Guided Meditation
Showing 10–13 of 13 results
Testimonials
Thank you Nancy for the rewards I feel both inside and out. Even though my facial expressions may not always show it during an “abs” session, when I leave I am smiling from head to toe. You are such a blessing to us all. Namaste.
Gina Carroll
I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…its all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support ServicesWillamette Valley Cancer Care Center
“End of the Rope” had me on the edge of my seat…Incredible…Certainly a must see.
Carlos Enrique Lising, Filmmaker
I appreciated the way you presented information – very clearly, organized, and not in ‘professional jargon’, but rather in a way that promoted understanding.
J.P.Eugene, OR
…What is also in the play’s favor is seven terrific roles for four actors. First, there is Sylvia, a tour-de-force role played to the whiskers by Nancy Hopps. She is everything a winsome dog can be – cute, peppy, poutty, sexy, irritable, you name it. She throws herself headlong into the demanding role and carries the day. A stunning performance!
Fred Crafts
Dear Nancy, Thank you so much for making the Chemotherapy CD. I can’t tell you how much it has helped me since I have listened to it. When I first found out I had to have Chemotherapy, I was frightened and angry. I was just beginning to feel good from the surgery and did not want to have to go through several months of feeling bad again. I certainly was thinking of the Chemotherapy as my “enemy”. I put your CD into our stereo, stretched out on the couch, listened and followed your relaxation … Read more
Pat JohnstonNapa, CA
When I got my diagnosis, I felt like I was in a free-fall without a safety net. To have this kind of wonderful, loving energy and support [on Relax Into Healing – Cancer: Embracing the Healing Journey] was literally life-saving. I was able to move from fear to love, and I really learned I AM not alone. THANK-you.
Kaye Johns
Yours are some of the top ones we recommend for people seriously wanting to deal with stress. They’re very effective! And people really like the affirmations, too. We sell a lot of them!
Styles for RelaxationPortland, OR
Taking yoga with Nancy is challenging, sweat inducing and fun. She brings a wealth of experience, training, understanding and patience to her classes. Nancy is a wonderful teacher for the novice or the long time practitioner. Whether you are just getting off the couch or looking to get even stronger and more balanced in heart and soul, I recommend Nancy without reservation to be your guide. She is a rare treasure.
Rebecca Nachision
“End of the Rope” is a startling, somewhat haunting portrayal of a woman’s journey in limbo. Endlessly intriguing, it pulls you into a different world, with the use of a simple rope as a beautiful and unforgettable symbol of emotional upheaval. Powerful and beautifully executed.
Clarissa Gonzales, Visual Artist
Simple, straightforward, and very effective… easy to see why it’s rapidly becoming a best-seller!
Inner ConnectionsBeaverton, OR
Proven de-stressors
Redbook MagazineJanuary 2004
Some time ago I bought the tape Relax-Quick! by Nancy Hopps and have found it extremely helpful…I am a relative newcomer to this whole area of self-help techniques for health and well-being, and find it all fascinating! …Thank-you.
Mrs. E.J.London, England
I take EDGU with Nancy for many wonderful reasons. The exercise is simple to understand and follow, and is a complete physical, mental, emotional engagement. Having the option of taking the form to a more challenging level, by taking a deeper stance, and rotating more fully and quickly, rather than more slowly and gently, creates an invigorating as well as nourishingly fluid class. The movement aligns and opens my spine, hips, shoulders and neck like no other exercise I have done. The spiritu… Read more
Joey Johnson
The techniques on my Deep, Healing Sleep CD seem simple, and you would think you could do them one your own, but having your voice as a guide makes them much more effective. It’s easier if someone else is doing the driving, as it were.
Doug C.Las Vegas
I have moderately severe spinal stenosis at L4 and 5 that causes intense muscle spasms. I’ve been using your relaxation techniques for several months now, and they’re working…this is a serious back injury, and it’s really helping! Also, using these techniques in combination with exercise and diet, my blood pressure has dropped from 200/80 to 160/65!
J.S.(age 70), Retired LawyerInorganic Chemist
I love your crystal singing bowls…they brought joy to the hardest time of my life… Very healing.
Sherrie Allison WarthenSpringfield, OR
… at the Society of Technical Communicators meeting …the night’s topic was Stress Management for Stressed-Out Professionals…The speaker, Nancy Hopps, is a seasoned professional, having spent the last twenty years developing her techniques and guiding thousands of students, clients and workshop participants. Her presentation was simple, yet quite effective.
Erica CocoSociety for Technical Communication
Relaxation for Expectant Mothers by Nancy Hopps provides pregnant women and their loved ones a powerful means of promoting relaxation and reducing fear. With regular practice, a woman conditioned with Nancy’s soothing voice will have a much easier time in her labor and delivery. Whether you desire natural childbirth or seek pain relief with drugs or anesthesia, this recording will invite and assist you in listening to your body, and the child inside you.
Jan H. StaflMD Board Certified in Obstetrics, Gynecology, and Holistic Medicine
Nancy Hopps is a wise, eloquent, and engaging speaker and teacher. The participants(post-menopausal women w/ Type 2 diabetes) in our MLP 2-yr grant research project, have responded wonderfully to Nancy’s yoga and stretching routines, her guided imagery and relaxation techniques, and her warm, caring approach. I strongly recommend her to anyone who wants to focus on stress-management, meditation, healing, and personal transformation. I am continually reminded, as I experience Nancy’s work, that… Read more
Deborah J. Toobert, Ph.D.Research ScientistOregon Research Institute
I’ve read so many books about meditation, yoga, etc., and I’ve been in India studying meditation from Indian yogis and Tibetan lamas. Of all I learned, I still prefer color meditation to anything else…As you know, each color has a specific beneficial “quality” (there is a better word in Danish, but I can’t find the equivalent in English)…still, I can’t visualize colors clearly. Listening to your tape make it easier. The nice music in the background also helps to get into th… Read more
Hans H.Denmark
These are wonderful techniques… You’re giving information that’s been around and that’s been used by a lot of people, but you have a wonderful way of simplifying it, directing it, and taking the pretension out of it so it’s very accessible to the user. The imagery on these relaxation tapes is very powerful.
Scott ClutheWisdom Radio Network
I just wanted to thank you so much for your CD Relaxing into Healing [PAIN: Softening the Sensations] which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your… Read more
Karin LangeLondon, ENGLAND
I knew I was capable of ‘going inside’ of me (I have at times), but I never really knew how. You gave me the “how-to”…it reinforced the Self that we all have and somehow forget about through our daily lives. Thank-you, Nancy.
L.D.Portland, OR
Nancy is a gifted healer and artist whose personal and professional experience make her highly-qualified to assist with many aspects of mind-body healing. I’m sure you will find her compassionate guidance healing on many levels.
Jan H. Stafl, MDMember, Board of Trustees American Holistic Medical Association
I was lying on my bed after abdominal surgery, in pain and feeling very blue, when I began listening to your cd Relax Into Healing: Pain, Softening the Sensations. After listening and participating in the meditation, I felt an incredible feeling of calm and relief come over me. My partner came into the room and I said to her, “I just went from despair and rage to hope and joy.” It really was a major turning point and one that lasted for the rest of my recovery. Thank you so much Nancy for of… Read more
Solala Towler, Author/Qigong Teacher, Eugene, Oregon
Our team just had a debrief meeting and were collectively moved to tears over the success of the day! Students were captivated by the [“We Are Neighbors”] stories and are eager to both reflect on their own lives and think of ways to help!…We cannot thank you enough! Please share our deepest gratitude with all of the actors and speakers who came!!
Emily Johnson, Hamlin Middle School Teacher
Dear Nancy – I am sending you this check… because a neighbor shared two of your CDs with me recently, as I am going through treatment for breast cancer. I have put them into my iPod, and realize that you won’t receive any income for this use, and so I wanted to reimburse you for your work. I listened to your Radiation CD before I began that treatment, and it allowed me to undertake this process with a much more positive attitude about it than I probably would have otherwise. I am very grateful … Read more
Nancy FletcherEugene, OR
Nancy, Your CDs are absolutely life changing. Thank you!!! I have finished chemo and radiation…I can’t begin to tell you how helpful your [Cancer, Chemo, Radiation, Pain, Healing Affirmations] recordings were. I listened to them every day during treatment and for a while afterwards. I feel like I need a Nancy fix after not hearing them for awhile! We are getting ready to start up our [cancer treatment] program here. I’ll stay in touch. Blessings are with you!!!
Marcia CrimCEOUSMD Hospital Arlington, TX
Your Healing Affirmations & Harp CD creates such a feeling of peace. Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support Services, Willamette Valley Cancer Care Center
One of the reasons our neighborhood is such a jewel, is the ongoing yoga+ classes Nancy offers at the Healing Sanctuary. What a luxury it is not having to get in a car! When Nancy works us hard, we find laughter a great way to persevere. Personally, the focus on abdominal/core work combined with gentle stretching has kept my mild scoliosis symptom-free. In her classes I have also come to know, respect and love my neighbors as we bear witness to one another’s ups and downs, challenges and celebra… Read more
Genie Harden
We LOVE “Mind Your Own Abyssness.” Ten minutes of terrific. Thanks again for your thought-provoking work.
Festival Producers, Majestic Eight Festival
I purchased your CD Relax Into Healing: Deep, Healing Sleep in December 2003 as I lay night after night for over 2 years not being able to obtain the quality and quantity of sleep I needed in order to function in this busy world. Well, after 2 weeks of looking at the CD I decided, “Well, it can’t hurt to try”. I am writing to you today because I have been able to fall asleep ever since the first time I listened to this amazing CD. I never thought it would really work but I gave it a try. I am so… Read more
D.N.
Experiencing your crystal bowls was one of the most powerful, emotional, beautiful (I could go on and on!) soul pleasing [series of] moments of our lives. We can’t thank you enough for sharing your precious gift….
Val and Doug VanRheenWest Linn, OR
I especially liked the format of [Track 2 – Relaxation/Affirmation Techniques] – the deep relaxation induction followed by a series of well-designed affirmations. It gives the listener time to ingest each one on a deep, subjective level.
S.W.Institute for Bio-Acoustic ResearchEugene, OR
Nancy is doing some incredibly powerful work with tonal vibrations elicited from a series of beauteous bowls which carried me to depths I had only experienced previously through sweat lodge ceremonies, of times spent with the rock elders. This is not work for anyone with preconceptions formed from other healing practices. As for the vocals that were present…some of the “rawness” that came out helped break down blocks and holds within me. Like claws strong enough to score stone. Those moments of … Read more
Achilles MassahosEugene, OR
The healing hands, voice and other amazing offerings by Nancy Hopps are something I hope you get to experience in your lifetime. Whether it be through her Relax Into Healing CDs (in my case, the one for before, during and after Surgery), or at one of her crystal singing bowls events, or through massage and sound healing work at her beautiful Healing Sanctuary, you, like me, will be better for it. I have experienced all of the above and my body, mind and spirit have benefited in a way that I can … Read more
Storm KennedyEugene, Oregon
Guest director Peter Anthony created a revision of this Shakespearean masterpiece that allowed the author’s revision and passion to emerge through the original eloquent dialogue…one change that made this production so enjoyable for the audience was the continual stage presence of the three witches who open the play. Sheila San Nicholas, Nancy Hopps, and Gwyneth Moss Bregdon wowed the audience with dynamic weirdness and aerobic dances throughout the performance, often with mime, sometimes with mi… Read more
Jule Wind
Thank-you so much for the [Relaxation/Affirmation] tape…When I started experiencing theanxiety in class again, it was so easy to call to mind your helpful tape and your calming influence. The world needs more healing influences like you!
M.M.Eugene, OR
I just wanted to tell you how valuable your Surgery CD was for me before and after my knee replacement surgery. I used it for weeks and weeks and it helped tremendously. I had a lot of apprehension about the operation, and it really helped me change my attitude. Your voice is absolutely beautiful – it’s so soothing. You are doing very valuable work. Thank you so much.
Melina Neal (age 82)Eugene, OR
I have used some of Nancy’s excellent relaxation tapes with both adults and teens with superb results. Her gentle, pleasing voice aids in transporting the listener through a rainbow of guided images. I highly recommend her tapes to anyone who is on the path less traveled.
Joyce ThayerLake County Learning CenterLakeview, OR
….Well, one year later, still pain free in my hip and stomach, where there had been constant pain until after I came to you. Still remembering to take time to be quiet and using your CD to help me… Thank you for the work you do and the difference you made in my life. Much love and gratitude to you.
Darlene P.Creswell, OR
The day I first heard one of your CDs was a revelation for me…I now have seven of your CDs and have been in your loving, healing radiance for the past two months. You have become my special angel, and for that – and so much more – I am grateful. Pain has been my constant companion, so your has guided me along the way. I constantly use Pain: Softening the SensationsDeep, Healing Sleep and Healing Affirmations & Harp and my most recent purchase, Finding the Peaceful Place Within. I cannot express… Read more
Jean PrinceEugene, OR
Hi Nancy,Been having a little stress in my life and wanted you to know that I always turn to your relaxation tapes[CDs] and receive such a gift of restorative peace of mind. Thank you for all you do. Love,
AnnSanta Barbara
I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT
…The story of Inanna and her sister is a story distilled through five millennia of retelling into intense images which link the common human experience of countless cultures. This exceptional production condenses timeless human tales of jealously, rejection and acclaim, exclusion and inclusion, power, romance, and sensuality. Inanna, played by Nancy Hopps, is radiant, sensual, and powerful. She moves gracefully through the world of light in flowing gossamer garments, representing status, marriag… Read more
Janice Dresser
EDGU classes: Eugene Family YMCA 8:00 – 9:00 am, Wed PilatesYoga classes: Eugene Family YMCA 10:30 – 11:40 am Thur CoreYoga+™ classes: The Healing Sanctuary 5:45 – 7:00 pm, Mon & Thur Please check current YMCA schedules for subs. Please contact me for more info re: Healing Sanctuary classes.
I heard your [Relaxation/Affirmation] tape from a friend. It is the only one I’ve heard that really helped me…Thank-you.
L.D.Malaga, NJ
Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.
Alan CohenSpeaker and author, A Deep Breath of Life, etc.
Your personal presentation is terrific – warm, confident and full of grace. You are wonderfully accepting and affirming of everyone. Being around you was the best part of the class! Thanks for being you.
J.N.Brownsville, OR
Nancy Hopps’ work is a treasure, as is she! Her meditations, relaxation exercises, and most of all – her beautiful heart – are a gift to everyone who struggles to stay centered and joyful in the midst of life in the ‘Modern Age.’ I highly recommend Nancy’s work to anyone who is working with stress, physical illness, or just a desire to feel more alive, more loving, more connected, and happier.
John E. WelshonsSpeaker and author, Awakening from Grief and When Prayers Aren't Answered
It’s not often that we women let go of all commitments and planning and just play for the day. But that’s exactly what this group of about 16 women did. What fun we had! Using a variety of tools, Nancy guided us through various exercises which stimulated different parts of our bodies and brains – meditation, drawing, movement, games… She was a superb facilitator. I have fond memories of that day, including delicious chili! We are lucky to have such a talented person in our community.… Read more
Lana LindstromEugene, OR
On Tamoxifen, I experience severe muscle cramps during the night, and recently also began listening to your Pain CD at bedtime…. [I’ve also benefited greatly from your Chemo CD]. Thank you for your words of solace and support in your CDs. You have helped so many of us on the road to recovery from cancer.
Darci B.Alexandria, VA
Ms. Hopps has produced one of the best relaxation tapes available for use with patients suffering from PTSD symptomatology [anger, anxiety, depression, insomnia]. Her rich voice, the timing of her suggestions, and the minimal use of music make Relaxation/Affirmation Techniques a classic among stress-management materials.
Wm. D. Booth, Ph.D.Veteran's Administration Medical CenterTuskegee, AL
I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.
Carol ZancanellaLCSWBend, Oregon
I downloaded the CANCER: Embracing the Healing Journey mp3 today. I see the oncologist tomorrow so will have a better idea of what I’m dealing with. I just know I need to be well prepared and I know your CDs are going to be a valuable and significant part of that preparation. I listened to some of the sample clips and downloaded the free 12 minute relaxation audio and I knew that this is definitely for me; it all felt so right. Thank you for sharing your giftedness, wisdom and experience. Thank … Read more
Jeanine T.Queensland, AUSTRALIA
Gidday Nancy, Just wanted to drop you a quick line to say thanks again for taking time to send across your Surgery: Mindful Mending CD. I found it so helpful and nurturing, especially as I waited in the operating room. The minutes before “going under” have been anxious for me in the past. This time I relaxed and visualised the outcome I wanted. It worked! The [wisdom teeth extraction] surgery went really well… I listened to your CD every day the following week… I thought it would interest yo… Read more
Rochelle GrantSydney, Australia
I was blessed with meeting Nancy in Kona on The Big Island in Hawaii in April of 2010 at a Cancer Retreat at Kokolulu Cancer Retreat Center, where she gifted us with her healing bowls and voice. In August, after flying to Portland to get a second opinion about my cancer situation, I visited her at her Healing Sanctuary. This beautiful place is only 15 minutes from downtown Eugene, yet I felt like I was in a wilderness area surround by beautiful trees and bushes. After a warm greeting fro… Read more
James E. FosseyLander, WY
’Raw Canvas,’ a one-woman piece, is brought to life by canny and adept actress Nancy Hopps. Her insightful, energetic and multi-faceted performance guides us through flashbacks and stream of consciousness delivery….Deeply emotional…Good theater!”
Mary Conley, Siuslaw News
Nancy’s high-quality CDs and tapes are very popular with our customers… attractive, eye-catching packaging and beautifully-delivered content. Her audios have been a vital part of our stress reduction section for years!
New Renaissance BookshopPortland, OR
I think you probably knew just how much I needed that time with you yesterday. I have not cried that long and hard with anyone but [my husband] in probably 25 years. So much release…so much insight and healing happened. I have been tired today … but so much calmer. So thank you for being such an amazing being, for offering such a safe space for me and for shining your loving heart and facilitating such deep healing. You are a wonder.
T.H.Eugene, OR
I have a lot of patients who’re using your CDs during their chemo treatments. One woman comes in every time and listens to the first five minutes or so of your [Cancer: Embracing the Healing Journey] CD to relax and prepare herself, before she’ll even let me start her chemo preps. Another woman postponed her chemo treatment til the next day so she could listen to your whole [Chemotherapy] CD first!…
Shar AndrusChemo RNWillamette Valley Cancer Care Center
Your efforts to increase compassion and understanding are so needed and so appreciated. This is my third time to see [“Now, I Am Your Neighbor/We Are Neighbors”] Thank you.
Darcy DuRuz, Professor of Music at NWCU
I’ve been listening to Track 5, Embracing All Emotions on the Cancer CD, over and over again, because I really need to hear that…it feels like you really know what I’m going through, and that it’s okay to feel everything I’m feeling. It’s helped so much. Thank you, Nancy…..I’ve also been using your Chemo CD during my treatments, and it’s wonderful…even when I drift off, it’s so nice to have your voice gently guiding me in the background
Lisa Rosen
Although, as a health educator, I’ve been familiar with relaxation techniques, you added some refinements to my skills – particularly in the way you incorporate imagery. You impress me as having mastery of the material.
John HealyHealth Ed. Dept.Linn Benton Community College
I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client lea… Read more
Victoria BriantPresident and Founder - CultureWorks, Inc.McKinney, TX
Nancy’s yoga+ classes are the best thing I’ve done for my forty-year-old body. The fact that I can count on two evenings a week of motivational deep breathing and muscle stretching and toning is key to ensuring I have a productive work week. Getting old is way easier having Nancy Hopps in my life. We are very fortunate to have her in the neighborhood!
Heidi Branchesi
I am responsible for setting up a comprehensive Cancer Treatment and Healing Center. Nancy’s products are a must for our patients.
Marcia CrimCEOUSMD HospitalArlington, TX
The day I first heard one of your CDs was a revelation for me. I was well into the world of cancer, surgeries, and treatments, but still my favorite CD is Cancer: Embracing the Healing Journey. I now have seven of your CDs and have been in your loving, healing radiance for the past two months. You have become my special angel, and for that – and so much more – I am grateful. Pain has been my constant companion, so your Pain: Softening the Sensations has guided me along the way. I constantly us… Read more
Jean Prince
Nancy’s work is very impressive. Material of this quality and integrity is rare. I recommend it highly!
Jack CanfieldSpeaker and (co)author, Chicken Soup for the Soul, etc. "The Secret"
I just want to really thank you for your [Relaxation/Affirmation] tape. I’ve gotten to sleep three nights in a row now, and it feels wonderful! Thanks so much.
D.R.Eugene, OR
You have the voice of angels, with the guidance of God.
B.R.Detroit, MI
[In the touring production of An Oregon Idyl] Nancy Hopps as Margaret is really the driving force of this show. Her presence always stirs up interest. She is both learned and lusty, an entertaining combination.
Dorothy Velasco
Nancy Hopps, Surgery: Mindful Mending, Synergetic Systems 2006 CD and 16 pp booklet $19.95 Nancy Hopps has created a series of Relax into Healing CDs. This one focuses on ways in which imagery, relaxation, and affirmations can be helpful as self-healing in preparation for, during and following surgical procedures. Solo harp music accompanies Nancy’s calming guidance. The booklet contains portions of the voice presentation, and is helpful in recapping what one has heard. The CD can also … Read more
Daniel J. Benor, MDABHM, EditorIJHC
One year ago, after 30 years of marriage, I lost my husband to suicide after making the decision to divorce him. I was left with a lot of unresolved guilt and sadness, which had not progressed very far in the healing process, despite months of traditional “talk therapy”. My life had become something to be endured rather than enjoyed. I could not shake the guilt or sadness. I began to have neurological symptoms, and the neurologist said that I should seek emotional healing for the symptoms. (Symp… Read more
Darlene P.Creswell, OR
How were you drawn to Nancy’s work? About three years ago there was a lovely article in the Register Guard and it really told all about her. I had [breast] cancer at the time but it had not spread and I wasn’t really in need of, or didn’t think I was in need, of help at the time. But very shortly after that, Nancy had a CD signing over at Border’s bookstore and I was out of town…but I gave her a call because my cancer had spread and I was needing to start chemo. And, oh, I’ll tell you, … Read more
JeanRetired Executive Secretary (breast cancer)
I sure wish I’d had your beautiful CD when I was going through my radiation treatments. It would have made it so much easier! This is very valuable work.
Lynda Czajkowska Thompson
Hi Nancy -I am 49, a many-year yoga teacher, yoga nidra teacher and cancer/palliative care social worker – currently going through the experience of triple negative breast cancer treatment…While I have guided many patients and students through this journey, I felt deeply that I needed a guide or coach myself. I find much of what’s available in the world of visualization unhelpful or unfitting with my own spiritual view… I am so grateful to have found your deeply wise offering “Chemotherapy: A… Read more
MishaVictoria, BC, CANADA
I love that Nancy’s CoreYoga+ class is refreshingly real. I come away with a sense of peace and a sense of community that comes from having fun with others. It’s about balancing physical exertion, breath, laughter and relaxation. Nancy makes that all come together magically.
Jennifer Rice
I have used your relaxation/affirmation exercise [Relaxation/Affirmation Techniques] for many years! I’ve also introduced numerous clients to ‘you’ via this exercise with wonderful responses always shared!
Doug Greenlee, MA/MS LMFT, LADC, CGCStaff PsychotherapistRecovery Plus - St. Cloud HospitalSt. Cloud, MN
I decided to try EDGU as it was one of the few things offered at the YMCA at a time I could attend before going to work. That was well over a year ago and it is now one of the bright points in my week. Combining exercise and visualization I find it stimulating and relaxing at the same time. I particularly love that I can do it with eyes closed while Nancy’s supportive voice guides the way. I enjoy just following along to the visualization as Nancy speaks it in class and have not committed it to … Read more
Nancy Wallace
We listened to your [Relaxation/Affirmation] CD in our [alternative high school] class yesterday, and…wow! It was really cool. I got really relaxed!
J.J.(age 17)Eugene, OR
How did you come to use Nancy’s CDs? I first heard about her CDs from a doctor, after I had had surgery…Then, I went to a [Cancer] support group… It was a group that I wasn’t “clicking with.” It wasn’t a spiritual, mind-body healing … anything like that. And I so wanted that! And then [Nancy] came in… and I just knew she was there for me! What, specifically, from her CDs has been most valuable for you? I think that you can take any negative anything, and turn it around and make it posit… Read more
LoreleiElementary School Teacher (breast cancer)
I highly recommend Nancy’s work as an excellent foundation for bodymind health and healing. Her warm, soothing voice, the peaceful music and the skillful suggestions make her guided relaxation and imagery CDs and tapes among the very best.
Joan Borysenko, Ph.D.Author, Minding the Body, Mending the Mind; The Power of the Mind to Heal, etc.
My 3-year-old daughter, Victoria, loves Nancy’s relaxation [Relaxation/Affirmation] tape. It helps calm her down at nap time and to settle down for a good night’s sleep.
J.S.Portland, OR
Thank you so much for the session yesterday, Nancy. I am noticing shifts in my consciousness and ability to face some of my fears….. I noticed that you take donations for your work. I really value your work and I would like to contribute. Should I send you a check? Or follow a link online? Love to you.
W.H.Eugene, OR
Your CDs saved my life, and my friend’s life, when I was in crisis….
B.D.Eugene, OR
I had a pinched nerve in my foot the other day, and your guidance was the only thing that got me through it…..it was excruciating, but the breathing, relaxation, imagery and especially the non-resistance I’ve practiced with your [Pain] CD for my other chronic health challenges helped keep me sane for the few hours til it eased up. THANK-you, Nancy!!!
N. Niehaus
You are absolutely amazing and so are your CDs! I’ve got a LOT of them –– and I haven’t used my other ones since I discovered yours. I’m in chronic pain myself, and these CD’s are amoung the best I have personally tried. I would like to promote them through the [pain support] group and make them more readily available here.
Coleen CaveBoard of Executives of the People in Pain Network (PIPN) and Leader of Chronic Pain Support GroupSurrey, BC, CANADA
Nancy’s CDs are popular titles…..they sell well!
A large chain bookstore(whose corporate policy does not allow endorsements!)Eugene, OR
At our invitation, Nancy has led a number of workshops at our store. Nancy’s presentations have been resounding successes,. She has a terrific knack for putting people at ease and getting them involved in the easy, enjoyable exercises she leads. Nancy has great expertise, and expresses it in a user-friendly, down-to-earth style that feels welcoming to people from all walks of life. Her warmth and sense of humor add to the value of the information she imparts.
Laura PhilipsPeralandra BooksEugene, OR
My 9-year-old son, Chris, just loves your [Relaxation/Affirmation] tape! I was amazed at the difference it made. Thank-you!
P.R.Springfield, OR
I’ve listened to a lot of relaxation tapes and CDs, but yours is the best – the most balanced – your voice is wonderful, the affirmations are…not too flowery!
C.R.TeacherCoos Bay, OR
You’ve totally transformed my sleeping! You have a real gift…something about your voice and your words…You’ve made a phenomenal difference in my life!
Mary Ann Martin
Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. I first thought was YOU!!!! I have been listen… Read more
A.W.CA
I have been listening to your tape on Pain and I must say it is the best one hands down…I have Parkinson’s…
Judy Y.
I did a private crystal bowl sound healing session with Nancy and it was the most profound experience I’ve had in my life. Her gentle, flowing and intuitive approach helped me to relax and connect with the deepest parts of myself. I experienced spatial sound and felt the vibrational frequencies beyond our physical reality. Nancy is a multitalented healer and her capacity to embody fully sound healing is exceptional. Her feminine, loving, warmhearted personality is a gift to this world.
Lauri PoldreEstonia
For 15 years I’ve been in chronic pain. I choose not to take medication – that’s why your work is so important to me. I’ve been able to put on your [Pain] CD when I wake up in pain, and it helps tremendously. You have a real gift, Nancy. With profound gratitude,
Anne Sheridan
I have spent many years studying the art of relaxation through meditation, guided imagery, positive affirmation and the like and have found your Relax Into Healing Series to be by far some of the best available, anywhere! They are extremely well presented and executed. All the positive energy you put into the series comes through to the listener… The world cannot get too much of these incredible tools! Spread the word!
Karl HoschAuthor, Reiki PractitionerPittsfield, MA
It was wonderful to have been led to your doorstep as I faced the process of surgery and recovery. Your voice and guidance are so gentle and reassuring. They create such a loving atmosphere for facing the fears, the pain, and the grieving connected with surgery. And I know the recovery process was greatly speeded by your gently healing ways. Thank you, Nancy, for making this healing CD available to so many.
Bonnie Lamont