I decided to try EDGU as it was one of the few things offered at the YMCA at a time I could attend before going to work. That was well over a year ago and it is now one of the bright points in my week. Combining exercise and visualization I find it stimulating and relaxing at the same time. I particularly love that I can do it with eyes closed while Nancy’s supportive voice guides the way. I enjoy just following along to the visualization as Nancy speaks it in class and have not committed it to memory. Nancy has a DVD which mirrors the class and so provides the opportunity to do EDGU in the same luxurious way anywhere a DVD can be played. The DVD is also helpful for clarifying how certain moves are done. One unexpected benefit of this practice for me is noticing a general improvement in my balance. I wholeheartedly recommend giving EDGU a try.
Nancy Wallace
Testimonials
I invited Nancy to come to the Institute of Holistic Nutrition to speak about the healing power of sound, and demonstrate it through the use of her alchemical crystal healing bowls. Not only did she captivate everyone in the school, but those who attended her talk about the bowls, then stayed for her interactive concert, not only understood, but got to experience first-hand the profound effect these bowls had. People were so affected that some even booked impromptu private sessions immediatel… Read more
Hayley OstridgeCertified Holistic NutritionistVancouver, BC CANADA
I took about three minutes of this hectic Saturday morning where all sorts of family will be coming over in five hours, to relax a bit. I found your voice to be just right – ‘grounded’. So if you do make an appearance in Chicago I would like to know about it. Thanks.
CarlosChicago, IL
You have the voice of angels, with the guidance of God.
B.R.Detroit, MI
Your kindness, heart, and healing spirit made the most difficult time for me actually positive, even a little joyous. Your self-less, undying friendship with my mom and our family [before and during her passing] was immeasurable and a gift beyond words. Please know I will always consider you a friend and mentor. Thank you, Nancy.
Sherrie Warthen
Dear Nancy – I am sending you this check… because a neighbor shared two of your CDs with me recently, as I am going through treatment for breast cancer. I have put them into my iPod, and realize that you won’t receive any income for this use, and so I wanted to reimburse you for your work. I listened to your Radiation CD before I began that treatment, and it allowed me to undertake this process with a much more positive attitude about it than I probably would have otherwise. I am very grateful … Read more
Nancy FletcherEugene, OR
How were you drawn to Nancy’s work? About three years ago there was a lovely article in the Register Guard and it really told all about her. I had [breast] cancer at the time but it had not spread and I wasn’t really in need of, or didn’t think I was in need, of help at the time. But very shortly after that, Nancy had a CD signing over at Border’s bookstore and I was out of town…but I gave her a call because my cancer had spread and I was needing to start chemo. And, oh, I’ll tell you, … Read more
JeanRetired Executive Secretary (breast cancer)
Yesterday I was pretty sick and listened to the new [Pain] CD 3 times. It is just perfect. You have such an amazing gift… your voice is so comforting and soothing and well-timed. Your choice of words is the best…stuff I’ve never heard on any other CD. It eases so much of the tension and lowers the pain decibels so that I can always fall asleep, even if just for a little while. The reprieve I get is such a huge relief. I’d like to buy one for my oldest daughter, as well, because she too gets thes… Read more
Vicki Falsgraf
Simple, straightforward, and very effective… easy to see why it’s rapidly becoming a best-seller!
Inner ConnectionsBeaverton, OR
When I got my diagnosis, I felt like I was in a free-fall without a safety net. To have this kind of wonderful, loving energy and support [on Relax Into Healing – Cancer: Embracing the Healing Journey] was literally life-saving. I was able to move from fear to love, and I really learned I AM not alone. THANK-you.
Kaye Johns
I love my [PAIN: Softening the Sensations] CD. This was the first time in over 2 years that I had a few minutes of being pain free. Thank you! [in response to my email inquiry:] Yes you may quote me. What you do has become such a blessing in my life! I am learning to live a better life (with or without the pain) and I thank you for this! I am so happy that my pain counselor has your CDs available for purchase in her office. Blessings to you, you are a candle in my life.
Jan BoechlerEugene, OR
One year ago, after 30 years of marriage, I lost my husband to suicide after making the decision to divorce him. I was left with a lot of unresolved guilt and sadness, which had not progressed very far in the healing process, despite months of traditional “talk therapy”. My life had become something to be endured rather than enjoyed. I could not shake the guilt or sadness. I began to have neurological symptoms, and the neurologist said that I should seek emotional healing for the symptoms. (Symp… Read more
Darlene P.Creswell, OR
I sure wish I’d had your beautiful CD when I was going through my radiation treatments. It would have made it so much easier! This is very valuable work.
Lynda Czajkowska Thompson
Thanks for your beatific voice – so calming and reassuring. I’ll tell you, using this [Relaxation/Affirmation Techniques] tape (since 1989!) is probably one of the best things I’ve ever done for myself! Can you send me a catalogue of other titles?
V.S.San Francisco, CA
It was a special privilege to be in your workshop. I gained a great amount of peace and strength from the encounter. Really, I feel that is why I am now free to go and do a whole new adventure…starting a whole new chapter in my life. Thanks, Nancy, for the work you are doing. My life is richer for having known you.
R.E.Seattle, WA
I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.
Carol ZancanellaLCSWBend, Oregon
Ms. Hopps has produced one of the best relaxation tapes available for use with patients suffering from PTSD symptomatology [anger, anxiety, depression, insomnia]. Her rich voice, the timing of her suggestions, and the minimal use of music make Relaxation/Affirmation Techniques a classic among stress-management materials.
Wm. D. Booth, Ph.D.Veteran's Administration Medical CenterTuskegee, AL
This piece of existentialist theatre by playwright Nancy Hopps and directed by David Arnold is sure to inspire self-reflection on the part of the audience. “Mind Your Own Abyssness” is a unique play you will not want to miss!
Aaron Smart, President, SPA Association, LCC
Thank-you very much for participating in our “Caring and Coping” conference… Your workshop, “I’m Too Busy to Relax!” was very well-received. The evaluations were very positive and complimentary. I look forward to working with you again.
Cynthia McDanielConference Coordinator McDaniel and Associates
I love that Nancy’s CoreYoga+ class is refreshingly real. I come away with a sense of peace and a sense of community that comes from having fun with others. It’s about balancing physical exertion, breath, laughter and relaxation. Nancy makes that all come together magically.
Jennifer Rice
The healing hands, voice and other amazing offerings by Nancy Hopps are something I hope you get to experience in your lifetime. Whether it be through her Relax Into Healing CDs (in my case, the one for before, during and after Surgery), or at one of her crystal singing bowls events, or through massage and sound healing work at her beautiful Healing Sanctuary, you, like me, will be better for it. I have experienced all of the above and my body, mind and spirit have benefited in a way that I can … Read more
Storm KennedyEugene, Oregon
I just want to really thank you for your [Relaxation/Affirmation] tape. I’ve gotten to sleep three nights in a row now, and it feels wonderful! Thanks so much.
D.R.Eugene, OR
I highly recommend Nancy’s work as an excellent foundation for bodymind health and healing. Her warm, soothing voice, the peaceful music and the skillful suggestions make her guided relaxation and imagery CDs and tapes among the very best.
Joan Borysenko, Ph.D.Author, Minding the Body, Mending the Mind; The Power of the Mind to Heal, etc.
I’ve listened to a lot of relaxation tapes and CDs, but yours is the best – the most balanced – your voice is wonderful, the affirmations are…not too flowery!
C.R.TeacherCoos Bay, OR
Why did you choose to work with Nancy? I had a felt a lump on my neck around New Years Eve, and I was diagnosed a few weeks later with…non-Hodgkins lymphoma. And, I had known, I knew Nancy from a stage production we were in together. And I knew that she did healing work with cancer patients. So, we hadn’t spoken in a while, but I called her up and we had lunch and…I started seeing her regularly, weekly, after that. What are some of the most important things you’ve learned in your work… Read more
WillSchool Teacher (non-Hodgkins lymphoma)
I had a rather serious fall last October, dislocating and breaking my right shoulder, crushing the shoulder socket, and severing the rotator cuff. Just five days before major surgery, I happened to uncover your Relax Into Healing CD for Surgery – the demo CD that you brought to the Celebration last summer. So I began listening to it each evening and on the way to the hospital just before the surgery. It was very, very helpful, Nancy. Beautifully done, encouraging, soothing, uplifting. I felt dee… Read more
Tricia Clark-McDowellEugene, OR
I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT
I have received nothing but positive comments from our patients. Many have asked for [a CD] of their own…patients appear to respond quickly to the format of your relaxation techniques.
J. Coulson CTRS/RTCRBethesda Hospital Zanesville, OH
Guest director Peter Anthony created a revision of this Shakespearean masterpiece that allowed the author’s revision and passion to emerge through the original eloquent dialogue…one change that made this production so enjoyable for the audience was the continual stage presence of the three witches who open the play. Sheila San Nicholas, Nancy Hopps, and Gwyneth Moss Bregdon wowed the audience with dynamic weirdness and aerobic dances throughout the performance, often with mime, sometimes with mi… Read more
Jule Wind
THANKS FOR THE FAST-TRACK HEALING! Well my rehab continues to sail on at an accelerated pace. I work hard at the physical therapy exercises, walk as far as I can, eat good nourishing food and relax and meditate in between. Yes, “relaxing into healing” works. Lets your energy (qi) go to work healing, unhindered by petty fears and insignificant daily hassles. I do hope your message continues to expand for the benefit of many. Love and Cheers,
Dick ZinnWhidby Island, WA
Let it go. Since stress is a huge trigger for cravings, learning to deal with it could potentially save you hundreds of calories a day. This will take some practice. You can try deep breathing or visualizing a serene scene on your own, or you can speed things up by buying one of the many CDs that teach progressive muscle relaxation. A good one is Relaxation/Affirmation Techniques, by Nancy Hopps
Paula Dranov's Reader's Digest article"10 Ways to Control Your Cravings", JULY 2006
Nancy Hopps has a steady, reassuring style that encourages the listener to trust the innate wisdom of the body and breath.
Yoga Journal
Brilliant Eugene actress, Nancy Hopps, brings her talents to this delightful one woman show, “Raw Canvas.”
John Flaherty, Artistic Director, Florence Playhouse
I appreciated the way you presented information – very clearly, organized, and not in ‘professional jargon’, but rather in a way that promoted understanding.
J.P.Eugene, OR
It’s not every festival that the Festival Director exercises his prerogative to select a play to go through to the Gala Final…But this year the quality has been remarkable, and I was so impressed with this one that I used my Festival Director’s choice to put it through. Nancy Hopps’ haunting “End of the Rope,” directed by Ben Harris and featuring the lovely Amelia Forsyth-Smith, will be onstage again twice tomorrow. Don’t miss it!
Trevar Alan Chilver, Festival Director, Short & Sweet Canberra
Your efforts to increase compassion and understanding are so needed and so appreciated. This is my third time to see [“Now, I Am Your Neighbor/We Are Neighbors”] Thank you.
Darcy DuRuz, Professor of Music at NWCU
Hopps is a pleasant addition to the company. She has an animated air, a fine voice and an engaging persona. In several of the songs [in ACE’s “Lies & Legends: The Musical Stories of Harry Chapin.”] she is paired with Russell; it is a winning combination. The chemistry between them is evident.
Jonathan Siegle
Meeting Nancy Hopps for the first time was like seeing an old friend and soul sister. Her peaceful joy shines with her warm, welcoming smile. Never having heard Alchemical Crystal Healing Bowls before, I was curious about this new experience. Nancy’s resonance with their sounds and tone is evident, from her spoken introduction to the first sound of the bowls’ tones. She blends her vocal sound with them and sometimes I would open my eyes to see if she was toning or was it the bowls? Expe… Read more
Gylian Solay, MSKihei, Maui, Hawaii
Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.
Alan CohenSpeaker and author of A Deep Breath of Life and many other titles
I have been listening to your tape on Pain and I must say it is the best one hands down…I have Parkinson’s…
Judy Y.
You have the MOST effective line of soothing tapes/CDs I’ve ever used, and I’ve tried a lot of ’em… The reason I wanted to order the Relaxation/Affirmation CD is because a friend of mine sent me the cassette tape quite a few years ago and it is almost worn out!! It is my favorite relaxation method of all. It always relaxes me into a restful sleep. Keep up the good work.
Ann W.Santa Barbara, CA
These are wonderful techniques… You’re giving information that’s been around and that’s been used by a lot of people, but you have a wonderful way of simplifying it, directing it, and taking the pretension out of it so it’s very accessible to the user. The imagery on these relaxation tapes is very powerful.
Scott ClutheWisdom Radio Network
Can you talk about some of the healing work you’ve done with Nancy? We started with bodywork and… it’s kind of opened some things up and I began to really understand that what was happening here was beyond simple body work, and that I carry within my body a lot of my past [abuse] experience. And that, working with Nancy had really started to open that up in a way that it hadn’t been before. I had been aware of things, and I had been aware of my body as an athlete, as a martial artist, b… Read more
JasonPhD, Clinical Psychology (abuse survivor)
I had a pinched nerve in my foot the other day, and your guidance was the only thing that got me through it…..it was excruciating, but the breathing, relaxation, imagery and especially the non-resistance I’ve practiced with your [Pain] CD for my other chronic health challenges helped keep me sane for the few hours til it eased up. THANK-you, Nancy!!!
N. Niehaus
[In the touring production of An Oregon Idyl] Nancy Hopps as Margaret is really the driving force of this show. Her presence always stirs up interest. She is both learned and lusty, an entertaining combination.
Dorothy Velasco
The play [“We Are Neighbors”] was powerful, the actors were genuine and effective…and the discussion was also good. It was a very powerful and important offering to the congregation and we are very, very grateful.
Melanie Oomen, associate pastor, First Congregational Church
I decided to try EDGU as it was one of the few things offered at the YMCA at a time I could attend before going to work. That was well over a year ago and it is now one of the bright points in my week. Combining exercise and visualization I find it stimulating and relaxing at the same time. I particularly love that I can do it with eyes closed while Nancy’s supportive voice guides the way. I enjoy just following along to the visualization as Nancy speaks it in class and have not committed it to … Read more
Nancy Wallace
I was lying on my bed after abdominal surgery, in pain and feeling very blue, when I began listening to your cd Relax Into Healing: Pain, Softening the Sensations. After listening and participating in the meditation, I felt an incredible feeling of calm and relief come over me. My partner came into the room and I said to her, “I just went from despair and rage to hope and joy.” It really was a major turning point and one that lasted for the rest of my recovery. Thank you so much Nancy for of… Read more
Solala Towler, Author/Qigong Teacher, Eugene, Oregon
I have used some of Nancy’s excellent relaxation tapes with both adults and teens with superb results. Her gentle, pleasing voice aids in transporting the listener through a rainbow of guided images. I highly recommend her tapes to anyone who is on the path less traveled.
Joyce ThayerLake County Learning CenterLakeview, OR
I have used your relaxation/affirmation exercise [Relaxation/Affirmation Techniques] for many years! I’ve also introduced numerous clients to ‘you’ via this exercise with wonderful responses always shared!
Doug Greenlee, MA/MS LMFT, LADC, CGCStaff PsychotherapistRecovery Plus - St. Cloud HospitalSt. Cloud, MN
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CD’s every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…it’s all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support Services, Willamette Valley Cancer Care Center
Thank you so much for the session yesterday, Nancy. I am noticing shifts in my consciousness and ability to face some of my fears….. I noticed that you take donations for your work. I really value your work and I would like to contribute. Should I send you a check? Or follow a link online? Love to you.
W.H.Eugene, OR
I take EDGU with Nancy for many wonderful reasons. The exercise is simple to understand and follow, and is a complete physical, mental, emotional engagement. Having the option of taking the form to a more challenging level, by taking a deeper stance, and rotating more fully and quickly, rather than more slowly and gently, creates an invigorating as well as nourishingly fluid class. The movement aligns and opens my spine, hips, shoulders and neck like no other exercise I have done. The spiritu… Read more
Joey Johnson
I just wanted to thank you so much for your CD Relaxing into Healing [PAIN: Softening the Sensations] which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your… Read more
Karin LangeLondon, ENGLAND
My 3-year-old daughter, Victoria, loves Nancy’s relaxation [Relaxation/Affirmation] tape. It helps calm her down at nap time and to settle down for a good night’s sleep.
J.S.Portland, OR
Hi Nancy,Been having a little stress in my life and wanted you to know that I always turn to your relaxation tapes[CDs] and receive such a gift of restorative peace of mind. Thank you for all you do. Love,
AnnSanta Barbara
Ms. Hopps’ expertise has been invaluable in our “Coping with Depression” study, funded by the Nat’l Inst. of Mental Health. Feedback from participants is superlative. Simply put, people love these CDs, and they work!
David Campbell, Ph.D. , Will Levin, Ph.D.Co-founders of mPower, LLC
I gave your [Relaxation/Affirmation] tape to a friend of mine, and she used it with her very active 2-year-old son. He loved it, and she says every night now he asks, “Is it time for the tape?
S.S.Ashland, OR
Nancy’s work is very impressive. Material of this quality and integrity is rare. I recommend it highly!
Jack CanfieldSpeaker and (co)author, Chicken Soup for the Soul, etc. "The Secret"
We LOVE “Mind Your Own Abyssness.” Ten minutes of terrific. Thanks again for your thought-provoking work.
Festival Producers, Majestic Eight Festival
’Raw Canvas,’ a one-woman piece, is brought to life by canny and adept actress Nancy Hopps. Her insightful, energetic and multi-faceted performance guides us through flashbacks and stream of consciousness delivery….Deeply emotional…Good theater!”
Mary Conley, Siuslaw News
Thank you so much, Nancy. What a prompt & very helpful reply! Your [PAIN: Softening the Sensations] CD has helped me immensely — I’ve even had two afternoon naps which is not usually possible as I find it difficult to give myself permission to ‘turn off’ for awhile. I’m workin’ on it! Warmly,
Sue NickelsDelta, BC, CANADA
Nancy is quite simply one of the most warm, joyous, and infectiously enthusiastic presenters to have come through our doors! She walks in her heart and shares her gifts, talent and knowledge as though she has but one moment left to bestow upon the universe as much love as possible.
Cynthia WilsonSpiritual LeaderUnity Church of Maui
I want to thank you again for your contributions to the Oregon Psychological Association’s workshop, “Signs Along the Way: Identifying and Dealing With Clinical Nightmares” …As you know, we were addressing the most serious of situations for mental health practitioners, and it was the interspersion of your talents throughout the day that made the day more than just palatable, but actually enjoyable. Participants left on a very positive note thanks to you. I have received dozens of complim… Read more
Edward B. Versteeg, Psy.D.Chair, Psychologist Support Committee Oregon Psychological Association
I have received many Wows! Such a dynamic way that your [“We Are Neighbors”] troupe presents the humanity of immigration—very powerful and humbling. Keep up the good work! Amazing!
Jan Smith, UO Knight Library
Nancy Hopps has an amazing voice. It’s no wonder, then, that the listener feels supported, comforted and helped in such amazing ways. I’ve listened to many audio healing programs over the years, but Nancy’s Relax Into Healing CDs truly stand out from the rest. They combine the best of professional content with an understanding of what is really involved in healing under difficult circumstances. I highly recommend these heartfelt relaxation and healing programs.
Meredith Young-Sowers, D.Div.Speaker and author, Spirit Heals Director, Stillpoint Foundation and School
Hi Nancy! I just want to say thank you for sharing your sound healing last night. It was very beautiful indeed. I loved your rendition of Over the Rainbow – that just blasted my heart and crown open and I felt such radiant joy in that moment. I am definitely feeling the effects. Last night my body was just buzzing for hours, I couldn’t sleep! Today, I feel as if I am releasing a lot and have had several deep insights into the patterns I asked to release!!! Also a lot of random thoughts and I am… Read more
TinaEugene, OR
Dear Nancy, I am recovering from total hip replacement surgery at an accelerated rate which my surgeon and physical therapist consider amazing. I know a big part of the reason for my healing so quickly was the use your Relax into Healing CD for Surgery. Relaxing and using my energy where it was needed during this potentially stressful experience was imperative. This was my first ever surgery and actually my first stay in a hospital… I’d been plenty apprehensive about it, until I start… Read more
Dick ZinnWhidby Island, WA
…The story of Inanna and her sister is a story distilled through five millennia of retelling into intense images which link the common human experience of countless cultures. This exceptional production condenses timeless human tales of jealously, rejection and acclaim, exclusion and inclusion, power, romance, and sensuality. Inanna, played by Nancy Hopps, is radiant, sensual, and powerful. She moves gracefully through the world of light in flowing gossamer garments, representing status, marriag… Read more
Janice Dresser
Nancy brings her gift for sharing deep love and acceptance of who you are to the practice of EDGU. My time spent with Nancy in EDGU has been deeply healing and inspiring to my life in many ways from working through depression and anxiety to learning to love and accept myself as I am. I also began to grow and develop my sense of connection to a higher purpose and to my higher self as student of Nancy’s EDGU class. This was not an overnight process but I do know that my years of EDGU practice wi… Read more
Tina Powell
I have had a real breakthrough the past two nights with the “Finding the Peaceful Place Within” CD. Thank you sooo much …. I’ve been wanting to find a good CD for a couple of years to help me and this is the first one that has really clicked for me. I feel so grateful. I’m wondering if I could order the sleep one as well?
Leah GreenFounder and Director of The Compassionate Listening ProjectSeattle, WA
I’ve been in therapy for about 3 years, and the only [CD] that’s worked to help me relax is yours. Other people’s that they’ve played in the groups have been okay, some of ‘em, but yours is the only one that really helped me go deep…
JacylenNorwalk, OH
Proven de-stressors
Redbook MagazineJanuary 2004
I’ve used your tapes for years. I have other tapes, but yours are the ones I always come back to…your voice, your words, your phrasing, and your music! And my kids love listening to them, too!
K.M.Eugene, OR
How were you first introduced to Nancy’s work? I was diagnosed with [liver] cancer almost two years ago. I had surgery about six weeks after I was diagnosed…Some friends brought me [Nancy’s] CD…to prepare for and heal during [and after] surgery….Then once I started healing from the surgery, I had some friends who collected a fund for me to come and work with [Nancy]…It was an unbelievable gift….and so I started coming to work with her… How has your life been impacted by your work with Nancy?… Read more
BonniePsychologist (liver cancer)
Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.
Rita H.Ontario, CANADA
Some time ago I bought the tape Relax-Quick! by Nancy Hopps and have found it extremely helpful…I am a relative newcomer to this whole area of self-help techniques for health and well-being, and find it all fascinating! …Thank-you.
Mrs. E.J.London, England
Outstanding! “End of the Rope” has its own atmosphere….Fascinating.
Christian Galvez Cusi, Actor
EDGU and Nancy have both been such a gift in my life. EDGU is unlike anything I have done before and I love it because it allows me to work on my body, mind and spirit in a very unique way. It offers me a practice of clearing, letting go, aligning, recharging and receiving, all while strengthening my body, and my mind. Nancy herself is a beautiful, heart-full teacher, gentle and knowledgeable and not to be missed! Having her EDGU DVD throughout my many life changes has proven to be an “essenti… Read more
Stacie Haus
We love your Relax into Healing CD (Finding the Peaceful Place Within) as well as Deep Healing Sleep — and use these for our 10-15 minute meditations. We lead a daily 10-15 relaxation class in our corporate fitness center. It’s tough to find good short meditations for this purpose. These CDs are among our favorites! Thanks.
Susan WardProgram ManagerMattel Health and Fitness Center
I wanted to let you know that the patient that used your [Surgery] CD has done beautifully and had no post-operative nausea or vomiting, and minimal pain. This is remarkable, considering that the size of the tumor removed from her pelvis was so much more than she – or anyone – expected, and was completely embedded/attached to major organs. She has a clean bill of health, positive energy, and is quite active for someone so soon after a surgery like this. Bravo! I have yet to listen to the ent… Read more
Carol Campbell, RNDirector of Surgery, Anesthesia Special Procedures, Breast Care York HospitalYork, ME
I gave your [RELAXATION/AFFIRMATION CD]to my 70-yr.old mom about a year ago, and she loves it! I’ve never seen her take to anything- any other tapes or books – like she has to yours. She has high blood pressure, stress, and a host of other health problems, and she listens to your tape religiously every afternoon. She actually wore it out! So I’d like to send her one of each of your relaxation CD’s for an anniversary gift.
George BeekmanAuthor and Multi-media Educator
Nancy’s beautiful CDs [Surgery: Mindful Mending and Healing Affirmations & Harp] were a godsend for me during surgery and treatment.
Mary Buss, Professional Actor/Director, Oklahoma City, OK
I have been asked to recommend information on relaxation techniques, etc to bariatric patients. I was going to tell them about your wonderful CDs that we do use here in the Johnson Unit [psychiatric ward]… Thanks for doing what you do-keep doing it more!
C.H.CounselorSacred Heart HospitalEugene, OR
With Nancy’s heartfelt guidance, I leave class feeling renewed, refreshed, and stronger (mentally and physically.) The exercises/movements are a perfect combination of strengthening, stretching, meditative, and deeply relaxing. I’m really grateful….
Jamie Gaber
I was blessed with meeting Nancy in Kona on The Big Island in Hawaii in April of 2010 at a Cancer Retreat at Kokolulu Cancer Retreat Center, where she gifted us with her healing bowls and voice. In August, after flying to Portland to get a second opinion about my cancer situation, I visited her at her Healing Sanctuary. This beautiful place is only 15 minutes from downtown Eugene, yet I felt like I was in a wilderness area surround by beautiful trees and bushes. After a warm greeting fro… Read more
James E. FosseyLander, WY
My oral surgeon was very impressed that my heart rate never went over 60 beats/minute. I was so relaxed during the whole extraction and grafting procedure. Your Surgery CD is why!
Ken NiehausEugene, OR
Thank-you so much for the [Relaxation/Affirmation] tape…When I started experiencing theanxiety in class again, it was so easy to call to mind your helpful tape and your calming influence. The world needs more healing influences like you!
M.M.Eugene, OR
My 11-year old son has been restless at night and having trouble sleeping, maybe because of the adolescent melatonin imbalance thing. He asked if he could use my relaxation and sleep CDs (Relaxation/Affirmation Techniques and Relax Into Healing: Deep, Healing Sleep) …and he loves ’em! He’s been using them every night. He’s sleeping so much better and waking up feeling rested and happy. The good sleep is helping his concentration on school work, too. So thank you…your work is really making a diff… Read more
Kymm NelsenBusiness owner and mother of threeVancouver, WA
Your course has indeed changed my life in so many positive ways….I now sleep more peacefully and awaken more refreshed, and need less sleep! And no longer have insomnia! I’m especially pleased with how well I can relax, and amazed at how easy it is now…Because I can now slip down to a deeper level of consciousness, my affirmations are much more effective!….Thank-you, thank-you, THANK-YOU!
T.H.TeacherEugene, OR
I first started working with Nancy in 2003. I had been diagnosed with bipolar disorder several years previously, and I was having a hell of a time figuring out how to go forward. Nancy was amazingly helpful, supportive, and incredibly patient during this period of our association. When we terminated the therapeutic relationship at an appropriate point, we parted on loving terms. I called Nancy again in 2010, after a terrifying PTSD flashback of a violent suicide attempt two years previously. … Read more
Linda Hof
The most mature play [of the festival] is “Mind Your Own Abyssness” by Nancy Hopps. Here, surrealistic metaphor becomes actual as a man grapples with powerful emotions. At one point he shouts at his fellow actor to, “Quit f**king with my internal landscape!” Take that Edward Albee.
Jonathan Siegle, Register-Guard reviewer
I heard your [Relaxation/Affirmation] tape from a friend. It is the only one I’ve heard that really helped me…Thank-you.
L.D.Malaga, NJ
Your Chemotherapy CD has helped so much, offering me sanity in the face of overwhelm. Your guidance truly helps me cope with my feelings, helps me shift from fear into acceptance, from fragmentation into wholeness. This CD is my most essential supply when I go for treatment. I settle into the total safety and comfort of your voice, the gift of your wisdom, and open to the positive aspects of my chemotherapy. It’s equally worthwhile even when I drift off—it’s so nice to have your voice gently gui… Read more
T. Lee
I have tried every kind of drug and herbal remedy on the market for my chronic insomnia, in addition to hypnosis, acupuncture, and solo meditation. None of these tools were able to remedy the root of the problem–my inability to relax and let go. After a lifetime with no stress-reduction techniques, my body and mind had forgotten how to release tension, and the buildup was ruining the quality of my life, even though I exercised regularly. (I am probably going to get the Relax-Quick! disc as well,… Read more
K.B.San Francisco, CA
When people ask me about tapes for relaxation, I recommend they listen to yours, and they nearlyalways buy it ….we sell a lot of your titles!
EastWest BookshopSeattle, WA
Love Deep Healing Sleep. Great stuff. Soothing voice. Been a life saver during chemo and after. I frequently fall asleep before the end of CD. Can you suggest another title to look at? Thanks again! [next day:] I got Finding the Peaceful Place Within today. Very, very nice. Been through it, first listening to this track and that, and then after lunch, start to finish. Terrific. Again, fell asleep before the end.
Mark PerrinEugene, OR
Nancy Hopps’ recordings are a must if you’re serious about relaxing, healing, and affirming your inner being. They are unique and beautifully done.
Magical Blend Magazine
I am responsible for setting up a comprehensive Cancer Treatment and Healing Center. Nancy’s products are a must for our patients.
Marcia CrimCEOUSMD HospitalArlington, TX
Our team just had a debrief meeting and were collectively moved to tears over the success of the day! Students were captivated by the [“We Are Neighbors”] stories and are eager to both reflect on their own lives and think of ways to help!…We cannot thank you enough! Please share our deepest gratitude with all of the actors and speakers who came!!
Emily Johnson, Hamlin Middle School Teacher
Testimonials
I invited Nancy to come to the Institute of Holistic Nutrition to speak about the healing power of sound, and demonstrate it through the use of her alchemical crystal healing bowls. Not only did she captivate everyone in the school, but those who attended her talk about the bowls, then stayed for her interactive concert, not only understood, but got to experience first-hand the profound effect these bowls had. People were so affected that some even booked impromptu private sessions immediatel… Read more
Hayley OstridgeCertified Holistic NutritionistVancouver, BC CANADA
I took about three minutes of this hectic Saturday morning where all sorts of family will be coming over in five hours, to relax a bit. I found your voice to be just right – ‘grounded’. So if you do make an appearance in Chicago I would like to know about it. Thanks.
CarlosChicago, IL
You have the voice of angels, with the guidance of God.
B.R.Detroit, MI
Your kindness, heart, and healing spirit made the most difficult time for me actually positive, even a little joyous. Your self-less, undying friendship with my mom and our family [before and during her passing] was immeasurable and a gift beyond words. Please know I will always consider you a friend and mentor. Thank you, Nancy.
Sherrie Warthen
Dear Nancy – I am sending you this check… because a neighbor shared two of your CDs with me recently, as I am going through treatment for breast cancer. I have put them into my iPod, and realize that you won’t receive any income for this use, and so I wanted to reimburse you for your work. I listened to your Radiation CD before I began that treatment, and it allowed me to undertake this process with a much more positive attitude about it than I probably would have otherwise. I am very grateful … Read more
Nancy FletcherEugene, OR
How were you drawn to Nancy’s work? About three years ago there was a lovely article in the Register Guard and it really told all about her. I had [breast] cancer at the time but it had not spread and I wasn’t really in need of, or didn’t think I was in need, of help at the time. But very shortly after that, Nancy had a CD signing over at Border’s bookstore and I was out of town…but I gave her a call because my cancer had spread and I was needing to start chemo. And, oh, I’ll tell you, … Read more
JeanRetired Executive Secretary (breast cancer)
Yesterday I was pretty sick and listened to the new [Pain] CD 3 times. It is just perfect. You have such an amazing gift… your voice is so comforting and soothing and well-timed. Your choice of words is the best…stuff I’ve never heard on any other CD. It eases so much of the tension and lowers the pain decibels so that I can always fall asleep, even if just for a little while. The reprieve I get is such a huge relief. I’d like to buy one for my oldest daughter, as well, because she too gets thes… Read more
Vicki Falsgraf
Simple, straightforward, and very effective… easy to see why it’s rapidly becoming a best-seller!
Inner ConnectionsBeaverton, OR
When I got my diagnosis, I felt like I was in a free-fall without a safety net. To have this kind of wonderful, loving energy and support [on Relax Into Healing – Cancer: Embracing the Healing Journey] was literally life-saving. I was able to move from fear to love, and I really learned I AM not alone. THANK-you.
Kaye Johns
I love my [PAIN: Softening the Sensations] CD. This was the first time in over 2 years that I had a few minutes of being pain free. Thank you! [in response to my email inquiry:] Yes you may quote me. What you do has become such a blessing in my life! I am learning to live a better life (with or without the pain) and I thank you for this! I am so happy that my pain counselor has your CDs available for purchase in her office. Blessings to you, you are a candle in my life.
Jan BoechlerEugene, OR
One year ago, after 30 years of marriage, I lost my husband to suicide after making the decision to divorce him. I was left with a lot of unresolved guilt and sadness, which had not progressed very far in the healing process, despite months of traditional “talk therapy”. My life had become something to be endured rather than enjoyed. I could not shake the guilt or sadness. I began to have neurological symptoms, and the neurologist said that I should seek emotional healing for the symptoms. (Symp… Read more
Darlene P.Creswell, OR
I sure wish I’d had your beautiful CD when I was going through my radiation treatments. It would have made it so much easier! This is very valuable work.
Lynda Czajkowska Thompson
Thanks for your beatific voice – so calming and reassuring. I’ll tell you, using this [Relaxation/Affirmation Techniques] tape (since 1989!) is probably one of the best things I’ve ever done for myself! Can you send me a catalogue of other titles?
V.S.San Francisco, CA
It was a special privilege to be in your workshop. I gained a great amount of peace and strength from the encounter. Really, I feel that is why I am now free to go and do a whole new adventure…starting a whole new chapter in my life. Thanks, Nancy, for the work you are doing. My life is richer for having known you.
R.E.Seattle, WA
I am using Nancy’s Pain CD with clients in my work at St. Charles Outpatient Behavioral Health, and their Home Health Agency. The relaxation CDs I use regularly also – they’re all great – very high quality, research-based material. Patients report that Nancy’s beautiful voice is calming and the information and processes on the CDs are very helpful.
Carol ZancanellaLCSWBend, Oregon
Ms. Hopps has produced one of the best relaxation tapes available for use with patients suffering from PTSD symptomatology [anger, anxiety, depression, insomnia]. Her rich voice, the timing of her suggestions, and the minimal use of music make Relaxation/Affirmation Techniques a classic among stress-management materials.
Wm. D. Booth, Ph.D.Veteran's Administration Medical CenterTuskegee, AL
This piece of existentialist theatre by playwright Nancy Hopps and directed by David Arnold is sure to inspire self-reflection on the part of the audience. “Mind Your Own Abyssness” is a unique play you will not want to miss!
Aaron Smart, President, SPA Association, LCC
Thank-you very much for participating in our “Caring and Coping” conference… Your workshop, “I’m Too Busy to Relax!” was very well-received. The evaluations were very positive and complimentary. I look forward to working with you again.
Cynthia McDanielConference Coordinator McDaniel and Associates
I love that Nancy’s CoreYoga+ class is refreshingly real. I come away with a sense of peace and a sense of community that comes from having fun with others. It’s about balancing physical exertion, breath, laughter and relaxation. Nancy makes that all come together magically.
Jennifer Rice
The healing hands, voice and other amazing offerings by Nancy Hopps are something I hope you get to experience in your lifetime. Whether it be through her Relax Into Healing CDs (in my case, the one for before, during and after Surgery), or at one of her crystal singing bowls events, or through massage and sound healing work at her beautiful Healing Sanctuary, you, like me, will be better for it. I have experienced all of the above and my body, mind and spirit have benefited in a way that I can … Read more
Storm KennedyEugene, Oregon
I just want to really thank you for your [Relaxation/Affirmation] tape. I’ve gotten to sleep three nights in a row now, and it feels wonderful! Thanks so much.
D.R.Eugene, OR
I highly recommend Nancy’s work as an excellent foundation for bodymind health and healing. Her warm, soothing voice, the peaceful music and the skillful suggestions make her guided relaxation and imagery CDs and tapes among the very best.
Joan Borysenko, Ph.D.Author, Minding the Body, Mending the Mind; The Power of the Mind to Heal, etc.
I’ve listened to a lot of relaxation tapes and CDs, but yours is the best – the most balanced – your voice is wonderful, the affirmations are…not too flowery!
C.R.TeacherCoos Bay, OR
Why did you choose to work with Nancy? I had a felt a lump on my neck around New Years Eve, and I was diagnosed a few weeks later with…non-Hodgkins lymphoma. And, I had known, I knew Nancy from a stage production we were in together. And I knew that she did healing work with cancer patients. So, we hadn’t spoken in a while, but I called her up and we had lunch and…I started seeing her regularly, weekly, after that. What are some of the most important things you’ve learned in your work… Read more
WillSchool Teacher (non-Hodgkins lymphoma)
I had a rather serious fall last October, dislocating and breaking my right shoulder, crushing the shoulder socket, and severing the rotator cuff. Just five days before major surgery, I happened to uncover your Relax Into Healing CD for Surgery – the demo CD that you brought to the Celebration last summer. So I began listening to it each evening and on the way to the hospital just before the surgery. It was very, very helpful, Nancy. Beautifully done, encouraging, soothing, uplifting. I felt dee… Read more
Tricia Clark-McDowellEugene, OR
I have come to rely on the [Relaxation/Affirmation Techniques] tape, because it helps my panic/anxiety attacks.
B.V.Bristol, CT
I have received nothing but positive comments from our patients. Many have asked for [a CD] of their own…patients appear to respond quickly to the format of your relaxation techniques.
J. Coulson CTRS/RTCRBethesda Hospital Zanesville, OH
Guest director Peter Anthony created a revision of this Shakespearean masterpiece that allowed the author’s revision and passion to emerge through the original eloquent dialogue…one change that made this production so enjoyable for the audience was the continual stage presence of the three witches who open the play. Sheila San Nicholas, Nancy Hopps, and Gwyneth Moss Bregdon wowed the audience with dynamic weirdness and aerobic dances throughout the performance, often with mime, sometimes with mi… Read more
Jule Wind
THANKS FOR THE FAST-TRACK HEALING! Well my rehab continues to sail on at an accelerated pace. I work hard at the physical therapy exercises, walk as far as I can, eat good nourishing food and relax and meditate in between. Yes, “relaxing into healing” works. Lets your energy (qi) go to work healing, unhindered by petty fears and insignificant daily hassles. I do hope your message continues to expand for the benefit of many. Love and Cheers,
Dick ZinnWhidby Island, WA
Let it go. Since stress is a huge trigger for cravings, learning to deal with it could potentially save you hundreds of calories a day. This will take some practice. You can try deep breathing or visualizing a serene scene on your own, or you can speed things up by buying one of the many CDs that teach progressive muscle relaxation. A good one is Relaxation/Affirmation Techniques, by Nancy Hopps
Paula Dranov's Reader's Digest article"10 Ways to Control Your Cravings", JULY 2006
Nancy Hopps has a steady, reassuring style that encourages the listener to trust the innate wisdom of the body and breath.
Yoga Journal
Brilliant Eugene actress, Nancy Hopps, brings her talents to this delightful one woman show, “Raw Canvas.”
John Flaherty, Artistic Director, Florence Playhouse
I appreciated the way you presented information – very clearly, organized, and not in ‘professional jargon’, but rather in a way that promoted understanding.
J.P.Eugene, OR
It’s not every festival that the Festival Director exercises his prerogative to select a play to go through to the Gala Final…But this year the quality has been remarkable, and I was so impressed with this one that I used my Festival Director’s choice to put it through. Nancy Hopps’ haunting “End of the Rope,” directed by Ben Harris and featuring the lovely Amelia Forsyth-Smith, will be onstage again twice tomorrow. Don’t miss it!
Trevar Alan Chilver, Festival Director, Short & Sweet Canberra
Your efforts to increase compassion and understanding are so needed and so appreciated. This is my third time to see [“Now, I Am Your Neighbor/We Are Neighbors”] Thank you.
Darcy DuRuz, Professor of Music at NWCU
Hopps is a pleasant addition to the company. She has an animated air, a fine voice and an engaging persona. In several of the songs [in ACE’s “Lies & Legends: The Musical Stories of Harry Chapin.”] she is paired with Russell; it is a winning combination. The chemistry between them is evident.
Jonathan Siegle
Meeting Nancy Hopps for the first time was like seeing an old friend and soul sister. Her peaceful joy shines with her warm, welcoming smile. Never having heard Alchemical Crystal Healing Bowls before, I was curious about this new experience. Nancy’s resonance with their sounds and tone is evident, from her spoken introduction to the first sound of the bowls’ tones. She blends her vocal sound with them and sometimes I would open my eyes to see if she was toning or was it the bowls? Expe… Read more
Gylian Solay, MSKihei, Maui, Hawaii
Nancy Hopps brings a heartfelt, soothing quality to her teaching and audio guidance. Her intention is clear and she stands on the power of her experience. Anyone who listens and applies these teachings will come closer to inner peace and healing, the gifts we all desire and deserve.
Alan CohenSpeaker and author of A Deep Breath of Life and many other titles
I have been listening to your tape on Pain and I must say it is the best one hands down…I have Parkinson’s…
Judy Y.
You have the MOST effective line of soothing tapes/CDs I’ve ever used, and I’ve tried a lot of ’em… The reason I wanted to order the Relaxation/Affirmation CD is because a friend of mine sent me the cassette tape quite a few years ago and it is almost worn out!! It is my favorite relaxation method of all. It always relaxes me into a restful sleep. Keep up the good work.
Ann W.Santa Barbara, CA
These are wonderful techniques… You’re giving information that’s been around and that’s been used by a lot of people, but you have a wonderful way of simplifying it, directing it, and taking the pretension out of it so it’s very accessible to the user. The imagery on these relaxation tapes is very powerful.
Scott ClutheWisdom Radio Network
Can you talk about some of the healing work you’ve done with Nancy? We started with bodywork and… it’s kind of opened some things up and I began to really understand that what was happening here was beyond simple body work, and that I carry within my body a lot of my past [abuse] experience. And that, working with Nancy had really started to open that up in a way that it hadn’t been before. I had been aware of things, and I had been aware of my body as an athlete, as a martial artist, b… Read more
JasonPhD, Clinical Psychology (abuse survivor)
I had a pinched nerve in my foot the other day, and your guidance was the only thing that got me through it…..it was excruciating, but the breathing, relaxation, imagery and especially the non-resistance I’ve practiced with your [Pain] CD for my other chronic health challenges helped keep me sane for the few hours til it eased up. THANK-you, Nancy!!!
N. Niehaus
[In the touring production of An Oregon Idyl] Nancy Hopps as Margaret is really the driving force of this show. Her presence always stirs up interest. She is both learned and lusty, an entertaining combination.
Dorothy Velasco
The play [“We Are Neighbors”] was powerful, the actors were genuine and effective…and the discussion was also good. It was a very powerful and important offering to the congregation and we are very, very grateful.
Melanie Oomen, associate pastor, First Congregational Church
I decided to try EDGU as it was one of the few things offered at the YMCA at a time I could attend before going to work. That was well over a year ago and it is now one of the bright points in my week. Combining exercise and visualization I find it stimulating and relaxing at the same time. I particularly love that I can do it with eyes closed while Nancy’s supportive voice guides the way. I enjoy just following along to the visualization as Nancy speaks it in class and have not committed it to … Read more
Nancy Wallace
I was lying on my bed after abdominal surgery, in pain and feeling very blue, when I began listening to your cd Relax Into Healing: Pain, Softening the Sensations. After listening and participating in the meditation, I felt an incredible feeling of calm and relief come over me. My partner came into the room and I said to her, “I just went from despair and rage to hope and joy.” It really was a major turning point and one that lasted for the rest of my recovery. Thank you so much Nancy for of… Read more
Solala Towler, Author/Qigong Teacher, Eugene, Oregon
I have used some of Nancy’s excellent relaxation tapes with both adults and teens with superb results. Her gentle, pleasing voice aids in transporting the listener through a rainbow of guided images. I highly recommend her tapes to anyone who is on the path less traveled.
Joyce ThayerLake County Learning CenterLakeview, OR
I have used your relaxation/affirmation exercise [Relaxation/Affirmation Techniques] for many years! I’ve also introduced numerous clients to ‘you’ via this exercise with wonderful responses always shared!
Doug Greenlee, MA/MS LMFT, LADC, CGCStaff PsychotherapistRecovery Plus - St. Cloud HospitalSt. Cloud, MN
Your very professionally-done CDs have helped so many of our patients – specifically I’m thinking of one of our head and neck cancer patients – your Radiation CD really helped him get through a series of rigorous radiation treatments. He was claustrophobic and worked diligently with your CD’s every day to manage his anxieties on the treatment table. Thanks for all you do!
Gretchen Matsuoka, M.Ed.Oncology Social Worker
I need to order several more complete sets of your CDs. I can’t keep them in our lending library – they’re always checked out. Patients love them! Your voice, the music, your choice of words…it’s all wonderful. Your CDs create such a feeling of peace. How can something so gentle and soothing be so powerful?!! Thank-you, Nancy, for sharing your healing gifts with us.
Lynda Godell, MSWDirector, Patient Support Services, Willamette Valley Cancer Care Center
Thank you so much for the session yesterday, Nancy. I am noticing shifts in my consciousness and ability to face some of my fears….. I noticed that you take donations for your work. I really value your work and I would like to contribute. Should I send you a check? Or follow a link online? Love to you.
W.H.Eugene, OR
I take EDGU with Nancy for many wonderful reasons. The exercise is simple to understand and follow, and is a complete physical, mental, emotional engagement. Having the option of taking the form to a more challenging level, by taking a deeper stance, and rotating more fully and quickly, rather than more slowly and gently, creates an invigorating as well as nourishingly fluid class. The movement aligns and opens my spine, hips, shoulders and neck like no other exercise I have done. The spiritu… Read more
Joey Johnson
I just wanted to thank you so much for your CD Relaxing into Healing [PAIN: Softening the Sensations] which is so beautiful and has been so helpful to me. I have a chronic illness and have been struggling for a long time, but I am so much better now. I have been working a lot with meditation and relaxation techniques. With your CD I could for the first time follow any breathing instructions, which has been an obstacle to me previously, I have felt uncomfortable and slightly panicky but with your… Read more
Karin LangeLondon, ENGLAND
My 3-year-old daughter, Victoria, loves Nancy’s relaxation [Relaxation/Affirmation] tape. It helps calm her down at nap time and to settle down for a good night’s sleep.
J.S.Portland, OR
Hi Nancy,Been having a little stress in my life and wanted you to know that I always turn to your relaxation tapes[CDs] and receive such a gift of restorative peace of mind. Thank you for all you do. Love,
AnnSanta Barbara
Ms. Hopps’ expertise has been invaluable in our “Coping with Depression” study, funded by the Nat’l Inst. of Mental Health. Feedback from participants is superlative. Simply put, people love these CDs, and they work!
David Campbell, Ph.D. , Will Levin, Ph.D.Co-founders of mPower, LLC
I gave your [Relaxation/Affirmation] tape to a friend of mine, and she used it with her very active 2-year-old son. He loved it, and she says every night now he asks, “Is it time for the tape?
S.S.Ashland, OR
Nancy’s work is very impressive. Material of this quality and integrity is rare. I recommend it highly!
Jack CanfieldSpeaker and (co)author, Chicken Soup for the Soul, etc. "The Secret"
We LOVE “Mind Your Own Abyssness.” Ten minutes of terrific. Thanks again for your thought-provoking work.
Festival Producers, Majestic Eight Festival
’Raw Canvas,’ a one-woman piece, is brought to life by canny and adept actress Nancy Hopps. Her insightful, energetic and multi-faceted performance guides us through flashbacks and stream of consciousness delivery….Deeply emotional…Good theater!”
Mary Conley, Siuslaw News
Thank you so much, Nancy. What a prompt & very helpful reply! Your [PAIN: Softening the Sensations] CD has helped me immensely — I’ve even had two afternoon naps which is not usually possible as I find it difficult to give myself permission to ‘turn off’ for awhile. I’m workin’ on it! Warmly,
Sue NickelsDelta, BC, CANADA
Nancy is quite simply one of the most warm, joyous, and infectiously enthusiastic presenters to have come through our doors! She walks in her heart and shares her gifts, talent and knowledge as though she has but one moment left to bestow upon the universe as much love as possible.
Cynthia WilsonSpiritual LeaderUnity Church of Maui
I want to thank you again for your contributions to the Oregon Psychological Association’s workshop, “Signs Along the Way: Identifying and Dealing With Clinical Nightmares” …As you know, we were addressing the most serious of situations for mental health practitioners, and it was the interspersion of your talents throughout the day that made the day more than just palatable, but actually enjoyable. Participants left on a very positive note thanks to you. I have received dozens of complim… Read more
Edward B. Versteeg, Psy.D.Chair, Psychologist Support Committee Oregon Psychological Association
I have received many Wows! Such a dynamic way that your [“We Are Neighbors”] troupe presents the humanity of immigration—very powerful and humbling. Keep up the good work! Amazing!
Jan Smith, UO Knight Library
Nancy Hopps has an amazing voice. It’s no wonder, then, that the listener feels supported, comforted and helped in such amazing ways. I’ve listened to many audio healing programs over the years, but Nancy’s Relax Into Healing CDs truly stand out from the rest. They combine the best of professional content with an understanding of what is really involved in healing under difficult circumstances. I highly recommend these heartfelt relaxation and healing programs.
Meredith Young-Sowers, D.Div.Speaker and author, Spirit Heals Director, Stillpoint Foundation and School
Hi Nancy! I just want to say thank you for sharing your sound healing last night. It was very beautiful indeed. I loved your rendition of Over the Rainbow – that just blasted my heart and crown open and I felt such radiant joy in that moment. I am definitely feeling the effects. Last night my body was just buzzing for hours, I couldn’t sleep! Today, I feel as if I am releasing a lot and have had several deep insights into the patterns I asked to release!!! Also a lot of random thoughts and I am… Read more
TinaEugene, OR
Dear Nancy, I am recovering from total hip replacement surgery at an accelerated rate which my surgeon and physical therapist consider amazing. I know a big part of the reason for my healing so quickly was the use your Relax into Healing CD for Surgery. Relaxing and using my energy where it was needed during this potentially stressful experience was imperative. This was my first ever surgery and actually my first stay in a hospital… I’d been plenty apprehensive about it, until I start… Read more
Dick ZinnWhidby Island, WA
…The story of Inanna and her sister is a story distilled through five millennia of retelling into intense images which link the common human experience of countless cultures. This exceptional production condenses timeless human tales of jealously, rejection and acclaim, exclusion and inclusion, power, romance, and sensuality. Inanna, played by Nancy Hopps, is radiant, sensual, and powerful. She moves gracefully through the world of light in flowing gossamer garments, representing status, marriag… Read more
Janice Dresser
Nancy brings her gift for sharing deep love and acceptance of who you are to the practice of EDGU. My time spent with Nancy in EDGU has been deeply healing and inspiring to my life in many ways from working through depression and anxiety to learning to love and accept myself as I am. I also began to grow and develop my sense of connection to a higher purpose and to my higher self as student of Nancy’s EDGU class. This was not an overnight process but I do know that my years of EDGU practice wi… Read more
Tina Powell
I have had a real breakthrough the past two nights with the “Finding the Peaceful Place Within” CD. Thank you sooo much …. I’ve been wanting to find a good CD for a couple of years to help me and this is the first one that has really clicked for me. I feel so grateful. I’m wondering if I could order the sleep one as well?
Leah GreenFounder and Director of The Compassionate Listening ProjectSeattle, WA
I’ve been in therapy for about 3 years, and the only [CD] that’s worked to help me relax is yours. Other people’s that they’ve played in the groups have been okay, some of ‘em, but yours is the only one that really helped me go deep…
JacylenNorwalk, OH
Proven de-stressors
Redbook MagazineJanuary 2004
I’ve used your tapes for years. I have other tapes, but yours are the ones I always come back to…your voice, your words, your phrasing, and your music! And my kids love listening to them, too!
K.M.Eugene, OR
How were you first introduced to Nancy’s work? I was diagnosed with [liver] cancer almost two years ago. I had surgery about six weeks after I was diagnosed…Some friends brought me [Nancy’s] CD…to prepare for and heal during [and after] surgery….Then once I started healing from the surgery, I had some friends who collected a fund for me to come and work with [Nancy]…It was an unbelievable gift….and so I started coming to work with her… How has your life been impacted by your work with Nancy?… Read more
BonniePsychologist (liver cancer)
Hi Nancy – Just a little note to let you know how much I love your CD’s that I ordered. Thank you so much. You have such a soothing voice, that alone makes everything better.
Rita H.Ontario, CANADA
Some time ago I bought the tape Relax-Quick! by Nancy Hopps and have found it extremely helpful…I am a relative newcomer to this whole area of self-help techniques for health and well-being, and find it all fascinating! …Thank-you.
Mrs. E.J.London, England
Outstanding! “End of the Rope” has its own atmosphere….Fascinating.
Christian Galvez Cusi, Actor
EDGU and Nancy have both been such a gift in my life. EDGU is unlike anything I have done before and I love it because it allows me to work on my body, mind and spirit in a very unique way. It offers me a practice of clearing, letting go, aligning, recharging and receiving, all while strengthening my body, and my mind. Nancy herself is a beautiful, heart-full teacher, gentle and knowledgeable and not to be missed! Having her EDGU DVD throughout my many life changes has proven to be an “essenti… Read more
Stacie Haus
We love your Relax into Healing CD (Finding the Peaceful Place Within) as well as Deep Healing Sleep — and use these for our 10-15 minute meditations. We lead a daily 10-15 relaxation class in our corporate fitness center. It’s tough to find good short meditations for this purpose. These CDs are among our favorites! Thanks.
Susan WardProgram ManagerMattel Health and Fitness Center
I wanted to let you know that the patient that used your [Surgery] CD has done beautifully and had no post-operative nausea or vomiting, and minimal pain. This is remarkable, considering that the size of the tumor removed from her pelvis was so much more than she – or anyone – expected, and was completely embedded/attached to major organs. She has a clean bill of health, positive energy, and is quite active for someone so soon after a surgery like this. Bravo! I have yet to listen to the ent… Read more
Carol Campbell, RNDirector of Surgery, Anesthesia Special Procedures, Breast Care York HospitalYork, ME
I gave your [RELAXATION/AFFIRMATION CD]to my 70-yr.old mom about a year ago, and she loves it! I’ve never seen her take to anything- any other tapes or books – like she has to yours. She has high blood pressure, stress, and a host of other health problems, and she listens to your tape religiously every afternoon. She actually wore it out! So I’d like to send her one of each of your relaxation CD’s for an anniversary gift.
George BeekmanAuthor and Multi-media Educator
Nancy’s beautiful CDs [Surgery: Mindful Mending and Healing Affirmations & Harp] were a godsend for me during surgery and treatment.
Mary Buss, Professional Actor/Director, Oklahoma City, OK
I have been asked to recommend information on relaxation techniques, etc to bariatric patients. I was going to tell them about your wonderful CDs that we do use here in the Johnson Unit [psychiatric ward]… Thanks for doing what you do-keep doing it more!
C.H.CounselorSacred Heart HospitalEugene, OR
With Nancy’s heartfelt guidance, I leave class feeling renewed, refreshed, and stronger (mentally and physically.) The exercises/movements are a perfect combination of strengthening, stretching, meditative, and deeply relaxing. I’m really grateful….
Jamie Gaber
I was blessed with meeting Nancy in Kona on The Big Island in Hawaii in April of 2010 at a Cancer Retreat at Kokolulu Cancer Retreat Center, where she gifted us with her healing bowls and voice. In August, after flying to Portland to get a second opinion about my cancer situation, I visited her at her Healing Sanctuary. This beautiful place is only 15 minutes from downtown Eugene, yet I felt like I was in a wilderness area surround by beautiful trees and bushes. After a warm greeting fro… Read more
James E. FosseyLander, WY
My oral surgeon was very impressed that my heart rate never went over 60 beats/minute. I was so relaxed during the whole extraction and grafting procedure. Your Surgery CD is why!
Ken NiehausEugene, OR
Thank-you so much for the [Relaxation/Affirmation] tape…When I started experiencing theanxiety in class again, it was so easy to call to mind your helpful tape and your calming influence. The world needs more healing influences like you!
M.M.Eugene, OR
My 11-year old son has been restless at night and having trouble sleeping, maybe because of the adolescent melatonin imbalance thing. He asked if he could use my relaxation and sleep CDs (Relaxation/Affirmation Techniques and Relax Into Healing: Deep, Healing Sleep) …and he loves ’em! He’s been using them every night. He’s sleeping so much better and waking up feeling rested and happy. The good sleep is helping his concentration on school work, too. So thank you…your work is really making a diff… Read more
Kymm NelsenBusiness owner and mother of threeVancouver, WA
Your course has indeed changed my life in so many positive ways….I now sleep more peacefully and awaken more refreshed, and need less sleep! And no longer have insomnia! I’m especially pleased with how well I can relax, and amazed at how easy it is now…Because I can now slip down to a deeper level of consciousness, my affirmations are much more effective!….Thank-you, thank-you, THANK-YOU!
T.H.TeacherEugene, OR
I first started working with Nancy in 2003. I had been diagnosed with bipolar disorder several years previously, and I was having a hell of a time figuring out how to go forward. Nancy was amazingly helpful, supportive, and incredibly patient during this period of our association. When we terminated the therapeutic relationship at an appropriate point, we parted on loving terms. I called Nancy again in 2010, after a terrifying PTSD flashback of a violent suicide attempt two years previously. … Read more
Linda Hof
The most mature play [of the festival] is “Mind Your Own Abyssness” by Nancy Hopps. Here, surrealistic metaphor becomes actual as a man grapples with powerful emotions. At one point he shouts at his fellow actor to, “Quit f**king with my internal landscape!” Take that Edward Albee.
Jonathan Siegle, Register-Guard reviewer
I heard your [Relaxation/Affirmation] tape from a friend. It is the only one I’ve heard that really helped me…Thank-you.
L.D.Malaga, NJ
Your Chemotherapy CD has helped so much, offering me sanity in the face of overwhelm. Your guidance truly helps me cope with my feelings, helps me shift from fear into acceptance, from fragmentation into wholeness. This CD is my most essential supply when I go for treatment. I settle into the total safety and comfort of your voice, the gift of your wisdom, and open to the positive aspects of my chemotherapy. It’s equally worthwhile even when I drift off—it’s so nice to have your voice gently gui… Read more
T. Lee
I have tried every kind of drug and herbal remedy on the market for my chronic insomnia, in addition to hypnosis, acupuncture, and solo meditation. None of these tools were able to remedy the root of the problem–my inability to relax and let go. After a lifetime with no stress-reduction techniques, my body and mind had forgotten how to release tension, and the buildup was ruining the quality of my life, even though I exercised regularly. (I am probably going to get the Relax-Quick! disc as well,… Read more
K.B.San Francisco, CA
When people ask me about tapes for relaxation, I recommend they listen to yours, and they nearlyalways buy it ….we sell a lot of your titles!
EastWest BookshopSeattle, WA
Love Deep Healing Sleep. Great stuff. Soothing voice. Been a life saver during chemo and after. I frequently fall asleep before the end of CD. Can you suggest another title to look at? Thanks again! [next day:] I got Finding the Peaceful Place Within today. Very, very nice. Been through it, first listening to this track and that, and then after lunch, start to finish. Terrific. Again, fell asleep before the end.
Mark PerrinEugene, OR
Nancy Hopps’ recordings are a must if you’re serious about relaxing, healing, and affirming your inner being. They are unique and beautifully done.
Magical Blend Magazine
I am responsible for setting up a comprehensive Cancer Treatment and Healing Center. Nancy’s products are a must for our patients.
Marcia CrimCEOUSMD HospitalArlington, TX
Our team just had a debrief meeting and were collectively moved to tears over the success of the day! Students were captivated by the [“We Are Neighbors”] stories and are eager to both reflect on their own lives and think of ways to help!…We cannot thank you enough! Please share our deepest gratitude with all of the actors and speakers who came!!
Emily Johnson, Hamlin Middle School Teacher