Yielding to Yes

Testimonials

I had a rather serious fall last October, dislocating and breaking my right shoulder, crushing the shoulder socket, and severing the rotator cuff. Just five days before major surgery, I happened to uncover your Relax Into Healing CD for Surgery – the demo CD that you brought to the Celebration last summer. So I began listening to it each evening and on the way to the hospital just before the surgery. It was very, very helpful, Nancy. Beautifully done, encouraging, soothing, uplifting. I felt dee… Read more

Tricia Clark-McDowellEugene, OR

Proven de-stressors

Redbook MagazineJanuary 2004

Want to thank you again for the Pain CD. I thank you every time I use it! Hugs,

Vicki FalsgrafEugene, OR

I invited Nancy to come to the Institute of Holistic Nutrition to speak about the healing power of sound, and demonstrate it through the use of her alchemical crystal healing bowls. Not only did she captivate everyone in the school, but those who attended her talk about the bowls, then stayed for her interactive concert, not only understood, but got to experience first-hand the profound effect these bowls had. People were so affected that some even booked impromptu private sessions immediatel… Read more

Hayley OstridgeCertified Holistic NutritionistVancouver, BC CANADA

I purchased your CD Relax Into Healing: Deep, Healing Sleep in December 2003 as I lay night after night for over 2 years not being able to obtain the quality and quantity of sleep I needed in order to function in this busy world. Well, after 2 weeks of looking at the CD I decided, “Well, it can’t hurt to try”. I am writing to you today because I have been able to fall asleep ever since the first time I listened to this amazing CD. I never thought it would really work but I gave it a try. I am so… Read more

D.N.

Nancy Hopps, Surgery: Mindful Mending, Synergetic Systems 2006 CD and 16 pp booklet $19.95 Nancy Hopps has created a series of Relax into Healing CDs. This one focuses on ways in which imagery, relaxation, and affirmations can be helpful as self-healing in preparation for, during and following surgical procedures. Solo harp music accompanies Nancy’s calming guidance. The booklet contains portions of the voice presentation, and is helpful in recapping what one has heard. The CD can also … Read more

Daniel J. Benor, MDABHM, EditorIJHC

Our team just had a debrief meeting and were collectively moved to tears over the success of the day! Students were captivated by the [“We Are Neighbors”] stories and are eager to both reflect on their own lives and think of ways to help!…We cannot thank you enough! Please share our deepest gratitude with all of the actors and speakers who came!!

Emily Johnson, Hamlin Middle School Teacher

You are absolutely amazing and so are your CDs! I’ve got a LOT of them –– and I haven’t used my other ones since I discovered yours. I’m in chronic pain myself, and these CD’s are amoung the best I have personally tried. I would like to promote them through the [pain support] group and make them more readily available here.

Coleen CaveBoard of Executives of the People in Pain Network (PIPN) and Leader of Chronic Pain Support GroupSurrey, BC, CANADA

Nancy, Your CDs are absolutely life changing. Thank you!!! I have finished chemo and radiation…I can’t begin to tell you how helpful your [Cancer, Chemo, Radiation, Pain, Healing Affirmations] recordings were. I listened to them every day during treatment and for a while afterwards. I feel like I need a Nancy fix after not hearing them for awhile! We are getting ready to start up our [cancer treatment] program here. I’ll stay in touch. Blessings are with you!!!

Marcia CrimCEOUSMD Hospital Arlington, TX

We LOVE “Mind Your Own Abyssness.” Ten minutes of terrific. Thanks again for your thought-provoking work.

Festival Producers, Majestic Eight Festival

Your kindness, heart, and healing spirit made the most difficult time for me actually positive, even a little joyous. Your self-less, undying friendship with my mom and our family [before and during her passing] was immeasurable and a gift beyond words. Please know I will always consider you a friend and mentor. Thank you, Nancy.

Sherrie Warthen

Aloha Nancy – Just a quick note to thank you for your wonderful gift of Love and Healing. The Bowls really are healing! My neck has been so tight and sore for years. After being in the Army 20 years wearing a heavy helmet it is no wonder. While you were playing last night at some point my head felt as if it was floating off my neck. The pain I had been living with daily is gone. I would really like to get an x ray soon to see if my natural curve is back. Also, during the session when you asked… Read more

Andrea MillsHostMaui TV 1

Experiencing your crystal bowls was one of the most powerful, emotional, beautiful (I could go on and on!) soul pleasing [series of] moments of our lives. We can’t thank you enough for sharing your precious gift….

Val and Doug VanRheenWest Linn, OR

I have received nothing but positive comments from our patients. Many have asked for [a CD] of their own…patients appear to respond quickly to the format of your relaxation techniques.

J. Coulson CTRS/RTCRBethesda Hospital Zanesville, OH

….Well, one year later, still pain free in my hip and stomach, where there had been constant pain until after I came to you. Still remembering to take time to be quiet and using your CD to help me… Thank you for the work you do and the difference you made in my life. Much love and gratitude to you.

Darlene P.Creswell, OR

I suffered from severe panic attacks for decades before discovering Nancy’s Relaxation/Affirmation Techniques. Nancy’s techniques have completely freed me. I no longer experience feelings or the fear that I might die [from anxiety], nor do I have to take the 12 medications I was once prescribed to take daily. The moment I discovered Nancy’s techniques, I began to dedicate an hour each day to listening to them — 6 months later, I was able to go from 12 to ONE prescription. I regained control of m… Read more

Gladys

Dear Nancy, Thank you so much for making the Chemotherapy CD. I can’t tell you how much it has helped me since I have listened to it. When I first found out I had to have Chemotherapy, I was frightened and angry. I was just beginning to feel good from the surgery and did not want to have to go through several months of feeling bad again. I certainly was thinking of the Chemotherapy as my “enemy”. I put your CD into our stereo, stretched out on the couch, listened and followed your relaxation … Read more

Pat JohnstonNapa, CA

We love your Relax into Healing CD (Finding the Peaceful Place Within) as well as Deep Healing Sleep — and use these for our 10-15 minute meditations. We lead a daily 10-15 relaxation class in our corporate fitness center. It’s tough to find good short meditations for this purpose. These CDs are among our favorites! Thanks.

Susan WardProgram ManagerMattel Health and Fitness Center

I wanted to let you know that the patient that used your [Surgery] CD has done beautifully and had no post-operative nausea or vomiting, and minimal pain. This is remarkable, considering that the size of the tumor removed from her pelvis was so much more than she – or anyone – expected, and was completely embedded/attached to major organs. She has a clean bill of health, positive energy, and is quite active for someone so soon after a surgery like this. Bravo! I have yet to listen to the ent… Read more

Carol Campbell, RNDirector of Surgery, Anesthesia Special Procedures, Breast Care York HospitalYork, ME

Thank you, Nancy! You didn’t over-sell the merits of your Deep, Healing Sleep CD. I’ve listened to it many times and today have it running continually to float in the relaxing, positive energy you express. It eased the allergic tickle in my throat when I listened to it at the hospital’s Sleep Fair where we met, and now my “lost voice” is almost back! Thank you for being there in the exactly perfect place for me to get the help I desperately needed. You’ve given me my life back. Gratefully,… Read more

Gail Daggett McCammon (age 73)

Your CDs are absolutely incredible! They are such a blessing to me. I just can’t say enough about them. They’re just so important for people to have! Before my 3 day scan, I was really scared, and I listened to your Healing Affirmations & Harp CD the whole time, and it was so perfect – so beautiful and so soothing. Friends came by to read to me and stuff, but the thing that was the most comforting was listening to your CD. And the Surgery one – I lay in bed and listened to it every single mornin… Read more

Bonnie Witkin Stuart, Ph.D.PsychologistEugene, OR

[In “Spinning Into Butter”] Nancy Hopps as Sarah is natural and always believable as she reveals more and more of her scars.

Dorothy Velasco

I’ve attended a number of seminars, and I’d say yours is one of the best, as far as coming away with really useful tools…I still use your CD frequently as a way to relax mentally as well as physically – to stop the barrage of thoughts that always crowd in when I stop long enough to try and relax. I would highly recommend your seminar to anyone. It was well worth the investment of time and money.

Ron BushAttorneyLong Beach, CA

I want to thank you again for your contributions to the Oregon Psychological Association’s workshop, “Signs Along the Way: Identifying and Dealing With Clinical Nightmares” …As you know, we were addressing the most serious of situations for mental health practitioners, and it was the interspersion of your talents throughout the day that made the day more than just palatable, but actually enjoyable. Participants left on a very positive note thanks to you. I have received dozens of complim… Read more

Edward B. Versteeg, Psy.D.Chair, Psychologist Support Committee Oregon Psychological Association

I have tried every kind of drug and herbal remedy on the market for my chronic insomnia, in addition to hypnosis, acupuncture, and solo meditation. None of these tools were able to remedy the root of the problem–my inability to relax and let go. After a lifetime with no stress-reduction techniques, my body and mind had forgotten how to release tension, and the buildup was ruining the quality of my life, even though I exercised regularly. (I am probably going to get the Relax-Quick! disc as well,… Read more

K.B.San Francisco, CA

I had a pinched nerve in my foot the other day, and your guidance was the only thing that got me through it…..it was excruciating, but the breathing, relaxation, imagery and especially the non-resistance I’ve practiced with your [Pain] CD for my other chronic health challenges helped keep me sane for the few hours til it eased up. THANK-you, Nancy!!!

N. Niehaus

This is the first time that a crystal bowls presentation really “touched me” – I’ve been to many different events, and they just never really did anything for me. But this – your event – was extremely powerful….something about the way you play them, your voice…just even to watch you…..it was very sacred. It was an amazing experience…….I’m still vibrating from it – literally!

C.T.Eugene, OR

Some time ago I bought the tape Relax-Quick! by Nancy Hopps and have found it extremely helpful…I am a relative newcomer to this whole area of self-help techniques for health and well-being, and find it all fascinating! …Thank-you.

Mrs. E.J.London, England

’Raw Canvas,’ a one-woman piece, is brought to life by canny and adept actress Nancy Hopps. Her insightful, energetic and multi-faceted performance guides us through flashbacks and stream of consciousness delivery….Deeply emotional…Good theater!”

Mary Conley, Siuslaw News

Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.

Rita H.Ontario, CANADA

I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.

B.V.Bristol, CT

I have received many Wows! Such a dynamic way that your [“We Are Neighbors”] troupe presents the humanity of immigration—very powerful and humbling. Keep up the good work! Amazing!

Jan Smith, UO Knight Library

I was talking to a friend last week, and she started raving about your crystal bowls event, that she thought I’d enjoy. She told me that it took her to a wonderful, spiritual altered state. Three days later, when we talked, she was still enjoying the spiritual high. Even cancelled a counseling session, because she was feeling so gooood.

Linda S.Eugene, OR

Your personal presentation is terrific – warm, confident and full of grace. You are wonderfully accepting and affirming of everyone. Being around you was the best part of the class! Thanks for being you.

J.N.Brownsville, OR

Thank you Nancy for the rewards I feel both inside and out. Even though my facial expressions may not always show it during an “abs” session, when I leave I am smiling from head to toe. You are such a blessing to us all. Namaste.

Gina Carroll

I have been asked to recommend information on relaxation techniques, etc to bariatric patients. I was going to tell them about your wonderful CDs that we do use here in the Johnson Unit [psychiatric ward]… Thanks for doing what you do-keep doing it more!

C.H.CounselorSacred Heart HospitalEugene, OR

I have been enjoying my “Go to sleep!” CD. I love both CD Resource Kits, allowing each of us, your students, to feel that personal side of you. I have learned to come into the program at different cuts for personalized effects. You do good work! Thank you. P.S. My friend (an RN) is getting good results with your healing CD (Relax Into Healing: Finding the Peaceful Place Within) as well, following her heart surgery.

Rev. Dr. John F. IngramEugene, OR

Nancy Hopps’ voice [on Pain CD] soothed away all anxieties and softened my painful sensations. Her masterful choices of words is compelling and potent. With Profound Gratitude,

Anne SheridanPublicistEugene, OR

I’ve tried a lot of tapes over the years, and I like yours best…by far!

V.F.Moretown, VT

Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.

Alan CohenSpeaker and author, A Deep Breath of Life, etc.

I’m currently in an Outpatient Treatment Program for substance (in my case alcohol) abuse. On behalf of my mother and myself, we THANK YOU so much for the healing work you do. We listen to your cds daily and find them effective and comforting.

J.A.F.Everett, WA

Guest director Peter Anthony created a revision of this Shakespearean masterpiece that allowed the author’s revision and passion to emerge through the original eloquent dialogue…one change that made this production so enjoyable for the audience was the continual stage presence of the three witches who open the play. Sheila San Nicholas, Nancy Hopps, and Gwyneth Moss Bregdon wowed the audience with dynamic weirdness and aerobic dances throughout the performance, often with mime, sometimes with mi… Read more

Jule Wind

I especially liked the format of [Track 2 – Relaxation/Affirmation Techniques] – the deep relaxation induction followed by a series of well-designed affirmations. It gives the listener time to ingest each one on a deep, subjective level.

S.W.Institute for Bio-Acoustic ResearchEugene, OR

I love my [PAIN: Softening the Sensations] CD. This was the first time in over 2 years that I had a few minutes of being pain free. Thank you! [in response to my email inquiry:] Yes you may quote me. What you do has become such a blessing in my life! I am learning to live a better life (with or without the pain) and I thank you for this! I am so happy that my pain counselor has your CDs available for purchase in her office. Blessings to you, you are a candle in my life.

Jan BoechlerEugene, OR

Hi Nancy! Just wanted to let you know that I have been using your Deep Healing Sleep disc for a couple of weeks now, with astonishing results. I can’t tell you how lifesaving your techniques and presentation are. There are so few people who really understand the value of sleep and relaxation that I wanted to affirm your efforts to help people in those areas. I am probably going to get the Relax-Quick! CD as well, for use throughout the day. I work in a stressful office and live in a city.… Read more

Kate BarrettEditorSan Francisco, CA

I heard your [Relaxation/Affirmation] tape from a friend. It is the only one I’ve heard that really helped me…Thank-you.

L.D.Malaga, NJ

I first started working with Nancy in 2003. I had been diagnosed with bipolar disorder several years previously, and I was having a hell of a time figuring out how to go forward. Nancy was amazingly helpful, supportive, and incredibly patient during this period of our association. When we terminated the therapeutic relationship at an appropriate point, we parted on loving terms. I called Nancy again in 2010, after a terrifying PTSD flashback of a violent suicide attempt two years previously. … Read more

Linda Hof

Thank you for your Universal Work! It is important and transformative!

WendyEugene, OR

Nancy Hopps is a wise, eloquent, and engaging speaker and teacher. The participants(post-menopausal women w/ Type 2 diabetes) in our MLP 2-yr grant research project, have responded wonderfully to Nancy’s yoga and stretching routines, her guided imagery and relaxation techniques, and her warm, caring approach. I strongly recommend her to anyone who wants to focus on stress-management, meditation, healing, and personal transformation. I am continually reminded, as I experience Nancy’s work, that… Read more

Deborah J. Toobert, Ph.D.Research ScientistOregon Research Institute

People come in with a lot of fear – fear of the unknown, fear of pain, just being afraid because they have cancer. Nancy does a fabulous job of preparing patients for what will happen here and of equipping them with relaxing images and coping skills. Tools like this absolutely make a difference in helping patients get the most from treatment.

Julie Gemmel, M.D.Radiation Oncologist, Willamette Valley Cancer Care Center

Ms. Hopps has produced one of the best relaxation tapes available for use with patients suffering from PTSD symptomatology [anger, anxiety, depression, insomnia]. Her rich voice, the timing of her suggestions, and the minimal use of music make Relaxation/Affirmation Techniques a classic among stress-management materials.

Wm. D. Booth, Ph.D.Veteran's Administration Medical CenterTuskegee, AL

Nancy Hopps’ recordings are a must if you’re serious about relaxing, healing, and affirming your inner being. They are unique and beautifully done.

Magical Blend Magazine

I have used some of Nancy’s excellent relaxation tapes with both adults and teens with superb results. Her gentle, pleasing voice aids in transporting the listener through a rainbow of guided images. I highly recommend her tapes to anyone who is on the path less traveled.

Joyce ThayerLake County Learning CenterLakeview, OR

I used your Relaxation for Expectant Mothers with great success. After my daughters were born, I also played the second track for new parents many times… Thanks….

M. MulhollandAlbany, NY

Thanks for your beatific voice – so calming and reassuring. I’ll tell you, using this [Relaxation/Affirmation Techniques] tape (since 1989!) is probably one of the best things I’ve ever done for myself! Can you send me a catalogue of other titles?

V.S.San Francisco, CA

’Raw Canvas’ was a perfect grand finale for the Florence Playhouse summer season….. [It] is a witty and sensitive one-woman play well-crafted by Diane Barratt-Walton expressly for the inimitable talents of Nancy Hopps, a consummate actor, singer and dancer.”

Burney Garelick, Siuslaw News

I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…it’s all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.

Lynda Godell, MSWDirector, Patient Support Services, Willamette Valley Cancer Care Center

With Nancy’s heartfelt guidance, I leave class feeling renewed, refreshed, and stronger (mentally and physically.) The exercises/movements are a perfect combination of strengthening, stretching, meditative, and deeply relaxing. I’m really grateful….

Jamie Gaber

I have a lot of patients who’re using your CDs during their chemo treatments. One woman comes in every time and listens to the first five minutes or so of your [Cancer: Embracing the Healing Journey] CD to relax and prepare herself, before she’ll even let me start her chemo preps. Another woman postponed her chemo treatment til the next day so she could listen to your whole [Chemotherapy] CD first!…

Shar AndrusChemo RNWillamette Valley Cancer Care Center

Simple, straightforward, and very effective… easy to see why it’s rapidly becoming a best-seller!

Inner ConnectionsBeaverton, OR

… at the Society of Technical Communicators meeting …the night’s topic was Stress Management for Stressed-Out Professionals…The speaker, Nancy Hopps, is a seasoned professional, having spent the last twenty years developing her techniques and guiding thousands of students, clients and workshop participants. Her presentation was simple, yet quite effective.

Erica CocoSociety for Technical Communication

Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. I first thought was YOU!!!! I have been listen… Read more

A.W.CA

Most of my clients prefer this [Relaxation/Affirmations Techniques] tape to others we’ve used. The combination of music and voice is very relaxing in itself. I also like the full or minimal tension option…..lots of effective, easily learnable techniques.

Cathe KennedyVision TherapistEugene, OR

I have used your relaxation/affirmation exercise [Relaxation/Affirmation Techniques] for many years! I’ve also introduced numerous clients to ‘you’ via this exercise with wonderful responses always shared!

Doug Greenlee, MA/MS LMFT, LADC, CGCStaff PsychotherapistRecovery Plus - St. Cloud HospitalSt. Cloud, MN

I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client lea… Read more

Victoria BriantPresident and Founder - CultureWorks, Inc.McKinney, TX

I still use your [Relaxation/Affirmation Techniques] tape frequently as a way to relax mentally as well as physically – to stop the barrage of thoughts that always crowd in when I stop long enough to try and relax…

Ron BushAttorneyLong Beach, CA

I have been listening to your tape on Pain and I must say it is the best one hands down…I have Parkinson’s…

Judy Y.

I was blessed with meeting Nancy in Kona on The Big Island in Hawaii in April of 2010 at a Cancer Retreat at Kokolulu Cancer Retreat Center, where she gifted us with her healing bowls and voice. In August, after flying to Portland to get a second opinion about my cancer situation, I visited her at her Healing Sanctuary. This beautiful place is only 15 minutes from downtown Eugene, yet I felt like I was in a wilderness area surround by beautiful trees and bushes. After a warm greeting fro… Read more

James E. FosseyLander, WY

I teach seniors, and my whole class loves you…and so do I!….[Also,]my friend fell and broke both her wrists and I could think of no present that would do her more good than your CD. I’m ordering another one for another friend whose husband is in a nursing home; she’s exhausted and again, your CD is the perfect gift.

Joan Tabor SteigmanBoynton Beach, FL

It is with great pleasure that I write this recommendation for Nancy Hopps…I have direct knowledge of Nancy’s work, as she has worked with teachers and administrators in our district. Nancy has an unparalleled talent in helping people make a human investment in themselves and others. She helps a diverse audience understand that by managing stress and creating balance in life we can all achieve [desired] performance levels, but in a way that makes sense. To that end, she is a motivator of people … Read more

Tim Carman, Ed.D.SuperintendentGreater Albany Public Schools

Yours are some of the top ones we recommend for people seriously wanting to deal with stress. They’re very effective! And people really like the affirmations, too. We sell a lot of them!

Styles for RelaxationPortland, OR

I have a lot of patients who’re using your CDs during their chemo treatments. One woman comes in every time and listens to the first five minutes or so of your [Cancer: Embracing the Healing Journey] CD to relax and prepare herself, before she’ll even let me start her chemo preps. Another woman postponed her chemo treatment til the next day so she could listen to your whole [Chemotherapy] CD first!…

Shar AndrusChemo RNWillamette Valley Cancer Care Center

I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.

Carol ZancanellaLCSWBend, Oregon

You have the MOST effective line of soothing tapes/CDs I’ve ever used, and I’ve tried a lot of ’em… The reason I wanted to order the Relaxation/Affirmation CD is because a friend of mine sent me the cassette tape quite a few years ago and it is almost worn out!! It is my favorite relaxation method of all. It always relaxes me into a restful sleep. Keep up the good work.

Ann W.Santa Barbara, CA

I checked several of your CDs out of the library, including your Surgery one. I sunk into it 150%! It helped SO much! Thank you for these great recordings!

D.P.Minneapolis, MN

[in response to a newsletter] Dear Nancy, You are such a gift. I feel like I just sat down with a friend for a cup of coffee. You would have no reason to remember this, but I actually spoke with you once. I had a friend suffering from cancer and looking for any way of helping her, I stumbled upon your website. I called and you answered the phone and made me feel so much better. And your Cancer CD helped her tremendously. God Bless you for your work. You are the “Real Deal.” Much appreciatio… Read more

Valerie Sclafani

Engaging. [“End of the Rope’] leaves you wondering how you felt so much so quickly.

Joey Sendaydiego, Visual Artist

Thank-you so much for the [Relaxation/Affirmation] tape…When I started experiencing theanxiety in class again, it was so easy to call to mind your helpful tape and your calming influence. The world needs more healing influences like you!

M.M.Eugene, OR

I’ve been listening to Track 5, Embracing All Emotions on the Cancer CD, over and over again, because I really need to hear that…it feels like you really know what I’m going through, and that it’s okay to feel everything I’m feeling. It’s helped so much. Thank you, Nancy…..I’ve also been using your Chemo CD during my treatments, and it’s wonderful…even when I drift off, it’s so nice to have your voice gently guiding me in the background

Lisa Rosen

When I went in for my first chemo, I wasn’t at all afraid and I know it was because of your CD and guidance. I feel so grateful to have been led to you. Thank-you, Nancy.

Lorelei Kyllonen

I appreciated the way you presented information – very clearly, organized, and not in ‘professional jargon’, but rather in a way that promoted understanding.

J.P.Eugene, OR

My 9-year-old son, Chris, just loves your [Relaxation/Affirmation] tape! I was amazed at the difference it made. Thank-you!

P.R.Springfield, OR

You have the voice of angels, with the guidance of God.

B.R.Detroit, MI

When I got my diagnosis, I felt like I was in a free-fall without a safety net. To have this kind of wonderful, loving energy and support [on Relax Into Healing – Cancer: Embracing the Healing Journey] was literally life-saving. I was able to move from fear to love, and I really learned I AM not alone. THANK-you.

Kaye Johns

My family and I attended your presentation at the U of O Bookstore. We all enjoyed it immensely and we bought your sleep CD. Our 15 year old son has had some trouble sleeping. Sunday nights seem to be the most problematic. The first night he used your CD he slept nine hours!! Many thanks.

Anne GordonGreenEden Labyrinth WalksEugene, OR

Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.

Alan CohenSpeaker and author of A Deep Breath of Life and many other titles

I decided to try EDGU as it was one of the few things offered at the YMCA at a time I could attend before going to work. That was well over a year ago and it is now one of the bright points in my week. Combining exercise and visualization I find it stimulating and relaxing at the same time. I particularly love that I can do it with eyes closed while Nancy’s supportive voice guides the way. I enjoy just following along to the visualization as Nancy speaks it in class and have not committed it to … Read more

Nancy Wallace

If you only knew how many times and how many years your CD’s have brought me from a place of tension to a place of peace and contentment! You are an absolute treasure! I thoroughly enjoyed your latest newsletter. You are bringing such profound awareness to our physical and spiritual needs especially in these terribly troubled world times. Keep up your wonderful work!

Ann WinterSanta Barbara, CA

Simple, straightforward techniques to completely relax the body, mind and emotions…Hopps’ voice is calming and soothing and her timing is just right. The minimal music is soft and appealing. Each time I listen I am lulled into a deeper calm.

New Age Retailer

Nancy’s tapes and CDs have been perennial bestsellers at our store, in part because we feel great confidence in recommending them: everyone likes them, and often customers come back to get another as a gift.

Peralandra BooksEugene, OR

Thanks Nancy. Your work is “exquisite”. I am currently experiencing shingles and a reactivation of some autoimmune problems. Your CDs help me immensely. [I have nine of them!] Also, my husband has Chronic Lymphocytic Leukemia and I will encourage him to listen also. Thanks for your work.

Rose K.Broadview Heights, OH

“End of the Rope” is a startling, somewhat haunting portrayal of a woman’s journey in limbo. Endlessly intriguing, it pulls you into a different world, with the use of a simple rope as a beautiful and unforgettable symbol of emotional upheaval. Powerful and beautifully executed.

Clarissa Gonzales, Visual Artist

[The Taming of the Shrew] is blessed with a delightful cast, dominated by Richard Leebrick as Petruchio and Nancy Hopps as Kate. The two have worked together before, and their strengths are well-matched. Both are highly physical actors with excellent vocal skills and comic timing. We’re lucky to have them here in Eugene.

Dorothy Velasco

Hi Nancy,Been having a little stress in my life and wanted you to know that I always turn to your relaxation tapes[CDs] and receive such a gift of restorative peace of mind. Thank you for all you do. Love,

AnnSanta Barbara

I am so grateful to have your beautiful, inspiring CD [Healing Affirmations & Harp] to listen to every single night at bedtime!

France RobinsonAshland, OR

I would like to order your Relaxation/Affirmation tape…I loaned mine to a friend who won’t give it back!

F.M.Cumberland, ME

Your CDs saved my life, and my friend’s life, when I was in crisis….

B.D.Eugene, OR

I highly recommend Nancy’s work as an excellent foundation for bodymind health and healing. Her warm, soothing voice, the peaceful music and the skillful suggestions make her guided relaxation and imagery CDs and tapes among the very best.

Joan Borysenko, Ph.D.Author, Minding the Body, Mending the Mind; The Power of the Mind to Heal, etc.

Although, as a health educator, I’ve been familiar with relaxation techniques, you added some refinements to my skills – particularly in the way you incorporate imagery. You impress me as having mastery of the material.

John HealyHealth Ed. Dept.Linn Benton Community College

How were you first introduced to Nancy’s work? I was diagnosed with [liver] cancer almost two years ago. I had surgery about six weeks after I was diagnosed…Some friends brought me [Nancy’s] CD…to prepare for and heal during [and after] surgery….Then once I started healing from the surgery, I had some friends who collected a fund for me to come and work with [Nancy]…It was an unbelievable gift….and so I started coming to work with her… How has your life been impacted by your work with Nancy?… Read more

BonniePsychologist (liver cancer)

by Nancy Hopps | Dec 31, 2008 | Blog | 0 comments

This holiday season, I have been given a most profound gift. In these past few weeks, I’ve had the unspeakable privilege of acting as a spiritual midwife for a beloved friend, Lisa, as she made her transition from this plane. Words cannot begin to describe the beauty, the Grace, the joy and the sorrow of these past weeks. So I turn to Lisa’s own words to most elegantly convey the essence of her beautiful Being.

Lisa was, among other things, an accomplished poet. The following poem is read by Lisa herself on a compilation CD she’d recorded a few years ago. I played it as I was preparing dinner tonight.This particular poem stopped me in my tracks. I had to listen again. And again. Then I offered a prayer of thanks, and came into my office to share these incredible words with you. May they touch your soul as deeply as they did mine.

(NOTE: Having only a verbal version, the line breaks, punctuation, etc., are mine. I will amend, if I’m able to, at a later date…)

When I Lie Down and When I Rise

Hold me tight, like a chrysalis.
Something with wings is preparing to wake inside.

When I close my eyes, I can feel everything changing,
Yielding to yes,
Uncovering an old intimacy with Light.

More than rose leaves ready to be green
And buds holding what we forgot in the cold,
It’s a ripening of words my ancestors gave me.

And any minute now, I’m going to rise,
Remembering I’m part of a whole –
One cell among billions that people God’s heart.

By Lisa Rosen,
(Copyright 2008)

In loving memory of a very bright Light, who has yielded, with such Grace, to yes.

I love you, Lisa…and thank you so much.

And the deepest blessings to you, dear reader, as you make your sacred transition into this new year.
Namaste.

Signature-New3-img001

Testimonials

I had a rather serious fall last October, dislocating and breaking my right shoulder, crushing the shoulder socket, and severing the rotator cuff. Just five days before major surgery, I happened to uncover your Relax Into Healing CD for Surgery – the demo CD that you brought to the Celebration last summer. So I began listening to it each evening and on the way to the hospital just before the surgery. It was very, very helpful, Nancy. Beautifully done, encouraging, soothing, uplifting. I felt dee… Read more

Tricia Clark-McDowellEugene, OR

Proven de-stressors

Redbook MagazineJanuary 2004

Want to thank you again for the Pain CD. I thank you every time I use it! Hugs,

Vicki FalsgrafEugene, OR

I invited Nancy to come to the Institute of Holistic Nutrition to speak about the healing power of sound, and demonstrate it through the use of her alchemical crystal healing bowls. Not only did she captivate everyone in the school, but those who attended her talk about the bowls, then stayed for her interactive concert, not only understood, but got to experience first-hand the profound effect these bowls had. People were so affected that some even booked impromptu private sessions immediatel… Read more

Hayley OstridgeCertified Holistic NutritionistVancouver, BC CANADA

I purchased your CD Relax Into Healing: Deep, Healing Sleep in December 2003 as I lay night after night for over 2 years not being able to obtain the quality and quantity of sleep I needed in order to function in this busy world. Well, after 2 weeks of looking at the CD I decided, “Well, it can’t hurt to try”. I am writing to you today because I have been able to fall asleep ever since the first time I listened to this amazing CD. I never thought it would really work but I gave it a try. I am so… Read more

D.N.

Nancy Hopps, Surgery: Mindful Mending, Synergetic Systems 2006 CD and 16 pp booklet $19.95 Nancy Hopps has created a series of Relax into Healing CDs. This one focuses on ways in which imagery, relaxation, and affirmations can be helpful as self-healing in preparation for, during and following surgical procedures. Solo harp music accompanies Nancy’s calming guidance. The booklet contains portions of the voice presentation, and is helpful in recapping what one has heard. The CD can also … Read more

Daniel J. Benor, MDABHM, EditorIJHC

Our team just had a debrief meeting and were collectively moved to tears over the success of the day! Students were captivated by the [“We Are Neighbors”] stories and are eager to both reflect on their own lives and think of ways to help!…We cannot thank you enough! Please share our deepest gratitude with all of the actors and speakers who came!!

Emily Johnson, Hamlin Middle School Teacher

You are absolutely amazing and so are your CDs! I’ve got a LOT of them –– and I haven’t used my other ones since I discovered yours. I’m in chronic pain myself, and these CD’s are amoung the best I have personally tried. I would like to promote them through the [pain support] group and make them more readily available here.

Coleen CaveBoard of Executives of the People in Pain Network (PIPN) and Leader of Chronic Pain Support GroupSurrey, BC, CANADA

Nancy, Your CDs are absolutely life changing. Thank you!!! I have finished chemo and radiation…I can’t begin to tell you how helpful your [Cancer, Chemo, Radiation, Pain, Healing Affirmations] recordings were. I listened to them every day during treatment and for a while afterwards. I feel like I need a Nancy fix after not hearing them for awhile! We are getting ready to start up our [cancer treatment] program here. I’ll stay in touch. Blessings are with you!!!

Marcia CrimCEOUSMD Hospital Arlington, TX

We LOVE “Mind Your Own Abyssness.” Ten minutes of terrific. Thanks again for your thought-provoking work.

Festival Producers, Majestic Eight Festival

Your kindness, heart, and healing spirit made the most difficult time for me actually positive, even a little joyous. Your self-less, undying friendship with my mom and our family [before and during her passing] was immeasurable and a gift beyond words. Please know I will always consider you a friend and mentor. Thank you, Nancy.

Sherrie Warthen

Aloha Nancy – Just a quick note to thank you for your wonderful gift of Love and Healing. The Bowls really are healing! My neck has been so tight and sore for years. After being in the Army 20 years wearing a heavy helmet it is no wonder. While you were playing last night at some point my head felt as if it was floating off my neck. The pain I had been living with daily is gone. I would really like to get an x ray soon to see if my natural curve is back. Also, during the session when you asked… Read more

Andrea MillsHostMaui TV 1

Experiencing your crystal bowls was one of the most powerful, emotional, beautiful (I could go on and on!) soul pleasing [series of] moments of our lives. We can’t thank you enough for sharing your precious gift….

Val and Doug VanRheenWest Linn, OR

I have received nothing but positive comments from our patients. Many have asked for [a CD] of their own…patients appear to respond quickly to the format of your relaxation techniques.

J. Coulson CTRS/RTCRBethesda Hospital Zanesville, OH

….Well, one year later, still pain free in my hip and stomach, where there had been constant pain until after I came to you. Still remembering to take time to be quiet and using your CD to help me… Thank you for the work you do and the difference you made in my life. Much love and gratitude to you.

Darlene P.Creswell, OR

I suffered from severe panic attacks for decades before discovering Nancy’s Relaxation/Affirmation Techniques. Nancy’s techniques have completely freed me. I no longer experience feelings or the fear that I might die [from anxiety], nor do I have to take the 12 medications I was once prescribed to take daily. The moment I discovered Nancy’s techniques, I began to dedicate an hour each day to listening to them — 6 months later, I was able to go from 12 to ONE prescription. I regained control of m… Read more

Gladys

Dear Nancy, Thank you so much for making the Chemotherapy CD. I can’t tell you how much it has helped me since I have listened to it. When I first found out I had to have Chemotherapy, I was frightened and angry. I was just beginning to feel good from the surgery and did not want to have to go through several months of feeling bad again. I certainly was thinking of the Chemotherapy as my “enemy”. I put your CD into our stereo, stretched out on the couch, listened and followed your relaxation … Read more

Pat JohnstonNapa, CA

We love your Relax into Healing CD (Finding the Peaceful Place Within) as well as Deep Healing Sleep — and use these for our 10-15 minute meditations. We lead a daily 10-15 relaxation class in our corporate fitness center. It’s tough to find good short meditations for this purpose. These CDs are among our favorites! Thanks.

Susan WardProgram ManagerMattel Health and Fitness Center

I wanted to let you know that the patient that used your [Surgery] CD has done beautifully and had no post-operative nausea or vomiting, and minimal pain. This is remarkable, considering that the size of the tumor removed from her pelvis was so much more than she – or anyone – expected, and was completely embedded/attached to major organs. She has a clean bill of health, positive energy, and is quite active for someone so soon after a surgery like this. Bravo! I have yet to listen to the ent… Read more

Carol Campbell, RNDirector of Surgery, Anesthesia Special Procedures, Breast Care York HospitalYork, ME

Thank you, Nancy! You didn’t over-sell the merits of your Deep, Healing Sleep CD. I’ve listened to it many times and today have it running continually to float in the relaxing, positive energy you express. It eased the allergic tickle in my throat when I listened to it at the hospital’s Sleep Fair where we met, and now my “lost voice” is almost back! Thank you for being there in the exactly perfect place for me to get the help I desperately needed. You’ve given me my life back. Gratefully,… Read more

Gail Daggett McCammon (age 73)

Your CDs are absolutely incredible! They are such a blessing to me. I just can’t say enough about them. They’re just so important for people to have! Before my 3 day scan, I was really scared, and I listened to your Healing Affirmations & Harp CD the whole time, and it was so perfect – so beautiful and so soothing. Friends came by to read to me and stuff, but the thing that was the most comforting was listening to your CD. And the Surgery one – I lay in bed and listened to it every single mornin… Read more

Bonnie Witkin Stuart, Ph.D.PsychologistEugene, OR

[In “Spinning Into Butter”] Nancy Hopps as Sarah is natural and always believable as she reveals more and more of her scars.

Dorothy Velasco

I’ve attended a number of seminars, and I’d say yours is one of the best, as far as coming away with really useful tools…I still use your CD frequently as a way to relax mentally as well as physically – to stop the barrage of thoughts that always crowd in when I stop long enough to try and relax. I would highly recommend your seminar to anyone. It was well worth the investment of time and money.

Ron BushAttorneyLong Beach, CA

I want to thank you again for your contributions to the Oregon Psychological Association’s workshop, “Signs Along the Way: Identifying and Dealing With Clinical Nightmares” …As you know, we were addressing the most serious of situations for mental health practitioners, and it was the interspersion of your talents throughout the day that made the day more than just palatable, but actually enjoyable. Participants left on a very positive note thanks to you. I have received dozens of complim… Read more

Edward B. Versteeg, Psy.D.Chair, Psychologist Support Committee Oregon Psychological Association

I have tried every kind of drug and herbal remedy on the market for my chronic insomnia, in addition to hypnosis, acupuncture, and solo meditation. None of these tools were able to remedy the root of the problem–my inability to relax and let go. After a lifetime with no stress-reduction techniques, my body and mind had forgotten how to release tension, and the buildup was ruining the quality of my life, even though I exercised regularly. (I am probably going to get the Relax-Quick! disc as well,… Read more

K.B.San Francisco, CA

I had a pinched nerve in my foot the other day, and your guidance was the only thing that got me through it…..it was excruciating, but the breathing, relaxation, imagery and especially the non-resistance I’ve practiced with your [Pain] CD for my other chronic health challenges helped keep me sane for the few hours til it eased up. THANK-you, Nancy!!!

N. Niehaus

This is the first time that a crystal bowls presentation really “touched me” – I’ve been to many different events, and they just never really did anything for me. But this – your event – was extremely powerful….something about the way you play them, your voice…just even to watch you…..it was very sacred. It was an amazing experience…….I’m still vibrating from it – literally!

C.T.Eugene, OR

Some time ago I bought the tape Relax-Quick! by Nancy Hopps and have found it extremely helpful…I am a relative newcomer to this whole area of self-help techniques for health and well-being, and find it all fascinating! …Thank-you.

Mrs. E.J.London, England

’Raw Canvas,’ a one-woman piece, is brought to life by canny and adept actress Nancy Hopps. Her insightful, energetic and multi-faceted performance guides us through flashbacks and stream of consciousness delivery….Deeply emotional…Good theater!”

Mary Conley, Siuslaw News

Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.

Rita H.Ontario, CANADA

I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.

B.V.Bristol, CT

I have received many Wows! Such a dynamic way that your [“We Are Neighbors”] troupe presents the humanity of immigration—very powerful and humbling. Keep up the good work! Amazing!

Jan Smith, UO Knight Library

I was talking to a friend last week, and she started raving about your crystal bowls event, that she thought I’d enjoy. She told me that it took her to a wonderful, spiritual altered state. Three days later, when we talked, she was still enjoying the spiritual high. Even cancelled a counseling session, because she was feeling so gooood.

Linda S.Eugene, OR

Your personal presentation is terrific – warm, confident and full of grace. You are wonderfully accepting and affirming of everyone. Being around you was the best part of the class! Thanks for being you.

J.N.Brownsville, OR

Thank you Nancy for the rewards I feel both inside and out. Even though my facial expressions may not always show it during an “abs” session, when I leave I am smiling from head to toe. You are such a blessing to us all. Namaste.

Gina Carroll

I have been asked to recommend information on relaxation techniques, etc to bariatric patients. I was going to tell them about your wonderful CDs that we do use here in the Johnson Unit [psychiatric ward]… Thanks for doing what you do-keep doing it more!

C.H.CounselorSacred Heart HospitalEugene, OR

I have been enjoying my “Go to sleep!” CD. I love both CD Resource Kits, allowing each of us, your students, to feel that personal side of you. I have learned to come into the program at different cuts for personalized effects. You do good work! Thank you. P.S. My friend (an RN) is getting good results with your healing CD (Relax Into Healing: Finding the Peaceful Place Within) as well, following her heart surgery.

Rev. Dr. John F. IngramEugene, OR

Nancy Hopps’ voice [on Pain CD] soothed away all anxieties and softened my painful sensations. Her masterful choices of words is compelling and potent. With Profound Gratitude,

Anne SheridanPublicistEugene, OR

I’ve tried a lot of tapes over the years, and I like yours best…by far!

V.F.Moretown, VT

Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.

Alan CohenSpeaker and author, A Deep Breath of Life, etc.

I’m currently in an Outpatient Treatment Program for substance (in my case alcohol) abuse. On behalf of my mother and myself, we THANK YOU so much for the healing work you do. We listen to your cds daily and find them effective and comforting.

J.A.F.Everett, WA

Guest director Peter Anthony created a revision of this Shakespearean masterpiece that allowed the author’s revision and passion to emerge through the original eloquent dialogue…one change that made this production so enjoyable for the audience was the continual stage presence of the three witches who open the play. Sheila San Nicholas, Nancy Hopps, and Gwyneth Moss Bregdon wowed the audience with dynamic weirdness and aerobic dances throughout the performance, often with mime, sometimes with mi… Read more

Jule Wind

I especially liked the format of [Track 2 – Relaxation/Affirmation Techniques] – the deep relaxation induction followed by a series of well-designed affirmations. It gives the listener time to ingest each one on a deep, subjective level.

S.W.Institute for Bio-Acoustic ResearchEugene, OR

I love my [PAIN: Softening the Sensations] CD. This was the first time in over 2 years that I had a few minutes of being pain free. Thank you! [in response to my email inquiry:] Yes you may quote me. What you do has become such a blessing in my life! I am learning to live a better life (with or without the pain) and I thank you for this! I am so happy that my pain counselor has your CDs available for purchase in her office. Blessings to you, you are a candle in my life.

Jan BoechlerEugene, OR

Hi Nancy! Just wanted to let you know that I have been using your Deep Healing Sleep disc for a couple of weeks now, with astonishing results. I can’t tell you how lifesaving your techniques and presentation are. There are so few people who really understand the value of sleep and relaxation that I wanted to affirm your efforts to help people in those areas. I am probably going to get the Relax-Quick! CD as well, for use throughout the day. I work in a stressful office and live in a city.… Read more

Kate BarrettEditorSan Francisco, CA

I heard your [Relaxation/Affirmation] tape from a friend. It is the only one I’ve heard that really helped me…Thank-you.

L.D.Malaga, NJ

I first started working with Nancy in 2003. I had been diagnosed with bipolar disorder several years previously, and I was having a hell of a time figuring out how to go forward. Nancy was amazingly helpful, supportive, and incredibly patient during this period of our association. When we terminated the therapeutic relationship at an appropriate point, we parted on loving terms. I called Nancy again in 2010, after a terrifying PTSD flashback of a violent suicide attempt two years previously. … Read more

Linda Hof

Thank you for your Universal Work! It is important and transformative!

WendyEugene, OR

Nancy Hopps is a wise, eloquent, and engaging speaker and teacher. The participants(post-menopausal women w/ Type 2 diabetes) in our MLP 2-yr grant research project, have responded wonderfully to Nancy’s yoga and stretching routines, her guided imagery and relaxation techniques, and her warm, caring approach. I strongly recommend her to anyone who wants to focus on stress-management, meditation, healing, and personal transformation. I am continually reminded, as I experience Nancy’s work, that… Read more

Deborah J. Toobert, Ph.D.Research ScientistOregon Research Institute

People come in with a lot of fear – fear of the unknown, fear of pain, just being afraid because they have cancer. Nancy does a fabulous job of preparing patients for what will happen here and of equipping them with relaxing images and coping skills. Tools like this absolutely make a difference in helping patients get the most from treatment.

Julie Gemmel, M.D.Radiation Oncologist, Willamette Valley Cancer Care Center

Ms. Hopps has produced one of the best relaxation tapes available for use with patients suffering from PTSD symptomatology [anger, anxiety, depression, insomnia]. Her rich voice, the timing of her suggestions, and the minimal use of music make Relaxation/Affirmation Techniques a classic among stress-management materials.

Wm. D. Booth, Ph.D.Veteran's Administration Medical CenterTuskegee, AL

Nancy Hopps’ recordings are a must if you’re serious about relaxing, healing, and affirming your inner being. They are unique and beautifully done.

Magical Blend Magazine

I have used some of Nancy’s excellent relaxation tapes with both adults and teens with superb results. Her gentle, pleasing voice aids in transporting the listener through a rainbow of guided images. I highly recommend her tapes to anyone who is on the path less traveled.

Joyce ThayerLake County Learning CenterLakeview, OR

I used your Relaxation for Expectant Mothers with great success. After my daughters were born, I also played the second track for new parents many times… Thanks….

M. MulhollandAlbany, NY

Thanks for your beatific voice – so calming and reassuring. I’ll tell you, using this [Relaxation/Affirmation Techniques] tape (since 1989!) is probably one of the best things I’ve ever done for myself! Can you send me a catalogue of other titles?

V.S.San Francisco, CA

’Raw Canvas’ was a perfect grand finale for the Florence Playhouse summer season….. [It] is a witty and sensitive one-woman play well-crafted by Diane Barratt-Walton expressly for the inimitable talents of Nancy Hopps, a consummate actor, singer and dancer.”

Burney Garelick, Siuslaw News

I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…it’s all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.

Lynda Godell, MSWDirector, Patient Support Services, Willamette Valley Cancer Care Center

With Nancy’s heartfelt guidance, I leave class feeling renewed, refreshed, and stronger (mentally and physically.) The exercises/movements are a perfect combination of strengthening, stretching, meditative, and deeply relaxing. I’m really grateful….

Jamie Gaber

I have a lot of patients who’re using your CDs during their chemo treatments. One woman comes in every time and listens to the first five minutes or so of your [Cancer: Embracing the Healing Journey] CD to relax and prepare herself, before she’ll even let me start her chemo preps. Another woman postponed her chemo treatment til the next day so she could listen to your whole [Chemotherapy] CD first!…

Shar AndrusChemo RNWillamette Valley Cancer Care Center

Simple, straightforward, and very effective… easy to see why it’s rapidly becoming a best-seller!

Inner ConnectionsBeaverton, OR

… at the Society of Technical Communicators meeting …the night’s topic was Stress Management for Stressed-Out Professionals…The speaker, Nancy Hopps, is a seasoned professional, having spent the last twenty years developing her techniques and guiding thousands of students, clients and workshop participants. Her presentation was simple, yet quite effective.

Erica CocoSociety for Technical Communication

Once again, you have made my life so much better!!! I have been listening to your CD’s/tapes for many years, regularly, especially at night. Recently my husband had a motorcycle accident and broke both legs. Needless to say, I have been his main caregiver and it has been quite a task. We recently went camping and somehow I injured my eye and have a badly scratched cornea. SO, in addition to assisting my dear husband, I must take good care of myself. I first thought was YOU!!!! I have been listen… Read more

A.W.CA

Most of my clients prefer this [Relaxation/Affirmations Techniques] tape to others we’ve used. The combination of music and voice is very relaxing in itself. I also like the full or minimal tension option…..lots of effective, easily learnable techniques.

Cathe KennedyVision TherapistEugene, OR

I have used your relaxation/affirmation exercise [Relaxation/Affirmation Techniques] for many years! I’ve also introduced numerous clients to ‘you’ via this exercise with wonderful responses always shared!

Doug Greenlee, MA/MS LMFT, LADC, CGCStaff PsychotherapistRecovery Plus - St. Cloud HospitalSt. Cloud, MN

I gave your Relax-Quick! CD as a gift to each of our professional facilitators at the recent Annual Company Meeting. We then used the CD for an extended relaxation exercise during the meeting. People enjoyed the first exercise so much, that we decided to do the entire Section 2! ‘Rainbow’ and ‘Back-Pack’ were our favorites. One man never made it past the middle of ‘Rainbow,’ and just snored softly through the rest of the exercises! Now that’s relaxation! Our business client lea… Read more

Victoria BriantPresident and Founder - CultureWorks, Inc.McKinney, TX

I still use your [Relaxation/Affirmation Techniques] tape frequently as a way to relax mentally as well as physically – to stop the barrage of thoughts that always crowd in when I stop long enough to try and relax…

Ron BushAttorneyLong Beach, CA

I have been listening to your tape on Pain and I must say it is the best one hands down…I have Parkinson’s…

Judy Y.

I was blessed with meeting Nancy in Kona on The Big Island in Hawaii in April of 2010 at a Cancer Retreat at Kokolulu Cancer Retreat Center, where she gifted us with her healing bowls and voice. In August, after flying to Portland to get a second opinion about my cancer situation, I visited her at her Healing Sanctuary. This beautiful place is only 15 minutes from downtown Eugene, yet I felt like I was in a wilderness area surround by beautiful trees and bushes. After a warm greeting fro… Read more

James E. FosseyLander, WY

I teach seniors, and my whole class loves you…and so do I!….[Also,]my friend fell and broke both her wrists and I could think of no present that would do her more good than your CD. I’m ordering another one for another friend whose husband is in a nursing home; she’s exhausted and again, your CD is the perfect gift.

Joan Tabor SteigmanBoynton Beach, FL

It is with great pleasure that I write this recommendation for Nancy Hopps…I have direct knowledge of Nancy’s work, as she has worked with teachers and administrators in our district. Nancy has an unparalleled talent in helping people make a human investment in themselves and others. She helps a diverse audience understand that by managing stress and creating balance in life we can all achieve [desired] performance levels, but in a way that makes sense. To that end, she is a motivator of people … Read more

Tim Carman, Ed.D.SuperintendentGreater Albany Public Schools

Yours are some of the top ones we recommend for people seriously wanting to deal with stress. They’re very effective! And people really like the affirmations, too. We sell a lot of them!

Styles for RelaxationPortland, OR

I have a lot of patients who’re using your CDs during their chemo treatments. One woman comes in every time and listens to the first five minutes or so of your [Cancer: Embracing the Healing Journey] CD to relax and prepare herself, before she’ll even let me start her chemo preps. Another woman postponed her chemo treatment til the next day so she could listen to your whole [Chemotherapy] CD first!…

Shar AndrusChemo RNWillamette Valley Cancer Care Center

I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.

Carol ZancanellaLCSWBend, Oregon

You have the MOST effective line of soothing tapes/CDs I’ve ever used, and I’ve tried a lot of ’em… The reason I wanted to order the Relaxation/Affirmation CD is because a friend of mine sent me the cassette tape quite a few years ago and it is almost worn out!! It is my favorite relaxation method of all. It always relaxes me into a restful sleep. Keep up the good work.

Ann W.Santa Barbara, CA

I checked several of your CDs out of the library, including your Surgery one. I sunk into it 150%! It helped SO much! Thank you for these great recordings!

D.P.Minneapolis, MN

[in response to a newsletter] Dear Nancy, You are such a gift. I feel like I just sat down with a friend for a cup of coffee. You would have no reason to remember this, but I actually spoke with you once. I had a friend suffering from cancer and looking for any way of helping her, I stumbled upon your website. I called and you answered the phone and made me feel so much better. And your Cancer CD helped her tremendously. God Bless you for your work. You are the “Real Deal.” Much appreciatio… Read more

Valerie Sclafani

Engaging. [“End of the Rope’] leaves you wondering how you felt so much so quickly.

Joey Sendaydiego, Visual Artist

Thank-you so much for the [Relaxation/Affirmation] tape…When I started experiencing theanxiety in class again, it was so easy to call to mind your helpful tape and your calming influence. The world needs more healing influences like you!

M.M.Eugene, OR

I’ve been listening to Track 5, Embracing All Emotions on the Cancer CD, over and over again, because I really need to hear that…it feels like you really know what I’m going through, and that it’s okay to feel everything I’m feeling. It’s helped so much. Thank you, Nancy…..I’ve also been using your Chemo CD during my treatments, and it’s wonderful…even when I drift off, it’s so nice to have your voice gently guiding me in the background

Lisa Rosen

When I went in for my first chemo, I wasn’t at all afraid and I know it was because of your CD and guidance. I feel so grateful to have been led to you. Thank-you, Nancy.

Lorelei Kyllonen

I appreciated the way you presented information – very clearly, organized, and not in ‘professional jargon’, but rather in a way that promoted understanding.

J.P.Eugene, OR

My 9-year-old son, Chris, just loves your [Relaxation/Affirmation] tape! I was amazed at the difference it made. Thank-you!

P.R.Springfield, OR

You have the voice of angels, with the guidance of God.

B.R.Detroit, MI

When I got my diagnosis, I felt like I was in a free-fall without a safety net. To have this kind of wonderful, loving energy and support [on Relax Into Healing – Cancer: Embracing the Healing Journey] was literally life-saving. I was able to move from fear to love, and I really learned I AM not alone. THANK-you.

Kaye Johns

My family and I attended your presentation at the U of O Bookstore. We all enjoyed it immensely and we bought your sleep CD. Our 15 year old son has had some trouble sleeping. Sunday nights seem to be the most problematic. The first night he used your CD he slept nine hours!! Many thanks.

Anne GordonGreenEden Labyrinth WalksEugene, OR

Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.

Alan CohenSpeaker and author of A Deep Breath of Life and many other titles

I decided to try EDGU as it was one of the few things offered at the YMCA at a time I could attend before going to work. That was well over a year ago and it is now one of the bright points in my week. Combining exercise and visualization I find it stimulating and relaxing at the same time. I particularly love that I can do it with eyes closed while Nancy’s supportive voice guides the way. I enjoy just following along to the visualization as Nancy speaks it in class and have not committed it to … Read more

Nancy Wallace

If you only knew how many times and how many years your CD’s have brought me from a place of tension to a place of peace and contentment! You are an absolute treasure! I thoroughly enjoyed your latest newsletter. You are bringing such profound awareness to our physical and spiritual needs especially in these terribly troubled world times. Keep up your wonderful work!

Ann WinterSanta Barbara, CA

Simple, straightforward techniques to completely relax the body, mind and emotions…Hopps’ voice is calming and soothing and her timing is just right. The minimal music is soft and appealing. Each time I listen I am lulled into a deeper calm.

New Age Retailer

Nancy’s tapes and CDs have been perennial bestsellers at our store, in part because we feel great confidence in recommending them: everyone likes them, and often customers come back to get another as a gift.

Peralandra BooksEugene, OR

Thanks Nancy. Your work is “exquisite”. I am currently experiencing shingles and a reactivation of some autoimmune problems. Your CDs help me immensely. [I have nine of them!] Also, my husband has Chronic Lymphocytic Leukemia and I will encourage him to listen also. Thanks for your work.

Rose K.Broadview Heights, OH

“End of the Rope” is a startling, somewhat haunting portrayal of a woman’s journey in limbo. Endlessly intriguing, it pulls you into a different world, with the use of a simple rope as a beautiful and unforgettable symbol of emotional upheaval. Powerful and beautifully executed.

Clarissa Gonzales, Visual Artist

[The Taming of the Shrew] is blessed with a delightful cast, dominated by Richard Leebrick as Petruchio and Nancy Hopps as Kate. The two have worked together before, and their strengths are well-matched. Both are highly physical actors with excellent vocal skills and comic timing. We’re lucky to have them here in Eugene.

Dorothy Velasco

Hi Nancy,Been having a little stress in my life and wanted you to know that I always turn to your relaxation tapes[CDs] and receive such a gift of restorative peace of mind. Thank you for all you do. Love,

AnnSanta Barbara

I am so grateful to have your beautiful, inspiring CD [Healing Affirmations & Harp] to listen to every single night at bedtime!

France RobinsonAshland, OR

I would like to order your Relaxation/Affirmation tape…I loaned mine to a friend who won’t give it back!

F.M.Cumberland, ME

Your CDs saved my life, and my friend’s life, when I was in crisis….

B.D.Eugene, OR

I highly recommend Nancy’s work as an excellent foundation for bodymind health and healing. Her warm, soothing voice, the peaceful music and the skillful suggestions make her guided relaxation and imagery CDs and tapes among the very best.

Joan Borysenko, Ph.D.Author, Minding the Body, Mending the Mind; The Power of the Mind to Heal, etc.

Although, as a health educator, I’ve been familiar with relaxation techniques, you added some refinements to my skills – particularly in the way you incorporate imagery. You impress me as having mastery of the material.

John HealyHealth Ed. Dept.Linn Benton Community College

How were you first introduced to Nancy’s work? I was diagnosed with [liver] cancer almost two years ago. I had surgery about six weeks after I was diagnosed…Some friends brought me [Nancy’s] CD…to prepare for and heal during [and after] surgery….Then once I started healing from the surgery, I had some friends who collected a fund for me to come and work with [Nancy]…It was an unbelievable gift….and so I started coming to work with her… How has your life been impacted by your work with Nancy?… Read more

BonniePsychologist (liver cancer)

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