Gidday Nancy, Just wanted to drop you a quick line to say thanks again for taking time to send across your Surgery: Mindful Mending CD. I found it so helpful and nurturing, especially as I waited in the operating room. The minutes before “going under” have been anxious for me in the past. This time I relaxed and visualised the outcome I wanted. It worked! The [wisdom teeth extraction] surgery went really well… I listened to your CD every day the following week… I thought it would interest yo… Read more
Rochelle GrantSydney, Australia
I have a lot of patients who’re using your CDs during their chemo treatments. One woman comes in every time and listens to the first five minutes or so of your [Cancer: Embracing the Healing Journey] CD to relax and prepare herself, before she’ll even let me start her chemo preps. Another woman postponed her chemo treatment til the next day so she could listen to your whole [Chemotherapy] CD first!…
Shar AndrusChemo RNWillamette Valley Cancer Care Center
Your CDs saved my life, and my friend’s life, when I was in crisis….
B.D.Eugene, OR
Hi Nancy,Been having a little stress in my life and wanted you to know that I always turn to your relaxation tapes[CDs] and receive such a gift of restorative peace of mind. Thank you for all you do. Love,
AnnSanta Barbara
I was lying on my bed after abdominal surgery, in pain and feeling very blue, when I began listening to your cd Relax Into Healing: Pain, Softening the Sensations. After listening and participating in the meditation, I felt an incredible feeling of calm and relief come over me. My partner came into the room and I said to her, “I just went from despair and rage to hope and joy.” It really was a major turning point and one that lasted for the rest of my recovery. Thank you so much Nancy for of… Read more
Solala Towler, Author/Qigong Teacher, Eugene, Oregon
Thank you so much for the CDs for Surgery and Healing Affirmations & Harp. Phil and I sent them to his sister in PA. She was able to play them before surgery, during surgery and after! We talk to her often and she mentions her love of the CDs every time. The fact that she has gained so much from them gives us joy. It is difficult to be far away and support loved ones through a healing process. Warmly,
Cheryl and Phil GebhartAlbany, OR
Yesterday I was pretty sick and listened to the new [Pain] CD 3 times. It is just perfect. You have such an amazing gift… your voice is so comforting and soothing and well-timed. Your choice of words is the best…stuff I’ve never heard on any other CD. It eases so much of the tension and lowers the pain decibels so that I can always fall asleep, even if just for a little while. The reprieve I get is such a huge relief. I’d like to buy one for my oldest daughter, as well, because she too gets thes… Read more
Vicki Falsgraf
I heard your [Relaxation/Affirmation] tape from a friend. It is the only one I’ve heard that really helped me…Thank-you.
L.D.Malaga, NJ
I just want to really thank you for your [Relaxation/Affirmation] tape. I’ve gotten to sleep three nights in a row now, and it feels wonderful! Thanks so much.
D.R.Eugene, OR
I highly recommend Nancy’s work as an excellent foundation for bodymind health and healing. Her warm, soothing voice, the peaceful music and the skillful suggestions make her guided relaxation and imagery CDs and tapes among the very best.
Joan Borysenko, Ph.D.Author, Minding the Body, Mending the Mind; The Power of the Mind to Heal, etc.
You have been playing in my head and heart for 2 days. Chemo yesterday. Your healing words have helped so much.
Marcia CrimArlington, TX
My 9-year-old son, Chris, just loves your [Relaxation/Affirmation] tape! I was amazed at the difference it made. Thank-you!
P.R.Springfield, OR
I ALWAYS recommended your progressive muscle relaxation tape (w/colors on the reverse side) [Relaxation/Affirmation Techniques] when working with clients/patients who had difficulty recognizing/moving muscle tension through the body. Do you still have that? Is it available in CD? Now that I’m working in a physical therapy practice, I really need an imagery specific to muscles. Many thanks for your wonderful and healing voice and creative imagery! Nothing like it!!!
Renata MarsalNewberg, OR
I gave your [RELAXATION/AFFIRMATION CD]to my 70-yr.old mom about a year ago, and she loves it! I’ve never seen her take to anything- any other tapes or books – like she has to yours. She has high blood pressure, stress, and a host of other health problems, and she listens to your tape religiously every afternoon. She actually wore it out! So I’d like to send her one of each of your relaxation CD’s for an anniversary gift.
George BeekmanAuthor and Multi-media Educator
I had a rather serious fall last October, dislocating and breaking my right shoulder, crushing the shoulder socket, and severing the rotator cuff. Just five days before major surgery, I happened to uncover your Relax Into Healing CD for Surgery – the demo CD that you brought to the Celebration last summer. So I began listening to it each evening and on the way to the hospital just before the surgery. It was very, very helpful, Nancy. Beautifully done, encouraging, soothing, uplifting. I felt dee… Read more
Tricia Clark-McDowellEugene, OR
I am so grateful to have your beautiful, inspiring CD [Healing Affirmations & Harp] to listen to every single night at bedtime!
France RobinsonAshland, OR
People come in with a lot of fear – fear of the unknown, fear of pain, just being afraid because they have cancer. Nancy does a fabulous job of preparing patients for what will happen here and of equipping them with relaxing images and coping skills. Tools like this absolutely make a difference in helping patients get the most from treatment.
Julie Gemmel, M.D.Radiation OncologistWillamette Valley Cancer Care Center
Nancy Hopps’ recordings are a must if you’re serious about relaxing, healing, and affirming your inner being. They are unique and beautifully done.
Magical Blend Magazine
I took about three minutes of this hectic Saturday morning where all sorts of family will be coming over in five hours, to relax a bit. I found your voice to be just right – ‘grounded’. So if you do make an appearance in Chicago I would like to know about it. Thanks.
CarlosChicago, IL
Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. I first thought was YOU!!!! I have been listen… Read more
A.W.CA
Nancy Hopps, Surgery: Mindful Mending, Synergetic Systems 2006
CD and 16 pp booklet $19.95
Nancy Hopps has created a series of Relax into Healing CDs. This one focuses on ways in which imagery, relaxation, and affirmations can be helpful as self-healing in preparation for, during and following surgical procedures. Solo harp music accompanies Nancy’s calming guidance. The booklet contains portions of the voice presentation, and is helpful in recapping what one has heard. The CD can also … Read more
Daniel J. Benor, MDABHM, EditorIJHC
When I got my diagnosis, I felt like I was in a free-fall without a safety net. To have this kind of wonderful, loving energy and support [on Relax Into Healing – Cancer: Embracing the Healing Journey] was literally life-saving. I was able to move from fear to love, and I really learned I AM not alone. THANK-you.
Kaye Johns
You’ve totally transformed my sleeping! You have a real gift…something about your voice and your words…You’ve made a phenomenal difference in my life!
Mary Ann Martin
People come in with a lot of fear – fear of the unknown, fear of pain, just being afraid because they have cancer. Nancy does a fabulous job of preparing patients for what will happen here and of equipping them with relaxing images and coping skills. Tools like this absolutely make a difference in helping patients get the most from treatment.
Julie Gemmel, M.D.Radiation Oncologist, Willamette Valley Cancer Care Center
I have received nothing but positive comments from our patients. Many have asked for [a CD] of their own…patients appear to respond quickly to the format of your relaxation techniques.
J. Coulson CTRS/RTCRBethesda Hospital Zanesville, OH
It was wonderful to have been led to your doorstep as I faced the process of surgery and recovery. Your voice and guidance are so gentle and reassuring. They create such a loving atmosphere for facing the fears, the pain, and the grieving connected with surgery. And I know the recovery process was greatly speeded by your gently healing ways. Thank you, Nancy, for making this healing CD available to so many.
Bonnie Lamont
I downloaded the CANCER: Embracing the Healing Journey mp3 today. I see the oncologist tomorrow so will have a better idea of what I’m dealing with. I just know I need to be well prepared and I know your CDs are going to be a valuable and significant part of that preparation. I listened to some of the sample clips and downloaded the free 12 minute relaxation audio and I knew that this is definitely for me; it all felt so right. Thank you for sharing your giftedness, wisdom and experience. Thank … Read more
Jeanine T.Queensland, AUSTRALIA
I love my [PAIN: Softening the Sensations] CD. This was the first time in over 2 years that I had a few minutes of being pain free. Thank you! [in response to my email inquiry:] Yes you may quote me. What you do has become such a blessing in my life! I am learning to live a better life (with or without the pain) and I thank you for this! I am so happy that my pain counselor has your CDs available for purchase in her office. Blessings to you, you are a candle in my life.
Jan BoechlerEugene, OR
I’ve read so many books about meditation, yoga, etc., and I’ve been in India studying meditation from Indian yogis and Tibetan lamas. Of all I learned, I still prefer color meditation to anything else…As you know, each color has a specific beneficial “quality” (there is a better word in Danish, but I can’t find the equivalent in English)…still, I can’t visualize colors clearly. Listening to your tape make it easier. The nice music in the background also helps to get into th… Read more
Hans H.Denmark
Your CDs are absolutely incredible! They are such a blessing to me. I just can’t say enough about them. They’re just so important for people to have! Before my 3 day scan, I was really scared, and I listened to your Healing Affirmations & Harp CD the whole time, and it was so perfect – so beautiful and so soothing. Friends came by to read to me and stuff, but the thing that was the most comforting was listening to your CD. And the Surgery one – I lay in bed and listened to it every single mornin… Read more
Bonnie Witkin Stuart, Ph.D.PsychologistEugene, OR
I have tried every kind of drug and herbal remedy on the market for my chronic insomnia, in addition to hypnosis, acupuncture, and solo meditation. None of these tools were able to remedy the root of the problem–my inability to relax and let go. After a lifetime with no stress-reduction techniques, my body and mind had forgotten how to release tension, and the buildup was ruining the quality of my life, even though I exercised regularly. (I am probably going to get the Relax-Quick! disc as well,… Read more
K.B.San Francisco, CA
I had a pinched nerve in my foot the other day, and your guidance was the only thing that got me through it…..it was excruciating, but the breathing, relaxation, imagery and especially the non-resistance I’ve practiced with your [Pain] CD for my other chronic health challenges helped keep me sane for the few hours til it eased up. THANK-you, Nancy!!!
N. Niehaus
You have the voice of angels, with the guidance of God.
B.R.Detroit, MI
The day I first heard one of your CDs was a revelation for me. I was well into the world of cancer, surgeries, and treatments, but still my favorite CD is Cancer: Embracing the Healing Journey. I now have seven of your CDs and have been in your loving, healing radiance for the past two months. You have become my special angel, and for that – and so much more – I am grateful. Pain has been my constant companion, so your Pain: Softening the Sensations has guided me along the way. I constantly us… Read more
Jean Prince
THANKS FOR THE FAST-TRACK HEALING! Well my rehab continues to sail on at an accelerated pace. I work hard at the physical therapy exercises, walk as far as I can, eat good nourishing food and relax and meditate in between. Yes, “relaxing into healing” works. Lets your energy (qi) go to work healing, unhindered by petty fears and insignificant daily hassles. I do hope your message continues to expand for the benefit of many. Love and Cheers,
Dick ZinnWhidby Island, WA
I love the Finding the Peaceful Place Within tape [CD]. It’s so soothing! I go to sleep hearing your voice, and I wake up hearing your voice….You’re an absolute Godsend!
Marge Guio (age 85)Big Piney, WY
I’ve found Nancy’s work to be a useful for physician, patient, and/or anybody else who wishes to let go of life’s stresses. I’m impressed with its content and presentation. It’s first rate!
Robert Fackelman, M.D.Seattle, WA
These are wonderful techniques… You’re giving information that’s been around and that’s been used by a lot of people, but you have a wonderful way of simplifying it, directing it, and taking the pretension out of it so it’s very accessible to the user. The imagery on these relaxation tapes is very powerful.
Scott ClutheWisdom Radio Network
I teach seniors, and my whole class loves you…and so do I!….[Also,]my friend fell and broke both her wrists and I could think of no present that would do her more good than your CD. I’m ordering another one for another friend whose husband is in a nursing home; she’s exhausted and again, your CD is the perfect gift.
Joan Tabor SteigmanBoynton Beach, FL
Let it go. Since stress is a huge trigger for cravings, learning to deal with it could potentially
save you hundreds of calories a day. This will take some practice. You can try deep breathing or visualizing a serene scene on your own, or you can speed things up by buying one of the many CDs that teach progressive muscle relaxation.
A good one is Relaxation/Affirmation Techniques, by Nancy Hopps
Paula Dranov's Reader's Digest article"10 Ways to Control Your Cravings", JULY 2006
Wanted to say thank-you. My mom is going through chemo right now and as you probably know it’s been hard on her. I found your CD at the UofO bookstore, and she just told me she was so relaxed she fell asleep and napped, something she never does. She said thanks it helped immensely, and was something she didn’t even know she needed.
L. MillerEugene, OR
Nancy,
Your CDs are absolutely life changing. Thank you!!! I have finished chemo and radiation…I can’t begin to tell you how helpful your [Cancer, Chemo, Radiation, Pain, Healing Affirmations] recordings were. I listened to them every day during treatment and for a while afterwards. I feel like I need a Nancy fix after not hearing them for awhile! We are getting ready to start up our [cancer treatment] program here. I’ll stay in touch. Blessings are with you!!!
Marcia CrimCEOUSMD Hospital Arlington, TX
Nancy’s beautiful CDs [Surgery: Mindful Mending and Healing Affirmations & Harp] were a godsend for me during surgery and treatment.
Mary Buss, Professional Actor/Director, Oklahoma City, OK
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CDs every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
I have been listening to your tape on Pain and I must say it is the best one hands down…I have Parkinson’s…
Judy Y.
Nancy – I am very grateful for your sweet, peaceful voice guiding me on my healing journey, and into healing sleep! I’m home from the hospital now, and doing well. Your guidance on the Healing Affirmations & Harp (and earlier, the Pain and Surgery CDs) is responsible for so much of my progress. Thank you. You are an Angel.
James Aday(knee replacement surgery)
Love Deep Healing Sleep. Great stuff. Soothing voice. Been a life saver during chemo and after. I frequently fall asleep before the end of CD. Can you suggest another title to look at? Thanks again! [next day:] I got Finding the Peaceful Place Within today. Very, very nice. Been through it, first listening to this track and that, and then after lunch, start to finish. Terrific. Again, fell asleep before the end.
Mark PerrinEugene, OR
I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…its all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support ServicesWillamette Valley Cancer Care Center
I especially liked the format of [Track 2 – Relaxation/Affirmation Techniques] – the deep relaxation induction followed by a series of well-designed affirmations. It gives the listener time to ingest each one on a deep, subjective level.
S.W.Institute for Bio-Acoustic ResearchEugene, OR
Nancy Hopps is the perfect relaxation voice to lead you into what could be the best moments of your day. Nancy’s clear, comforting voice teaches how to relax through a variety of breathing, sensory, and imagery techniques, with positive affirmations. The music sets just the right tone to zone into relaxation mode.
NAPRA ReView
Thank you so much, Nancy. What a prompt & very helpful reply! Your [PAIN: Softening the Sensations] CD has helped me immensely — I’ve even had two afternoon naps which is not usually possible as I find it difficult to give myself permission to ‘turn off’ for awhile. I’m workin’ on it! Warmly,
Sue NickelsDelta, BC, CANADA
Ms. Hopps’ expertise has been invaluable in our “Coping with Depression” study, funded by the Nat’l Inst. of Mental Health. Feedback from participants is superlative. Simply put, people love these CDs, and they work!
David Campbell, Ph.D. , Will Levin, Ph.D.Co-founders of mPower, LLC
The healing hands, voice and other amazing offerings by Nancy Hopps are something I hope you get to experience in your lifetime. Whether it be through her Relax Into Healing CDs (in my case, the one for before, during and after Surgery), or at one of her crystal singing bowls events, or through massage and sound healing work at her beautiful Healing Sanctuary, you, like me, will be better for it. I have experienced all of the above and my body, mind and spirit have benefited in a way that I can … Read more
Storm KennedyEugene, Oregon
I have had a real breakthrough the past two nights with the “Finding the Peaceful Place Within” CD. Thank you sooo much …. I’ve been wanting to find a good CD for a couple of years to help me and this is the first one that has really clicked for me. I feel so grateful. I’m wondering if I could order the sleep one as well?
Leah GreenFounder and Director of The Compassionate Listening ProjectSeattle, WA
I have used your relaxation/affirmation exercise [Relaxation/Affirmation Techniques] for many years! I’ve also introduced numerous clients to ‘you’ via this exercise with wonderful responses always shared!
Doug Greenlee, MA/MS LMFT, LADC, CGCStaff PsychotherapistRecovery Plus - St. Cloud HospitalSt. Cloud, MN
Some time ago I bought the tape Relax-Quick! by Nancy Hopps and have found it extremely helpful…I am a relative newcomer to this whole area of self-help techniques for health and well-being, and find it all fascinating! …Thank-you.
Mrs. E.J.London, England
I’ve been listening to Track 5, Embracing All Emotions on the Cancer CD, over and over again, because I really need to hear that…it feels like you really know what I’m going through, and that it’s okay to feel everything I’m feeling. It’s helped so much. Thank you, Nancy…..I’ve also been using your Chemo CD during my treatments, and it’s wonderful…even when I drift off, it’s so nice to have your voice gently guiding me in the background
Lisa Rosen
Nancy’s tapes and CDs have been perennial bestsellers at our store, in part because we feel great confidence in recommending them: everyone likes them, and often customers come back to get another as a gift.
Peralandra BooksEugene, OR
If you only knew how many times and how many years your CD’s have brought me from a place of tension to a place of peace and contentment! You are an absolute treasure! I thoroughly enjoyed your latest newsletter. You are bringing such profound awareness to our physical and spiritual needs especially in these terribly troubled world times. Keep up your wonderful work!
Ann WinterSanta Barbara, CA
Want to thank you again for the Pain CD. I thank you every time I use it! Hugs,
Vicki FalsgrafEugene, OR
I checked several of your CDs out of the library, including your Surgery one. I sunk into it 150%! It helped SO much! Thank you for these great recordings!
D.P.Minneapolis, MN
I just wanted to thank you so much for your CD Relaxing into Healing [PAIN: Softening the Sensations] which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your… Read more
Karin LangeLondon, ENGLAND
I still use your [Relaxation/Affirmation Techniques] tape frequently as a way to relax mentally as well as physically – to stop the barrage of thoughts that always crowd in when I stop long enough to try and relax…
Ron BushAttorneyLong Beach, CA
On Tamoxifen, I experience severe muscle cramps during the night, and recently also began listening to your Pain CD at bedtime…. [I’ve also benefited greatly from your Chemo CD]. Thank you for your words of solace and support in your CDs. You have helped so many of us on the road to recovery from cancer.
Darci B.Alexandria, VA
I wanted to let you know that the patient that used your [Surgery] CD has done beautifully and had no post-operative nausea or vomiting, and minimal pain. This is remarkable, considering that the size of the tumor removed from her pelvis was so much more than she – or anyone – expected, and was completely embedded/attached to major organs. She has a clean bill of health, positive energy, and is quite active for someone so soon after a surgery like this. Bravo! I have yet to listen to the ent… Read more
Carol Campbell, RNDirector of Surgery, Anesthesia Special Procedures, Breast Care York HospitalYork, ME
I’ve used your tapes for years. I have other tapes, but yours are the ones I always come back to…your voice, your words, your phrasing, and your music! And my kids love listening to them, too!
K.M.Eugene, OR
When I went in for my first chemo, I wasn’t at all afraid and I know it was because of your CD and guidance. I feel so grateful to have been led to you. Thank-you, Nancy.
Lorelei Kyllonen
I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client lea… Read more
Victoria BriantPresident and Founder - CultureWorks, Inc.McKinney, TX
Ask anyone who knows me to describe me and the word Zen would never be used. However, Zen is what I became prior to my surgery thanks to Nancy and her beautiful Surgery: Mindful Mending CD. I am not one to meditate but was given the gift of her cd a week before my hysterectomy. I didn’t know what a wonderful and needed gift it was going to turn out to be. I listened to it daily in preparation and had it playing on my iPod during pre-op. The anesthesiologist came by right before my surger… Read more
Colleen GlickBilling Coordinator and Fitness Instructor, Eugene Family YMCA
My family and I attended your presentation at the U of O Bookstore. We all enjoyed it immensely and we bought your sleep CD. Our 15 year old son has had some trouble sleeping. Sunday nights seem to be the most problematic. The first night he used your CD he slept nine hours!! Many thanks.
Anne GordonGreenEden Labyrinth WalksEugene, OR
I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT
Simple, straightforward, and very effective… easy to see why it’s rapidly becoming a best-seller!
Inner ConnectionsBeaverton, OR
[in response to a newsletter] Dear Nancy, You are such a gift. I feel like I just sat down with a friend for a cup of coffee. You would have no reason to remember this, but I actually spoke with you once. I had a friend suffering from cancer and looking for any way of helping her, I stumbled upon your website. I called and you answered the phone and made me feel so much better. And your Cancer CD helped her tremendously. God Bless you for your work. You are the “Real Deal.” Much appreciatio… Read more
Valerie Sclafani
I’ve listened to a lot of relaxation tapes and CDs, but yours is the best – the most balanced – your voice is wonderful, the affirmations are…not too flowery!
C.R.TeacherCoos Bay, OR
I gave your [Relaxation/Affirmation] tape to a friend of mine, and she used it with her very active 2-year-old son. He loved it, and she says every night now he asks, “Is it time for the tape?
S.S.Ashland, OR
My 11-year old son has been restless at night and having trouble sleeping, maybe because of the adolescent melatonin imbalance thing. He asked if he could use my relaxation and sleep CDs (Relaxation/Affirmation Techniques and Relax Into Healing: Deep, Healing Sleep) …and he loves ’em! He’s been using them every night. He’s sleeping so much better and waking up feeling rested and happy. The good sleep is helping his concentration on school work, too. So thank you…your work is really making a diff… Read more
Kymm NelsenBusiness owner and mother of threeVancouver, WA
I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…it’s all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support Services, Willamette Valley Cancer Care Center
Nancy’s CDs are well-done self-help tools for relaxation, affirmation and healing. (…keep on inspiring life!”)
Bernie Siegel, M.D.Author, Love, Medicine & Miracles Founder, ECaP (Exceptional Cancer Patients) Center
Your Healing Affirmations & Harp CD creates such a feeling of peace. Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support Services, Willamette Valley Cancer Care Center
You are absolutely amazing and so are your CDs! I’ve got a LOT of them –– and I haven’t used my other ones since I discovered yours. I’m in chronic pain myself, and these CD’s are amoung the best I have personally tried. I would like to promote them through the [pain support] group and make them more readily available here.
Coleen CaveBoard of Executives of the People in Pain Network (PIPN) and Leader of Chronic Pain Support GroupSurrey, BC, CANADA
I listened to your color relaxation tape [Relaxation/Affirmation Techniques] and absolutely loved it! It has really made a difference in my life! …I just wanted you to know that it is indeed great work that you do and thank you for sharing it with me.
B.A.(age 15)Eugene, OR
The techniques on my Deep, Healing Sleep CD seem simple, and you would think you could do them one your own, but having your voice as a guide makes them much more effective. It’s easier if someone else is doing the driving, as it were.
Doug C.Las Vegas
Simple, straightforward techniques to completely relax the body, mind and emotions…Hopps’ voice is calming and soothing and her timing is just right. The minimal music is soft and appealing. Each time I listen I am lulled into a deeper calm.
New Age Retailer
I purchased your CD Relax Into Healing: Deep, Healing Sleep in December 2003 as I lay night after night for over 2 years not being able to obtain the quality and quantity of sleep I needed in order to function in this busy world. Well, after 2 weeks of looking at the CD I decided, “Well, it can’t hurt to try”. I am writing to you today because I have been able to fall asleep ever since the first time I listened to this amazing CD. I never thought it would really work but I gave it a try. I am so… Read more
D.N.
Let me say that your voice is most enjoyable and helpful…The affirmations are great – I say this because so much material from the “New Age” movement is unsuitable to Christians…but I believe your affirmations are general enough to be of benefit and healing to all who use them.Every blessing for success with your work.
S.R.Catholic PriestAustralia
Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.
Alan CohenSpeaker and author, A Deep Breath of Life, etc.
Nancy Hopps’ voice [on Pain CD] soothed away all anxieties and softened my painful sensations. Her masterful choices of words is compelling and potent. With Profound Gratitude,
Anne SheridanPublicistEugene, OR
I sure wish I’d had your beautiful CD when I was going through my radiation treatments. It would have made it so much easier! This is very valuable work.
Lynda Czajkowska Thompson
I have moderately severe spinal stenosis at L4 and 5 that causes intense muscle spasms. I’ve been using your relaxation techniques for several months now, and they’re working…this is a serious back injury, and it’s really helping! Also, using these techniques in combination with exercise and diet, my blood pressure has dropped from 200/80 to 160/65!
J.S.(age 70), Retired LawyerInorganic Chemist
Nancy is a gifted healer and artist whose personal and professional experience make her highly-qualified to assist with many aspects of mind-body healing. I’m sure you will find her compassionate guidance healing on many levels.
Jan H. Stafl, MDMember, Board of Trustees American Holistic Medical Association
Relaxation for Expectant Mothers by Nancy Hopps provides pregnant women and their loved ones a powerful means of promoting relaxation and reducing fear. With regular practice, a woman conditioned with Nancy’s soothing voice will have a much easier time in her labor and delivery. Whether you desire natural childbirth or seek pain relief with drugs or anesthesia, this recording will invite and assist you in listening to your body, and the child inside you.
Jan H. StaflMD Board Certified in Obstetrics, Gynecology, and Holistic Medicine
I have been asked to recommend information on relaxation techniques, etc to bariatric patients. I was going to tell them about your wonderful CDs that we do use here in the Johnson Unit [psychiatric ward]… Thanks for doing what you do-keep doing it more!
C.H.CounselorSacred Heart HospitalEugene, OR
Dear Nancy – I am sending you this check… because a neighbor shared two of your CDs with me recently, as I am going through treatment for breast cancer. I have put them into my iPod, and realize that you won’t receive any income for this use, and so I wanted to reimburse you for your work. I listened to your Radiation CD before I began that treatment, and it allowed me to undertake this process with a much more positive attitude about it than I probably would have otherwise. I am very grateful … Read more
Nancy FletcherEugene, OR
Thanks Nancy. Your work is “exquisite”. I am currently experiencing shingles and a reactivation of some autoimmune problems. Your CDs help me immensely. [I have nine of them!] Also, my husband has Chronic Lymphocytic Leukemia and I will encourage him to listen also. Thanks for your work.
Rose K.Broadview Heights, OH
I want to thank you again for your contributions to the Oregon Psychological Association’s workshop, “Signs Along the Way: Identifying and Dealing With Clinical Nightmares” …As you know, we were addressing the most serious of situations for mental health practitioners, and it was the interspersion of your talents throughout the day that made the day more than just palatable, but actually enjoyable. Participants left on a very positive note thanks to you. I have received dozens of complim… Read more
Edward B. Versteeg, Psy.D.Chair, Psychologist Support Committee Oregon Psychological Association
Dear Nancy, Thank you so much for making the Chemotherapy CD. I can’t tell you how much it has helped me since I have listened to it. When I first found out I had to have Chemotherapy, I was frightened and angry. I was just beginning to feel good from the surgery and did not want to have to go through several months of feeling bad again. I certainly was thinking of the Chemotherapy as my “enemy”.
I put your CD into our stereo, stretched out on the couch, listened and followed your relaxation … Read more
Pat JohnstonNapa, CA
Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.
Rita H.Ontario, CANADA
I am responsible for setting up a comprehensive Cancer Treatment and Healing Center.
Nancy’s products are a must for our patients.
Marcia CrimCEOUSMD HospitalArlington, TX
Hi Nancy -I am 49, a many-year yoga teacher, yoga nidra teacher and cancer/palliative care social worker – currently going through the experience of triple negative breast cancer treatment…While I have guided many patients and students through this journey, I felt deeply that I needed a guide or coach myself. I find much of what’s available in the world of visualization unhelpful or unfitting with my own spiritual view…
I am so grateful to have found your deeply wise offering “Chemotherapy: A… Read more
MishaVictoria, BC, CANADA
Thank-you so much for the [Relaxation/Affirmation] tape…When I started experiencing theanxiety in class again, it was so easy to call to mind your helpful tape and your calming influence. The world needs more healing influences like you!
M.M.Eugene, OR
Nancy Hopps –
NOTE – Please also see https://nancyhopps.com/testimonials/product-testimonials/ for many additional testimonials and reviews of this product!
V.S. –
Thanks for your beatific voice – so calming and reassuring. I’ll tell you, using this (since 1989!) is probably one of the best things I’ve ever done for myself!
D. Morrison –
I heard your Relaxation/Affirmation Techniques tape at a stress-management training offered by the New York City chapter of the MS society. Of six tapes used, I found yours to be the most useful. I’ve had MS for 20 years, and stress for many more, and I felt wonderful for days after hearing your tape.
Wm. D. Booth, Ph.D. –
Ms. Hopps has produced one of the best relaxation tapes available for use with patients suffering from PTSD symptomatology [anger, anxiety, depression, insomnia]. Her rich voice, the timing of her suggestions, and the minimal use of music make Relaxation/Affirmation Techniques a classic among stress-management materials.
David Berenson –
I’ve been teaching and practicing various meditation and guided imagery techniques for many years and I still count on Nancy Hopps’ voice to fall asleep to or fall back to sleep to just about every night. Great music, great voice and great images!
Gladys –
I suffered from severe panic attacks for decades before discovering Nancy’s Relaxation/Affirmation Techniques. Nancy’s techniques have completely freed me. I no longer experience feelings or the fear that I might die [from anxiety], nor do I have to take the 12 medications I was once prescribed to take daily. The moment I discovered Nancy’s techniques, I began to dedicate an hour each day to listening to them — 6 months later, I was able to go from 12 to ONE prescription. I regained control of my life and felt safe again. If you suffer from anxiety and experience hopelessness, download Nancy’s works or buy her CDs. You will not only find freedom, but you will find peace.