrace the calm, healing qualities that make this audio program a favorite of stressed-out professionals, parents, students, and children. [A] simple and acclaimed stress solution.
Reader's DigestHOT PICKS - JULY 2006
I would like to order your Relaxation/Affirmation tape…I loaned mine to a friend who won’t give it back!
F.M.Cumberland, ME
…What is also in the play’s favor is seven terrific roles for four actors. First, there is Sylvia, a tour-de-force role played to the whiskers by Nancy Hopps. She is everything a winsome dog can be – cute, peppy, poutty, sexy, irritable, you name it. She throws herself headlong into the demanding role and carries the day. A stunning performance!
Fred Crafts
Hi Nancy -I am 49, a many-year yoga teacher, yoga nidra teacher and cancer/palliative care social worker – currently going through the experience of triple negative breast cancer treatment…While I have guided many patients and students through this journey, I felt deeply that I needed a guide or coach myself. I find much of what’s available in the world of visualization unhelpful or unfitting with my own spiritual view… I am so grateful to have found your deeply wise offering “Chemotherapy: A… Read more
MishaVictoria, BC, CANADA
Thanks so much for the CD on surgery and mending. It was wonderful. I was really apprehensive about the surgery to the point where I was focusing mostly on all the things that could go wrong. Your guided meditations and the lovely harp music really allowed me to redirect all those negative thoughts. Don’t get me wrong – I didn’t exactly leap onto the surgery table. But on the other hand, I did show up at the hospital on my assigned date with a calm mind and a relaxed body, both of which I’m sure… Read more
Lyn Gilman-Garrick
I still use your [Relaxation/Affirmation Techniques] tape frequently as a way to relax mentally as well as physically – to stop the barrage of thoughts that always crowd in when I stop long enough to try and relax…
Ron BushAttorneyLong Beach, CA
I just wanted to thank you so much for your CD Relaxing into Healing [PAIN: Softening the Sensations] which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your… Read more
Karin LangeLondon, ENGLAND
For 15 years I’ve been in chronic pain. I choose not to take medication – that’s why your work is so important to me. I’ve been able to put on your [Pain] CD when I wake up in pain, and it helps tremendously. You have a real gift, Nancy. With profound gratitude,
Anne Sheridan
Nancy’s beautiful CDs [Surgery: Mindful Mending and Healing Affirmations & Harp] were a godsend for me during surgery and treatment.
Mary Buss, Professional Actor/Director, Oklahoma City, OK
I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT
Nancy Hopps’ work is a treasure, as is she! Her meditations, relaxation exercises, and most of all – her beautiful heart – are a gift to everyone who struggles to stay centered and joyful in the midst of life in the ‘Modern Age.’ I highly recommend Nancy’s work to anyone who is working with stress, physical illness, or just a desire to feel more alive, more loving, more connected, and happier.
John E. WelshonsSpeaker and author, Awakening from Grief and When Prayers Aren't Answered
We LOVE “Mind Your Own Abyssness.” Ten minutes of terrific. Thanks again for your thought-provoking work.
Festival Producers, Majestic Eight Festival
I think you probably knew just how much I needed that time with you yesterday. I have not cried that long and hard with anyone but [my husband] in probably 25 years. So much release…so much insight and healing happened. I have been tired today … but so much calmer. So thank you for being such an amazing being, for offering such a safe space for me and for shining your loving heart and facilitating such deep healing. You are a wonder.
T.H.Eugene, OR
It was a special privilege to be in your workshop. I gained a great amount of peace and strength from the encounter. Really, I feel that is why I am now free to go and do a whole new adventure…starting a whole new chapter in my life. Thanks, Nancy, for the work you are doing. My life is richer for having known you.
R.E.Seattle, WA
I invited Nancy to come to the Institute of Holistic Nutrition to speak about the healing power of sound, and demonstrate it through the use of her alchemical crystal healing bowls. Not only did she captivate everyone in the school, but those who attended her talk about the bowls, then stayed for her interactive concert, not only understood, but got to experience first-hand the profound effect these bowls had. People were so affected that some even booked impromptu private sessions immediatel… Read more
Hayley OstridgeCertified Holistic NutritionistVancouver, BC CANADA
I love the Finding the Peaceful Place Within tape [CD]. It’s so soothing! I go to sleep hearing your voice, and I wake up hearing your voice….You’re an absolute Godsend!
Marge Guio (age 85)Big Piney, WY
This piece of existentialist theatre by playwright Nancy Hopps and directed by David Arnold is sure to inspire self-reflection on the part of the audience. “Mind Your Own Abyssness” is a unique play you will not want to miss!
Aaron Smart, President, SPA Association, LCC
I have been privileged to practice EDGU with Nancy for many years. I was delighted when her EDGU DVD became available because it allowed me to continue the physical and spiritual part of the practice at home. I have given her DVD as a gift to several friends who have found it very valuable as well.
Linda Meyer
… at the Society of Technical Communicators meeting …the night’s topic was Stress Management for Stressed-Out Professionals…The speaker, Nancy Hopps, is a seasoned professional, having spent the last twenty years developing her techniques and guiding thousands of students, clients and workshop participants. Her presentation was simple, yet quite effective.
Erica CocoSociety for Technical Communication
I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.
Carol ZancanellaLCSWBend, Oregon
I have tried every kind of drug and herbal remedy on the market for my chronic insomnia, in addition to hypnosis, acupuncture, and solo meditation. None of these tools were able to remedy the root of the problem–my inability to relax and let go. After a lifetime with no stress-reduction techniques, my body and mind had forgotten how to release tension, and the buildup was ruining the quality of my life, even though I exercised regularly. (I am probably going to get the Relax-Quick! disc as well,… Read more
K.B.San Francisco, CA
I have been enjoying my “Go to sleep!” CD. I love both CD Resource Kits, allowing each of us, your students, to feel that personal side of you. I have learned to come into the program at different cuts for personalized effects. You do good work! Thank you. P.S. My friend (an RN) is getting good results with your healing CD (Relax Into Healing: Finding the Peaceful Place Within) as well, following her heart surgery.
Rev. Dr. John F. IngramEugene, OR
Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.
Alan CohenSpeaker and author of A Deep Breath of Life and many other titles
Love Deep Healing Sleep. Great stuff. Soothing voice. Been a life saver during chemo and after. I frequently fall asleep before the end of CD. Can you suggest another title to look at? Thanks again! [next day:] I got Finding the Peaceful Place Within today. Very, very nice. Been through it, first listening to this track and that, and then after lunch, start to finish. Terrific. Again, fell asleep before the end.
Mark PerrinEugene, OR
Nancy’s work is very impressive. Material of this quality and integrity is rare. I recommend it highly!
Jack CanfieldSpeaker and (co)author, Chicken Soup for the Soul, etc. "The Secret"
Engaging. [“End of the Rope’] leaves you wondering how you felt so much so quickly.
Joey Sendaydiego, Visual Artist
I purchased your CD Relax Into Healing: Deep, Healing Sleep in December 2003 as I lay night after night for over 2 years not being able to obtain the quality and quantity of sleep I needed in order to function in this busy world. Well, after 2 weeks of looking at the CD I decided, “Well, it can’t hurt to try”. I am writing to you today because I have been able to fall asleep ever since the first time I listened to this amazing CD. I never thought it would really work but I gave it a try. I am so… Read more
D.N.
Your kindness, heart, and healing spirit made the most difficult time for me actually positive, even a little joyous. Your self-less, undying friendship with my mom and our family [before and during her passing] was immeasurable and a gift beyond words. Please know I will always consider you a friend and mentor. Thank you, Nancy.
Sherrie Warthen
I gave your [RELAXATION/AFFIRMATION CD]to my 70-yr.old mom about a year ago, and she loves it! I’ve never seen her take to anything- any other tapes or books – like she has to yours. She has high blood pressure, stress, and a host of other health problems, and she listens to your tape religiously every afternoon. She actually wore it out! So I’d like to send her one of each of your relaxation CD’s for an anniversary gift.
George BeekmanAuthor and Multi-media Educator
Aloha Nancy – Just a quick note to thank you for your wonderful gift of Love and Healing. The Bowls really are healing! My neck has been so tight and sore for years. After being in the Army 20 years wearing a heavy helmet it is no wonder. While you were playing last night at some point my head felt as if it was floating off my neck. The pain I had been living with daily is gone. I would really like to get an x ray soon to see if my natural curve is back. Also, during the session when you asked… Read more
Andrea MillsHostMaui TV 1
I listened to your color relaxation tape [Relaxation/Affirmation Techniques] and absolutely loved it! It has really made a difference in my life! …I just wanted you to know that it is indeed great work that you do and thank you for sharing it with me.
B.A.(age 15)Eugene, OR
Nancy – I am very grateful for your sweet, peaceful voice guiding me on my healing journey, and into healing sleep! I’m home from the hospital now, and doing well. Your guidance on the Healing Affirmations & Harp (and earlier, the Pain and Surgery CDs) is responsible for so much of my progress. Thank you. You are an Angel.
James Aday(knee replacement surgery)
I love your crystal singing bowls…they brought joy to the hardest time of my life… Very healing.
Sherrie Allison WarthenSpringfield, OR
I found Nancy’s voice very appealing. The tape [Relaxation/Affirmation Techniques] is simple, but deep… not a lot of distractions like so many other tapes have. It’s sold well.
Omega Institute BookstoreRhinebeck, NY
With Nancy’s heartfelt guidance, I leave class feeling renewed, refreshed, and stronger (mentally and physically.) The exercises/movements are a perfect combination of strengthening, stretching, meditative, and deeply relaxing. I’m really grateful….
Jamie Gaber
One year ago, after 30 years of marriage, I lost my husband to suicide after making the decision to divorce him. I was left with a lot of unresolved guilt and sadness, which had not progressed very far in the healing process, despite months of traditional “talk therapy”. My life had become something to be endured rather than enjoyed. I could not shake the guilt or sadness. I began to have neurological symptoms, and the neurologist said that I should seek emotional healing for the symptoms. (Symp… Read more
Darlene P.Creswell, OR
I downloaded the CANCER: Embracing the Healing Journey mp3 today. I see the oncologist tomorrow so will have a better idea of what I’m dealing with. I just know I need to be well prepared and I know your CDs are going to be a valuable and significant part of that preparation. I listened to some of the sample clips and downloaded the free 12 minute relaxation audio and I knew that this is definitely for me; it all felt so right. Thank you for sharing your giftedness, wisdom and experience. Thank … Read more
Jeanine T.Queensland, AUSTRALIA
Nancy Hopps’ voice [on Pain CD] soothed away all anxieties and softened my painful sensations. Her masterful choices of words is compelling and potent. With Profound Gratitude,
Anne SheridanPublicistEugene, OR
The day I first heard one of your CDs was a revelation for me. I was well into the world of cancer, surgeries, and treatments, but still my favorite CD is Cancer: Embracing the Healing Journey. I now have seven of your CDs and have been in your loving, healing radiance for the past two months. You have become my special angel, and for that – and so much more – I am grateful. Pain has been my constant companion, so your Pain: Softening the Sensations has guided me along the way. I constantly us… Read more
Jean Prince
I have been asked to recommend information on relaxation techniques, etc to bariatric patients. I was going to tell them about your wonderful CDs that we do use here in the Johnson Unit [psychiatric ward]… Thanks for doing what you do-keep doing it more!
C.H.CounselorSacred Heart HospitalEugene, OR
Nancy’s yoga+ classes are the best thing I’ve done for my forty-year-old body. The fact that I can count on two evenings a week of motivational deep breathing and muscle stretching and toning is key to ensuring I have a productive work week. Getting old is way easier having Nancy Hopps in my life. We are very fortunate to have her in the neighborhood!
Heidi Branchesi
My 3-year-old daughter, Victoria, loves Nancy’s relaxation [Relaxation/Affirmation] tape. It helps calm her down at nap time and to settle down for a good night’s sleep.
J.S.Portland, OR
Although, as a health educator, I’ve been familiar with relaxation techniques, you added some refinements to my skills – particularly in the way you incorporate imagery. You impress me as having mastery of the material.
John HealyHealth Ed. Dept.Linn Benton Community College