Free 12-Minute Guided Relaxation: “Breathing, Softening, Allowing…”

Testimonials

Nancy has given her time, passion and purpose to the members of Eugene Family YMCA for nearly 20 years. Most of that time she has been a volunteer leading EDGU, and bringing this gift to the people of our community because she cares so deeply about EDGU’s impact.  Her ability to lead so many forms of group exercise led her to eventually become a paid Y Staff Instructor as well.  (She also taught step and dance aerobics in years past, as well as CoreYoga/Pilates and EDGU now.) Taking classe… Read more
Kari PorterDirector of Health & WellnessEugene Family YMCA
Nancy Hopps
Hello, and warm greetings to you. It’s my pleasure to offer you this special gift – a brief, but deeply calming and renewing relaxation experience. This guided journey into relaxation is the fourth track on my award-winning Pain: Softening the Sensations CD. Deep relaxation – physical, mental and emotional – plays a huge role in pain relief, but you don’t need to be in pain to benefit from this profoundly relaxing experience!

To receive your FREE 12-minute Guided Relaxation audio recording now, please enter your name and email address and click “Access.”

Once that’s done, your “Breathing, Softening, Allowing…” audio recording will immediately be on its way to your inbox.

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ADDITIONAL OFFER! When you receive your download link, look for another special offer from me. In honor of this new chapter in my life, I am offering my FREE 4-WEEK “RELAXATION AUDIO COURSE, comprised of relaxation processes and guided journeys from my “Classics” CDs and my early Relax into Healing titles – tried and true, best-selling material for deep relaxation and healing. Details will be included in the email that’s on its way to you right now. (Be sure to check your spam filters, just in case!)

(Your email will not be shared or abused in any way. I will send you only occasional  updates of new releases, special product discounts, upcoming appearances, and personal musings and anecdotes, meant to inform and inspire. You can opt out with a simple click of a button at any time.)

Testimonials

I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT