I purchased your CD Relax Into Healing: Deep, Healing Sleep in December 2003 as I lay night after night for over 2 years not being able to obtain the quality and quantity of sleep I needed in order to function in this busy world. Well, after 2 weeks of looking at the CD I decided, “Well, it can’t hurt to try”. I am writing to you today because I have been able to fall asleep ever since the first time I listened to this amazing CD. I never thought it would really work but I gave it a try. I am so grateful to you and all the people who helped you put this together. I have listened to the entire CD only 3 times in the past 2 months because each and every time I fall asleep before it reaches the end. Thank you and God bless you all!
D.N.
Testimonials
I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…it’s all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support Services, Willamette Valley Cancer Care Center
Nancy Hopps’ voice [on Pain CD] soothed away all anxieties and softened my painful sensations. Her masterful choices of words is compelling and potent. With Profound Gratitude,
Anne SheridanPublicistEugene, OR
Let me say that your voice is most enjoyable and helpful…The affirmations are great – I say this because so much material from the “New Age” movement is unsuitable to Christians…but I believe your affirmations are general enough to be of benefit and healing to all who use them.Every blessing for success with your work.
S.R.Catholic PriestAustralia
I purchased your CD Relax Into Healing: Deep, Healing Sleep in December 2003 as I lay night after night for over 2 years not being able to obtain the quality and quantity of sleep I needed in order to function in this busy world. Well, after 2 weeks of looking at the CD I decided, “Well, it can’t hurt to try”. I am writing to you today because I have been able to fall asleep ever since the first time I listened to this amazing CD. I never thought it would really work but I gave it a try. I am so… Read more
D.N.
Yours are some of the top ones we recommend for people seriously wanting to deal with stress. They’re very effective! And people really like the affirmations, too. We sell a lot of them!
Styles for RelaxationPortland, OR
Nancy has given her time, passion and purpose to the members of Eugene Family YMCA for nearly 20 years. Most of that time she has been a volunteer leading EDGU, and bringing this gift to the people of our community because she cares so deeply about EDGU’s impact. Her ability to lead so many forms of group exercise led her to eventually become a paid Y Staff Instructor as well. (She also taught step and dance aerobics in years past, as well as CoreYoga/Pilates and EDGU now.) Taking classe… Read more
Kari PorterDirector of Health & WellnessEugene Family YMCA
We LOVE “Mind Your Own Abyssness.” Ten minutes of terrific. Thanks again for your thought-provoking work.
Festival Producers, Majestic Eight Festival
Nancy’s CDs are well-done self-help tools for relaxation, affirmation and healing. (…keep on inspiring life!”)
Bernie Siegel, M.D.Author, Love, Medicine & Miracles Founder, ECaP (Exceptional Cancer Patients) Center
Your CDs are absolutely incredible! They are such a blessing to me. I just can’t say enough about them. They’re just so important for people to have! Before my 3 day scan, I was really scared, and I listened to your Healing Affirmations & Harp CD the whole time, and it was so perfect – so beautiful and so soothing. Friends came by to read to me and stuff, but the thing that was the most comforting was listening to your CD. And the Surgery one – I lay in bed and listened to it every single mornin… Read more
Bonnie Witkin Stuart, Ph.D.PsychologistEugene, OR
As a Massage Therapist [LMT], how do you use Nancy’s work? She’s been a resource for me, so anytime that I have a client that needs to really ground and center, I send them to her. Or, if I have clients who are undergoing chemotherapy or surgery, I always have them go get her CDs. How have Nancy’s CDs helped your clients? Well, one really cool thing about the Surgery one is that surgeons let their patients take the CDs into the operating room. And a friend of mine had knee surgery, and … Read more
KimLMT (cancer at 19)
I love that Nancy’s CoreYoga+ class is refreshingly real. I come away with a sense of peace and a sense of community that comes from having fun with others. It’s about balancing physical exertion, breath, laughter and relaxation. Nancy makes that all come together magically.
Jennifer Rice
I am responsible for setting up a comprehensive Cancer Treatment and Healing Center. Nancy’s products are a must for our patients.
Marcia CrimCEOUSMD HospitalArlington, TX
When I went in for my first chemo, I wasn’t at all afraid and I know it was because of your CD and guidance. I feel so grateful to have been led to you. Thank-you, Nancy.
Lorelei Kyllonen
My family and I attended your presentation at the U of O Bookstore. We all enjoyed it immensely and we bought your sleep CD. Our 15 year old son has had some trouble sleeping. Sunday nights seem to be the most problematic. The first night he used your CD he slept nine hours!! Many thanks.
Anne GordonGreenEden Labyrinth WalksEugene, OR
The play [“We Are Neighbors”] was powerful, the actors were genuine and effective…and the discussion was also good. It was a very powerful and important offering to the congregation and we are very, very grateful.
Melanie Oomen, associate pastor, First Congregational Church
I don’t think I’ve ever been so immersed in that…Divine Awareness….Oh, my…what JOY!! These are tears of gratitude!!!
Marika(age 73) Maui, Hawaii
I have received many Wows! Such a dynamic way that your [“We Are Neighbors”] troupe presents the humanity of immigration—very powerful and humbling. Keep up the good work! Amazing!
Jan Smith, UO Knight Library
Thank you so much for the CDs for Surgery and Healing Affirmations & Harp. Phil and I sent them to his sister in PA. She was able to play them before surgery, during surgery and after! We talk to her often and she mentions her love of the CDs every time. The fact that she has gained so much from them gives us joy. It is difficult to be far away and support loved ones through a healing process. Warmly,
Cheryl and Phil GebhartAlbany, OR
[In the touring production of An Oregon Idyl] Nancy Hopps as Margaret is really the driving force of this show. Her presence always stirs up interest. She is both learned and lusty, an entertaining combination.
Dorothy Velasco
Your efforts to increase compassion and understanding are so needed and so appreciated. This is my third time to see [“Now, I Am Your Neighbor/We Are Neighbors”] Thank you.
Darcy DuRuz, Professor of Music at NWCU
“End of the Rope” had me on the edge of my seat…Incredible…Certainly a must see.
Carlos Enrique Lising, Filmmaker
I have recently given up drinking after twenty-five years of drug and alcohol abuse. I am looking for avenues toward a real spiritual revival and healing of myself. While that may sound trite and shallow, I assure you it is not. Life is becoming a pleasurable experience… Your CDs have been a great help in my beginning to wake up and grow. Thank-you for that…” [from a follow-up letter:] “Recovery is a slow and sometimes frustrating process. Thank-you for your work and the help it gives me.” … Read more
Russ GreenbergComputer TechnicianBedford, MA
Relaxation for Expectant Mothers by Nancy Hopps provides pregnant women and their loved ones a powerful means of promoting relaxation and reducing fear. With regular practice, a woman conditioned with Nancy’s soothing voice will have a much easier time in her labor and delivery. Whether you desire natural childbirth or seek pain relief with drugs or anesthesia, this recording will invite and assist you in listening to your body, and the child inside you.
Jan H. StaflMD Board Certified in Obstetrics, Gynecology, and Holistic Medicine
I listened to the Surgery CD last night and it is amazing. You are truly a divine spark, Nancy. May your CDs spread near and far assisting millions in their healing process. I had tried 3 different pre-surgery CDs, and all of these pale in comparison to yours. Your voice is a salve for my fear. Really, yours is in a class of its own. I am so grateful, so fortunate that it came to me when it did.
France Robinson
I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client lea… Read more
Victoria BriantPresident and Founder - CultureWorks, Inc.McKinney, TX
Nancy Hopps warm and gentle voice, along with her wonderful message, has made an astonishing difference in the stage 4 lymphoma I have been diagnosed with. This week I had the third of the six chemo treatments in my protocol. Before listening to the CD’s, I had persistent pain in my stomach and back. Amazingly, after the first chemo session, and listening to Nancy’s CD’s at least two times a day, my oncologist said I am doing “fantastically well.” Prior to listening to the CD’s, … Read more
Catherine from VA
I have moderately severe spinal stenosis at L4 and 5 that causes intense muscle spasms. I’ve been using your relaxation techniques for several months now, and they’re working…this is a serious back injury, and it’s really helping! Also, using these techniques in combination with exercise and diet, my blood pressure has dropped from 200/80 to 160/65!
J.S.(age 70), Retired LawyerInorganic Chemist
I just wanted to tell you how valuable your Surgery CD was for me before and after my knee replacement surgery. I used it for weeks and weeks and it helped tremendously. I had a lot of apprehension about the operation, and it really helped me change my attitude. Your voice is absolutely beautiful – it’s so soothing. You are doing very valuable work. Thank you so much.
Melina Neal (age 82)Eugene, OR
Most of my clients prefer this [Relaxation/Affirmations Techniques] tape to others we’ve used. The combination of music and voice is very relaxing in itself. I also like the full or minimal tension option…..lots of effective, easily learnable techniques.
Cathe KennedyVision TherapistEugene, OR
I’ve read so many books about meditation, yoga, etc., and I’ve been in India studying meditation from Indian yogis and Tibetan lamas. Of all I learned, I still prefer color meditation to anything else…As you know, each color has a specific beneficial “quality” (there is a better word in Danish, but I can’t find the equivalent in English)…still, I can’t visualize colors clearly. Listening to your tape make it easier. The nice music in the background also helps to get into th… Read more
Hans H.Denmark
Thank you for your Universal Work! It is important and transformative!
WendyEugene, OR
You have the voice of angels, with the guidance of God.
B.R.Detroit, MI
Dear Nancy, Thank you so much for making the Chemotherapy CD. I can’t tell you how much it has helped me since I have listened to it. When I first found out I had to have Chemotherapy, I was frightened and angry. I was just beginning to feel good from the surgery and did not want to have to go through several months of feeling bad again. I certainly was thinking of the Chemotherapy as my “enemy”. I put your CD into our stereo, stretched out on the couch, listened and followed your relaxation … Read more
Pat JohnstonNapa, CA
I ALWAYS recommended your progressive muscle relaxation tape (w/colors on the reverse side) [Relaxation/Affirmation Techniques] when working with clients/patients who had difficulty recognizing/moving muscle tension through the body. Do you still have that? Is it available in CD? Now that I’m working in a physical therapy practice, I really need an imagery specific to muscles. Many thanks for your wonderful and healing voice and creative imagery! Nothing like it!!!
Renata MarsalNewberg, OR
Nancy’s yoga+ classes are the best thing I’ve done for my forty-year-old body. The fact that I can count on two evenings a week of motivational deep breathing and muscle stretching and toning is key to ensuring I have a productive work week. Getting old is way easier having Nancy Hopps in my life. We are very fortunate to have her in the neighborhood!
Heidi Branchesi
Nancy Hopps’ recordings are a must if you’re serious about relaxing, healing, and affirming your inner being. They are unique and beautifully done.
Magical Blend Magazine
Simple, straightforward, and very effective… easy to see why it’s rapidly becoming a best-seller!
Inner ConnectionsBeaverton, OR
I just wanted to thank you so much for your CD Relaxing into Healing [PAIN: Softening the Sensations] which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your… Read more
Karin LangeLondon, ENGLAND
Nancy is quite simply one of the most warm, joyous, and infectiously enthusiastic presenters to have come through our doors! She walks in her heart and shares her gifts, talent and knowledge as though she has but one moment left to bestow upon the universe as much love as possible.
Cynthia WilsonSpiritual LeaderUnity Church of Maui
My 9-year-old son, Chris, just loves your [Relaxation/Affirmation] tape! I was amazed at the difference it made. Thank-you!
P.R.Springfield, OR
EDGU classes: Eugene Family YMCA 8:00 – 9:00 am, Wed PilatesYoga classes: Eugene Family YMCA 10:30 – 11:40 am Thur CoreYoga+™ classes: The Healing Sanctuary 5:45 – 7:00 pm, Mon & Thur Please check current YMCA schedules for subs. Please contact me for more info re: Healing Sanctuary classes.
Experiencing your crystal bowls was one of the most powerful, emotional, beautiful, (I could go on & on!) soul-pleasing moments of our lives. We can’t thank you enough for sharing your precious gifts.
Valerie and Doug, San Diego, CA
I decided to try EDGU as it was one of the few things offered at the YMCA at a time I could attend before going to work. That was well over a year ago and it is now one of the bright points in my week. Combining exercise and visualization I find it stimulating and relaxing at the same time. I particularly love that I can do it with eyes closed while Nancy’s supportive voice guides the way. I enjoy just following along to the visualization as Nancy speaks it in class and have not committed it to … Read more
Nancy Wallace
Yours are the best I’ve ever heard – and I’ve listened to a lot of them!
Karl H.ScreenwriterPort Washington, NY
Nancy Hopps’ work is a treasure, as is she! Her meditations, relaxation exercises, and most of all – her beautiful heart – are a gift to everyone who struggles to stay centered and joyful in the midst of life in the ‘Modern Age.’ I highly recommend Nancy’s work to anyone who is working with stress, physical illness, or just a desire to feel more alive, more loving, more connected, and happier.
John E. WelshonsSpeaker and author, Awakening from Grief and When Prayers Aren't Answered
Our customers have been waiting for this – definitely a must have for anyone struggling with stress management!… The exercises in Nancy Hopps’ relaxation CDs are very helpful for individuals, as well as professionals who are assisting clients struggling with stress-related disorders. After introducing the series to one of our regular customers, they are now using it at Royal Oak Beaumont Hospital in their Eating Disorders Clinic. The Relax Into Healing series is sure to contribute greatly to the… Read more
Self Esteem ShopRoyal Oak , MI
Let it go. Since stress is a huge trigger for cravings, learning to deal with it could potentially save you hundreds of calories a day. This will take some practice. You can try deep breathing or visualizing a serene scene on your own, or you can speed things up by buying one of the many CDs that teach progressive muscle relaxation. A good one is Relaxation/Affirmation Techniques, by Nancy Hopps
Paula Dranov's Reader's Digest article"10 Ways to Control Your Cravings", JULY 2006
Dear Nancy, I am recovering from total hip replacement surgery at an accelerated rate which my surgeon and physical therapist consider amazing. I know a big part of the reason for my healing so quickly was the use your Relax into Healing CD for Surgery. Relaxing and using my energy where it was needed during this potentially stressful experience was imperative. This was my first ever surgery and actually my first stay in a hospital… I’d been plenty apprehensive about it, until I start… Read more
Dick ZinnWhidby Island, WA
Nancy Hopps has an amazing voice. It’s no wonder, then, that the listener feels supported, comforted and helped in such amazing ways. I’ve listened to many audio healing programs over the years, but Nancy’s Relax Into Healing CDs truly stand out from the rest. They combine the best of professional content with an understanding of what is really involved in healing under difficult circumstances. I highly recommend these heartfelt relaxation and healing programs.
Meredith Young-Sowers, D.Div.Speaker and author, Spirit Heals Director, Stillpoint Foundation and School
I especially liked the format of [Track 2 – Relaxation/Affirmation Techniques] – the deep relaxation induction followed by a series of well-designed affirmations. It gives the listener time to ingest each one on a deep, subjective level.
S.W.Institute for Bio-Acoustic ResearchEugene, OR
I’ve tried a lot of tapes over the years, and I like yours best…by far!
V.F.Moretown, VT
I’m currently in an Outpatient Treatment Program for substance (in my case alcohol) abuse. On behalf of my mother and myself, we THANK YOU so much for the healing work you do. We listen to your cds daily and find them effective and comforting.
J.A.F.Everett, WA
Nancy, Your CDs are absolutely life changing. Thank you!!! I have finished chemo and radiation…I can’t begin to tell you how helpful your [Cancer, Chemo, Radiation, Pain, Healing Affirmations] recordings were. I listened to them every day during treatment and for a while afterwards. I feel like I need a Nancy fix after not hearing them for awhile! We are getting ready to start up our [cancer treatment] program here. I’ll stay in touch. Blessings are with you!!!
Marcia CrimCEOUSMD Hospital Arlington, TX
Hi Nancy -I am 49, a many-year yoga teacher, yoga nidra teacher and cancer/palliative care social worker – currently going through the experience of triple negative breast cancer treatment…While I have guided many patients and students through this journey, I felt deeply that I needed a guide or coach myself. I find much of what’s available in the world of visualization unhelpful or unfitting with my own spiritual view… I am so grateful to have found your deeply wise offering “Chemotherapy: A… Read more
MishaVictoria, BC, CANADA
You have the MOST effective line of soothing tapes/CDs I’ve ever used, and I’ve tried a lot of ’em… The reason I wanted to order the Relaxation/Affirmation CD is because a friend of mine sent me the cassette tape quite a few years ago and it is almost worn out!! It is my favorite relaxation method of all. It always relaxes me into a restful sleep. Keep up the good work.
Ann W.Santa Barbara, CA
Nancy Hopps, Surgery: Mindful Mending, Synergetic Systems 2006 CD and 16 pp booklet $19.95 Nancy Hopps has created a series of Relax into Healing CDs. This one focuses on ways in which imagery, relaxation, and affirmations can be helpful as self-healing in preparation for, during and following surgical procedures. Solo harp music accompanies Nancy’s calming guidance. The booklet contains portions of the voice presentation, and is helpful in recapping what one has heard. The CD can also … Read more
Daniel J. Benor, MDABHM, EditorIJHC
Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.
Rita H.Ontario, CANADA
Thank you, Nancy! You didn’t over-sell the merits of your Deep, Healing Sleep CD. I’ve listened to it many times and today have it running continually to float in the relaxing, positive energy you express. It eased the allergic tickle in my throat when I listened to it at the hospital’s Sleep Fair where we met, and now my “lost voice” is almost back! Thank you for being there in the exactly perfect place for me to get the help I desperately needed. You’ve given me my life back. Gratefully,… Read more
Gail Daggett McCammon (age 73)
Brilliant Eugene actress, Nancy Hopps, brings her talents to this delightful one woman show, “Raw Canvas.”
John Flaherty, Artistic Director, Florence Playhouse
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CDs every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
I was blessed with meeting Nancy in Kona on The Big Island in Hawaii in April of 2010 at a Cancer Retreat at Kokolulu Cancer Retreat Center, where she gifted us with her healing bowls and voice. In August, after flying to Portland to get a second opinion about my cancer situation, I visited her at her Healing Sanctuary. This beautiful place is only 15 minutes from downtown Eugene, yet I felt like I was in a wilderness area surround by beautiful trees and bushes. After a warm greeting fro… Read more
James E. FosseyLander, WY
I highly recommend Nancy’s work as an excellent foundation for bodymind health and healing. Her warm, soothing voice, the peaceful music and the skillful suggestions make her guided relaxation and imagery CDs and tapes among the very best.
Joan Borysenko, Ph.D.Author, Minding the Body, Mending the Mind; The Power of the Mind to Heal, etc.
I used your Relaxation for Expectant Mothers with great success. After my daughters were born, I also played the second track for new parents many times… Thanks….
M. MulhollandAlbany, NY
Nancy Hopps fairly beams as she casts her inner glow over the Eugene Chamber Theatre’s “The Descent of Inanna,” a dark and complex modern telling of a 5,000 year old Sumarian myth. Hopps does it all – sings, dances, acts. But primarily she makes you believe in the joys, pains and magnitude of Inanna’s challenges. Her Inanna embodies all the elements of both a sprite and a stone. She is vague and ephemeral one moment, specific and sensual the next. It is her show, and she puts an enormous stamp o… Read more
Fred Crafts
[In “Spinning Into Butter”] Nancy Hopps as Sarah is natural and always believable as she reveals more and more of her scars.
Dorothy Velasco
Thanks for your beatific voice – so calming and reassuring. I’ll tell you, using this [Relaxation/Affirmation Techniques] tape (since 1989!) is probably one of the best things I’ve ever done for myself! Can you send me a catalogue of other titles?
V.S.San Francisco, CA
…What is also in the play’s favor is seven terrific roles for four actors. First, there is Sylvia, a tour-de-force role played to the whiskers by Nancy Hopps. She is everything a winsome dog can be – cute, peppy, poutty, sexy, irritable, you name it. She throws herself headlong into the demanding role and carries the day. A stunning performance!
Fred Crafts
I have been wanting to write to you ever since your fall Napa concert. I had a most amazing thing happen during your concert...I was suddenly aware of a total change in the air quality. It was as if the windows had been thrown open and this incredible, divinely fresh purified air was available for a short time!! …Thank you for the amazing concert! Keep up the healing work, spreading light and awareness.
Rende LazureNapa, CA
I want to thank you again for your contributions to the Oregon Psychological Association’s workshop, “Signs Along the Way: Identifying and Dealing With Clinical Nightmares” …As you know, we were addressing the most serious of situations for mental health practitioners, and it was the interspersion of your talents throughout the day that made the day more than just palatable, but actually enjoyable. Participants left on a very positive note thanks to you. I have received dozens of complim… Read more
Edward B. Versteeg, Psy.D.Chair, Psychologist Support Committee Oregon Psychological Association
Love Deep Healing Sleep. Great stuff. Soothing voice. Been a life saver during chemo and after. I frequently fall asleep before the end of CD. Can you suggest another title to look at? Thanks again! [next day:] I got Finding the Peaceful Place Within today. Very, very nice. Been through it, first listening to this track and that, and then after lunch, start to finish. Terrific. Again, fell asleep before the end.
Mark PerrinEugene, OR
I listened to your color relaxation tape [Relaxation/Affirmation Techniques] and absolutely loved it! It has really made a difference in my life! …I just wanted you to know that it is indeed great work that you do and thank you for sharing it with me.
B.A.(age 15)Eugene, OR
I’ve attended a number of seminars, and I’d say yours is one of the best, as far as coming away with really useful tools…I still use your CD frequently as a way to relax mentally as well as physically – to stop the barrage of thoughts that always crowd in when I stop long enough to try and relax. I would highly recommend your seminar to anyone. It was well worth the investment of time and money.
Ron BushAttorneyLong Beach, CA
It was such a pleasure to meet you at the Sleep Fair…I want you to know I am sleeping better…your voice is so soothing and your words are healing [on Pain and Healing Affirmations &Harp CDs]…with all the stress and chronic pain, fibromyalgia….it’s good to be back in my bed and getting rested. Thank-you and God bless you in all you do to help others….Ever so grateful!!!
Bonnie R.Springfield, OR
My oral surgeon was very impressed that my heart rate never went over 60 beats/minute. I was so relaxed during the whole extraction and grafting procedure. Your Surgery CD is why!
Ken NiehausEugene, OR
’Raw Canvas’ was a perfect grand finale for the Florence Playhouse summer season….. [It] is a witty and sensitive one-woman play well-crafted by Diane Barratt-Walton expressly for the inimitable talents of Nancy Hopps, a consummate actor, singer and dancer.”
Burney Garelick, Siuslaw News
Hi Nancy – I think of you often and how your CDs helped me through the most difficult times in my life. I don’t know if you remember me. I wanted you to know that I won a National Award called PINK POWER MOM[*] and I just posted this on our FB page for women to check out and pass on to the women they are helping. Must have Relax Into Healing by Nancy Hopps https://nancyhopps.com. Are so amazing. Website has CDs for Chemo – before/after, and Radiation, all great positive affirmations. Nancy is a… Read more
Linda BlairCorvallis, OR
I love the Finding the Peaceful Place Within tape [CD]. It’s so soothing! I go to sleep hearing your voice, and I wake up hearing your voice….You’re an absolute Godsend!
Marge Guio (age 85)Big Piney, WY
I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT
How did you come to use Nancy’s CDs? I first heard about her CDs from a doctor, after I had had surgery…Then, I went to a [Cancer] support group… It was a group that I wasn’t “clicking with.” It wasn’t a spiritual, mind-body healing … anything like that. And I so wanted that! And then [Nancy] came in… and I just knew she was there for me! What, specifically, from her CDs has been most valuable for you? I think that you can take any negative anything, and turn it around and make it posit… Read more
LoreleiElementary School Teacher (breast cancer)
On Tamoxifen, I experience severe muscle cramps during the night, and recently also began listening to your Pain CD at bedtime…. [I’ve also benefited greatly from your Chemo CD]. Thank you for your words of solace and support in your CDs. You have helped so many of us on the road to recovery from cancer.
Darci B.Alexandria, VA
My 11-year old son has been restless at night and having trouble sleeping, maybe because of the adolescent melatonin imbalance thing. He asked if he could use my relaxation and sleep CDs (Relaxation/Affirmation Techniques and Relax Into Healing: Deep, Healing Sleep) …and he loves ’em! He’s been using them every night. He’s sleeping so much better and waking up feeling rested and happy. The good sleep is helping his concentration on school work, too. So thank you…your work is really making a diff… Read more
Kymm NelsenBusiness owner and mother of threeVancouver, WA
Relaxation/Affirmation Techniques by Nancy Hopps -Master muscle relaxation and embrace the calm, healing qualities that make this audio program a favorite of stressed-out professionals, parents, students, and children. [A] simple and acclaimed stress solution.
Reader's DigestHOT PICKS - JULY 2006
How were you first introduced to Nancy’s work? I was diagnosed with [liver] cancer almost two years ago. I had surgery about six weeks after I was diagnosed…Some friends brought me [Nancy’s] CD…to prepare for and heal during [and after] surgery….Then once I started healing from the surgery, I had some friends who collected a fund for me to come and work with [Nancy]…It was an unbelievable gift….and so I started coming to work with her… How has your life been impacted by your work with Nancy?… Read more
BonniePsychologist (liver cancer)
EDGU and Nancy have both been such a gift in my life. EDGU is unlike anything I have done before and I love it because it allows me to work on my body, mind and spirit in a very unique way. It offers me a practice of clearing, letting go, aligning, recharging and receiving, all while strengthening my body, and my mind. Nancy herself is a beautiful, heart-full teacher, gentle and knowledgeable and not to be missed! Having her EDGU DVD throughout my many life changes has proven to be an “essenti… Read more
Stacie Haus
I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.
Carol ZancanellaLCSWBend, Oregon
I had a rather serious fall last October, dislocating and breaking my right shoulder, crushing the shoulder socket, and severing the rotator cuff. Just five days before major surgery, I happened to uncover your Relax Into Healing CD for Surgery – the demo CD that you brought to the Celebration last summer. So I began listening to it each evening and on the way to the hospital just before the surgery. It was very, very helpful, Nancy. Beautifully done, encouraging, soothing, uplifting. I felt dee… Read more
Tricia Clark-McDowellEugene, OR
Some time ago I bought the tape Relax-Quick! by Nancy Hopps and have found it extremely helpful…I am a relative newcomer to this whole area of self-help techniques for health and well-being, and find it all fascinating! …Thank-you.
Mrs. E.J.London, England
Hi Nancy! Just wanted to let you know that I have been using your Deep Healing Sleep disc for a couple of weeks now, with astonishing results. I can’t tell you how lifesaving your techniques and presentation are. There are so few people who really understand the value of sleep and relaxation that I wanted to affirm your efforts to help people in those areas. I am probably going to get the Relax-Quick! CD as well, for use throughout the day. I work in a stressful office and live in a city.… Read more
Kate BarrettEditorSan Francisco, CA
We love your Relax into Healing CD (Finding the Peaceful Place Within) as well as Deep Healing Sleep — and use these for our 10-15 minute meditations. We lead a daily 10-15 relaxation class in our corporate fitness center. It’s tough to find good short meditations for this purpose. These CDs are among our favorites! Thanks.
Susan WardProgram ManagerMattel Health and Fitness Center
If you only knew how many times and how many years your CD’s have brought me from a place of tension to a place of peace and contentment! You are an absolute treasure! I thoroughly enjoyed your latest newsletter. You are bringing such profound awareness to our physical and spiritual needs especially in these terribly troubled world times. Keep up your wonderful work!
Ann WinterSanta Barbara, CA
One of the reasons our neighborhood is such a jewel, is the ongoing yoga+ classes Nancy offers at the Healing Sanctuary. What a luxury it is not having to get in a car! When Nancy works us hard, we find laughter a great way to persevere. Personally, the focus on abdominal/core work combined with gentle stretching has kept my mild scoliosis symptom-free. In her classes I have also come to know, respect and love my neighbors as we bear witness to one another’s ups and downs, challenges and celebra… Read more
Genie Harden
Your kindness, heart, and healing spirit made the most difficult time for me actually positive, even a little joyous. Your self-less, undying friendship with my mom and our family [before and during her passing] was immeasurable and a gift beyond words. Please know I will always consider you a friend and mentor. Thank you, Nancy.
Sherrie Warthen
Dear Nancy, Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. My first thought was YOU!!!! I h… Read more
Ann WinterSanta Barbara, CA
I have been enjoying my “Go to sleep!” CD. I love both CD Resource Kits, allowing each of us, your students, to feel that personal side of you. I have learned to come into the program at different cuts for personalized effects. You do good work! Thank you. P.S. My friend (an RN) is getting good results with your healing CD (Relax Into Healing: Finding the Peaceful Place Within) as well, following her heart surgery.
Rev. Dr. John F. IngramEugene, OR
Nancy’s work is very impressive. Material of this quality and integrity is rare. I recommend it highly!
Jack CanfieldSpeaker and (co)author, Chicken Soup for the Soul, etc. "The Secret"
I love my [PAIN: Softening the Sensations] CD. This was the first time in over 2 years that I had a few minutes of being pain free. Thank you! [in response to my email inquiry:] Yes you may quote me. What you do has become such a blessing in my life! I am learning to live a better life (with or without the pain) and I thank you for this! I am so happy that my pain counselor has your CDs available for purchase in her office. Blessings to you, you are a candle in my life.
Jan BoechlerEugene, OR
Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.
Alan CohenSpeaker and author of A Deep Breath of Life and many other titles
I sure wish I’d had your beautiful CD when I was going through my radiation treatments. It would have made it so much easier! This is very valuable work.
Lynda Czajkowska Thompson
Thank you so much for the session yesterday, Nancy. I am noticing shifts in my consciousness and ability to face some of my fears….. I noticed that you take donations for your work. I really value your work and I would like to contribute. Should I send you a check? Or follow a link online? Love to you.
W.H.Eugene, OR
Nancy Hopps has a steady, reassuring style that encourages the listener to trust the innate wisdom of the body and breath.
Yoga Journal
Testimonials
I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…it’s all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support Services, Willamette Valley Cancer Care Center
Nancy Hopps’ voice [on Pain CD] soothed away all anxieties and softened my painful sensations. Her masterful choices of words is compelling and potent. With Profound Gratitude,
Anne SheridanPublicistEugene, OR
Let me say that your voice is most enjoyable and helpful…The affirmations are great – I say this because so much material from the “New Age” movement is unsuitable to Christians…but I believe your affirmations are general enough to be of benefit and healing to all who use them.Every blessing for success with your work.
S.R.Catholic PriestAustralia
I purchased your CD Relax Into Healing: Deep, Healing Sleep in December 2003 as I lay night after night for over 2 years not being able to obtain the quality and quantity of sleep I needed in order to function in this busy world. Well, after 2 weeks of looking at the CD I decided, “Well, it can’t hurt to try”. I am writing to you today because I have been able to fall asleep ever since the first time I listened to this amazing CD. I never thought it would really work but I gave it a try. I am so… Read more
D.N.
Yours are some of the top ones we recommend for people seriously wanting to deal with stress. They’re very effective! And people really like the affirmations, too. We sell a lot of them!
Styles for RelaxationPortland, OR
Nancy has given her time, passion and purpose to the members of Eugene Family YMCA for nearly 20 years. Most of that time she has been a volunteer leading EDGU, and bringing this gift to the people of our community because she cares so deeply about EDGU’s impact. Her ability to lead so many forms of group exercise led her to eventually become a paid Y Staff Instructor as well. (She also taught step and dance aerobics in years past, as well as CoreYoga/Pilates and EDGU now.) Taking classe… Read more
Kari PorterDirector of Health & WellnessEugene Family YMCA
We LOVE “Mind Your Own Abyssness.” Ten minutes of terrific. Thanks again for your thought-provoking work.
Festival Producers, Majestic Eight Festival
Nancy’s CDs are well-done self-help tools for relaxation, affirmation and healing. (…keep on inspiring life!”)
Bernie Siegel, M.D.Author, Love, Medicine & Miracles Founder, ECaP (Exceptional Cancer Patients) Center
Your CDs are absolutely incredible! They are such a blessing to me. I just can’t say enough about them. They’re just so important for people to have! Before my 3 day scan, I was really scared, and I listened to your Healing Affirmations & Harp CD the whole time, and it was so perfect – so beautiful and so soothing. Friends came by to read to me and stuff, but the thing that was the most comforting was listening to your CD. And the Surgery one – I lay in bed and listened to it every single mornin… Read more
Bonnie Witkin Stuart, Ph.D.PsychologistEugene, OR
As a Massage Therapist [LMT], how do you use Nancy’s work? She’s been a resource for me, so anytime that I have a client that needs to really ground and center, I send them to her. Or, if I have clients who are undergoing chemotherapy or surgery, I always have them go get her CDs. How have Nancy’s CDs helped your clients? Well, one really cool thing about the Surgery one is that surgeons let their patients take the CDs into the operating room. And a friend of mine had knee surgery, and … Read more
KimLMT (cancer at 19)
I love that Nancy’s CoreYoga+ class is refreshingly real. I come away with a sense of peace and a sense of community that comes from having fun with others. It’s about balancing physical exertion, breath, laughter and relaxation. Nancy makes that all come together magically.
Jennifer Rice
I am responsible for setting up a comprehensive Cancer Treatment and Healing Center. Nancy’s products are a must for our patients.
Marcia CrimCEOUSMD HospitalArlington, TX
When I went in for my first chemo, I wasn’t at all afraid and I know it was because of your CD and guidance. I feel so grateful to have been led to you. Thank-you, Nancy.
Lorelei Kyllonen
My family and I attended your presentation at the U of O Bookstore. We all enjoyed it immensely and we bought your sleep CD. Our 15 year old son has had some trouble sleeping. Sunday nights seem to be the most problematic. The first night he used your CD he slept nine hours!! Many thanks.
Anne GordonGreenEden Labyrinth WalksEugene, OR
The play [“We Are Neighbors”] was powerful, the actors were genuine and effective…and the discussion was also good. It was a very powerful and important offering to the congregation and we are very, very grateful.
Melanie Oomen, associate pastor, First Congregational Church
I don’t think I’ve ever been so immersed in that…Divine Awareness….Oh, my…what JOY!! These are tears of gratitude!!!
Marika(age 73) Maui, Hawaii
I have received many Wows! Such a dynamic way that your [“We Are Neighbors”] troupe presents the humanity of immigration—very powerful and humbling. Keep up the good work! Amazing!
Jan Smith, UO Knight Library
Thank you so much for the CDs for Surgery and Healing Affirmations & Harp. Phil and I sent them to his sister in PA. She was able to play them before surgery, during surgery and after! We talk to her often and she mentions her love of the CDs every time. The fact that she has gained so much from them gives us joy. It is difficult to be far away and support loved ones through a healing process. Warmly,
Cheryl and Phil GebhartAlbany, OR
[In the touring production of An Oregon Idyl] Nancy Hopps as Margaret is really the driving force of this show. Her presence always stirs up interest. She is both learned and lusty, an entertaining combination.
Dorothy Velasco
Your efforts to increase compassion and understanding are so needed and so appreciated. This is my third time to see [“Now, I Am Your Neighbor/We Are Neighbors”] Thank you.
Darcy DuRuz, Professor of Music at NWCU
“End of the Rope” had me on the edge of my seat…Incredible…Certainly a must see.
Carlos Enrique Lising, Filmmaker
I have recently given up drinking after twenty-five years of drug and alcohol abuse. I am looking for avenues toward a real spiritual revival and healing of myself. While that may sound trite and shallow, I assure you it is not. Life is becoming a pleasurable experience… Your CDs have been a great help in my beginning to wake up and grow. Thank-you for that…” [from a follow-up letter:] “Recovery is a slow and sometimes frustrating process. Thank-you for your work and the help it gives me.” … Read more
Russ GreenbergComputer TechnicianBedford, MA
Relaxation for Expectant Mothers by Nancy Hopps provides pregnant women and their loved ones a powerful means of promoting relaxation and reducing fear. With regular practice, a woman conditioned with Nancy’s soothing voice will have a much easier time in her labor and delivery. Whether you desire natural childbirth or seek pain relief with drugs or anesthesia, this recording will invite and assist you in listening to your body, and the child inside you.
Jan H. StaflMD Board Certified in Obstetrics, Gynecology, and Holistic Medicine
I listened to the Surgery CD last night and it is amazing. You are truly a divine spark, Nancy. May your CDs spread near and far assisting millions in their healing process. I had tried 3 different pre-surgery CDs, and all of these pale in comparison to yours. Your voice is a salve for my fear. Really, yours is in a class of its own. I am so grateful, so fortunate that it came to me when it did.
France Robinson
I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client lea… Read more
Victoria BriantPresident and Founder - CultureWorks, Inc.McKinney, TX
Nancy Hopps warm and gentle voice, along with her wonderful message, has made an astonishing difference in the stage 4 lymphoma I have been diagnosed with. This week I had the third of the six chemo treatments in my protocol. Before listening to the CD’s, I had persistent pain in my stomach and back. Amazingly, after the first chemo session, and listening to Nancy’s CD’s at least two times a day, my oncologist said I am doing “fantastically well.” Prior to listening to the CD’s, … Read more
Catherine from VA
I have moderately severe spinal stenosis at L4 and 5 that causes intense muscle spasms. I’ve been using your relaxation techniques for several months now, and they’re working…this is a serious back injury, and it’s really helping! Also, using these techniques in combination with exercise and diet, my blood pressure has dropped from 200/80 to 160/65!
J.S.(age 70), Retired LawyerInorganic Chemist
I just wanted to tell you how valuable your Surgery CD was for me before and after my knee replacement surgery. I used it for weeks and weeks and it helped tremendously. I had a lot of apprehension about the operation, and it really helped me change my attitude. Your voice is absolutely beautiful – it’s so soothing. You are doing very valuable work. Thank you so much.
Melina Neal (age 82)Eugene, OR
Most of my clients prefer this [Relaxation/Affirmations Techniques] tape to others we’ve used. The combination of music and voice is very relaxing in itself. I also like the full or minimal tension option…..lots of effective, easily learnable techniques.
Cathe KennedyVision TherapistEugene, OR
I’ve read so many books about meditation, yoga, etc., and I’ve been in India studying meditation from Indian yogis and Tibetan lamas. Of all I learned, I still prefer color meditation to anything else…As you know, each color has a specific beneficial “quality” (there is a better word in Danish, but I can’t find the equivalent in English)…still, I can’t visualize colors clearly. Listening to your tape make it easier. The nice music in the background also helps to get into th… Read more
Hans H.Denmark
Thank you for your Universal Work! It is important and transformative!
WendyEugene, OR
You have the voice of angels, with the guidance of God.
B.R.Detroit, MI
Dear Nancy, Thank you so much for making the Chemotherapy CD. I can’t tell you how much it has helped me since I have listened to it. When I first found out I had to have Chemotherapy, I was frightened and angry. I was just beginning to feel good from the surgery and did not want to have to go through several months of feeling bad again. I certainly was thinking of the Chemotherapy as my “enemy”. I put your CD into our stereo, stretched out on the couch, listened and followed your relaxation … Read more
Pat JohnstonNapa, CA
I ALWAYS recommended your progressive muscle relaxation tape (w/colors on the reverse side) [Relaxation/Affirmation Techniques] when working with clients/patients who had difficulty recognizing/moving muscle tension through the body. Do you still have that? Is it available in CD? Now that I’m working in a physical therapy practice, I really need an imagery specific to muscles. Many thanks for your wonderful and healing voice and creative imagery! Nothing like it!!!
Renata MarsalNewberg, OR
Nancy’s yoga+ classes are the best thing I’ve done for my forty-year-old body. The fact that I can count on two evenings a week of motivational deep breathing and muscle stretching and toning is key to ensuring I have a productive work week. Getting old is way easier having Nancy Hopps in my life. We are very fortunate to have her in the neighborhood!
Heidi Branchesi
Nancy Hopps’ recordings are a must if you’re serious about relaxing, healing, and affirming your inner being. They are unique and beautifully done.
Magical Blend Magazine
Simple, straightforward, and very effective… easy to see why it’s rapidly becoming a best-seller!
Inner ConnectionsBeaverton, OR
I just wanted to thank you so much for your CD Relaxing into Healing [PAIN: Softening the Sensations] which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your… Read more
Karin LangeLondon, ENGLAND
Nancy is quite simply one of the most warm, joyous, and infectiously enthusiastic presenters to have come through our doors! She walks in her heart and shares her gifts, talent and knowledge as though she has but one moment left to bestow upon the universe as much love as possible.
Cynthia WilsonSpiritual LeaderUnity Church of Maui
My 9-year-old son, Chris, just loves your [Relaxation/Affirmation] tape! I was amazed at the difference it made. Thank-you!
P.R.Springfield, OR
EDGU classes: Eugene Family YMCA 8:00 – 9:00 am, Wed PilatesYoga classes: Eugene Family YMCA 10:30 – 11:40 am Thur CoreYoga+™ classes: The Healing Sanctuary 5:45 – 7:00 pm, Mon & Thur Please check current YMCA schedules for subs. Please contact me for more info re: Healing Sanctuary classes.
Experiencing your crystal bowls was one of the most powerful, emotional, beautiful, (I could go on & on!) soul-pleasing moments of our lives. We can’t thank you enough for sharing your precious gifts.
Valerie and Doug, San Diego, CA
I decided to try EDGU as it was one of the few things offered at the YMCA at a time I could attend before going to work. That was well over a year ago and it is now one of the bright points in my week. Combining exercise and visualization I find it stimulating and relaxing at the same time. I particularly love that I can do it with eyes closed while Nancy’s supportive voice guides the way. I enjoy just following along to the visualization as Nancy speaks it in class and have not committed it to … Read more
Nancy Wallace
Yours are the best I’ve ever heard – and I’ve listened to a lot of them!
Karl H.ScreenwriterPort Washington, NY
Nancy Hopps’ work is a treasure, as is she! Her meditations, relaxation exercises, and most of all – her beautiful heart – are a gift to everyone who struggles to stay centered and joyful in the midst of life in the ‘Modern Age.’ I highly recommend Nancy’s work to anyone who is working with stress, physical illness, or just a desire to feel more alive, more loving, more connected, and happier.
John E. WelshonsSpeaker and author, Awakening from Grief and When Prayers Aren't Answered
Our customers have been waiting for this – definitely a must have for anyone struggling with stress management!… The exercises in Nancy Hopps’ relaxation CDs are very helpful for individuals, as well as professionals who are assisting clients struggling with stress-related disorders. After introducing the series to one of our regular customers, they are now using it at Royal Oak Beaumont Hospital in their Eating Disorders Clinic. The Relax Into Healing series is sure to contribute greatly to the… Read more
Self Esteem ShopRoyal Oak , MI
Let it go. Since stress is a huge trigger for cravings, learning to deal with it could potentially save you hundreds of calories a day. This will take some practice. You can try deep breathing or visualizing a serene scene on your own, or you can speed things up by buying one of the many CDs that teach progressive muscle relaxation. A good one is Relaxation/Affirmation Techniques, by Nancy Hopps
Paula Dranov's Reader's Digest article"10 Ways to Control Your Cravings", JULY 2006
Dear Nancy, I am recovering from total hip replacement surgery at an accelerated rate which my surgeon and physical therapist consider amazing. I know a big part of the reason for my healing so quickly was the use your Relax into Healing CD for Surgery. Relaxing and using my energy where it was needed during this potentially stressful experience was imperative. This was my first ever surgery and actually my first stay in a hospital… I’d been plenty apprehensive about it, until I start… Read more
Dick ZinnWhidby Island, WA
Nancy Hopps has an amazing voice. It’s no wonder, then, that the listener feels supported, comforted and helped in such amazing ways. I’ve listened to many audio healing programs over the years, but Nancy’s Relax Into Healing CDs truly stand out from the rest. They combine the best of professional content with an understanding of what is really involved in healing under difficult circumstances. I highly recommend these heartfelt relaxation and healing programs.
Meredith Young-Sowers, D.Div.Speaker and author, Spirit Heals Director, Stillpoint Foundation and School
I especially liked the format of [Track 2 – Relaxation/Affirmation Techniques] – the deep relaxation induction followed by a series of well-designed affirmations. It gives the listener time to ingest each one on a deep, subjective level.
S.W.Institute for Bio-Acoustic ResearchEugene, OR
I’ve tried a lot of tapes over the years, and I like yours best…by far!
V.F.Moretown, VT
I’m currently in an Outpatient Treatment Program for substance (in my case alcohol) abuse. On behalf of my mother and myself, we THANK YOU so much for the healing work you do. We listen to your cds daily and find them effective and comforting.
J.A.F.Everett, WA
Nancy, Your CDs are absolutely life changing. Thank you!!! I have finished chemo and radiation…I can’t begin to tell you how helpful your [Cancer, Chemo, Radiation, Pain, Healing Affirmations] recordings were. I listened to them every day during treatment and for a while afterwards. I feel like I need a Nancy fix after not hearing them for awhile! We are getting ready to start up our [cancer treatment] program here. I’ll stay in touch. Blessings are with you!!!
Marcia CrimCEOUSMD Hospital Arlington, TX
Hi Nancy -I am 49, a many-year yoga teacher, yoga nidra teacher and cancer/palliative care social worker – currently going through the experience of triple negative breast cancer treatment…While I have guided many patients and students through this journey, I felt deeply that I needed a guide or coach myself. I find much of what’s available in the world of visualization unhelpful or unfitting with my own spiritual view… I am so grateful to have found your deeply wise offering “Chemotherapy: A… Read more
MishaVictoria, BC, CANADA
You have the MOST effective line of soothing tapes/CDs I’ve ever used, and I’ve tried a lot of ’em… The reason I wanted to order the Relaxation/Affirmation CD is because a friend of mine sent me the cassette tape quite a few years ago and it is almost worn out!! It is my favorite relaxation method of all. It always relaxes me into a restful sleep. Keep up the good work.
Ann W.Santa Barbara, CA
Nancy Hopps, Surgery: Mindful Mending, Synergetic Systems 2006 CD and 16 pp booklet $19.95 Nancy Hopps has created a series of Relax into Healing CDs. This one focuses on ways in which imagery, relaxation, and affirmations can be helpful as self-healing in preparation for, during and following surgical procedures. Solo harp music accompanies Nancy’s calming guidance. The booklet contains portions of the voice presentation, and is helpful in recapping what one has heard. The CD can also … Read more
Daniel J. Benor, MDABHM, EditorIJHC
Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.
Rita H.Ontario, CANADA
Thank you, Nancy! You didn’t over-sell the merits of your Deep, Healing Sleep CD. I’ve listened to it many times and today have it running continually to float in the relaxing, positive energy you express. It eased the allergic tickle in my throat when I listened to it at the hospital’s Sleep Fair where we met, and now my “lost voice” is almost back! Thank you for being there in the exactly perfect place for me to get the help I desperately needed. You’ve given me my life back. Gratefully,… Read more
Gail Daggett McCammon (age 73)
Brilliant Eugene actress, Nancy Hopps, brings her talents to this delightful one woman show, “Raw Canvas.”
John Flaherty, Artistic Director, Florence Playhouse
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CDs every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
I was blessed with meeting Nancy in Kona on The Big Island in Hawaii in April of 2010 at a Cancer Retreat at Kokolulu Cancer Retreat Center, where she gifted us with her healing bowls and voice. In August, after flying to Portland to get a second opinion about my cancer situation, I visited her at her Healing Sanctuary. This beautiful place is only 15 minutes from downtown Eugene, yet I felt like I was in a wilderness area surround by beautiful trees and bushes. After a warm greeting fro… Read more
James E. FosseyLander, WY
I highly recommend Nancy’s work as an excellent foundation for bodymind health and healing. Her warm, soothing voice, the peaceful music and the skillful suggestions make her guided relaxation and imagery CDs and tapes among the very best.
Joan Borysenko, Ph.D.Author, Minding the Body, Mending the Mind; The Power of the Mind to Heal, etc.
I used your Relaxation for Expectant Mothers with great success. After my daughters were born, I also played the second track for new parents many times… Thanks….
M. MulhollandAlbany, NY
Nancy Hopps fairly beams as she casts her inner glow over the Eugene Chamber Theatre’s “The Descent of Inanna,” a dark and complex modern telling of a 5,000 year old Sumarian myth. Hopps does it all – sings, dances, acts. But primarily she makes you believe in the joys, pains and magnitude of Inanna’s challenges. Her Inanna embodies all the elements of both a sprite and a stone. She is vague and ephemeral one moment, specific and sensual the next. It is her show, and she puts an enormous stamp o… Read more
Fred Crafts
[In “Spinning Into Butter”] Nancy Hopps as Sarah is natural and always believable as she reveals more and more of her scars.
Dorothy Velasco
Thanks for your beatific voice – so calming and reassuring. I’ll tell you, using this [Relaxation/Affirmation Techniques] tape (since 1989!) is probably one of the best things I’ve ever done for myself! Can you send me a catalogue of other titles?
V.S.San Francisco, CA
…What is also in the play’s favor is seven terrific roles for four actors. First, there is Sylvia, a tour-de-force role played to the whiskers by Nancy Hopps. She is everything a winsome dog can be – cute, peppy, poutty, sexy, irritable, you name it. She throws herself headlong into the demanding role and carries the day. A stunning performance!
Fred Crafts
I have been wanting to write to you ever since your fall Napa concert. I had a most amazing thing happen during your concert...I was suddenly aware of a total change in the air quality. It was as if the windows had been thrown open and this incredible, divinely fresh purified air was available for a short time!! …Thank you for the amazing concert! Keep up the healing work, spreading light and awareness.
Rende LazureNapa, CA
I want to thank you again for your contributions to the Oregon Psychological Association’s workshop, “Signs Along the Way: Identifying and Dealing With Clinical Nightmares” …As you know, we were addressing the most serious of situations for mental health practitioners, and it was the interspersion of your talents throughout the day that made the day more than just palatable, but actually enjoyable. Participants left on a very positive note thanks to you. I have received dozens of complim… Read more
Edward B. Versteeg, Psy.D.Chair, Psychologist Support Committee Oregon Psychological Association
Love Deep Healing Sleep. Great stuff. Soothing voice. Been a life saver during chemo and after. I frequently fall asleep before the end of CD. Can you suggest another title to look at? Thanks again! [next day:] I got Finding the Peaceful Place Within today. Very, very nice. Been through it, first listening to this track and that, and then after lunch, start to finish. Terrific. Again, fell asleep before the end.
Mark PerrinEugene, OR
I listened to your color relaxation tape [Relaxation/Affirmation Techniques] and absolutely loved it! It has really made a difference in my life! …I just wanted you to know that it is indeed great work that you do and thank you for sharing it with me.
B.A.(age 15)Eugene, OR
I’ve attended a number of seminars, and I’d say yours is one of the best, as far as coming away with really useful tools…I still use your CD frequently as a way to relax mentally as well as physically – to stop the barrage of thoughts that always crowd in when I stop long enough to try and relax. I would highly recommend your seminar to anyone. It was well worth the investment of time and money.
Ron BushAttorneyLong Beach, CA
It was such a pleasure to meet you at the Sleep Fair…I want you to know I am sleeping better…your voice is so soothing and your words are healing [on Pain and Healing Affirmations &Harp CDs]…with all the stress and chronic pain, fibromyalgia….it’s good to be back in my bed and getting rested. Thank-you and God bless you in all you do to help others….Ever so grateful!!!
Bonnie R.Springfield, OR
My oral surgeon was very impressed that my heart rate never went over 60 beats/minute. I was so relaxed during the whole extraction and grafting procedure. Your Surgery CD is why!
Ken NiehausEugene, OR
’Raw Canvas’ was a perfect grand finale for the Florence Playhouse summer season….. [It] is a witty and sensitive one-woman play well-crafted by Diane Barratt-Walton expressly for the inimitable talents of Nancy Hopps, a consummate actor, singer and dancer.”
Burney Garelick, Siuslaw News
Hi Nancy – I think of you often and how your CDs helped me through the most difficult times in my life. I don’t know if you remember me. I wanted you to know that I won a National Award called PINK POWER MOM[*] and I just posted this on our FB page for women to check out and pass on to the women they are helping. Must have Relax Into Healing by Nancy Hopps https://nancyhopps.com. Are so amazing. Website has CDs for Chemo – before/after, and Radiation, all great positive affirmations. Nancy is a… Read more
Linda BlairCorvallis, OR
I love the Finding the Peaceful Place Within tape [CD]. It’s so soothing! I go to sleep hearing your voice, and I wake up hearing your voice….You’re an absolute Godsend!
Marge Guio (age 85)Big Piney, WY
I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT
How did you come to use Nancy’s CDs? I first heard about her CDs from a doctor, after I had had surgery…Then, I went to a [Cancer] support group… It was a group that I wasn’t “clicking with.” It wasn’t a spiritual, mind-body healing … anything like that. And I so wanted that! And then [Nancy] came in… and I just knew she was there for me! What, specifically, from her CDs has been most valuable for you? I think that you can take any negative anything, and turn it around and make it posit… Read more
LoreleiElementary School Teacher (breast cancer)
On Tamoxifen, I experience severe muscle cramps during the night, and recently also began listening to your Pain CD at bedtime…. [I’ve also benefited greatly from your Chemo CD]. Thank you for your words of solace and support in your CDs. You have helped so many of us on the road to recovery from cancer.
Darci B.Alexandria, VA
My 11-year old son has been restless at night and having trouble sleeping, maybe because of the adolescent melatonin imbalance thing. He asked if he could use my relaxation and sleep CDs (Relaxation/Affirmation Techniques and Relax Into Healing: Deep, Healing Sleep) …and he loves ’em! He’s been using them every night. He’s sleeping so much better and waking up feeling rested and happy. The good sleep is helping his concentration on school work, too. So thank you…your work is really making a diff… Read more
Kymm NelsenBusiness owner and mother of threeVancouver, WA
Relaxation/Affirmation Techniques by Nancy Hopps -Master muscle relaxation and embrace the calm, healing qualities that make this audio program a favorite of stressed-out professionals, parents, students, and children. [A] simple and acclaimed stress solution.
Reader's DigestHOT PICKS - JULY 2006
How were you first introduced to Nancy’s work? I was diagnosed with [liver] cancer almost two years ago. I had surgery about six weeks after I was diagnosed…Some friends brought me [Nancy’s] CD…to prepare for and heal during [and after] surgery….Then once I started healing from the surgery, I had some friends who collected a fund for me to come and work with [Nancy]…It was an unbelievable gift….and so I started coming to work with her… How has your life been impacted by your work with Nancy?… Read more
BonniePsychologist (liver cancer)
EDGU and Nancy have both been such a gift in my life. EDGU is unlike anything I have done before and I love it because it allows me to work on my body, mind and spirit in a very unique way. It offers me a practice of clearing, letting go, aligning, recharging and receiving, all while strengthening my body, and my mind. Nancy herself is a beautiful, heart-full teacher, gentle and knowledgeable and not to be missed! Having her EDGU DVD throughout my many life changes has proven to be an “essenti… Read more
Stacie Haus
I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.
Carol ZancanellaLCSWBend, Oregon
I had a rather serious fall last October, dislocating and breaking my right shoulder, crushing the shoulder socket, and severing the rotator cuff. Just five days before major surgery, I happened to uncover your Relax Into Healing CD for Surgery – the demo CD that you brought to the Celebration last summer. So I began listening to it each evening and on the way to the hospital just before the surgery. It was very, very helpful, Nancy. Beautifully done, encouraging, soothing, uplifting. I felt dee… Read more
Tricia Clark-McDowellEugene, OR
Some time ago I bought the tape Relax-Quick! by Nancy Hopps and have found it extremely helpful…I am a relative newcomer to this whole area of self-help techniques for health and well-being, and find it all fascinating! …Thank-you.
Mrs. E.J.London, England
Hi Nancy! Just wanted to let you know that I have been using your Deep Healing Sleep disc for a couple of weeks now, with astonishing results. I can’t tell you how lifesaving your techniques and presentation are. There are so few people who really understand the value of sleep and relaxation that I wanted to affirm your efforts to help people in those areas. I am probably going to get the Relax-Quick! CD as well, for use throughout the day. I work in a stressful office and live in a city.… Read more
Kate BarrettEditorSan Francisco, CA
We love your Relax into Healing CD (Finding the Peaceful Place Within) as well as Deep Healing Sleep — and use these for our 10-15 minute meditations. We lead a daily 10-15 relaxation class in our corporate fitness center. It’s tough to find good short meditations for this purpose. These CDs are among our favorites! Thanks.
Susan WardProgram ManagerMattel Health and Fitness Center
If you only knew how many times and how many years your CD’s have brought me from a place of tension to a place of peace and contentment! You are an absolute treasure! I thoroughly enjoyed your latest newsletter. You are bringing such profound awareness to our physical and spiritual needs especially in these terribly troubled world times. Keep up your wonderful work!
Ann WinterSanta Barbara, CA
One of the reasons our neighborhood is such a jewel, is the ongoing yoga+ classes Nancy offers at the Healing Sanctuary. What a luxury it is not having to get in a car! When Nancy works us hard, we find laughter a great way to persevere. Personally, the focus on abdominal/core work combined with gentle stretching has kept my mild scoliosis symptom-free. In her classes I have also come to know, respect and love my neighbors as we bear witness to one another’s ups and downs, challenges and celebra… Read more
Genie Harden
Your kindness, heart, and healing spirit made the most difficult time for me actually positive, even a little joyous. Your self-less, undying friendship with my mom and our family [before and during her passing] was immeasurable and a gift beyond words. Please know I will always consider you a friend and mentor. Thank you, Nancy.
Sherrie Warthen
Dear Nancy, Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. My first thought was YOU!!!! I h… Read more
Ann WinterSanta Barbara, CA
I have been enjoying my “Go to sleep!” CD. I love both CD Resource Kits, allowing each of us, your students, to feel that personal side of you. I have learned to come into the program at different cuts for personalized effects. You do good work! Thank you. P.S. My friend (an RN) is getting good results with your healing CD (Relax Into Healing: Finding the Peaceful Place Within) as well, following her heart surgery.
Rev. Dr. John F. IngramEugene, OR
Nancy’s work is very impressive. Material of this quality and integrity is rare. I recommend it highly!
Jack CanfieldSpeaker and (co)author, Chicken Soup for the Soul, etc. "The Secret"
I love my [PAIN: Softening the Sensations] CD. This was the first time in over 2 years that I had a few minutes of being pain free. Thank you! [in response to my email inquiry:] Yes you may quote me. What you do has become such a blessing in my life! I am learning to live a better life (with or without the pain) and I thank you for this! I am so happy that my pain counselor has your CDs available for purchase in her office. Blessings to you, you are a candle in my life.
Jan BoechlerEugene, OR
Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.
Alan CohenSpeaker and author of A Deep Breath of Life and many other titles
I sure wish I’d had your beautiful CD when I was going through my radiation treatments. It would have made it so much easier! This is very valuable work.
Lynda Czajkowska Thompson
Thank you so much for the session yesterday, Nancy. I am noticing shifts in my consciousness and ability to face some of my fears….. I noticed that you take donations for your work. I really value your work and I would like to contribute. Should I send you a check? Or follow a link online? Love to you.
W.H.Eugene, OR
Nancy Hopps has a steady, reassuring style that encourages the listener to trust the innate wisdom of the body and breath.
Yoga Journal