It’s not often that we women let go of all commitments and planning and just play for the day. But that’s exactly what this group of about 16 women did. What fun we had! Using a variety of tools, Nancy guided us through various exercises which stimulated different parts of our bodies and brains – meditation, drawing, movement, games… She was a superb facilitator. I have fond memories of that day, including delicious chili! We are lucky to have such a talented person in our community.
Lana Lindstrom
Testimonials
I did a private crystal bowl sound healing session with Nancy and it was the most profound experience I’ve had in my life. Her gentle, flowing and intuitive approach helped me to relax and connect with the deepest parts of myself. I experienced spatial sound and felt the vibrational frequencies beyond our physical reality. Nancy is a multitalented healer and her capacity to embody fully sound healing is exceptional. Her feminine, loving, warmhearted personality is a gift to this world.
Lauri PoldreEstonia
I suffered from severe panic attacks for decades before discovering Nancy’s Relaxation/Affirmation Techniques. Nancy’s techniques have completely freed me. I no longer experience feelings or the fear that I might die [from anxiety], nor do I have to take the 12 medications I was once prescribed to take daily. The moment I discovered Nancy’s techniques, I began to dedicate an hour each day to listening to them — 6 months later, I was able to go from 12 to ONE prescription. I regained control of m… Read more
Gladys
With Nancy’s heartfelt guidance, I leave class feeling renewed, refreshed, and stronger (mentally and physically.) The exercises/movements are a perfect combination of strengthening, stretching, meditative, and deeply relaxing. I’m really grateful….
Jamie Gaber
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CD’s every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
I found Nancy’s voice very appealing. The tape [Relaxation/Affirmation Techniques] is simple, but deep… not a lot of distractions like so many other tapes have. It’s sold well.
Omega Institute BookstoreRhinebeck, NY
Engaging. [“End of the Rope’] leaves you wondering how you felt so much so quickly.
Joey Sendaydiego, Visual Artist
At our invitation, Nancy has led a number of workshops at our store. Nancy’s presentations have been resounding successes,. She has a terrific knack for putting people at ease and getting them involved in the easy, enjoyable exercises she leads. Nancy has great expertise, and expresses it in a user-friendly, down-to-earth style that feels welcoming to people from all walks of life. Her warmth and sense of humor add to the value of the information she imparts.
Laura PhilipsPeralandra BooksEugene, OR
I think you probably knew just how much I needed that time with you yesterday. I have not cried that long and hard with anyone but [my husband] in probably 25 years. So much release…so much insight and healing happened. I have been tired today … but so much calmer. So thank you for being such an amazing being, for offering such a safe space for me and for shining your loving heart and facilitating such deep healing. You are a wonder.
T.H.Eugene, OR
I used your Relaxation for Expectant Mothers with great success. After my daughters were born, I also played the second track for new parents many times… Thanks….
M. MulhollandAlbany, NY
The healing hands, voice and other amazing offerings by Nancy Hopps are something I hope you get to experience in your lifetime. Whether it be through her Relax Into Healing CDs (in my case, the one for before, during and after Surgery), or at one of her crystal singing bowls events, or through massage and sound healing work at her beautiful Healing Sanctuary, you, like me, will be better for it. I have experienced all of the above and my body, mind and spirit have benefited in a way that I can … Read more
Storm KennedyEugene, Oregon
Gidday Nancy, Just wanted to drop you a quick line to say thanks again for taking time to send across your Surgery: Mindful Mending CD. I found it so helpful and nurturing, especially as I waited in the operating room. The minutes before “going under” have been anxious for me in the past. This time I relaxed and visualised the outcome I wanted. It worked! The [wisdom teeth extraction] surgery went really well… I listened to your CD every day the following week… I thought it would interest yo… Read more
Rochelle GrantSydney, Australia
Ms. Hopps’ expertise has been invaluable in our “Coping with Depression” study, funded by the Nat’l Inst. of Mental Health. Feedback from participants is superlative. Simply put, people love these CDs, and they work!
David Campbell, Ph.D. , Will Levin, Ph.D.Co-founders of mPower, LLC
’Raw Canvas’ was a perfect grand finale for the Florence Playhouse summer season….. [It] is a witty and sensitive one-woman play well-crafted by Diane Barratt-Walton expressly for the inimitable talents of Nancy Hopps, a consummate actor, singer and dancer.”
Burney Garelick, Siuslaw News
’Raw Canvas,’ a one-woman piece, is brought to life by canny and adept actress Nancy Hopps. Her insightful, energetic and multi-faceted performance guides us through flashbacks and stream of consciousness delivery….Deeply emotional…Good theater!”
Mary Conley, Siuslaw News
Your Chemotherapy CD has helped so much, offering me sanity in the face of overwhelm. Your guidance truly helps me cope with my feelings, helps me shift from fear into acceptance, from fragmentation into wholeness. This CD is my most essential supply when I go for treatment. I settle into the total safety and comfort of your voice, the gift of your wisdom, and open to the positive aspects of my chemotherapy. It’s equally worthwhile even when I drift off—it’s so nice to have your voice gently gui… Read more
T. Lee
Dear Nancy, Thank you so much for making the Chemotherapy CD. I can’t tell you how much it has helped me since I have listened to it. When I first found out I had to have Chemotherapy, I was frightened and angry. I was just beginning to feel good from the surgery and did not want to have to go through several months of feeling bad again. I certainly was thinking of the Chemotherapy as my “enemy”. I put your CD into our stereo, stretched out on the couch, listened and followed your relaxation … Read more
Pat JohnstonNapa, CA
Hi Nancy,Been having a little stress in my life and wanted you to know that I always turn to your relaxation tapes[CDs] and receive such a gift of restorative peace of mind. Thank you for all you do. Love,
AnnSanta Barbara
I’ve used your tapes for years. I have other tapes, but yours are the ones I always come back to…your voice, your words, your phrasing, and your music! And my kids love listening to them, too!
K.M.Eugene, OR
Thank you for your Universal Work! It is important and transformative!
WendyEugene, OR
I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.
Carol ZancanellaLCSWBend, Oregon
Nancy has given her time, passion and purpose to the members of Eugene Family YMCA for nearly 20 years. Most of that time she has been a volunteer leading EDGU, and bringing this gift to the people of our community because she cares so deeply about EDGU’s impact. Her ability to lead so many forms of group exercise led her to eventually become a paid Y Staff Instructor as well. (She also taught step and dance aerobics in years past, as well as CoreYoga/Pilates and EDGU now.) Taking classe… Read more
Kari PorterDirector of Health & WellnessEugene Family YMCA
Let me say that your voice is most enjoyable and helpful…The affirmations are great – I say this because so much material from the “New Age” movement is unsuitable to Christians…but I believe your affirmations are general enough to be of benefit and healing to all who use them.Every blessing for success with your work.
S.R.Catholic PriestAustralia
Nancy brings her gift for sharing deep love and acceptance of who you are to the practice of EDGU. My time spent with Nancy in EDGU has been deeply healing and inspiring to my life in many ways from working through depression and anxiety to learning to love and accept myself as I am. I also began to grow and develop my sense of connection to a higher purpose and to my higher self as student of Nancy’s EDGU class. This was not an overnight process but I do know that my years of EDGU practice wi… Read more
Tina Powell
EDGU and Nancy have both been such a gift in my life. EDGU is unlike anything I have done before and I love it because it allows me to work on my body, mind and spirit in a very unique way. It offers me a practice of clearing, letting go, aligning, recharging and receiving, all while strengthening my body, and my mind. Nancy herself is a beautiful, heart-full teacher, gentle and knowledgeable and not to be missed! Having her EDGU DVD throughout my many life changes has proven to be an “essenti… Read more
Stacie Haus
THANK you, Nancy!! I received the [Cancer: Embracing the Healing Journey] cd’s YESTERDAY!! Dunno HOW you did that so fast!! Please continue the important & oh so valuable work that you’re doing…it’s such a gift to humankind…I appreciate finding you very much! Warmest regards,
D.M.Sanford, FL
Nancy Hopps warm and gentle voice, along with her wonderful message, has made an astonishing difference in the stage 4 lymphoma I have been diagnosed with. This week I had the third of the six chemo treatments in my protocol. Before listening to the CD’s, I had persistent pain in my stomach and back. Amazingly, after the first chemo session, and listening to Nancy’s CD’s at least two times a day, my oncologist said I am doing “fantastically well.” Prior to listening to the CD’s, … Read more
Catherine from VA
I had a rather serious fall last October, dislocating and breaking my right shoulder, crushing the shoulder socket, and severing the rotator cuff. Just five days before major surgery, I happened to uncover your Relax Into Healing CD for Surgery – the demo CD that you brought to the Celebration last summer. So I began listening to it each evening and on the way to the hospital just before the surgery. It was very, very helpful, Nancy. Beautifully done, encouraging, soothing, uplifting. I felt dee… Read more
Tricia Clark-McDowellEugene, OR
This piece of existentialist theatre by playwright Nancy Hopps and directed by David Arnold is sure to inspire self-reflection on the part of the audience. “Mind Your Own Abyssness” is a unique play you will not want to miss!
Aaron Smart, President, SPA Association, LCC
I downloaded the CANCER: Embracing the Healing Journey mp3 today. I see the oncologist tomorrow so will have a better idea of what I’m dealing with. I just know I need to be well prepared and I know your CDs are going to be a valuable and significant part of that preparation. I listened to some of the sample clips and downloaded the free 12 minute relaxation audio and I knew that this is definitely for me; it all felt so right. Thank you for sharing your giftedness, wisdom and experience. Thank … Read more
Jeanine T.Queensland, AUSTRALIA
Thank you Nancy for the rewards I feel both inside and out. Even though my facial expressions may not always show it during an “abs” session, when I leave I am smiling from head to toe. You are such a blessing to us all. Namaste.
Gina Carroll
I’ve even successfully used [the relaxation techniques we learned] in some nitty-gritty stressed-out situations – to me, that’s the acid test.
P.W.Eugene, OR
Dear Nancy, Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. My first thought was YOU!!!! I h… Read more
Ann WinterSanta Barbara, CA
It was a pleasure to have you in our store. The customers (and staff!) really enjoyed your discussion… I look forward to working with you in the future.
Jody OrrBarnes & NoblePortland, OR
I love that Nancy’s CoreYoga+ class is refreshingly real. I come away with a sense of peace and a sense of community that comes from having fun with others. It’s about balancing physical exertion, breath, laughter and relaxation. Nancy makes that all come together magically.
Jennifer Rice
On Tamoxifen, I experience severe muscle cramps during the night, and recently also began listening to your Pain CD at bedtime…. [I’ve also benefited greatly from your Chemo CD]. Thank you for your words of solace and support in your CDs. You have helped so many of us on the road to recovery from cancer.
Darci B.Alexandria, VA
I’ve attended a number of seminars, and I’d say yours is one of the best, as far as coming away with really useful tools…I still use your CD frequently as a way to relax mentally as well as physically – to stop the barrage of thoughts that always crowd in when I stop long enough to try and relax. I would highly recommend your seminar to anyone. It was well worth the investment of time and money.
Ron BushAttorneyLong Beach, CA
I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client lea… Read more
Victoria BriantPresident and Founder - CultureWorks, Inc.McKinney, TX
The techniques on my Deep, Healing Sleep CD seem simple, and you would think you could do them one your own, but having your voice as a guide makes them much more effective. It’s easier if someone else is doing the driving, as it were.
Doug C.Las Vegas
It was wonderful to have been led to your doorstep as I faced the process of surgery and recovery. Your voice and guidance are so gentle and reassuring. They create such a loving atmosphere for facing the fears, the pain, and the grieving connected with surgery. And I know the recovery process was greatly speeded by your gently healing ways. Thank you, Nancy, for making this healing CD available to so many.
Bonnie Lamont
Simple, straightforward techniques to completely relax the body, mind and emotions…Hopps’ voice is calming and soothing and her timing is just right. The minimal music is soft and appealing. Each time I listen I am lulled into a deeper calm.
New Age Retailer
I first started working with Nancy in 2003. I had been diagnosed with bipolar disorder several years previously, and I was having a hell of a time figuring out how to go forward. Nancy was amazingly helpful, supportive, and incredibly patient during this period of our association. When we terminated the therapeutic relationship at an appropriate point, we parted on loving terms. I called Nancy again in 2010, after a terrifying PTSD flashback of a violent suicide attempt two years previously. … Read more
Linda Hof
My family and I attended your presentation at the U of O Bookstore. We all enjoyed it immensely and we bought your sleep CD. Our 15 year old son has had some trouble sleeping. Sunday nights seem to be the most problematic. The first night he used your CD he slept nine hours!! Many thanks.
Anne GordonGreenEden Labyrinth WalksEugene, OR
Your personal presentation is terrific – warm, confident and full of grace. You are wonderfully accepting and affirming of everyone. Being around you was the best part of the class! Thanks for being you.
J.N.Brownsville, OR
“End of the Rope” is a startling, somewhat haunting portrayal of a woman’s journey in limbo. Endlessly intriguing, it pulls you into a different world, with the use of a simple rope as a beautiful and unforgettable symbol of emotional upheaval. Powerful and beautifully executed.
Clarissa Gonzales, Visual Artist
Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. I first thought was YOU!!!! I have been listen… Read more
A.W.CA
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CDs every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
I am responsible for setting up a comprehensive Cancer Treatment and Healing Center. Nancy’s products are a must for our patients.
Marcia CrimCEOUSMD HospitalArlington, TX
The day I first heard one of your CDs was a revelation for me. I was well into the world of cancer, surgeries, and treatments, but still my favorite CD is Cancer: Embracing the Healing Journey. I now have seven of your CDs and have been in your loving, healing radiance for the past two months. You have become my special angel, and for that – and so much more – I am grateful. Pain has been my constant companion, so your Pain: Softening the Sensations has guided me along the way. I constantly us… Read more
Jean Prince
I had a pinched nerve in my foot the other day, and your guidance was the only thing that got me through it…..it was excruciating, but the breathing, relaxation, imagery and especially the non-resistance I’ve practiced with your [Pain] CD for my other chronic health challenges helped keep me sane for the few hours til it eased up. THANK-you, Nancy!!!
N. Niehaus
THANKS FOR THE FAST-TRACK HEALING! Well my rehab continues to sail on at an accelerated pace. I work hard at the physical therapy exercises, walk as far as I can, eat good nourishing food and relax and meditate in between. Yes, “relaxing into healing” works. Lets your energy (qi) go to work healing, unhindered by petty fears and insignificant daily hassles. I do hope your message continues to expand for the benefit of many. Love and Cheers,
Dick ZinnWhidby Island, WA
I took about three minutes of this hectic Saturday morning where all sorts of family will be coming over in five hours, to relax a bit. I found your voice to be just right – ‘grounded’. So if you do make an appearance in Chicago I would like to know about it. Thanks.
CarlosChicago, IL
Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.
Rita H.Ontario, CANADA
I have used some of Nancy’s excellent relaxation tapes with both adults and teens with superb results. Her gentle, pleasing voice aids in transporting the listener through a rainbow of guided images. I highly recommend her tapes to anyone who is on the path less traveled.
Joyce ThayerLake County Learning CenterLakeview, OR
Relaxation for Expectant Mothers by Nancy Hopps provides pregnant women and their loved ones a powerful means of promoting relaxation and reducing fear. With regular practice, a woman conditioned with Nancy’s soothing voice will have a much easier time in her labor and delivery. Whether you desire natural childbirth or seek pain relief with drugs or anesthesia, this recording will invite and assist you in listening to your body, and the child inside you.
Jan H. StaflMD Board Certified in Obstetrics, Gynecology, and Holistic Medicine
Yours are the best I’ve ever heard – and I’ve listened to a lot of them!
Karl H.ScreenwriterPort Washington, NY
I heard your [Relaxation/Affirmation Techniques] tape at a stress-management training offered by the New York City chapter of the MS society. Of six tapes used, I found yours to be the most useful. I’ve had MS for 20 years, and stress for many more, and I felt wonderful for days after hearing your tape.
D. MorrisonAttorneyNew York, NY
I don’t think I’ve ever been so immersed in that…Divine Awareness….Oh, my…what JOY!! These are tears of gratitude!!!
Marika(age 73) Maui, Hawaii
When I went in for my first chemo, I wasn’t at all afraid and I know it was because of your CD and guidance. I feel so grateful to have been led to you. Thank-you, Nancy.
Lorelei Kyllonen
Yours are some of the top ones we recommend for people seriously wanting to deal with stress. They’re very effective! And people really like the affirmations, too. We sell a lot of them!
Styles for RelaxationPortland, OR
Nancy Hopps, nationally-known speaker on stress-reduction and emotional/spiritual well-being, has made one of the best recordings I’ve ever used for relaxation.
Friends Review
I’ve been in therapy for about 3 years, and the only [CD] that’s worked to help me relax is yours. Other people’s that they’ve played in the groups have been okay, some of ‘em, but yours is the only one that really helped me go deep…
JacylenNorwalk, OH
I have a lot of patients who’re using your CDs during their chemo treatments. One woman comes in every time and listens to the first five minutes or so of your [Cancer: Embracing the Healing Journey] CD to relax and prepare herself, before she’ll even let me start her chemo preps. Another woman postponed her chemo treatment til the next day so she could listen to your whole [Chemotherapy] CD first!…
Shar AndrusChemo RNWillamette Valley Cancer Care Center
I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT
You have been playing in my head and heart for 2 days. Chemo yesterday. Your healing words have helped so much.
Marcia CrimArlington, TX
Nancy Hopps, Surgery: Mindful Mending, Synergetic Systems 2006 CD and 16 pp booklet $19.95 Nancy Hopps has created a series of Relax into Healing CDs. This one focuses on ways in which imagery, relaxation, and affirmations can be helpful as self-healing in preparation for, during and following surgical procedures. Solo harp music accompanies Nancy’s calming guidance. The booklet contains portions of the voice presentation, and is helpful in recapping what one has heard. The CD can also … Read more
Daniel J. Benor, MDABHM, EditorIJHC
Your course has indeed changed my life in so many positive ways….I now sleep more peacefully and awaken more refreshed, and need less sleep! And no longer have insomnia! I’m especially pleased with how well I can relax, and amazed at how easy it is now…Because I can now slip down to a deeper level of consciousness, my affirmations are much more effective!….Thank-you, thank-you, THANK-YOU!
T.H.TeacherEugene, OR
I’ve listened to a lot of relaxation tapes and CDs, but yours is the best – the most balanced – your voice is wonderful, the affirmations are…not too flowery!
C.R.TeacherCoos Bay, OR
Thanks so much for the CD on surgery and mending. It was wonderful. I was really apprehensive about the surgery to the point where I was focusing mostly on all the things that could go wrong. Your guided meditations and the lovely harp music really allowed me to redirect all those negative thoughts. Don’t get me wrong – I didn’t exactly leap onto the surgery table. But on the other hand, I did show up at the hospital on my assigned date with a calm mind and a relaxed body, both of which I’m sure… Read more
Lyn Gilman-Garrick
[in response to a newsletter] Dear Nancy, You are such a gift. I feel like I just sat down with a friend for a cup of coffee. You would have no reason to remember this, but I actually spoke with you once. I had a friend suffering from cancer and looking for any way of helping her, I stumbled upon your website. I called and you answered the phone and made me feel so much better. And your Cancer CD helped her tremendously. God Bless you for your work. You are the “Real Deal.” Much appreciatio… Read more
Valerie Sclafani
We listened to your [Relaxation/Affirmation] CD in our [alternative high school] class yesterday, and…wow! It was really cool. I got really relaxed!
J.J.(age 17)Eugene, OR
Thanks Nancy. Your work is “exquisite”. I am currently experiencing shingles and a reactivation of some autoimmune problems. Your CDs help me immensely. [I have nine of them!] Also, my husband has Chronic Lymphocytic Leukemia and I will encourage him to listen also. Thanks for your work.
Rose K.Broadview Heights, OH
Relaxation/Affirmation Techniques by Nancy Hopps -Master muscle relaxation and embrace the calm, healing qualities that make this audio program a favorite of stressed-out professionals, parents, students, and children. [A] simple and acclaimed stress solution.
Reader's DigestHOT PICKS - JULY 2006
I have been wanting to write to you ever since your fall Napa concert. I had a most amazing thing happen during your concert...I was suddenly aware of a total change in the air quality. It was as if the windows had been thrown open and this incredible, divinely fresh purified air was available for a short time!! …Thank you for the amazing concert! Keep up the healing work, spreading light and awareness.
Rende LazureNapa, CA
I gave your [Relaxation/Affirmation] tape to a friend of mine, and she used it with her very active 2-year-old son. He loved it, and she says every night now he asks, “Is it time for the tape?
S.S.Ashland, OR
Why did you choose to work with Nancy? I had a felt a lump on my neck around New Years Eve, and I was diagnosed a few weeks later with…non-Hodgkins lymphoma. And, I had known, I knew Nancy from a stage production we were in together. And I knew that she did healing work with cancer patients. So, we hadn’t spoken in a while, but I called her up and we had lunch and…I started seeing her regularly, weekly, after that. What are some of the most important things you’ve learned in your work… Read more
WillSchool Teacher (non-Hodgkins lymphoma)
….Well, one year later, still pain free in my hip and stomach, where there had been constant pain until after I came to you. Still remembering to take time to be quiet and using your CD to help me… Thank you for the work you do and the difference you made in my life. Much love and gratitude to you.
Darlene P.Creswell, OR
Your efforts to increase compassion and understanding are so needed and so appreciated. This is my third time to see [“Now, I Am Your Neighbor/We Are Neighbors”] Thank you.
Darcy DuRuz, Professor of Music at NWCU
I knew I was capable of ‘going inside’ of me (I have at times), but I never really knew how. You gave me the “how-to”…it reinforced the Self that we all have and somehow forget about through our daily lives. Thank-you, Nancy.
L.D.Portland, OR
…What is also in the play’s favor is seven terrific roles for four actors. First, there is Sylvia, a tour-de-force role played to the whiskers by Nancy Hopps. She is everything a winsome dog can be – cute, peppy, poutty, sexy, irritable, you name it. She throws herself headlong into the demanding role and carries the day. A stunning performance!
Fred Crafts
How were you drawn to Nancy’s work? About three years ago there was a lovely article in the Register Guard and it really told all about her. I had [breast] cancer at the time but it had not spread and I wasn’t really in need of, or didn’t think I was in need, of help at the time. But very shortly after that, Nancy had a CD signing over at Border’s bookstore and I was out of town…but I gave her a call because my cancer had spread and I was needing to start chemo. And, oh, I’ll tell you, … Read more
JeanRetired Executive Secretary (breast cancer)
Although, as a health educator, I’ve been familiar with relaxation techniques, you added some refinements to my skills – particularly in the way you incorporate imagery. You impress me as having mastery of the material.
John HealyHealth Ed. Dept.Linn Benton Community College
Thank you so much for the CDs for Surgery and Healing Affirmations & Harp. Phil and I sent them to his sister in PA. She was able to play them before surgery, during surgery and after! We talk to her often and she mentions her love of the CDs every time. The fact that she has gained so much from them gives us joy. It is difficult to be far away and support loved ones through a healing process. Warmly,
Cheryl and Phil GebhartAlbany, OR
I’ve been listening to Track 5, Embracing All Emotions on the Cancer CD, over and over again, because I really need to hear that…it feels like you really know what I’m going through, and that it’s okay to feel everything I’m feeling. It’s helped so much. Thank you, Nancy…..I’ve also been using your Chemo CD during my treatments, and it’s wonderful…even when I drift off, it’s so nice to have your voice gently guiding me in the background
Lisa Rosen
I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.
Carol ZancanellaLCSWBend, Oregon
For 15 years I’ve been in chronic pain. I choose not to take medication – that’s why your work is so important to me. I’ve been able to put on your [Pain] CD when I wake up in pain, and it helps tremendously. You have a real gift, Nancy. With profound gratitude,
Anne Sheridan
It is with great pleasure that I write this recommendation for Nancy Hopps…I have direct knowledge of Nancy’s work, as she has worked with teachers and administrators in our district. Nancy has an unparalleled talent in helping people make a human investment in themselves and others. She helps a diverse audience understand that by managing stress and creating balance in life we can all achieve [desired] performance levels, but in a way that makes sense. To that end, she is a motivator of people … Read more
Tim Carman, Ed.D.SuperintendentGreater Albany Public Schools
The participants (post-menopausal women w/ Type 2 diabetes) in our MLP 2-yr grant research project have benefited greatly from their use of Nancy’s wonderful recordings. The breathing techniques, the guided imagery, the progressive physical relaxation…..these are very well-designed, beautifully presented programs that are having obvious, positive results.
Deborah J. Toobert, Ph.D.Research Scientist Oregon Research Institute
I love your crystal singing bowls…they brought joy to the hardest time of my life… Very healing.
Sherrie Allison WarthenSpringfield, OR
The most mature play [of the festival] is “Mind Your Own Abyssness” by Nancy Hopps. Here, surrealistic metaphor becomes actual as a man grapples with powerful emotions. At one point he shouts at his fellow actor to, “Quit f**king with my internal landscape!” Take that Edward Albee.
Jonathan Siegle, Register-Guard reviewer
These are wonderful techniques… You’re giving information that’s been around and that’s been used by a lot of people, but you have a wonderful way of simplifying it, directing it, and taking the pretension out of it so it’s very accessible to the user. The imagery on these relaxation tapes is very powerful.
Scott ClutheWisdom Radio Network
Guest director Peter Anthony created a revision of this Shakespearean masterpiece that allowed the author’s revision and passion to emerge through the original eloquent dialogue…one change that made this production so enjoyable for the audience was the continual stage presence of the three witches who open the play. Sheila San Nicholas, Nancy Hopps, and Gwyneth Moss Bregdon wowed the audience with dynamic weirdness and aerobic dances throughout the performance, often with mime, sometimes with mi… Read more
Jule Wind
I have recently given up drinking after twenty-five years of drug and alcohol abuse. I am looking for avenues toward a real spiritual revival and healing of myself. While that may sound trite and shallow, I assure you it is not. Life is becoming a pleasurable experience… Your CDs have been a great help in my beginning to wake up and grow. Thank-you for that…” [from a follow-up letter:] “Recovery is a slow and sometimes frustrating process. Thank-you for your work and the help it gives me.” … Read more
Russ GreenbergComputer TechnicianBedford, MA
Want to thank you again for the Pain CD. I thank you every time I use it! Hugs,
Vicki FalsgrafEugene, OR
Hopps is charming in “Raw Canvas,” The story of Rosalyn, a talented painter, inspired by Walton’s own mother-in-law, Australian artist Helen Marshall.
Dorothy Velasco
I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…it’s all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support Services, Willamette Valley Cancer Care Center
Brilliant Eugene actress, Nancy Hopps, brings her talents to this delightful one woman show, “Raw Canvas.”
John Flaherty, Artistic Director, Florence Playhouse
Nancy’s beautiful CDs [Surgery: Mindful Mending and Healing Affirmations & Harp] were a godsend for me during surgery and treatment.
Mary Buss, Professional Actor/Director, Oklahoma City, OK
Hi Nancy – I think of you often and how your CDs helped me through the most difficult times in my life. I don’t know if you remember me. I wanted you to know that I won a National Award called PINK POWER MOM[*] and I just posted this on our FB page for women to check out and pass on to the women they are helping. Must have Relax Into Healing by Nancy Hopps https://nancyhopps.com. Are so amazing. Website has CDs for Chemo – before/after, and Radiation, all great positive affirmations. Nancy is a… Read more
Linda BlairCorvallis, OR
The play [“We Are Neighbors”] was powerful, the actors were genuine and effective…and the discussion was also good. It was a very powerful and important offering to the congregation and we are very, very grateful.
Melanie Oomen, associate pastor, First Congregational Church
Your kindness, heart, and healing spirit made the most difficult time for me actually positive, even a little joyous. Your self-less, undying friendship with my mom and our family [before and during her passing] was immeasurable and a gift beyond words. Please know I will always consider you a friend and mentor. Thank you, Nancy.
Sherrie Warthen
Testimonials
I did a private crystal bowl sound healing session with Nancy and it was the most profound experience I’ve had in my life. Her gentle, flowing and intuitive approach helped me to relax and connect with the deepest parts of myself. I experienced spatial sound and felt the vibrational frequencies beyond our physical reality. Nancy is a multitalented healer and her capacity to embody fully sound healing is exceptional. Her feminine, loving, warmhearted personality is a gift to this world.
Lauri PoldreEstonia
I suffered from severe panic attacks for decades before discovering Nancy’s Relaxation/Affirmation Techniques. Nancy’s techniques have completely freed me. I no longer experience feelings or the fear that I might die [from anxiety], nor do I have to take the 12 medications I was once prescribed to take daily. The moment I discovered Nancy’s techniques, I began to dedicate an hour each day to listening to them — 6 months later, I was able to go from 12 to ONE prescription. I regained control of m… Read more
Gladys
With Nancy’s heartfelt guidance, I leave class feeling renewed, refreshed, and stronger (mentally and physically.) The exercises/movements are a perfect combination of strengthening, stretching, meditative, and deeply relaxing. I’m really grateful….
Jamie Gaber
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CD’s every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
I found Nancy’s voice very appealing. The tape [Relaxation/Affirmation Techniques] is simple, but deep… not a lot of distractions like so many other tapes have. It’s sold well.
Omega Institute BookstoreRhinebeck, NY
Engaging. [“End of the Rope’] leaves you wondering how you felt so much so quickly.
Joey Sendaydiego, Visual Artist
At our invitation, Nancy has led a number of workshops at our store. Nancy’s presentations have been resounding successes,. She has a terrific knack for putting people at ease and getting them involved in the easy, enjoyable exercises she leads. Nancy has great expertise, and expresses it in a user-friendly, down-to-earth style that feels welcoming to people from all walks of life. Her warmth and sense of humor add to the value of the information she imparts.
Laura PhilipsPeralandra BooksEugene, OR
I think you probably knew just how much I needed that time with you yesterday. I have not cried that long and hard with anyone but [my husband] in probably 25 years. So much release…so much insight and healing happened. I have been tired today … but so much calmer. So thank you for being such an amazing being, for offering such a safe space for me and for shining your loving heart and facilitating such deep healing. You are a wonder.
T.H.Eugene, OR
I used your Relaxation for Expectant Mothers with great success. After my daughters were born, I also played the second track for new parents many times… Thanks….
M. MulhollandAlbany, NY
The healing hands, voice and other amazing offerings by Nancy Hopps are something I hope you get to experience in your lifetime. Whether it be through her Relax Into Healing CDs (in my case, the one for before, during and after Surgery), or at one of her crystal singing bowls events, or through massage and sound healing work at her beautiful Healing Sanctuary, you, like me, will be better for it. I have experienced all of the above and my body, mind and spirit have benefited in a way that I can … Read more
Storm KennedyEugene, Oregon
Gidday Nancy, Just wanted to drop you a quick line to say thanks again for taking time to send across your Surgery: Mindful Mending CD. I found it so helpful and nurturing, especially as I waited in the operating room. The minutes before “going under” have been anxious for me in the past. This time I relaxed and visualised the outcome I wanted. It worked! The [wisdom teeth extraction] surgery went really well… I listened to your CD every day the following week… I thought it would interest yo… Read more
Rochelle GrantSydney, Australia
Ms. Hopps’ expertise has been invaluable in our “Coping with Depression” study, funded by the Nat’l Inst. of Mental Health. Feedback from participants is superlative. Simply put, people love these CDs, and they work!
David Campbell, Ph.D. , Will Levin, Ph.D.Co-founders of mPower, LLC
’Raw Canvas’ was a perfect grand finale for the Florence Playhouse summer season….. [It] is a witty and sensitive one-woman play well-crafted by Diane Barratt-Walton expressly for the inimitable talents of Nancy Hopps, a consummate actor, singer and dancer.”
Burney Garelick, Siuslaw News
’Raw Canvas,’ a one-woman piece, is brought to life by canny and adept actress Nancy Hopps. Her insightful, energetic and multi-faceted performance guides us through flashbacks and stream of consciousness delivery….Deeply emotional…Good theater!”
Mary Conley, Siuslaw News
Your Chemotherapy CD has helped so much, offering me sanity in the face of overwhelm. Your guidance truly helps me cope with my feelings, helps me shift from fear into acceptance, from fragmentation into wholeness. This CD is my most essential supply when I go for treatment. I settle into the total safety and comfort of your voice, the gift of your wisdom, and open to the positive aspects of my chemotherapy. It’s equally worthwhile even when I drift off—it’s so nice to have your voice gently gui… Read more
T. Lee
Dear Nancy, Thank you so much for making the Chemotherapy CD. I can’t tell you how much it has helped me since I have listened to it. When I first found out I had to have Chemotherapy, I was frightened and angry. I was just beginning to feel good from the surgery and did not want to have to go through several months of feeling bad again. I certainly was thinking of the Chemotherapy as my “enemy”. I put your CD into our stereo, stretched out on the couch, listened and followed your relaxation … Read more
Pat JohnstonNapa, CA
Hi Nancy,Been having a little stress in my life and wanted you to know that I always turn to your relaxation tapes[CDs] and receive such a gift of restorative peace of mind. Thank you for all you do. Love,
AnnSanta Barbara
I’ve used your tapes for years. I have other tapes, but yours are the ones I always come back to…your voice, your words, your phrasing, and your music! And my kids love listening to them, too!
K.M.Eugene, OR
Thank you for your Universal Work! It is important and transformative!
WendyEugene, OR
I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.
Carol ZancanellaLCSWBend, Oregon
Nancy has given her time, passion and purpose to the members of Eugene Family YMCA for nearly 20 years. Most of that time she has been a volunteer leading EDGU, and bringing this gift to the people of our community because she cares so deeply about EDGU’s impact. Her ability to lead so many forms of group exercise led her to eventually become a paid Y Staff Instructor as well. (She also taught step and dance aerobics in years past, as well as CoreYoga/Pilates and EDGU now.) Taking classe… Read more
Kari PorterDirector of Health & WellnessEugene Family YMCA
Let me say that your voice is most enjoyable and helpful…The affirmations are great – I say this because so much material from the “New Age” movement is unsuitable to Christians…but I believe your affirmations are general enough to be of benefit and healing to all who use them.Every blessing for success with your work.
S.R.Catholic PriestAustralia
Nancy brings her gift for sharing deep love and acceptance of who you are to the practice of EDGU. My time spent with Nancy in EDGU has been deeply healing and inspiring to my life in many ways from working through depression and anxiety to learning to love and accept myself as I am. I also began to grow and develop my sense of connection to a higher purpose and to my higher self as student of Nancy’s EDGU class. This was not an overnight process but I do know that my years of EDGU practice wi… Read more
Tina Powell
EDGU and Nancy have both been such a gift in my life. EDGU is unlike anything I have done before and I love it because it allows me to work on my body, mind and spirit in a very unique way. It offers me a practice of clearing, letting go, aligning, recharging and receiving, all while strengthening my body, and my mind. Nancy herself is a beautiful, heart-full teacher, gentle and knowledgeable and not to be missed! Having her EDGU DVD throughout my many life changes has proven to be an “essenti… Read more
Stacie Haus
THANK you, Nancy!! I received the [Cancer: Embracing the Healing Journey] cd’s YESTERDAY!! Dunno HOW you did that so fast!! Please continue the important & oh so valuable work that you’re doing…it’s such a gift to humankind…I appreciate finding you very much! Warmest regards,
D.M.Sanford, FL
Nancy Hopps warm and gentle voice, along with her wonderful message, has made an astonishing difference in the stage 4 lymphoma I have been diagnosed with. This week I had the third of the six chemo treatments in my protocol. Before listening to the CD’s, I had persistent pain in my stomach and back. Amazingly, after the first chemo session, and listening to Nancy’s CD’s at least two times a day, my oncologist said I am doing “fantastically well.” Prior to listening to the CD’s, … Read more
Catherine from VA
I had a rather serious fall last October, dislocating and breaking my right shoulder, crushing the shoulder socket, and severing the rotator cuff. Just five days before major surgery, I happened to uncover your Relax Into Healing CD for Surgery – the demo CD that you brought to the Celebration last summer. So I began listening to it each evening and on the way to the hospital just before the surgery. It was very, very helpful, Nancy. Beautifully done, encouraging, soothing, uplifting. I felt dee… Read more
Tricia Clark-McDowellEugene, OR
This piece of existentialist theatre by playwright Nancy Hopps and directed by David Arnold is sure to inspire self-reflection on the part of the audience. “Mind Your Own Abyssness” is a unique play you will not want to miss!
Aaron Smart, President, SPA Association, LCC
I downloaded the CANCER: Embracing the Healing Journey mp3 today. I see the oncologist tomorrow so will have a better idea of what I’m dealing with. I just know I need to be well prepared and I know your CDs are going to be a valuable and significant part of that preparation. I listened to some of the sample clips and downloaded the free 12 minute relaxation audio and I knew that this is definitely for me; it all felt so right. Thank you for sharing your giftedness, wisdom and experience. Thank … Read more
Jeanine T.Queensland, AUSTRALIA
Thank you Nancy for the rewards I feel both inside and out. Even though my facial expressions may not always show it during an “abs” session, when I leave I am smiling from head to toe. You are such a blessing to us all. Namaste.
Gina Carroll
I’ve even successfully used [the relaxation techniques we learned] in some nitty-gritty stressed-out situations – to me, that’s the acid test.
P.W.Eugene, OR
Dear Nancy, Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. My first thought was YOU!!!! I h… Read more
Ann WinterSanta Barbara, CA
It was a pleasure to have you in our store. The customers (and staff!) really enjoyed your discussion… I look forward to working with you in the future.
Jody OrrBarnes & NoblePortland, OR
I love that Nancy’s CoreYoga+ class is refreshingly real. I come away with a sense of peace and a sense of community that comes from having fun with others. It’s about balancing physical exertion, breath, laughter and relaxation. Nancy makes that all come together magically.
Jennifer Rice
On Tamoxifen, I experience severe muscle cramps during the night, and recently also began listening to your Pain CD at bedtime…. [I’ve also benefited greatly from your Chemo CD]. Thank you for your words of solace and support in your CDs. You have helped so many of us on the road to recovery from cancer.
Darci B.Alexandria, VA
I’ve attended a number of seminars, and I’d say yours is one of the best, as far as coming away with really useful tools…I still use your CD frequently as a way to relax mentally as well as physically – to stop the barrage of thoughts that always crowd in when I stop long enough to try and relax. I would highly recommend your seminar to anyone. It was well worth the investment of time and money.
Ron BushAttorneyLong Beach, CA
I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client lea… Read more
Victoria BriantPresident and Founder - CultureWorks, Inc.McKinney, TX
The techniques on my Deep, Healing Sleep CD seem simple, and you would think you could do them one your own, but having your voice as a guide makes them much more effective. It’s easier if someone else is doing the driving, as it were.
Doug C.Las Vegas
It was wonderful to have been led to your doorstep as I faced the process of surgery and recovery. Your voice and guidance are so gentle and reassuring. They create such a loving atmosphere for facing the fears, the pain, and the grieving connected with surgery. And I know the recovery process was greatly speeded by your gently healing ways. Thank you, Nancy, for making this healing CD available to so many.
Bonnie Lamont
Simple, straightforward techniques to completely relax the body, mind and emotions…Hopps’ voice is calming and soothing and her timing is just right. The minimal music is soft and appealing. Each time I listen I am lulled into a deeper calm.
New Age Retailer
I first started working with Nancy in 2003. I had been diagnosed with bipolar disorder several years previously, and I was having a hell of a time figuring out how to go forward. Nancy was amazingly helpful, supportive, and incredibly patient during this period of our association. When we terminated the therapeutic relationship at an appropriate point, we parted on loving terms. I called Nancy again in 2010, after a terrifying PTSD flashback of a violent suicide attempt two years previously. … Read more
Linda Hof
My family and I attended your presentation at the U of O Bookstore. We all enjoyed it immensely and we bought your sleep CD. Our 15 year old son has had some trouble sleeping. Sunday nights seem to be the most problematic. The first night he used your CD he slept nine hours!! Many thanks.
Anne GordonGreenEden Labyrinth WalksEugene, OR
Your personal presentation is terrific – warm, confident and full of grace. You are wonderfully accepting and affirming of everyone. Being around you was the best part of the class! Thanks for being you.
J.N.Brownsville, OR
“End of the Rope” is a startling, somewhat haunting portrayal of a woman’s journey in limbo. Endlessly intriguing, it pulls you into a different world, with the use of a simple rope as a beautiful and unforgettable symbol of emotional upheaval. Powerful and beautifully executed.
Clarissa Gonzales, Visual Artist
Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. I first thought was YOU!!!! I have been listen… Read more
A.W.CA
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CDs every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
I am responsible for setting up a comprehensive Cancer Treatment and Healing Center. Nancy’s products are a must for our patients.
Marcia CrimCEOUSMD HospitalArlington, TX
The day I first heard one of your CDs was a revelation for me. I was well into the world of cancer, surgeries, and treatments, but still my favorite CD is Cancer: Embracing the Healing Journey. I now have seven of your CDs and have been in your loving, healing radiance for the past two months. You have become my special angel, and for that – and so much more – I am grateful. Pain has been my constant companion, so your Pain: Softening the Sensations has guided me along the way. I constantly us… Read more
Jean Prince
I had a pinched nerve in my foot the other day, and your guidance was the only thing that got me through it…..it was excruciating, but the breathing, relaxation, imagery and especially the non-resistance I’ve practiced with your [Pain] CD for my other chronic health challenges helped keep me sane for the few hours til it eased up. THANK-you, Nancy!!!
N. Niehaus
THANKS FOR THE FAST-TRACK HEALING! Well my rehab continues to sail on at an accelerated pace. I work hard at the physical therapy exercises, walk as far as I can, eat good nourishing food and relax and meditate in between. Yes, “relaxing into healing” works. Lets your energy (qi) go to work healing, unhindered by petty fears and insignificant daily hassles. I do hope your message continues to expand for the benefit of many. Love and Cheers,
Dick ZinnWhidby Island, WA
I took about three minutes of this hectic Saturday morning where all sorts of family will be coming over in five hours, to relax a bit. I found your voice to be just right – ‘grounded’. So if you do make an appearance in Chicago I would like to know about it. Thanks.
CarlosChicago, IL
Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.
Rita H.Ontario, CANADA
I have used some of Nancy’s excellent relaxation tapes with both adults and teens with superb results. Her gentle, pleasing voice aids in transporting the listener through a rainbow of guided images. I highly recommend her tapes to anyone who is on the path less traveled.
Joyce ThayerLake County Learning CenterLakeview, OR
Relaxation for Expectant Mothers by Nancy Hopps provides pregnant women and their loved ones a powerful means of promoting relaxation and reducing fear. With regular practice, a woman conditioned with Nancy’s soothing voice will have a much easier time in her labor and delivery. Whether you desire natural childbirth or seek pain relief with drugs or anesthesia, this recording will invite and assist you in listening to your body, and the child inside you.
Jan H. StaflMD Board Certified in Obstetrics, Gynecology, and Holistic Medicine
Yours are the best I’ve ever heard – and I’ve listened to a lot of them!
Karl H.ScreenwriterPort Washington, NY
I heard your [Relaxation/Affirmation Techniques] tape at a stress-management training offered by the New York City chapter of the MS society. Of six tapes used, I found yours to be the most useful. I’ve had MS for 20 years, and stress for many more, and I felt wonderful for days after hearing your tape.
D. MorrisonAttorneyNew York, NY
I don’t think I’ve ever been so immersed in that…Divine Awareness….Oh, my…what JOY!! These are tears of gratitude!!!
Marika(age 73) Maui, Hawaii
When I went in for my first chemo, I wasn’t at all afraid and I know it was because of your CD and guidance. I feel so grateful to have been led to you. Thank-you, Nancy.
Lorelei Kyllonen
Yours are some of the top ones we recommend for people seriously wanting to deal with stress. They’re very effective! And people really like the affirmations, too. We sell a lot of them!
Styles for RelaxationPortland, OR
Nancy Hopps, nationally-known speaker on stress-reduction and emotional/spiritual well-being, has made one of the best recordings I’ve ever used for relaxation.
Friends Review
I’ve been in therapy for about 3 years, and the only [CD] that’s worked to help me relax is yours. Other people’s that they’ve played in the groups have been okay, some of ‘em, but yours is the only one that really helped me go deep…
JacylenNorwalk, OH
I have a lot of patients who’re using your CDs during their chemo treatments. One woman comes in every time and listens to the first five minutes or so of your [Cancer: Embracing the Healing Journey] CD to relax and prepare herself, before she’ll even let me start her chemo preps. Another woman postponed her chemo treatment til the next day so she could listen to your whole [Chemotherapy] CD first!…
Shar AndrusChemo RNWillamette Valley Cancer Care Center
I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT
You have been playing in my head and heart for 2 days. Chemo yesterday. Your healing words have helped so much.
Marcia CrimArlington, TX
Nancy Hopps, Surgery: Mindful Mending, Synergetic Systems 2006 CD and 16 pp booklet $19.95 Nancy Hopps has created a series of Relax into Healing CDs. This one focuses on ways in which imagery, relaxation, and affirmations can be helpful as self-healing in preparation for, during and following surgical procedures. Solo harp music accompanies Nancy’s calming guidance. The booklet contains portions of the voice presentation, and is helpful in recapping what one has heard. The CD can also … Read more
Daniel J. Benor, MDABHM, EditorIJHC
Your course has indeed changed my life in so many positive ways….I now sleep more peacefully and awaken more refreshed, and need less sleep! And no longer have insomnia! I’m especially pleased with how well I can relax, and amazed at how easy it is now…Because I can now slip down to a deeper level of consciousness, my affirmations are much more effective!….Thank-you, thank-you, THANK-YOU!
T.H.TeacherEugene, OR
I’ve listened to a lot of relaxation tapes and CDs, but yours is the best – the most balanced – your voice is wonderful, the affirmations are…not too flowery!
C.R.TeacherCoos Bay, OR
Thanks so much for the CD on surgery and mending. It was wonderful. I was really apprehensive about the surgery to the point where I was focusing mostly on all the things that could go wrong. Your guided meditations and the lovely harp music really allowed me to redirect all those negative thoughts. Don’t get me wrong – I didn’t exactly leap onto the surgery table. But on the other hand, I did show up at the hospital on my assigned date with a calm mind and a relaxed body, both of which I’m sure… Read more
Lyn Gilman-Garrick
[in response to a newsletter] Dear Nancy, You are such a gift. I feel like I just sat down with a friend for a cup of coffee. You would have no reason to remember this, but I actually spoke with you once. I had a friend suffering from cancer and looking for any way of helping her, I stumbled upon your website. I called and you answered the phone and made me feel so much better. And your Cancer CD helped her tremendously. God Bless you for your work. You are the “Real Deal.” Much appreciatio… Read more
Valerie Sclafani
We listened to your [Relaxation/Affirmation] CD in our [alternative high school] class yesterday, and…wow! It was really cool. I got really relaxed!
J.J.(age 17)Eugene, OR
Thanks Nancy. Your work is “exquisite”. I am currently experiencing shingles and a reactivation of some autoimmune problems. Your CDs help me immensely. [I have nine of them!] Also, my husband has Chronic Lymphocytic Leukemia and I will encourage him to listen also. Thanks for your work.
Rose K.Broadview Heights, OH
Relaxation/Affirmation Techniques by Nancy Hopps -Master muscle relaxation and embrace the calm, healing qualities that make this audio program a favorite of stressed-out professionals, parents, students, and children. [A] simple and acclaimed stress solution.
Reader's DigestHOT PICKS - JULY 2006
I have been wanting to write to you ever since your fall Napa concert. I had a most amazing thing happen during your concert...I was suddenly aware of a total change in the air quality. It was as if the windows had been thrown open and this incredible, divinely fresh purified air was available for a short time!! …Thank you for the amazing concert! Keep up the healing work, spreading light and awareness.
Rende LazureNapa, CA
I gave your [Relaxation/Affirmation] tape to a friend of mine, and she used it with her very active 2-year-old son. He loved it, and she says every night now he asks, “Is it time for the tape?
S.S.Ashland, OR
Why did you choose to work with Nancy? I had a felt a lump on my neck around New Years Eve, and I was diagnosed a few weeks later with…non-Hodgkins lymphoma. And, I had known, I knew Nancy from a stage production we were in together. And I knew that she did healing work with cancer patients. So, we hadn’t spoken in a while, but I called her up and we had lunch and…I started seeing her regularly, weekly, after that. What are some of the most important things you’ve learned in your work… Read more
WillSchool Teacher (non-Hodgkins lymphoma)
….Well, one year later, still pain free in my hip and stomach, where there had been constant pain until after I came to you. Still remembering to take time to be quiet and using your CD to help me… Thank you for the work you do and the difference you made in my life. Much love and gratitude to you.
Darlene P.Creswell, OR
Your efforts to increase compassion and understanding are so needed and so appreciated. This is my third time to see [“Now, I Am Your Neighbor/We Are Neighbors”] Thank you.
Darcy DuRuz, Professor of Music at NWCU
I knew I was capable of ‘going inside’ of me (I have at times), but I never really knew how. You gave me the “how-to”…it reinforced the Self that we all have and somehow forget about through our daily lives. Thank-you, Nancy.
L.D.Portland, OR
…What is also in the play’s favor is seven terrific roles for four actors. First, there is Sylvia, a tour-de-force role played to the whiskers by Nancy Hopps. She is everything a winsome dog can be – cute, peppy, poutty, sexy, irritable, you name it. She throws herself headlong into the demanding role and carries the day. A stunning performance!
Fred Crafts
How were you drawn to Nancy’s work? About three years ago there was a lovely article in the Register Guard and it really told all about her. I had [breast] cancer at the time but it had not spread and I wasn’t really in need of, or didn’t think I was in need, of help at the time. But very shortly after that, Nancy had a CD signing over at Border’s bookstore and I was out of town…but I gave her a call because my cancer had spread and I was needing to start chemo. And, oh, I’ll tell you, … Read more
JeanRetired Executive Secretary (breast cancer)
Although, as a health educator, I’ve been familiar with relaxation techniques, you added some refinements to my skills – particularly in the way you incorporate imagery. You impress me as having mastery of the material.
John HealyHealth Ed. Dept.Linn Benton Community College
Thank you so much for the CDs for Surgery and Healing Affirmations & Harp. Phil and I sent them to his sister in PA. She was able to play them before surgery, during surgery and after! We talk to her often and she mentions her love of the CDs every time. The fact that she has gained so much from them gives us joy. It is difficult to be far away and support loved ones through a healing process. Warmly,
Cheryl and Phil GebhartAlbany, OR
I’ve been listening to Track 5, Embracing All Emotions on the Cancer CD, over and over again, because I really need to hear that…it feels like you really know what I’m going through, and that it’s okay to feel everything I’m feeling. It’s helped so much. Thank you, Nancy…..I’ve also been using your Chemo CD during my treatments, and it’s wonderful…even when I drift off, it’s so nice to have your voice gently guiding me in the background
Lisa Rosen
I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.
Carol ZancanellaLCSWBend, Oregon
For 15 years I’ve been in chronic pain. I choose not to take medication – that’s why your work is so important to me. I’ve been able to put on your [Pain] CD when I wake up in pain, and it helps tremendously. You have a real gift, Nancy. With profound gratitude,
Anne Sheridan
It is with great pleasure that I write this recommendation for Nancy Hopps…I have direct knowledge of Nancy’s work, as she has worked with teachers and administrators in our district. Nancy has an unparalleled talent in helping people make a human investment in themselves and others. She helps a diverse audience understand that by managing stress and creating balance in life we can all achieve [desired] performance levels, but in a way that makes sense. To that end, she is a motivator of people … Read more
Tim Carman, Ed.D.SuperintendentGreater Albany Public Schools
The participants (post-menopausal women w/ Type 2 diabetes) in our MLP 2-yr grant research project have benefited greatly from their use of Nancy’s wonderful recordings. The breathing techniques, the guided imagery, the progressive physical relaxation…..these are very well-designed, beautifully presented programs that are having obvious, positive results.
Deborah J. Toobert, Ph.D.Research Scientist Oregon Research Institute
I love your crystal singing bowls…they brought joy to the hardest time of my life… Very healing.
Sherrie Allison WarthenSpringfield, OR
The most mature play [of the festival] is “Mind Your Own Abyssness” by Nancy Hopps. Here, surrealistic metaphor becomes actual as a man grapples with powerful emotions. At one point he shouts at his fellow actor to, “Quit f**king with my internal landscape!” Take that Edward Albee.
Jonathan Siegle, Register-Guard reviewer
These are wonderful techniques… You’re giving information that’s been around and that’s been used by a lot of people, but you have a wonderful way of simplifying it, directing it, and taking the pretension out of it so it’s very accessible to the user. The imagery on these relaxation tapes is very powerful.
Scott ClutheWisdom Radio Network
Guest director Peter Anthony created a revision of this Shakespearean masterpiece that allowed the author’s revision and passion to emerge through the original eloquent dialogue…one change that made this production so enjoyable for the audience was the continual stage presence of the three witches who open the play. Sheila San Nicholas, Nancy Hopps, and Gwyneth Moss Bregdon wowed the audience with dynamic weirdness and aerobic dances throughout the performance, often with mime, sometimes with mi… Read more
Jule Wind
I have recently given up drinking after twenty-five years of drug and alcohol abuse. I am looking for avenues toward a real spiritual revival and healing of myself. While that may sound trite and shallow, I assure you it is not. Life is becoming a pleasurable experience… Your CDs have been a great help in my beginning to wake up and grow. Thank-you for that…” [from a follow-up letter:] “Recovery is a slow and sometimes frustrating process. Thank-you for your work and the help it gives me.” … Read more
Russ GreenbergComputer TechnicianBedford, MA
Want to thank you again for the Pain CD. I thank you every time I use it! Hugs,
Vicki FalsgrafEugene, OR
Hopps is charming in “Raw Canvas,” The story of Rosalyn, a talented painter, inspired by Walton’s own mother-in-law, Australian artist Helen Marshall.
Dorothy Velasco
I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…it’s all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support Services, Willamette Valley Cancer Care Center
Brilliant Eugene actress, Nancy Hopps, brings her talents to this delightful one woman show, “Raw Canvas.”
John Flaherty, Artistic Director, Florence Playhouse
Nancy’s beautiful CDs [Surgery: Mindful Mending and Healing Affirmations & Harp] were a godsend for me during surgery and treatment.
Mary Buss, Professional Actor/Director, Oklahoma City, OK
Hi Nancy – I think of you often and how your CDs helped me through the most difficult times in my life. I don’t know if you remember me. I wanted you to know that I won a National Award called PINK POWER MOM[*] and I just posted this on our FB page for women to check out and pass on to the women they are helping. Must have Relax Into Healing by Nancy Hopps https://nancyhopps.com. Are so amazing. Website has CDs for Chemo – before/after, and Radiation, all great positive affirmations. Nancy is a… Read more
Linda BlairCorvallis, OR
The play [“We Are Neighbors”] was powerful, the actors were genuine and effective…and the discussion was also good. It was a very powerful and important offering to the congregation and we are very, very grateful.
Melanie Oomen, associate pastor, First Congregational Church
Your kindness, heart, and healing spirit made the most difficult time for me actually positive, even a little joyous. Your self-less, undying friendship with my mom and our family [before and during her passing] was immeasurable and a gift beyond words. Please know I will always consider you a friend and mentor. Thank you, Nancy.
Sherrie Warthen