Classes and Group Offerings
Testimonials
Nancy Hopps, nationally-known speaker on stress-reduction and emotional/spiritual well-being, has made one of the best recordings I’ve ever used for relaxation.
Friends Review
I love the Finding the Peaceful Place Within tape [CD]. It’s so soothing! I go to sleep hearing your voice, and I wake up hearing your voice….You’re an absolute Godsend!
Marge Guio (age 85)Big Piney, WY
I knew I was capable of ‘going inside’ of me (I have at times), but I never really knew how. You gave me the “how-to”…it reinforced the Self that we all have and somehow forget about through our daily lives. Thank-you, Nancy.
L.D.Portland, OR
I just wanted to thank you so much for your CD Relaxing into Healing [PAIN: Softening the Sensations] which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your… Read more
Karin LangeLondon, ENGLAND
I love my [PAIN: Softening the Sensations] CD. This was the first time in over 2 years that I had a few minutes of being pain free. Thank you! [in response to my email inquiry:] Yes you may quote me. What you do has become such a blessing in my life! I am learning to live a better life (with or without the pain) and I thank you for this! I am so happy that my pain counselor has your CDs available for purchase in her office. Blessings to you, you are a candle in my life.
Jan BoechlerEugene, OR
Proven de-stressors
Redbook MagazineJanuary 2004
I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT
It’s not often that we women let go of all commitments and planning and just play for the day. But that’s exactly what this group of about 16 women did. What fun we had! Using a variety of tools, Nancy guided us through various exercises which stimulated different parts of our bodies and brains – meditation, drawing, movement, games… She was a superb facilitator. I have fond memories of that day, including delicious chili! We are lucky to have such a talented person in our community.… Read more
Lana LindstromEugene, OR
Most of my clients prefer this [Relaxation/Affirmations Techniques] tape to others we’ve used. The combination of music and voice is very relaxing in itself. I also like the full or minimal tension option…..lots of effective, easily learnable techniques.
Cathe KennedyVision TherapistEugene, OR
I highly recommend Nancy’s work as an excellent foundation for bodymind health and healing. Her warm, soothing voice, the peaceful music and the skillful suggestions make her guided relaxation and imagery CDs and tapes among the very best.
Joan Borysenko, Ph.D.Author, Minding the Body, Mending the Mind; The Power of the Mind to Heal, etc.
You have been playing in my head and heart for 2 days. Chemo yesterday. Your healing words have helped so much.
Marcia CrimArlington, TX
I have been listening to your tape on Pain and I must say it is the best one hands down…I have Parkinson’s…
Judy Y.
I appreciated the way you presented information – very clearly, organized, and not in ‘professional jargon’, but rather in a way that promoted understanding.
J.P.Eugene, OR
EDGU classes: Eugene Family YMCA 8:00 – 9:00 am, Wed PilatesYoga classes: Eugene Family YMCA 10:30 – 11:40 am Thur CoreYoga+™ classes: The Healing Sanctuary 5:45 – 7:00 pm, Mon & Thur Please check current YMCA schedules for subs. Please contact me for more info re: Healing Sanctuary classes.
I have used your relaxation/affirmation exercise [Relaxation/Affirmation Techniques] for many years! I’ve also introduced numerous clients to ‘you’ via this exercise with wonderful responses always shared!
Doug Greenlee, MA/MS LMFT, LADC, CGCStaff PsychotherapistRecovery Plus - St. Cloud HospitalSt. Cloud, MN
Nancy Hopps is a wise, eloquent, and engaging speaker and teacher. The participants(post-menopausal women w/ Type 2 diabetes) in our MLP 2-yr grant research project, have responded wonderfully to Nancy’s yoga and stretching routines, her guided imagery and relaxation techniques, and her warm, caring approach. I strongly recommend her to anyone who wants to focus on stress-management, meditation, healing, and personal transformation. I am continually reminded, as I experience Nancy’s work, that… Read more
Deborah J. Toobert, Ph.D.Research ScientistOregon Research Institute
Nancy’s work is very impressive. Material of this quality and integrity is rare. I recommend it highly!
Jack CanfieldSpeaker and (co)author, Chicken Soup for the Soul, etc. "The Secret"
Thank you so much for the session yesterday, Nancy. I am noticing shifts in my consciousness and ability to face some of my fears….. I noticed that you take donations for your work. I really value your work and I would like to contribute. Should I send you a check? Or follow a link online? Love to you.
W.H.Eugene, OR
I have used some of Nancy’s excellent relaxation tapes with both adults and teens with superb results. Her gentle, pleasing voice aids in transporting the listener through a rainbow of guided images. I highly recommend her tapes to anyone who is on the path less traveled.
Joyce ThayerLake County Learning CenterLakeview, OR
When I went in for my first chemo, I wasn’t at all afraid and I know it was because of your CD and guidance. I feel so grateful to have been led to you. Thank-you, Nancy.
Lorelei Kyllonen
I teach seniors, and my whole class loves you…and so do I!….[Also,]my friend fell and broke both her wrists and I could think of no present that would do her more good than your CD. I’m ordering another one for another friend whose husband is in a nursing home; she’s exhausted and again, your CD is the perfect gift.
Joan Tabor SteigmanBoynton Beach, FL
Yours are the best I’ve ever heard – and I’ve listened to a lot of them!
Karl H.ScreenwriterPort Washington, NY
I want to thank you again for your contributions to the Oregon Psychological Association’s workshop, “Signs Along the Way: Identifying and Dealing With Clinical Nightmares” …As you know, we were addressing the most serious of situations for mental health practitioners, and it was the interspersion of your talents throughout the day that made the day more than just palatable, but actually enjoyable. Participants left on a very positive note thanks to you. I have received dozens of complim… Read more
Edward B. Versteeg, Psy.D.Chair, Psychologist Support Committee Oregon Psychological Association
My 3-year-old daughter, Victoria, loves Nancy’s relaxation [Relaxation/Affirmation] tape. It helps calm her down at nap time and to settle down for a good night’s sleep.
J.S.Portland, OR
People come in with a lot of fear – fear of the unknown, fear of pain, just being afraid because they have cancer. Nancy does a fabulous job of preparing patients for what will happen here and of equipping them with relaxing images and coping skills. Tools like this absolutely make a difference in helping patients get the most from treatment.
Julie Gemmel, M.D.Radiation OncologistWillamette Valley Cancer Care Center
THANKS FOR THE FAST-TRACK HEALING! Well my rehab continues to sail on at an accelerated pace. I work hard at the physical therapy exercises, walk as far as I can, eat good nourishing food and relax and meditate in between. Yes, “relaxing into healing” works. Lets your energy (qi) go to work healing, unhindered by petty fears and insignificant daily hassles. I do hope your message continues to expand for the benefit of many. Love and Cheers,
Dick ZinnWhidby Island, WA
I love that Nancy’s CoreYoga+ class is refreshingly real. I come away with a sense of peace and a sense of community that comes from having fun with others. It’s about balancing physical exertion, breath, laughter and relaxation. Nancy makes that all come together magically.
Jennifer Rice
I still use your [Relaxation/Affirmation Techniques] tape frequently as a way to relax mentally as well as physically – to stop the barrage of thoughts that always crowd in when I stop long enough to try and relax…
Ron BushAttorneyLong Beach, CA
Nancy Hopps warm and gentle voice, along with her wonderful message, has made an astonishing difference in the stage 4 lymphoma I have been diagnosed with. This week I had the third of the six chemo treatments in my protocol. Before listening to the CD’s, I had persistent pain in my stomach and back. Amazingly, after the first chemo session, and listening to Nancy’s CD’s at least two times a day, my oncologist said I am doing “fantastically well.” Prior to listening to the CD’s, … Read more
Catherine from VA
I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…its all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support ServicesWillamette Valley Cancer Care Center
I’ve been listening to Track 5, Embracing All Emotions on the Cancer CD, over and over again, because I really need to hear that…it feels like you really know what I’m going through, and that it’s okay to feel everything I’m feeling. It’s helped so much. Thank you, Nancy…..I’ve also been using your Chemo CD during my treatments, and it’s wonderful…even when I drift off, it’s so nice to have your voice gently guiding me in the background
Lisa Rosen
We love your Relax into Healing CD (Finding the Peaceful Place Within) as well as Deep Healing Sleep — and use these for our 10-15 minute meditations. We lead a daily 10-15 relaxation class in our corporate fitness center. It’s tough to find good short meditations for this purpose. These CDs are among our favorites! Thanks.
Susan WardProgram ManagerMattel Health and Fitness Center
Nancy Hopps, Surgery: Mindful Mending, Synergetic Systems 2006 CD and 16 pp booklet $19.95 Nancy Hopps has created a series of Relax into Healing CDs. This one focuses on ways in which imagery, relaxation, and affirmations can be helpful as self-healing in preparation for, during and following surgical procedures. Solo harp music accompanies Nancy’s calming guidance. The booklet contains portions of the voice presentation, and is helpful in recapping what one has heard. The CD can also … Read more
Daniel J. Benor, MDABHM, EditorIJHC
Thank you Nancy for the rewards I feel both inside and out. Even though my facial expressions may not always show it during an “abs” session, when I leave I am smiling from head to toe. You are such a blessing to us all. Namaste.
Gina Carroll
Hi Nancy,Been having a little stress in my life and wanted you to know that I always turn to your relaxation tapes[CDs] and receive such a gift of restorative peace of mind. Thank you for all you do. Love,
AnnSanta Barbara
Thank you so much for the CD. I’m enjoying it as I write. Your CD is so good, I’m going to download it onto my iPod. I want to take your energy everywhere I go. I think the whole world needs to listen to your CDs. An Ocean Of Calm [on Finding the Peaceful Place Within] is simply wonderful.
Peter ScroginDurham, OR
Nancy’s high-quality CDs and tapes are very popular with our customers… attractive, eye-catching packaging and beautifully-delivered content. Her audios have been a vital part of our stress reduction section for years!
New Renaissance BookshopPortland, OR
I checked several of your CDs out of the library, including your Surgery one. I sunk into it 150%! It helped SO much! Thank you for these great recordings!
D.P.Minneapolis, MN
We LOVE “Mind Your Own Abyssness.” Ten minutes of terrific. Thanks again for your thought-provoking work.
Festival Producers, Majestic Eight Festival
My oral surgeon was very impressed that my heart rate never went over 60 beats/minute. I was so relaxed during the whole extraction and grafting procedure. Your Surgery CD is why!
Ken NiehausEugene, OR
I wanted to let you know that the patient that used your [Surgery] CD has done beautifully and had no post-operative nausea or vomiting, and minimal pain. This is remarkable, considering that the size of the tumor removed from her pelvis was so much more than she – or anyone – expected, and was completely embedded/attached to major organs. She has a clean bill of health, positive energy, and is quite active for someone so soon after a surgery like this. Bravo! I have yet to listen to the ent… Read more
Carol Campbell, RNDirector of Surgery, Anesthesia Special Procedures, Breast Care York HospitalYork, ME
Although, as a health educator, I’ve been familiar with relaxation techniques, you added some refinements to my skills – particularly in the way you incorporate imagery. You impress me as having mastery of the material.
John HealyHealth Ed. Dept.Linn Benton Community College
Thank you for your Universal Work! It is important and transformative!
WendyEugene, OR
I have had a real breakthrough the past two nights with the “Finding the Peaceful Place Within” CD. Thank you sooo much …. I’ve been wanting to find a good CD for a couple of years to help me and this is the first one that has really clicked for me. I feel so grateful. I’m wondering if I could order the sleep one as well?
Leah GreenFounder and Director of The Compassionate Listening ProjectSeattle, WA
Nancy’s yoga+ classes are the best thing I’ve done for my forty-year-old body. The fact that I can count on two evenings a week of motivational deep breathing and muscle stretching and toning is key to ensuring I have a productive work week. Getting old is way easier having Nancy Hopps in my life. We are very fortunate to have her in the neighborhood!
Heidi Branchesi
It’s not every festival that the Festival Director exercises his prerogative to select a play to go through to the Gala Final…But this year the quality has been remarkable, and I was so impressed with this one that I used my Festival Director’s choice to put it through. Nancy Hopps’ haunting “End of the Rope,” directed by Ben Harris and featuring the lovely Amelia Forsyth-Smith, will be onstage again twice tomorrow. Don’t miss it!
Trevar Alan Chilver, Festival Director, Short & Sweet Canberra
Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.
Rita H.Ontario, CANADA
Your CDs saved my life, and my friend’s life, when I was in crisis….
B.D.Eugene, OR
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CDs every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
I found Nancy’s voice very appealing. The tape [Relaxation/Affirmation Techniques] is simple, but deep… not a lot of distractions like so many other tapes have. It’s sold well.
Omega Institute BookstoreRhinebeck, NY
Nancy’s tapes and CDs have been perennial bestsellers at our store, in part because we feel great confidence in recommending them: everyone likes them, and often customers come back to get another as a gift.
Peralandra BooksEugene, OR
We listened to your [Relaxation/Affirmation] CD in our [alternative high school] class yesterday, and…wow! It was really cool. I got really relaxed!
J.J.(age 17)Eugene, OR
People come in with a lot of fear – fear of the unknown, fear of pain, just being afraid because they have cancer. Nancy does a fabulous job of preparing patients for what will happen here and of equipping them with relaxing images and coping skills. Tools like this absolutely make a difference in helping patients get the most from treatment.
Julie Gemmel, M.D.Radiation Oncologist, Willamette Valley Cancer Care Center
I had a pinched nerve in my foot the other day, and your guidance was the only thing that got me through it…..it was excruciating, but the breathing, relaxation, imagery and especially the non-resistance I’ve practiced with your [Pain] CD for my other chronic health challenges helped keep me sane for the few hours til it eased up. THANK-you, Nancy!!!
N. Niehaus
’Raw Canvas’ was a perfect grand finale for the Florence Playhouse summer season….. [It] is a witty and sensitive one-woman play well-crafted by Diane Barratt-Walton expressly for the inimitable talents of Nancy Hopps, a consummate actor, singer and dancer.”
Burney Garelick, Siuslaw News
The techniques on my Deep, Healing Sleep CD seem simple, and you would think you could do them one your own, but having your voice as a guide makes them much more effective. It’s easier if someone else is doing the driving, as it were.
Doug C.Las Vegas
Relaxation for Expectant Mothers by Nancy Hopps provides pregnant women and their loved ones a powerful means of promoting relaxation and reducing fear. With regular practice, a woman conditioned with Nancy’s soothing voice will have a much easier time in her labor and delivery. Whether you desire natural childbirth or seek pain relief with drugs or anesthesia, this recording will invite and assist you in listening to your body, and the child inside you.
Jan H. StaflMD Board Certified in Obstetrics, Gynecology, and Holistic Medicine
I’ve used your tapes for years. I have other tapes, but yours are the ones I always come back to…your voice, your words, your phrasing, and your music! And my kids love listening to them, too!
K.M.Eugene, OR
The day I first heard one of your CDs was a revelation for me…I now have seven of your CDs and have been in your loving, healing radiance for the past two months. You have become my special angel, and for that – and so much more – I am grateful. Pain has been my constant companion, so your has guided me along the way. I constantly use Pain: Softening the SensationsDeep, Healing Sleep and Healing Affirmations & Harp and my most recent purchase, Finding the Peaceful Place Within. I cannot express… Read more
Jean PrinceEugene, OR
Wanted to say thank-you. My mom is going through chemo right now and as you probably know it’s been hard on her. I found your CD at the UofO bookstore, and she just told me she was so relaxed she fell asleep and napped, something she never does. She said thanks it helped immensely, and was something she didn’t even know she needed.
L. MillerEugene, OR
Nancy brings her gift for sharing deep love and acceptance of who you are to the practice of EDGU. My time spent with Nancy in EDGU has been deeply healing and inspiring to my life in many ways from working through depression and anxiety to learning to love and accept myself as I am. I also began to grow and develop my sense of connection to a higher purpose and to my higher self as student of Nancy’s EDGU class. This was not an overnight process but I do know that my years of EDGU practice wi… Read more
Tina Powell
Thank you so much for the CDs for Surgery and Healing Affirmations & Harp. Phil and I sent them to his sister in PA. She was able to play them before surgery, during surgery and after! We talk to her often and she mentions her love of the CDs every time. The fact that she has gained so much from them gives us joy. It is difficult to be far away and support loved ones through a healing process. Warmly,
Cheryl and Phil GebhartAlbany, OR
The play [“We Are Neighbors”] was powerful, the actors were genuine and effective…and the discussion was also good. It was a very powerful and important offering to the congregation and we are very, very grateful.
Melanie Oomen, associate pastor, First Congregational Church
[The Taming of the Shrew] is blessed with a delightful cast, dominated by Richard Leebrick as Petruchio and Nancy Hopps as Kate. The two have worked together before, and their strengths are well-matched. Both are highly physical actors with excellent vocal skills and comic timing. We’re lucky to have them here in Eugene.
Dorothy Velasco
As a Massage Therapist [LMT], how do you use Nancy’s work? She’s been a resource for me, so anytime that I have a client that needs to really ground and center, I send them to her. Or, if I have clients who are undergoing chemotherapy or surgery, I always have them go get her CDs. How have Nancy’s CDs helped your clients? Well, one really cool thing about the Surgery one is that surgeons let their patients take the CDs into the operating room. And a friend of mine had knee surgery, and … Read more
KimLMT (cancer at 19)
When I got my diagnosis, I felt like I was in a free-fall without a safety net. To have this kind of wonderful, loving energy and support [on Relax Into Healing – Cancer: Embracing the Healing Journey] was literally life-saving. I was able to move from fear to love, and I really learned I AM not alone. THANK-you.
Kaye Johns
Nancy Hopps is the perfect relaxation voice to lead you into what could be the best moments of your day. Nancy’s clear, comforting voice teaches how to relax through a variety of breathing, sensory, and imagery techniques, with positive affirmations. The music sets just the right tone to zone into relaxation mode.
NAPRA ReView
Thanks Nancy. Your work is “exquisite”. I am currently experiencing shingles and a reactivation of some autoimmune problems. Your CDs help me immensely. [I have nine of them!] Also, my husband has Chronic Lymphocytic Leukemia and I will encourage him to listen also. Thanks for your work.
Rose K.Broadview Heights, OH
Outstanding! “End of the Rope” has its own atmosphere….Fascinating.
Christian Galvez Cusi, Actor
My 11-year old son has been restless at night and having trouble sleeping, maybe because of the adolescent melatonin imbalance thing. He asked if he could use my relaxation and sleep CDs (Relaxation/Affirmation Techniques and Relax Into Healing: Deep, Healing Sleep) …and he loves ’em! He’s been using them every night. He’s sleeping so much better and waking up feeling rested and happy. The good sleep is helping his concentration on school work, too. So thank you…your work is really making a diff… Read more
Kymm NelsenBusiness owner and mother of threeVancouver, WA
I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client lea… Read more
Victoria BriantPresident and Founder - CultureWorks, Inc.McKinney, TX
On Tamoxifen, I experience severe muscle cramps during the night, and recently also began listening to your Pain CD at bedtime…. [I’ve also benefited greatly from your Chemo CD]. Thank you for your words of solace and support in your CDs. You have helped so many of us on the road to recovery from cancer.
Darci B.Alexandria, VA
I just wanted to tell you how valuable your Surgery CD was for me before and after my knee replacement surgery. I used it for weeks and weeks and it helped tremendously. I had a lot of apprehension about the operation, and it really helped me change my attitude. Your voice is absolutely beautiful – it’s so soothing. You are doing very valuable work. Thank you so much.
Melina Neal (age 82)Eugene, OR
I was lying on my bed after abdominal surgery, in pain and feeling very blue, when I began listening to your cd Relax Into Healing: Pain, Softening the Sensations. After listening and participating in the meditation, I felt an incredible feeling of calm and relief come over me. My partner came into the room and I said to her, “I just went from despair and rage to hope and joy.” It really was a major turning point and one that lasted for the rest of my recovery. Thank you so much Nancy for of… Read more
Solala Towler, Author/Qigong Teacher, Eugene, Oregon
… at the Society of Technical Communicators meeting …the night’s topic was Stress Management for Stressed-Out Professionals…The speaker, Nancy Hopps, is a seasoned professional, having spent the last twenty years developing her techniques and guiding thousands of students, clients and workshop participants. Her presentation was simple, yet quite effective.
Erica CocoSociety for Technical Communication
Nancy Hopps’ work is a treasure, as is she! Her meditations, relaxation exercises, and most of all – her beautiful heart – are a gift to everyone who struggles to stay centered and joyful in the midst of life in the ‘Modern Age.’ I highly recommend Nancy’s work to anyone who is working with stress, physical illness, or just a desire to feel more alive, more loving, more connected, and happier.
John E. WelshonsSpeaker and author, Awakening from Grief and When Prayers Aren't Answered
’Raw Canvas,’ a one-woman piece, is brought to life by canny and adept actress Nancy Hopps. Her insightful, energetic and multi-faceted performance guides us through flashbacks and stream of consciousness delivery….Deeply emotional…Good theater!”
Mary Conley, Siuslaw News
I have received nothing but positive comments from our patients. Many have asked for [a CD] of their own…patients appear to respond quickly to the format of your relaxation techniques.
J. Coulson CTRS/RTCRBethesda Hospital Zanesville, OH
I have been privileged to practice EDGU with Nancy for many years. I was delighted when her EDGU DVD became available because it allowed me to continue the physical and spiritual part of the practice at home. I have given her DVD as a gift to several friends who have found it very valuable as well.
Linda Meyer
I was blessed with meeting Nancy in Kona on The Big Island in Hawaii in April of 2010 at a Cancer Retreat at Kokolulu Cancer Retreat Center, where she gifted us with her healing bowls and voice. In August, after flying to Portland to get a second opinion about my cancer situation, I visited her at her Healing Sanctuary. This beautiful place is only 15 minutes from downtown Eugene, yet I felt like I was in a wilderness area surround by beautiful trees and bushes. After a warm greeting fro… Read more
James E. FosseyLander, WY
…The story of Inanna and her sister is a story distilled through five millennia of retelling into intense images which link the common human experience of countless cultures. This exceptional production condenses timeless human tales of jealously, rejection and acclaim, exclusion and inclusion, power, romance, and sensuality. Inanna, played by Nancy Hopps, is radiant, sensual, and powerful. She moves gracefully through the world of light in flowing gossamer garments, representing status, marriag… Read more
Janice Dresser
Aloha Nancy – Just a quick note to thank you for your wonderful gift of Love and Healing. The Bowls really are healing! My neck has been so tight and sore for years. After being in the Army 20 years wearing a heavy helmet it is no wonder. While you were playing last night at some point my head felt as if it was floating off my neck. The pain I had been living with daily is gone. I would really like to get an x ray soon to see if my natural curve is back. Also, during the session when you asked… Read more
Andrea MillsHostMaui TV 1
One of the reasons our neighborhood is such a jewel, is the ongoing yoga+ classes Nancy offers at the Healing Sanctuary. What a luxury it is not having to get in a car! When Nancy works us hard, we find laughter a great way to persevere. Personally, the focus on abdominal/core work combined with gentle stretching has kept my mild scoliosis symptom-free. In her classes I have also come to know, respect and love my neighbors as we bear witness to one another’s ups and downs, challenges and celebra… Read more
Genie Harden
Experiencing your crystal bowls was one of the most powerful, emotional, beautiful (I could go on and on!) soul pleasing [series of] moments of our lives. We can’t thank you enough for sharing your precious gift….
Val and Doug VanRheenWest Linn, OR
Guest director Peter Anthony created a revision of this Shakespearean masterpiece that allowed the author’s revision and passion to emerge through the original eloquent dialogue…one change that made this production so enjoyable for the audience was the continual stage presence of the three witches who open the play. Sheila San Nicholas, Nancy Hopps, and Gwyneth Moss Bregdon wowed the audience with dynamic weirdness and aerobic dances throughout the performance, often with mime, sometimes with mi… Read more
Jule Wind
I just want to really thank you for your [Relaxation/Affirmation] tape. I’ve gotten to sleep three nights in a row now, and it feels wonderful! Thanks so much.
D.R.Eugene, OR
Nancy, Your CDs are absolutely life changing. Thank you!!! I have finished chemo and radiation…I can’t begin to tell you how helpful your [Cancer, Chemo, Radiation, Pain, Healing Affirmations] recordings were. I listened to them every day during treatment and for a while afterwards. I feel like I need a Nancy fix after not hearing them for awhile! We are getting ready to start up our [cancer treatment] program here. I’ll stay in touch. Blessings are with you!!!
Marcia CrimCEOUSMD Hospital Arlington, TX
Dear Nancy, Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. My first thought was YOU!!!! I h… Read more
Ann WinterSanta Barbara, CA
Ms. Hopps has produced one of the best relaxation tapes available for use with patients suffering from PTSD symptomatology [anger, anxiety, depression, insomnia]. Her rich voice, the timing of her suggestions, and the minimal use of music make Relaxation/Affirmation Techniques a classic among stress-management materials.
Wm. D. Booth, Ph.D.Veteran's Administration Medical CenterTuskegee, AL
I first started working with Nancy in 2003. I had been diagnosed with bipolar disorder several years previously, and I was having a hell of a time figuring out how to go forward. Nancy was amazingly helpful, supportive, and incredibly patient during this period of our association. When we terminated the therapeutic relationship at an appropriate point, we parted on loving terms. I called Nancy again in 2010, after a terrifying PTSD flashback of a violent suicide attempt two years previously. … Read more
Linda Hof
I downloaded the CANCER: Embracing the Healing Journey mp3 today. I see the oncologist tomorrow so will have a better idea of what I’m dealing with. I just know I need to be well prepared and I know your CDs are going to be a valuable and significant part of that preparation. I listened to some of the sample clips and downloaded the free 12 minute relaxation audio and I knew that this is definitely for me; it all felt so right. Thank you for sharing your giftedness, wisdom and experience. Thank … Read more
Jeanine T.Queensland, AUSTRALIA
I listened to the Surgery CD last night and it is amazing. You are truly a divine spark, Nancy. May your CDs spread near and far assisting millions in their healing process. I had tried 3 different pre-surgery CDs, and all of these pale in comparison to yours. Your voice is a salve for my fear. Really, yours is in a class of its own. I am so grateful, so fortunate that it came to me when it did.
France Robinson
Yesterday I was pretty sick and listened to the new [Pain] CD 3 times. It is just perfect. You have such an amazing gift… your voice is so comforting and soothing and well-timed. Your choice of words is the best…stuff I’ve never heard on any other CD. It eases so much of the tension and lowers the pain decibels so that I can always fall asleep, even if just for a little while. The reprieve I get is such a huge relief. I’d like to buy one for my oldest daughter, as well, because she too gets thes… Read more
Vicki Falsgraf
You are absolutely amazing and so are your CDs! I’ve got a LOT of them –– and I haven’t used my other ones since I discovered yours. I’m in chronic pain myself, and these CD’s are amoung the best I have personally tried. I would like to promote them through the [pain support] group and make them more readily available here.
Coleen CaveBoard of Executives of the People in Pain Network (PIPN) and Leader of Chronic Pain Support GroupSurrey, BC, CANADA
I think you probably knew just how much I needed that time with you yesterday. I have not cried that long and hard with anyone but [my husband] in probably 25 years. So much release…so much insight and healing happened. I have been tired today … but so much calmer. So thank you for being such an amazing being, for offering such a safe space for me and for shining your loving heart and facilitating such deep healing. You are a wonder.
T.H.Eugene, OR
I don’t think I’ve ever been so immersed in that…Divine Awareness….Oh, my…what JOY!! These are tears of gratitude!!!
Marika(age 73) Maui, Hawaii
I have moderately severe spinal stenosis at L4 and 5 that causes intense muscle spasms. I’ve been using your relaxation techniques for several months now, and they’re working…this is a serious back injury, and it’s really helping! Also, using these techniques in combination with exercise and diet, my blood pressure has dropped from 200/80 to 160/65!
J.S.(age 70), Retired LawyerInorganic Chemist
Thanks for your beatific voice – so calming and reassuring. I’ll tell you, using this [Relaxation/Affirmation Techniques] tape (since 1989!) is probably one of the best things I’ve ever done for myself! Can you send me a catalogue of other titles?
V.S.San Francisco, CA
Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. I first thought was YOU!!!! I have been listen… Read more
A.W.CA
[in response to a newsletter] Dear Nancy, You are such a gift. I feel like I just sat down with a friend for a cup of coffee. You would have no reason to remember this, but I actually spoke with you once. I had a friend suffering from cancer and looking for any way of helping her, I stumbled upon your website. I called and you answered the phone and made me feel so much better. And your Cancer CD helped her tremendously. God Bless you for your work. You are the “Real Deal.” Much appreciatio… Read more
Valerie Sclafani
Creative wheels are beginning to turn in new directions. Ideas are brewing…
I’m hearing from folks that they’re looking for ways to:
- Deal with overwhelm, uncertainty, and dis-ease
- Relieve a pervasive state of fear and anxiety in an increasingly crazy world.
- Get back to a more focused spiritual practice.
And that they’re:
- Wanting to find more joy amidst so much suffering in the world (but is that even okay to want?)
- Wanting to find the courage to say yes to what they know is the next step on their path, (but…it’s a big, scary one and they can’t seem to do it alone!!)
- Wanting to up their level of health and vitality, (but can’t seem to make the inner and outer changes they know they need/want to make!)
Does any of this resonate with you? What would you most like support, guidance, information or inspiration about right now?
I’d love it if you let me know what YOU’D like to see me offer! Who knows, your request might be the one that sparks a special interest webinar or an 8-week class or….
CLICK HERE for a simple little 60-second form you can fill in to let me know what you’d like to see me offer.
Let’s co-create my next offerings together!
NOTE: The best way to be kept up to date about current classes and group offerings, is to sign up for my mailing list. (Rest assured, my intention is to engage, inform, and inspire. Not barrage!)
Testimonials
Nancy Hopps, nationally-known speaker on stress-reduction and emotional/spiritual well-being, has made one of the best recordings I’ve ever used for relaxation.
Friends Review
I love the Finding the Peaceful Place Within tape [CD]. It’s so soothing! I go to sleep hearing your voice, and I wake up hearing your voice….You’re an absolute Godsend!
Marge Guio (age 85)Big Piney, WY
I knew I was capable of ‘going inside’ of me (I have at times), but I never really knew how. You gave me the “how-to”…it reinforced the Self that we all have and somehow forget about through our daily lives. Thank-you, Nancy.
L.D.Portland, OR
I just wanted to thank you so much for your CD Relaxing into Healing [PAIN: Softening the Sensations] which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your… Read more
Karin LangeLondon, ENGLAND
I love my [PAIN: Softening the Sensations] CD. This was the first time in over 2 years that I had a few minutes of being pain free. Thank you! [in response to my email inquiry:] Yes you may quote me. What you do has become such a blessing in my life! I am learning to live a better life (with or without the pain) and I thank you for this! I am so happy that my pain counselor has your CDs available for purchase in her office. Blessings to you, you are a candle in my life.
Jan BoechlerEugene, OR
Proven de-stressors
Redbook MagazineJanuary 2004
I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT
It’s not often that we women let go of all commitments and planning and just play for the day. But that’s exactly what this group of about 16 women did. What fun we had! Using a variety of tools, Nancy guided us through various exercises which stimulated different parts of our bodies and brains – meditation, drawing, movement, games… She was a superb facilitator. I have fond memories of that day, including delicious chili! We are lucky to have such a talented person in our community.… Read more
Lana LindstromEugene, OR
Most of my clients prefer this [Relaxation/Affirmations Techniques] tape to others we’ve used. The combination of music and voice is very relaxing in itself. I also like the full or minimal tension option…..lots of effective, easily learnable techniques.
Cathe KennedyVision TherapistEugene, OR
I highly recommend Nancy’s work as an excellent foundation for bodymind health and healing. Her warm, soothing voice, the peaceful music and the skillful suggestions make her guided relaxation and imagery CDs and tapes among the very best.
Joan Borysenko, Ph.D.Author, Minding the Body, Mending the Mind; The Power of the Mind to Heal, etc.
You have been playing in my head and heart for 2 days. Chemo yesterday. Your healing words have helped so much.
Marcia CrimArlington, TX
I have been listening to your tape on Pain and I must say it is the best one hands down…I have Parkinson’s…
Judy Y.
I appreciated the way you presented information – very clearly, organized, and not in ‘professional jargon’, but rather in a way that promoted understanding.
J.P.Eugene, OR
EDGU classes: Eugene Family YMCA 8:00 – 9:00 am, Wed PilatesYoga classes: Eugene Family YMCA 10:30 – 11:40 am Thur CoreYoga+™ classes: The Healing Sanctuary 5:45 – 7:00 pm, Mon & Thur Please check current YMCA schedules for subs. Please contact me for more info re: Healing Sanctuary classes.
I have used your relaxation/affirmation exercise [Relaxation/Affirmation Techniques] for many years! I’ve also introduced numerous clients to ‘you’ via this exercise with wonderful responses always shared!
Doug Greenlee, MA/MS LMFT, LADC, CGCStaff PsychotherapistRecovery Plus - St. Cloud HospitalSt. Cloud, MN
Nancy Hopps is a wise, eloquent, and engaging speaker and teacher. The participants(post-menopausal women w/ Type 2 diabetes) in our MLP 2-yr grant research project, have responded wonderfully to Nancy’s yoga and stretching routines, her guided imagery and relaxation techniques, and her warm, caring approach. I strongly recommend her to anyone who wants to focus on stress-management, meditation, healing, and personal transformation. I am continually reminded, as I experience Nancy’s work, that… Read more
Deborah J. Toobert, Ph.D.Research ScientistOregon Research Institute
Nancy’s work is very impressive. Material of this quality and integrity is rare. I recommend it highly!
Jack CanfieldSpeaker and (co)author, Chicken Soup for the Soul, etc. "The Secret"
Thank you so much for the session yesterday, Nancy. I am noticing shifts in my consciousness and ability to face some of my fears….. I noticed that you take donations for your work. I really value your work and I would like to contribute. Should I send you a check? Or follow a link online? Love to you.
W.H.Eugene, OR
I have used some of Nancy’s excellent relaxation tapes with both adults and teens with superb results. Her gentle, pleasing voice aids in transporting the listener through a rainbow of guided images. I highly recommend her tapes to anyone who is on the path less traveled.
Joyce ThayerLake County Learning CenterLakeview, OR
When I went in for my first chemo, I wasn’t at all afraid and I know it was because of your CD and guidance. I feel so grateful to have been led to you. Thank-you, Nancy.
Lorelei Kyllonen
I teach seniors, and my whole class loves you…and so do I!….[Also,]my friend fell and broke both her wrists and I could think of no present that would do her more good than your CD. I’m ordering another one for another friend whose husband is in a nursing home; she’s exhausted and again, your CD is the perfect gift.
Joan Tabor SteigmanBoynton Beach, FL
Yours are the best I’ve ever heard – and I’ve listened to a lot of them!
Karl H.ScreenwriterPort Washington, NY
I want to thank you again for your contributions to the Oregon Psychological Association’s workshop, “Signs Along the Way: Identifying and Dealing With Clinical Nightmares” …As you know, we were addressing the most serious of situations for mental health practitioners, and it was the interspersion of your talents throughout the day that made the day more than just palatable, but actually enjoyable. Participants left on a very positive note thanks to you. I have received dozens of complim… Read more
Edward B. Versteeg, Psy.D.Chair, Psychologist Support Committee Oregon Psychological Association
My 3-year-old daughter, Victoria, loves Nancy’s relaxation [Relaxation/Affirmation] tape. It helps calm her down at nap time and to settle down for a good night’s sleep.
J.S.Portland, OR
People come in with a lot of fear – fear of the unknown, fear of pain, just being afraid because they have cancer. Nancy does a fabulous job of preparing patients for what will happen here and of equipping them with relaxing images and coping skills. Tools like this absolutely make a difference in helping patients get the most from treatment.
Julie Gemmel, M.D.Radiation OncologistWillamette Valley Cancer Care Center
THANKS FOR THE FAST-TRACK HEALING! Well my rehab continues to sail on at an accelerated pace. I work hard at the physical therapy exercises, walk as far as I can, eat good nourishing food and relax and meditate in between. Yes, “relaxing into healing” works. Lets your energy (qi) go to work healing, unhindered by petty fears and insignificant daily hassles. I do hope your message continues to expand for the benefit of many. Love and Cheers,
Dick ZinnWhidby Island, WA
I love that Nancy’s CoreYoga+ class is refreshingly real. I come away with a sense of peace and a sense of community that comes from having fun with others. It’s about balancing physical exertion, breath, laughter and relaxation. Nancy makes that all come together magically.
Jennifer Rice
I still use your [Relaxation/Affirmation Techniques] tape frequently as a way to relax mentally as well as physically – to stop the barrage of thoughts that always crowd in when I stop long enough to try and relax…
Ron BushAttorneyLong Beach, CA
Nancy Hopps warm and gentle voice, along with her wonderful message, has made an astonishing difference in the stage 4 lymphoma I have been diagnosed with. This week I had the third of the six chemo treatments in my protocol. Before listening to the CD’s, I had persistent pain in my stomach and back. Amazingly, after the first chemo session, and listening to Nancy’s CD’s at least two times a day, my oncologist said I am doing “fantastically well.” Prior to listening to the CD’s, … Read more
Catherine from VA
I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…its all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support ServicesWillamette Valley Cancer Care Center
I’ve been listening to Track 5, Embracing All Emotions on the Cancer CD, over and over again, because I really need to hear that…it feels like you really know what I’m going through, and that it’s okay to feel everything I’m feeling. It’s helped so much. Thank you, Nancy…..I’ve also been using your Chemo CD during my treatments, and it’s wonderful…even when I drift off, it’s so nice to have your voice gently guiding me in the background
Lisa Rosen
We love your Relax into Healing CD (Finding the Peaceful Place Within) as well as Deep Healing Sleep — and use these for our 10-15 minute meditations. We lead a daily 10-15 relaxation class in our corporate fitness center. It’s tough to find good short meditations for this purpose. These CDs are among our favorites! Thanks.
Susan WardProgram ManagerMattel Health and Fitness Center
Nancy Hopps, Surgery: Mindful Mending, Synergetic Systems 2006 CD and 16 pp booklet $19.95 Nancy Hopps has created a series of Relax into Healing CDs. This one focuses on ways in which imagery, relaxation, and affirmations can be helpful as self-healing in preparation for, during and following surgical procedures. Solo harp music accompanies Nancy’s calming guidance. The booklet contains portions of the voice presentation, and is helpful in recapping what one has heard. The CD can also … Read more
Daniel J. Benor, MDABHM, EditorIJHC
Thank you Nancy for the rewards I feel both inside and out. Even though my facial expressions may not always show it during an “abs” session, when I leave I am smiling from head to toe. You are such a blessing to us all. Namaste.
Gina Carroll
Hi Nancy,Been having a little stress in my life and wanted you to know that I always turn to your relaxation tapes[CDs] and receive such a gift of restorative peace of mind. Thank you for all you do. Love,
AnnSanta Barbara
Thank you so much for the CD. I’m enjoying it as I write. Your CD is so good, I’m going to download it onto my iPod. I want to take your energy everywhere I go. I think the whole world needs to listen to your CDs. An Ocean Of Calm [on Finding the Peaceful Place Within] is simply wonderful.
Peter ScroginDurham, OR
Nancy’s high-quality CDs and tapes are very popular with our customers… attractive, eye-catching packaging and beautifully-delivered content. Her audios have been a vital part of our stress reduction section for years!
New Renaissance BookshopPortland, OR
I checked several of your CDs out of the library, including your Surgery one. I sunk into it 150%! It helped SO much! Thank you for these great recordings!
D.P.Minneapolis, MN
We LOVE “Mind Your Own Abyssness.” Ten minutes of terrific. Thanks again for your thought-provoking work.
Festival Producers, Majestic Eight Festival
My oral surgeon was very impressed that my heart rate never went over 60 beats/minute. I was so relaxed during the whole extraction and grafting procedure. Your Surgery CD is why!
Ken NiehausEugene, OR
I wanted to let you know that the patient that used your [Surgery] CD has done beautifully and had no post-operative nausea or vomiting, and minimal pain. This is remarkable, considering that the size of the tumor removed from her pelvis was so much more than she – or anyone – expected, and was completely embedded/attached to major organs. She has a clean bill of health, positive energy, and is quite active for someone so soon after a surgery like this. Bravo! I have yet to listen to the ent… Read more
Carol Campbell, RNDirector of Surgery, Anesthesia Special Procedures, Breast Care York HospitalYork, ME
Although, as a health educator, I’ve been familiar with relaxation techniques, you added some refinements to my skills – particularly in the way you incorporate imagery. You impress me as having mastery of the material.
John HealyHealth Ed. Dept.Linn Benton Community College
Thank you for your Universal Work! It is important and transformative!
WendyEugene, OR
I have had a real breakthrough the past two nights with the “Finding the Peaceful Place Within” CD. Thank you sooo much …. I’ve been wanting to find a good CD for a couple of years to help me and this is the first one that has really clicked for me. I feel so grateful. I’m wondering if I could order the sleep one as well?
Leah GreenFounder and Director of The Compassionate Listening ProjectSeattle, WA
Nancy’s yoga+ classes are the best thing I’ve done for my forty-year-old body. The fact that I can count on two evenings a week of motivational deep breathing and muscle stretching and toning is key to ensuring I have a productive work week. Getting old is way easier having Nancy Hopps in my life. We are very fortunate to have her in the neighborhood!
Heidi Branchesi
It’s not every festival that the Festival Director exercises his prerogative to select a play to go through to the Gala Final…But this year the quality has been remarkable, and I was so impressed with this one that I used my Festival Director’s choice to put it through. Nancy Hopps’ haunting “End of the Rope,” directed by Ben Harris and featuring the lovely Amelia Forsyth-Smith, will be onstage again twice tomorrow. Don’t miss it!
Trevar Alan Chilver, Festival Director, Short & Sweet Canberra
Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.
Rita H.Ontario, CANADA
Your CDs saved my life, and my friend’s life, when I was in crisis….
B.D.Eugene, OR
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CDs every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
I found Nancy’s voice very appealing. The tape [Relaxation/Affirmation Techniques] is simple, but deep… not a lot of distractions like so many other tapes have. It’s sold well.
Omega Institute BookstoreRhinebeck, NY
Nancy’s tapes and CDs have been perennial bestsellers at our store, in part because we feel great confidence in recommending them: everyone likes them, and often customers come back to get another as a gift.
Peralandra BooksEugene, OR
We listened to your [Relaxation/Affirmation] CD in our [alternative high school] class yesterday, and…wow! It was really cool. I got really relaxed!
J.J.(age 17)Eugene, OR
People come in with a lot of fear – fear of the unknown, fear of pain, just being afraid because they have cancer. Nancy does a fabulous job of preparing patients for what will happen here and of equipping them with relaxing images and coping skills. Tools like this absolutely make a difference in helping patients get the most from treatment.
Julie Gemmel, M.D.Radiation Oncologist, Willamette Valley Cancer Care Center
I had a pinched nerve in my foot the other day, and your guidance was the only thing that got me through it…..it was excruciating, but the breathing, relaxation, imagery and especially the non-resistance I’ve practiced with your [Pain] CD for my other chronic health challenges helped keep me sane for the few hours til it eased up. THANK-you, Nancy!!!
N. Niehaus
’Raw Canvas’ was a perfect grand finale for the Florence Playhouse summer season….. [It] is a witty and sensitive one-woman play well-crafted by Diane Barratt-Walton expressly for the inimitable talents of Nancy Hopps, a consummate actor, singer and dancer.”
Burney Garelick, Siuslaw News
The techniques on my Deep, Healing Sleep CD seem simple, and you would think you could do them one your own, but having your voice as a guide makes them much more effective. It’s easier if someone else is doing the driving, as it were.
Doug C.Las Vegas
Relaxation for Expectant Mothers by Nancy Hopps provides pregnant women and their loved ones a powerful means of promoting relaxation and reducing fear. With regular practice, a woman conditioned with Nancy’s soothing voice will have a much easier time in her labor and delivery. Whether you desire natural childbirth or seek pain relief with drugs or anesthesia, this recording will invite and assist you in listening to your body, and the child inside you.
Jan H. StaflMD Board Certified in Obstetrics, Gynecology, and Holistic Medicine
I’ve used your tapes for years. I have other tapes, but yours are the ones I always come back to…your voice, your words, your phrasing, and your music! And my kids love listening to them, too!
K.M.Eugene, OR
The day I first heard one of your CDs was a revelation for me…I now have seven of your CDs and have been in your loving, healing radiance for the past two months. You have become my special angel, and for that – and so much more – I am grateful. Pain has been my constant companion, so your has guided me along the way. I constantly use Pain: Softening the SensationsDeep, Healing Sleep and Healing Affirmations & Harp and my most recent purchase, Finding the Peaceful Place Within. I cannot express… Read more
Jean PrinceEugene, OR
Wanted to say thank-you. My mom is going through chemo right now and as you probably know it’s been hard on her. I found your CD at the UofO bookstore, and she just told me she was so relaxed she fell asleep and napped, something she never does. She said thanks it helped immensely, and was something she didn’t even know she needed.
L. MillerEugene, OR
Nancy brings her gift for sharing deep love and acceptance of who you are to the practice of EDGU. My time spent with Nancy in EDGU has been deeply healing and inspiring to my life in many ways from working through depression and anxiety to learning to love and accept myself as I am. I also began to grow and develop my sense of connection to a higher purpose and to my higher self as student of Nancy’s EDGU class. This was not an overnight process but I do know that my years of EDGU practice wi… Read more
Tina Powell
Thank you so much for the CDs for Surgery and Healing Affirmations & Harp. Phil and I sent them to his sister in PA. She was able to play them before surgery, during surgery and after! We talk to her often and she mentions her love of the CDs every time. The fact that she has gained so much from them gives us joy. It is difficult to be far away and support loved ones through a healing process. Warmly,
Cheryl and Phil GebhartAlbany, OR
The play [“We Are Neighbors”] was powerful, the actors were genuine and effective…and the discussion was also good. It was a very powerful and important offering to the congregation and we are very, very grateful.
Melanie Oomen, associate pastor, First Congregational Church
[The Taming of the Shrew] is blessed with a delightful cast, dominated by Richard Leebrick as Petruchio and Nancy Hopps as Kate. The two have worked together before, and their strengths are well-matched. Both are highly physical actors with excellent vocal skills and comic timing. We’re lucky to have them here in Eugene.
Dorothy Velasco
As a Massage Therapist [LMT], how do you use Nancy’s work? She’s been a resource for me, so anytime that I have a client that needs to really ground and center, I send them to her. Or, if I have clients who are undergoing chemotherapy or surgery, I always have them go get her CDs. How have Nancy’s CDs helped your clients? Well, one really cool thing about the Surgery one is that surgeons let their patients take the CDs into the operating room. And a friend of mine had knee surgery, and … Read more
KimLMT (cancer at 19)
When I got my diagnosis, I felt like I was in a free-fall without a safety net. To have this kind of wonderful, loving energy and support [on Relax Into Healing – Cancer: Embracing the Healing Journey] was literally life-saving. I was able to move from fear to love, and I really learned I AM not alone. THANK-you.
Kaye Johns
Nancy Hopps is the perfect relaxation voice to lead you into what could be the best moments of your day. Nancy’s clear, comforting voice teaches how to relax through a variety of breathing, sensory, and imagery techniques, with positive affirmations. The music sets just the right tone to zone into relaxation mode.
NAPRA ReView
Thanks Nancy. Your work is “exquisite”. I am currently experiencing shingles and a reactivation of some autoimmune problems. Your CDs help me immensely. [I have nine of them!] Also, my husband has Chronic Lymphocytic Leukemia and I will encourage him to listen also. Thanks for your work.
Rose K.Broadview Heights, OH
Outstanding! “End of the Rope” has its own atmosphere….Fascinating.
Christian Galvez Cusi, Actor
My 11-year old son has been restless at night and having trouble sleeping, maybe because of the adolescent melatonin imbalance thing. He asked if he could use my relaxation and sleep CDs (Relaxation/Affirmation Techniques and Relax Into Healing: Deep, Healing Sleep) …and he loves ’em! He’s been using them every night. He’s sleeping so much better and waking up feeling rested and happy. The good sleep is helping his concentration on school work, too. So thank you…your work is really making a diff… Read more
Kymm NelsenBusiness owner and mother of threeVancouver, WA
I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client lea… Read more
Victoria BriantPresident and Founder - CultureWorks, Inc.McKinney, TX
On Tamoxifen, I experience severe muscle cramps during the night, and recently also began listening to your Pain CD at bedtime…. [I’ve also benefited greatly from your Chemo CD]. Thank you for your words of solace and support in your CDs. You have helped so many of us on the road to recovery from cancer.
Darci B.Alexandria, VA
I just wanted to tell you how valuable your Surgery CD was for me before and after my knee replacement surgery. I used it for weeks and weeks and it helped tremendously. I had a lot of apprehension about the operation, and it really helped me change my attitude. Your voice is absolutely beautiful – it’s so soothing. You are doing very valuable work. Thank you so much.
Melina Neal (age 82)Eugene, OR
I was lying on my bed after abdominal surgery, in pain and feeling very blue, when I began listening to your cd Relax Into Healing: Pain, Softening the Sensations. After listening and participating in the meditation, I felt an incredible feeling of calm and relief come over me. My partner came into the room and I said to her, “I just went from despair and rage to hope and joy.” It really was a major turning point and one that lasted for the rest of my recovery. Thank you so much Nancy for of… Read more
Solala Towler, Author/Qigong Teacher, Eugene, Oregon
… at the Society of Technical Communicators meeting …the night’s topic was Stress Management for Stressed-Out Professionals…The speaker, Nancy Hopps, is a seasoned professional, having spent the last twenty years developing her techniques and guiding thousands of students, clients and workshop participants. Her presentation was simple, yet quite effective.
Erica CocoSociety for Technical Communication
Nancy Hopps’ work is a treasure, as is she! Her meditations, relaxation exercises, and most of all – her beautiful heart – are a gift to everyone who struggles to stay centered and joyful in the midst of life in the ‘Modern Age.’ I highly recommend Nancy’s work to anyone who is working with stress, physical illness, or just a desire to feel more alive, more loving, more connected, and happier.
John E. WelshonsSpeaker and author, Awakening from Grief and When Prayers Aren't Answered
’Raw Canvas,’ a one-woman piece, is brought to life by canny and adept actress Nancy Hopps. Her insightful, energetic and multi-faceted performance guides us through flashbacks and stream of consciousness delivery….Deeply emotional…Good theater!”
Mary Conley, Siuslaw News
I have received nothing but positive comments from our patients. Many have asked for [a CD] of their own…patients appear to respond quickly to the format of your relaxation techniques.
J. Coulson CTRS/RTCRBethesda Hospital Zanesville, OH
I have been privileged to practice EDGU with Nancy for many years. I was delighted when her EDGU DVD became available because it allowed me to continue the physical and spiritual part of the practice at home. I have given her DVD as a gift to several friends who have found it very valuable as well.
Linda Meyer
I was blessed with meeting Nancy in Kona on The Big Island in Hawaii in April of 2010 at a Cancer Retreat at Kokolulu Cancer Retreat Center, where she gifted us with her healing bowls and voice. In August, after flying to Portland to get a second opinion about my cancer situation, I visited her at her Healing Sanctuary. This beautiful place is only 15 minutes from downtown Eugene, yet I felt like I was in a wilderness area surround by beautiful trees and bushes. After a warm greeting fro… Read more
James E. FosseyLander, WY
…The story of Inanna and her sister is a story distilled through five millennia of retelling into intense images which link the common human experience of countless cultures. This exceptional production condenses timeless human tales of jealously, rejection and acclaim, exclusion and inclusion, power, romance, and sensuality. Inanna, played by Nancy Hopps, is radiant, sensual, and powerful. She moves gracefully through the world of light in flowing gossamer garments, representing status, marriag… Read more
Janice Dresser
Aloha Nancy – Just a quick note to thank you for your wonderful gift of Love and Healing. The Bowls really are healing! My neck has been so tight and sore for years. After being in the Army 20 years wearing a heavy helmet it is no wonder. While you were playing last night at some point my head felt as if it was floating off my neck. The pain I had been living with daily is gone. I would really like to get an x ray soon to see if my natural curve is back. Also, during the session when you asked… Read more
Andrea MillsHostMaui TV 1
One of the reasons our neighborhood is such a jewel, is the ongoing yoga+ classes Nancy offers at the Healing Sanctuary. What a luxury it is not having to get in a car! When Nancy works us hard, we find laughter a great way to persevere. Personally, the focus on abdominal/core work combined with gentle stretching has kept my mild scoliosis symptom-free. In her classes I have also come to know, respect and love my neighbors as we bear witness to one another’s ups and downs, challenges and celebra… Read more
Genie Harden
Experiencing your crystal bowls was one of the most powerful, emotional, beautiful (I could go on and on!) soul pleasing [series of] moments of our lives. We can’t thank you enough for sharing your precious gift….
Val and Doug VanRheenWest Linn, OR
Guest director Peter Anthony created a revision of this Shakespearean masterpiece that allowed the author’s revision and passion to emerge through the original eloquent dialogue…one change that made this production so enjoyable for the audience was the continual stage presence of the three witches who open the play. Sheila San Nicholas, Nancy Hopps, and Gwyneth Moss Bregdon wowed the audience with dynamic weirdness and aerobic dances throughout the performance, often with mime, sometimes with mi… Read more
Jule Wind
I just want to really thank you for your [Relaxation/Affirmation] tape. I’ve gotten to sleep three nights in a row now, and it feels wonderful! Thanks so much.
D.R.Eugene, OR
Nancy, Your CDs are absolutely life changing. Thank you!!! I have finished chemo and radiation…I can’t begin to tell you how helpful your [Cancer, Chemo, Radiation, Pain, Healing Affirmations] recordings were. I listened to them every day during treatment and for a while afterwards. I feel like I need a Nancy fix after not hearing them for awhile! We are getting ready to start up our [cancer treatment] program here. I’ll stay in touch. Blessings are with you!!!
Marcia CrimCEOUSMD Hospital Arlington, TX
Dear Nancy, Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. My first thought was YOU!!!! I h… Read more
Ann WinterSanta Barbara, CA
Ms. Hopps has produced one of the best relaxation tapes available for use with patients suffering from PTSD symptomatology [anger, anxiety, depression, insomnia]. Her rich voice, the timing of her suggestions, and the minimal use of music make Relaxation/Affirmation Techniques a classic among stress-management materials.
Wm. D. Booth, Ph.D.Veteran's Administration Medical CenterTuskegee, AL
I first started working with Nancy in 2003. I had been diagnosed with bipolar disorder several years previously, and I was having a hell of a time figuring out how to go forward. Nancy was amazingly helpful, supportive, and incredibly patient during this period of our association. When we terminated the therapeutic relationship at an appropriate point, we parted on loving terms. I called Nancy again in 2010, after a terrifying PTSD flashback of a violent suicide attempt two years previously. … Read more
Linda Hof
I downloaded the CANCER: Embracing the Healing Journey mp3 today. I see the oncologist tomorrow so will have a better idea of what I’m dealing with. I just know I need to be well prepared and I know your CDs are going to be a valuable and significant part of that preparation. I listened to some of the sample clips and downloaded the free 12 minute relaxation audio and I knew that this is definitely for me; it all felt so right. Thank you for sharing your giftedness, wisdom and experience. Thank … Read more
Jeanine T.Queensland, AUSTRALIA
I listened to the Surgery CD last night and it is amazing. You are truly a divine spark, Nancy. May your CDs spread near and far assisting millions in their healing process. I had tried 3 different pre-surgery CDs, and all of these pale in comparison to yours. Your voice is a salve for my fear. Really, yours is in a class of its own. I am so grateful, so fortunate that it came to me when it did.
France Robinson
Yesterday I was pretty sick and listened to the new [Pain] CD 3 times. It is just perfect. You have such an amazing gift… your voice is so comforting and soothing and well-timed. Your choice of words is the best…stuff I’ve never heard on any other CD. It eases so much of the tension and lowers the pain decibels so that I can always fall asleep, even if just for a little while. The reprieve I get is such a huge relief. I’d like to buy one for my oldest daughter, as well, because she too gets thes… Read more
Vicki Falsgraf
You are absolutely amazing and so are your CDs! I’ve got a LOT of them –– and I haven’t used my other ones since I discovered yours. I’m in chronic pain myself, and these CD’s are amoung the best I have personally tried. I would like to promote them through the [pain support] group and make them more readily available here.
Coleen CaveBoard of Executives of the People in Pain Network (PIPN) and Leader of Chronic Pain Support GroupSurrey, BC, CANADA
I think you probably knew just how much I needed that time with you yesterday. I have not cried that long and hard with anyone but [my husband] in probably 25 years. So much release…so much insight and healing happened. I have been tired today … but so much calmer. So thank you for being such an amazing being, for offering such a safe space for me and for shining your loving heart and facilitating such deep healing. You are a wonder.
T.H.Eugene, OR
I don’t think I’ve ever been so immersed in that…Divine Awareness….Oh, my…what JOY!! These are tears of gratitude!!!
Marika(age 73) Maui, Hawaii
I have moderately severe spinal stenosis at L4 and 5 that causes intense muscle spasms. I’ve been using your relaxation techniques for several months now, and they’re working…this is a serious back injury, and it’s really helping! Also, using these techniques in combination with exercise and diet, my blood pressure has dropped from 200/80 to 160/65!
J.S.(age 70), Retired LawyerInorganic Chemist
Thanks for your beatific voice – so calming and reassuring. I’ll tell you, using this [Relaxation/Affirmation Techniques] tape (since 1989!) is probably one of the best things I’ve ever done for myself! Can you send me a catalogue of other titles?
V.S.San Francisco, CA
Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. I first thought was YOU!!!! I have been listen… Read more
A.W.CA
[in response to a newsletter] Dear Nancy, You are such a gift. I feel like I just sat down with a friend for a cup of coffee. You would have no reason to remember this, but I actually spoke with you once. I had a friend suffering from cancer and looking for any way of helping her, I stumbled upon your website. I called and you answered the phone and made me feel so much better. And your Cancer CD helped her tremendously. God Bless you for your work. You are the “Real Deal.” Much appreciatio… Read more
Valerie Sclafani